SUPER FOODS FOR WEIGHT LOSS | TOP 5 FAT-BURNING FOODS
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- Опубліковано 23 лют 2021
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
In this video, I am sharing with you the TOP 5 FOODS for burning fat on a starch-based diet.
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Thank you for the house update…nice touch , makes us here on the other side of the camera actually feel a part of your life. Makes you more personal to us for sure.
You are always welcome! I always wanted you to feel that you are part of my life 💕😊
Thank you for the reminder to eat, eat, our vegetables. Love your videos!
You are so welcome! 💋
Vegetables!! Thank you Emmie, love your videos!! Can't wait for more with your mom too!
You are so welcome! 🥰🥰🥰
Ugggg so many questions I have !! Joined Facebook group just now .. pending .. I am coming off the mentality that high fat is key for weight loss .. tried keto low carb .. the minute you eat something that’s carb heavy you gain back 20 lbs.. I started intermittent fasting but it wasn’t until I came across your channel , that I decided to try this way of eating !!
Thank you so much for sharing! 😊💕
I am definitely one of your homies.. you have helped me sooooooo much!!! Love always, ‘vegetables’
PS THANK YOU !!!!!
You are so welcome! 💕😊
Dark green vegetables are the best! Thank you Emmie.
You are so welcome! 🥰
Love your house so much it’s so beautiful and I love this video! Love weight loss videos. More full days of eating! I love your simplicity with no recipes!! Just eating real food!!! Also would love to see your beauty products you use !
Thank you so much!! 🥰🥰🥰🥰🥰
Vegetables!!! Especially dark leafy greens! Thanks Emmie! 🦋
You're so welcome! 🥰
VEGETABLES! Totally enjoyed and learned a lot. I am so impressed with your knowledge. THANK YOU for sharing!
Enjoyed watching this list
Vegetables! I love eating vegetables every single day and they are so important to eat for your health! Great video Emmie!
Thank you! :)
Dark green leafy VEGETABLES 🥬 are a definite game changer💚💚💚. Love your videos Emmie!
Thank you! 💋💋
Vegetables🥦🥬🥒🙌🏻🙂 I love my veggies! And apples and potatoes! Thank you for more great tips.
You are so welcome! 💕💕
Vegetables baby all the way! Hope you have a great day, much love my friend💕🥙🥔🍠🌽🫑🥑🍆🥦🥬🥒🌶🍅🍎🍏
Thank you! You too! 🥰
Vegetables! Thanks so much for this video. Super helpful info!! Also, I knew there was another reason I liked you so much... you drive a Wrangler... so do I! We’re family ✌️
You are so welcome! 🥰🥰🥰🥰🥰🥰
You are awesome! Yes I'm eating a lot a dark green leafy "vegetables". Thanks for your wise advise.
You are so welcome! 💕🥰
vegetables. I really love your explanations of different foods
Glad you like them! 🥰💕
Vegetables! Love your videos, Emmie. Thylakoids is now my word of the day! :)
Thank you! 🥰
Thank you so much for sharing
Vegetables!! Love all your tips today!!
Yay! Thank you! 💋
U are Super Super Super Smart Lady for me!!! Total inspiration 🙌
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Vegetables! Thanks Emmy...enjoy your day ❤️
Thank you! You too!
You’re the best!!!!! Thank you 😊
You're the best!
I love dark green vegetables and you Emmie 💚💚💚
Awwww thank you! 🥰💕
Vegetables 🍅🌶🥦🥬🥒🫑🥕. Love the video!
Thank you! 🥰🥰
Loved the video Emmie and I also love Vegetables.
Yay! Thank you! 🥰🥰🥰🥰
Aaaaand watermelon 😍 I think its missing on that list 🍉🥰 Love ur videos ♥️
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Thx for the vid!! Vegetables 🍅
No problem!! 🥰🥰
vegetables! Love all of these videos
Thank you soooo much!! 😊💕
Vegetables! I need to eat more vegetables ! Thanks Emmie!
You're so welcome! ❤️😉
Love your videos ! And VEGTABLES !!!
Thanks so much 😊💋
Dark green veggies are delish!
Vegetables! Love watching your videos!
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Love my brussel sprouts vegetables!
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Vegetables, Dark Green Vegetables, your Videos are Great, love, Diana Lipski ❤️ a 11 years Vegan Lady and I love this Loving, Lifestyle 😍 Have a Amazing, Thursday 🤗
Thank you so much for watching! 💕🥰
@@HealthyEmmie Your videos are Awesome 👍 have a Wonderful, Thursday, your Cat is Adorable, it was nice seeing your Parents 😍
Vegetables! Love the video. Your house is so nice.
Thank you so much 😊🥰
I love my VEGETABLES! Thanks for the video Emmie!
You're so welcome!
Today's word is vegetables. Love your videos. I was having my lunch and learned today to chew more.
I'm so glad! 💋💋💋
Vegetables! Thanks Emmie! this time Its working :-)
Vegetables!!! You look so beautiful!🥔🥔🥦🥬🥕🥒🌶
Thank you 💕
Dark green vegetables! Awesome marble counter!!!
Thank you 🤗
🍅 vegetables 🌽 vegetables 🌶 lol , excited to watch more of your videos. Just found out about you last week 🐱😘
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Vegetables are life sustainaing..can't survive without them..yum!
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Vegetables!💜🤗 Great video
Thank you! 🥰🥰
Vegetables! Love your videos, Emmie !!!😘😘😘😘😘😘😘😘😘😘😘😘
Thank you so much! ❤️😻
@@HealthyEmmie If you would teach japonese language..I would leard it. You speak from your soul, you are charismatic❤️ and so wise❤️ for your age. Keep up on this path!
And ... hello UA-cam Algorith...She needs to be recomanded often!😁🙏🤞🍀
Vegetables! Love you!💕
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Vegetables- especially 🥬 bok choy, Napa cabbage, & spinach. My faves 😃
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Vegetables. Thank you for such an interesting video. 😊
My pleasure 😊
Vegetables!!! A suggestion for your basement could be a cute bench To slip on or off shoes & cubbies for miscellaneous outdoor items😊
Thanks for the tips!
Vegetables, chica! For the win!
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Vegetables....Sparkles, joy, blessings! ✨🎉💕🙏
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Vegetables!!! Love my apples! 🍎🥦🥬🥔
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Vegetables! Thank you as always!
You are so welcome! 💕💕
Vegitables. Can one have VEGEN protein powder with oats for breakfast after a weight workout and still lose weight ?
Thank you for being you! I feel like you’re making this new way of eating for me…very approachable. Oh yeah: The word is V E G E T A B L E S!!
Vegetables! Thanks a million
You're welcome! 💋
Vegetables!!! I love them all
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Vegetables❤ thanks for this. Gonna have an 🍎 now 🤤
You’re welcome 😊 🥰
Vegetables!!!Dark Green/ lettuce
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Broccoli and Bok Choy are my favorite dark green vegetables💕💕💕
Vegetables all the way, yey! ❤🤗
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Vegetables. Love your videos
Thank you, Teresa! :)
Vegetables! Dark green vegetables! :)
Vegetables! Love you 🌹🍠
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Love dark green vegetables
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Dark green vegetables yes!!!!!
YESSS!
Vegetables everyday! 🥦🥬🍆🥒🍎
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Veggies! Guilty of totally enjoying this video during my planning time!🤫😃
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Love vegetables 😊
I’m not new to your channel but .......vegetables ❤️
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Vegetables 🌶 love them
Vegetables!!🤩
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Vegetables! I love this list and your house is beautiful!
Vegetables! Thank you for this info and the reminder to.really chew our food. As a mom of three kiddos and 4 furbabies, I need to slow down my eating for sure! Your house is so pretty.
Thank you so much! 💕💕💕
Just don’t buy too much Christmas decor. Mine takes up 20% of my basement. Once I get my vaccine and wait two weeks I’m taking stuff to Goodwill. I could say same for gift wrap (on sale), old furniture, old books, kitchen gadgets.
thank you for sharing! 💕
vegetables because they are #1!!!
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Vegetables! Iceberg lettuce back in da house!
Vegetables!!!
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Vegetables 🌶 yum 😋
Emmie! I don't think I knew you had a JEEP --and it's WHITE! Same here. Ours is 2013, manual, and has not even 50,000 miles. Benefits of working from home and hubby working 5 minutes away! :) Just remember, at some point those will need to be REPLACED, so make sure they can be accessible. We have been at our house 20 years, and we have replaced the water heater 3 times (recently, yesterday!). Thylakoids. lol. Vegetables!
You have a Jeep too!? Super cool!!! I am totally a Jeep girl. It's my 3rd Jeep in a row!! Do you have a soft top? :)
@@HealthyEmmie Nope. Hard top. We bought our son a 2000 2-door just when he turned 16 that we finally just had to donate. It rusted out the bottom and he’s so sad! He now has to save up his money if he wants another jeep!
Vegetables are my FAVE!!!! XOXO
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Dark green vegetables for weightloss x
You got it!
Dark leafy vegetables hunnies!
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Vegetables! But really, the secret word should have been Jeep ;) When you know, you know :D
Vegetables. Yum. Yum.
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You should add some pink to all that white decor..🥰
thank you for your suggestion! really appreciate it 🥰
Dark green vegetables!
Vegetables dark green
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Vegetables! Dark Green Vegetables! All day! Every day!
Give me all the VEGETABLES!!!!! Especially broccoli 🥦
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Could not go a day without my leafy green VEGETABLES ❤
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@@HealthyEmmie are you taking on new clients at present? I am in Australia
Vegetables!!
Dark Green Vegetables for fat loss
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Vegetables ! 🥬🥦🥒
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Vegetables! ❤️
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Vegetables ❤️
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Vegetables! 🥦 🥬
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VEGGIES DARK GREEN BABY!!!!!
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Vegetables!!! Trying to eat healthy & it’s so hard ugh
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Vegetables!
Vegetable 💚
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