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Agata Pawlak
Spain
Приєднався 4 гру 2019
Women's Health Made Easy! 💖 focusing on women's health, PCOS, endometriosis, thyroid problems and how to improve your quality of life with your diet and lifestyle.
My Endometriosis is back after 10 years
Welcome to my channel, where I share my personal experiences and struggles with endometriosis. In this emotional and honest video, I open up about a recent and unexpected turn in my battle with this chronic condition.
After a decade of relief following successful laparoscopic surgery, I never anticipated that my endometriosis would resurface. Join me as I share my journey and the shocking news that my endometriosis is back.
In this raw and heartfelt video, I delve into the physical and emotional toll this recurrence has taken on me. I discuss the symptoms I've been experiencing, including a large 5cm cyst on my left ovary, and how they have affected my daily life. Through sharing my story, I hope to shed light on the reality of living with endometriosis and the challenges that come with it.
I also take this opportunity to reflect on the progress I made over the past 10 years and the coping mechanisms I developed to manage my symptoms. I share my frustrations, fears, and the uncertainty that now lies ahead as I navigate this unexpected setback.
Join me as I discuss the impact this news has had on my relationships, career, and mental health. I express my gratitude for the support I have received from my loved ones and the endometriosis community, who have been a source of strength throughout this journey.
Throughout this video, I aim to raise awareness about endometriosis and shed light on the experiences of those who are affected by it. If you or someone you know is battling endometriosis, I hope my story can provide solace, encouragement, and a reminder that you are not alone.
Stay tuned for future updates on my journey as I navigate this new chapter in my battle against endometriosis. Together, let's continue to spread awareness and support one another in this fight against a condition that affects millions of individuals worldwide.
Don't forget to like, comment, and subscribe to my channel to follow my journey and receive notifications when I upload new videos. Thank you for joining me on this rollercoaster ride of emotions and for your ongoing support. Together, we can bring greater understanding and empathy to endometriosis.
Want to support me? Buy me a coffee 🥰☕️
www.buymeacoffee.com/agatapawlak
Connect with me :
agatapawlak.ig
agatapawlak.fb
#endometriosis #endometriosiswarrior
After a decade of relief following successful laparoscopic surgery, I never anticipated that my endometriosis would resurface. Join me as I share my journey and the shocking news that my endometriosis is back.
In this raw and heartfelt video, I delve into the physical and emotional toll this recurrence has taken on me. I discuss the symptoms I've been experiencing, including a large 5cm cyst on my left ovary, and how they have affected my daily life. Through sharing my story, I hope to shed light on the reality of living with endometriosis and the challenges that come with it.
I also take this opportunity to reflect on the progress I made over the past 10 years and the coping mechanisms I developed to manage my symptoms. I share my frustrations, fears, and the uncertainty that now lies ahead as I navigate this unexpected setback.
Join me as I discuss the impact this news has had on my relationships, career, and mental health. I express my gratitude for the support I have received from my loved ones and the endometriosis community, who have been a source of strength throughout this journey.
Throughout this video, I aim to raise awareness about endometriosis and shed light on the experiences of those who are affected by it. If you or someone you know is battling endometriosis, I hope my story can provide solace, encouragement, and a reminder that you are not alone.
Stay tuned for future updates on my journey as I navigate this new chapter in my battle against endometriosis. Together, let's continue to spread awareness and support one another in this fight against a condition that affects millions of individuals worldwide.
Don't forget to like, comment, and subscribe to my channel to follow my journey and receive notifications when I upload new videos. Thank you for joining me on this rollercoaster ride of emotions and for your ongoing support. Together, we can bring greater understanding and empathy to endometriosis.
Want to support me? Buy me a coffee 🥰☕️
www.buymeacoffee.com/agatapawlak
Connect with me :
agatapawlak.ig
agatapawlak.fb
#endometriosis #endometriosiswarrior
Переглядів: 272
Відео
Tracking Ovulation with PCOS | PCOS Trying to Conceive Tips
Переглядів 738Рік тому
Hey there, welcome to my channel! In today's video, I'll be sharing my personal journey and tips on tracking ovulation with PCOS. If you're dealing with PCOS (Polycystic Ovary Syndrome) and trying to conceive, this video is for you! Dealing with PCOS can make ovulation tracking a bit more challenging, but don't worry, I've got you covered. I'll be discussing various methods to track ovulation, ...
INOSITOL for PCOS and fertility - Everything you need to know!
Переглядів 6 тис.Рік тому
Welcome to my in-depth video "INOSITOL for PCOS and fertility - Everything you need to know!" Today, I'm taking you through the benefits of inositol for PCOS, exploring how this powerhouse supplement can help manage symptoms and boost fertility. You might have wondered, "Is inositol good for PCOS?" I'm here to tell you that the answer is an emphatic yes. In this video, I'll talk about inositol ...
Which PCOS Supplements are worth your money? 💰Berberine? Inositol?
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Maca Powder Benefits - Maca types (yellow, red, black)
Переглядів 36 тис.3 роки тому
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My Hypothyroidism Story - Symptoms, Stress, Medication
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Berberine vs Metformin - Which one is better for PCOS?
Переглядів 6 тис.3 роки тому
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PCOS Weight Gain - Why does it happen? What to do?
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Natural PCOS Treatments - Diet, Supplements, Lifestyle
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Why so Many Women Have PCOS? Is PCOS Common?
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Metformin Side Effects PCOS - What to Expect?
Переглядів 4763 роки тому
Metformin Side Effects PCOS - What to Expect?
Spironolactone Side Effects - Should I take it?
Переглядів 18 тис.3 роки тому
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PCOS Skincare Routine - the Best Skincare Products for PCOS
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PCOS Gut Health (Polycystic Ovarian Syndrome)
Переглядів 7353 роки тому
PCOS Gut Health (Polycystic Ovarian Syndrome)
Great video..everything in one place!!! Thank you!
Metformin caused my back to hurt like I was drinking too many sodas. I don't do that and rather limit my sodas to like 2 sodas to every 75 waters(twice a month at most), but metformin did hurt my back in the kidney area as if! So, I researched and found out about berberine. I am currently using a berberine that has CC, milk thistle, turmeric, artichoke leaf, and black pepper in it, but I did not know that cinnamon was a standlone product for diabetes like berberine was? Not only that, I use clove powder once every couple of days with one of my meals, take vinegar pills, veggie supplements(2 different kinds), and baking soda(as an antacid/anticancer directly on a product or around the time of consumption). I drink milk and get a lot of fiber whenever I can get it. I also supplement magnesium and potassium(in addition to eating loads of it in food/drink)...Other than that, I eat pretty much what I want without going overboard; I miss 1-2 meals everyday*; and I exercise. *I aim for eating my last meal by 2 in the afternoon. Not always nearly successful, but I do try that.
Veganism isnt a diet. It's about animal rights
I started this for Acne reasons. I get headaches and my blood pressure is low. I also feel very low on energy.BP range is 88/60
It is crazy how much spearmint tea has been helping me! Very thin hair now and you could barely see it! And I've only been drinking it for a week!
Do you still take Berberine?
Nope I had horrible side effects 😅
@@AgataPawlak thank you for responding! 😊
I have been looking for this information for the last year and a half....THANK YOU THANK YOU THANK YOU!!!
You are so welcome!
What is the lipstick and shade you are using?
Is it not good to eat oatmeal for pre diabetics
Berberine sometimes has digestive side effects causing nausea and colon pain. It slows down bowel movement similar to iron tablets. It also has naturally occurring iron in it that probably causes the nausea. Some people just take 100 mg with food. Spinach and mixed greens salad helps with constipation and there are different brands. Try to get an all natural brand. Not the one with HCL. I haven’t completely been sold on it yet. If you don’t have the white high carbs that day or sweets, you don’t need to take it.
When she said spearmint tea, her accent made it sound like sperm tea. 😂😂😂
I use multi maca white pill for penis weakness is that correct please answer
8050 MG
Can we have to take still if get pregnant?
Walking is the best of all!!!
Great video- I only use myo inositol
Were is link for win 😂
Lovely video!
Can you take spirolactone and berberine together?
Hi mam plz suggest how i reduce my facial hair plz suggest easy solution
Hi
I just find you, I feel the same way, doctors in Florida offer so many different routes I don’t know what to do. Some want to shave the uterus just to test that’s is not cancer. Other dr told me to wait they are small. So I may see a private doctor because I’m also looking the most professional because is hard to trust doctors everywhere! Trust your got !
Hi @ AgataPawlak i live in Dubai and I find it difficult to go out for walks as it's mostly super hot outside here ...im 53 years old woman with insulin resistance ...can you please suggest some indoor exercises other than yoga ? Came across your video and noone has explained this subject like you...thank you and God bless you.
Just saw your comment! See channel @getfitwithrick he lives in Dubai too and does super fun walking workouts at home :)
@@AgataPawlak ok will definitely check out this channel...thank you so much for your reply...really appreciate it 😀
I started taking hemp seed oil. It’s a good replacement if you don’t like fish oils.
A lower concentration of intracellular myo-inositol has been implicated in the development of diabetic nephropathy. ~ Google Look it up.
71 year old man, so PCOS is not "a thing" with me. but I was diagnosed the first time in 1999 with idiopathic peripheral neuropathy, twice again in 2013 and in 2014 with Type 2 diabetes. I've been on Metformin since then. Never really liked it. Got GI problems is I didn't eat something fatty with the Metformin, sometimes even if I did. Blech... In August 2023 I started a regime contain neurotropic B Vitamins (plus) in addition to the stuff I had been taking (see all of it below) AND also read how Metformin -can- inhibit the cells from absorbing B6 and B12. Now my pain has reduced 90% over how it had been in August and I didn't want to endanger the progress I'd made, so I tried first Berberine together with Metformin, which is recommend for the who wish to. But the side effects were AWFUL. Upper and lower GI, bloating, and 5-7 time per days needing to go to the bathroom NOW! Awful. 2 weeks ago I stopped Metformin and started Inositol - 2gr before each meal and again before going to bed. Blood sugar fasting levels better that with Metformin or with Metformin and Berberin. Telling will be in June, when my A1C is tested again. "My Cocktail" as my neurologist has called it: ◦ R-Lipoic Acid 300 (240) mg - 1-1-1-1 ◦ Acetyl-L-Carnitine 750 mg - 1-1-1-0 ◦ N-Acetyl Cysteine (NAC) 1000 mg - 0-1-0-1 ◦ Omega 3 fishoil 1000 mg - 1-0-1-0 ◦ Magnesium 100 mg - 1-1-1-1 ◦ L-Citrullin 1200 mg - 1-0-0-0 ◦ B1 Benfotiamine 150 mg - 1-1-1-1 ◦ B6 Pyridoxal-5'-Phosphate (P5P) 40mg - 1-0-0-1 ◦ B7 Biotin 5 mg - 0-0-1-0 ◦ (B8) Myo-/D-Chiro-Inositol (ca 40:1) 2000mg - 1-1-1-1 ◦ B9 Folic acid - (6S)-5-Methyltetrahydrofolat - 1.7 mg - 1-1-1-0 ◦ B12 Methylcobalamin 1500 mcg - 1-1-1-0
I got put on it for hair loss , byt git way more haur loss put on it. Greying of the hair. Thyroid problem & now PCOS . Dont think i had sny of this until i git put on it. I csne off and list even mire hair , started getting hair mn my body i never had. More facial hair and teeth & gum problems. I wish i never went on it, because I'm worser off. My period suffered too. And my mental health got worse. I dont like going out anymore and get suicidal 😢
God bless you 🥺 you’re worth living for! Don’t give up on yourself 🫶🏽
I wish I could continue with it, but I had horrid gastrointestinal side effects that took almost 2 weeks to clear my system after taking 500mg/twice daily. Inositol -seems- to have the same effect as the Metformin I had been taking as well as the Berberine, but now now stomach issues. Also, the recommendations are that one take breaks from Berberine, but Inositol seems better suited for long term use, like for me and my diabetes Type 2.
I find it works better if I cut the capsule and sprinkle the powder onto my food usually cezreal with milk.The bitter taste lingers in my mouth and I thimk it t becomes absorbed much faster. I find it has cleared up skin damage and made my skin much smoother.
I m taking this medicine and i m experience diarrhea nausea stomach cramps is it becoz of this medicine? Please help. I already stopped taking it from yesterday
Same
@@Vibewithkeara I stopped taking it and my skin freaked out. But from now my health is my priority. On Monday i have an endoscopy appointment because my symptoms doesn't go away and i m sure it's because of spironolactone
that crap is starting to give me gyno. scrap that crap!!
Red clover organic tea is also the best one
Thanku!
🔥 Promo SM
Does it help with your oestrogen?
Very helpful video. Thank you for breaking everything down it was so easy to understand ❤❤.
I just found your channel. I have been T2D for many years. I have had chronic uti infections and yeast infections. I have recently started taking berberine in the evening because that’s when it seems that my blood sugar is higher. Then my brain won’t shut down so I can sleep. I’m going to switch to the morning when I need more energy. I’m doing keto and IF 18:6. Thank you for your information 😊
Same think happened to me, now talking it in the morning and I am fine.
❤ Costco sells high quality Berberine !!!
Very informative video. Thank you very much.
I started taking Spirolactone but hated how i felt.... so now back on Saw Palmetto for my hormonal acne. 😢😢😢
Zinc from cymbiotika, no milk and triquetra saw palmetto completely cleared my acne.
Been on Berberine for a month. So far no bad side effects. I have noticed that it curbs my appetite and it seems to be giving me a little extra energy
Do you think inosotol is better that berberene? Do you think it is okay to take both supplements?
So my doctor prescribed me 500mg of metformin twice a day so it's 1 berberine a day since it's a s string as metformin
When am buying on amazon, how can i differentiate red,yellow and black?
The most common is yellow so usually when they just write maca they mean yellow but try to find ingredient list 😅
What is usual dosage of berberine I should take as a predibetic?
You have not shown the natural ingredients in which all the above are present.
Hello! Can you please tell me , we should drink inositol right after our meal??
Ashwaganda raises testosterone so I do not recommend. I had been drinking the tea and my blood test testosterone was so high.
As a male i get hard nipples almost painful and was throwing up every other daynausea but i have lots of issues going on s well it seems to work as a diuretic but suffered potasium retention think ill go back to floresamide
My bottle didnt said myo or dchiro just inositol.can it works
I just bought inositol can that work