Benefits of Fasting | Sadhguru | Shemaroo Spiritual Life
Вставка
- Опубліковано 19 жов 2024
- Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
More Videos of Sadhguru: bit.ly/2GnKZSO
Subscribe to our channel here: bit.ly/2pRp8vT
Official Facebook Page: / onspirituallife
"People overstuff themselves and become more dense, both in the gut and head! Heh heh heh heh heh😁" LOVVVE when he laughs at his own jokes about us silly humans... 🤣🤣🤣 got lucky he said this one twice😏 #Sadhguru "The GEM"
I'm in the middle of a 3-day fast right now too. Nothing but water or black coffee.
Even then the coffee spikes hormones like cortisol and its a diuretic which stunts the production of anti diuretic hormone or ADH
@@pistachio9529 omg now you tell me🤣
Ya live n learn! lol
@@ConsciousEvolution13im on my long water fast im going more then 42 days
That's horrible! Black coffee is basically acid down your throat
I intermittent fasting every day. OMAD: one meal a day. No sugar, no carbs. No alcohol. 👍👍👍 when you do this, toxic people run away from you! 👍🤣😇😘👍🙏✌️
Unsustainable. Not worth it.
@@josemanuel7249 I have sustained it for many years. It‘s a lifestyle. If you fortify yourself with supplements and eat one wholesome, organic food, you will be more than fine. You will feel awesome. Smokers and alcohol drinkers usually don’t have the discipline for it. People with addictive tendencies in general find it difficult. You also need to be connected to your inner source. It takes work, but IT IS WORTH IT.
All the best to you ✌️
@@genieyess1720 I still want my pizza and pasta on occasion, and I believe in the benefits of alcohol, such as 20 year old whiskey (full of elagic acid), and even a quality beer post-workout for recovery. I think that you can assemble those also to such healthy lifestyle that you promote. Thank You!
@@josemanuel7249 sure. The quality of your life always depends on the sum total of your decisions.
All the best. ✌️
It’s not only a brand, it’s a mindset 👑 #wrldbossoriginals 🛸🛸🌎
It’s not only a brand, it’s a mindset 👑
#wrldbossoriginals
BR9999
Muslims watching this 👁️ 👄 👁️
Ramadhan is not fasting.. Its just shifting eat time daytime to nightime thats all.. They even eat a lot during break..
Actually Eating after sunset and before sunrise is the worst thing you can do to your body...It damages your insulin,,,your melatonin,, Eventually affects health
Please don't bring religious differences we all ONE. No religion here. Just US loving humanbeings to one another
Ramadhan's coming so this helps.
That's not a good way to fast, nothing about Islam is good nor benefits you
This is so dramatic
Bucket of Coke 😅
I don't think I would take advise about fasting from Santa!
Advise is spelt ADVICE. This is above your pay grade
@@margaretgreenwood4243 😂😂😂😂😂😂😂😂😂
To advise, and to give advice are both right dependant on circumstances in the spoken or written word !
But you believe in santa lol who calls everyone HO HO HO
It makes him focused on his task of going around the world before sunrise 😉