The Protocol That Changed My Life (Dopamine Detox)

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  • Опубліковано 14 тра 2024
  • Dopamine detox is probably the greatest contributor to my success. I have a feeling it'd be yours too. With it, you'll be able to create a $100k Online Business. Here's how: • Best Online Business T...
    DOPAMINE DETOX | How It Changed My Life
    00:00 Intro
    00:13 How it all began
    2:29 The new challenge
    4:17 Why Dopamine Detox is great
    5:00 How to do a Dopamine Detox
    Connect With Me On Other Platforms:
    Instagram: @imangadzhi
    Twitter: @GadzhiIman
    #Dopaminedetox

КОМЕНТАРІ • 318

  • @ImanGadzhi
    @ImanGadzhi  2 роки тому +122

    Today’s GADZHI blue light blocker giveaway winner: IIke
    Please DM @Gadzhi on Instagram!
    Enter into the next giveaway, it’s simple!
    1. Like the video
    2. Drop a comment
    3. Check back on next video to see if you’ve won!

    • @kateatuf
      @kateatuf 2 роки тому +1

      Ive been working on biohacking myself and being the truly best version of myself but I would have never considered it if it wasn't for you iman, much love

    • @santid203
      @santid203 2 роки тому +2

      Hey Iman, I’m Santiago born in Columbia and currently 16. I see myself going down the same path you are and I just wanted to thank you for recording your life as there is no one around me that has the same drive. Your videos reassure my goals, would love a mentor, but even if you read this I just want you to know that I’m very appreciative for your existence. Cya

    • @iandiaz9243
      @iandiaz9243 2 роки тому +1

      Iman I am a 15 year old kid who just wants to make some money do you recommend your course to me or am I to young

    • @jesuslovesyou1
      @jesuslovesyou1 2 роки тому +1

      Remain blessed

    • @thegreatasparagus
      @thegreatasparagus Рік тому

      @@iandiaz9243 you aint yong

  • @manta6963
    @manta6963 2 роки тому +784

    Dopamine detoxing has been the best decision ive ever made, thank you iman for spreading light on this lifestyle!

    • @ImanGadzhi
      @ImanGadzhi  2 роки тому +100

      im so glad to hear that

    • @techwizreviews8315
      @techwizreviews8315 Рік тому +29

      And then following God is the next best

    • @kamsiumeobi6128
      @kamsiumeobi6128 7 місяців тому

      @@techwizreviews8315 He is always number one

    • @theooehttv7985
      @theooehttv7985 7 місяців тому

      ​@@techwizreviews8315no

    • @Vr3ezn
      @Vr3ezn 25 днів тому

      ​@@techwizreviews8315 it's the first

  • @howisjason
    @howisjason 2 роки тому +260

    "All of humanity's problems stem from man's inability to sit quietly in a room alone."
    We're just so pumped full of stimulation throughout the day that doing anything even remotely boring becomes a gargantuan task. Cutting back on easy hits of dopamine will rewire us to find joy and fulfilment in the little things again

  • @Gentsguidebook.
    @Gentsguidebook. 2 роки тому +42

    I have just recently started my own journey toward a more "dopamine free" life. I gotta say that it can be hard, but when i have people like you as role models it makes grinding feel much easier!! Thank you Iman

  • @item9763
    @item9763 Рік тому +8

    Thanks Iman! You seem like a very genuine guy and I really appreciate your content! People like you are rare these days, keep being you and not putting up an artificial persona.

  • @cezarykorczynski3351
    @cezarykorczynski3351 2 роки тому +210

    This is life changing! Done it last month and I'm continuing with monk mode - I never been doing as much for myself and my business and progressing so fast 🧠💫

  • @danisoltesz
    @danisoltesz 2 роки тому +63

    I tried doing a Dopamine Detox for a week right after watching your last video on it... Those days were probably the most productive and eye-opening days of my life. I got done more in the span of a couple of days than I did in the last few months. Incredible stuff, thank you so much Iman for sharing this!

  • @nemekSI
    @nemekSI 2 роки тому +5

    *starting my dopamine detox journey on June 1st, just learning as much as possible now. I am excited for my journey and loved seeing yours!!*

  • @adrianpbarra
    @adrianpbarra 2 роки тому +13

    I appreciate this low voice, calm videos that actually tell you a valuable lesson even it's narrated in a high-end storytelling mood

  • @WalkinChristum
    @WalkinChristum 2 роки тому +132

    Watched several videos on this topic, but this one kinda hits the spot for me, Great work as always Iman !

  • @PatricioRubi
    @PatricioRubi 2 роки тому +3

    Literally the video I Needed. Thank you so much man!

  • @AEsthetic-ob2fu
    @AEsthetic-ob2fu 2 роки тому

    I have been so interested in a dopamine detox now... Glad you posted this :) Been binge watching tons of your videos and taking notes

  • @yansouldance
    @yansouldance Рік тому +3

    Came out of, wrote about exactly that recently and stumbled upon this video. What a timing and what a name you gave it, dopamine detox.
    Can’t help having the book Siddartha in mind this entire time. We play various roles be it monk, player, hustler, lover, learner, teacher...to play this game called life. Live it full and make the best of it.

  • @anassmouchafi6153
    @anassmouchafi6153 2 роки тому +8

    The key is adding focus and cutting distractions, being mentally minimalist.
    You can't only one of the two things, you must do both. And dopamine detox is an hard reset that let you do this stuff (sorry for the bad english, im from Italy)!

  • @Satori791
    @Satori791 11 місяців тому

    Going through theeee hardest break up I have ever experienced , I am so glad I stumbled upon this gem , thank you Imán.

  • @theolorisov1070
    @theolorisov1070 2 роки тому +4

    One of my objectives for this year is to save enough money to buy your course. Thank you, Iman, you are an inspiration

  • @anassmouchafi6153
    @anassmouchafi6153 2 роки тому +3

    I've your same age, but the journey that i have started in 2020 has a huge value in terms of changing my work ethic and loving my self mentally and phisically. All the money stuff comes itself, the key is seeing your self as a breathing company that everyday brings value to yourself and who's around you.

  • @thalesbrederodes4902
    @thalesbrederodes4902 2 роки тому +57

    We are so sucked doing things for pleasure that we start to forget the beauty of doing nothing

  • @wavvyty2064
    @wavvyty2064 11 місяців тому +1

    Love this video. Don’t know how this showed up as recommended but I needed this 💯

  • @sun-drops-to-home
    @sun-drops-to-home 2 роки тому

    iman - you keep it real and dive deep…it’s a breath of fresh air…thank u…i am new to your channel and i cannot wait to learn more…

  • @renanfernandes3713
    @renanfernandes3713 2 роки тому +27

    Iman, this video was out of this world!
    so nicely done in terms of growing your own channel, i recognize, but provided much value aswell!

    • @ImanGadzhi
      @ImanGadzhi  2 роки тому +4

      So thankful for ur comment ! Thankyou!!!

  • @autumninspain
    @autumninspain Рік тому +3

    Hi. I respect the drive you have, very strong, to reach your goal.
    It’s quite inspiring.
    Every now and then, everyone should have a chance to take a break and reset.
    Great information, thanks!

  • @stephan-krijger
    @stephan-krijger 2 роки тому +22

    Dopamine Detoxing completely changed my life.
    Awesome video. Sick edit!

  • @anassmouchafi6153
    @anassmouchafi6153 2 роки тому

    I love your philosophy. Work ethic + deep focus + creativity = Success

  • @ItsJustChance
    @ItsJustChance Рік тому +5

    Appreciate this video. I’ve developed a habit of vaping, relatively relying on smoking to coach for me when I’m stressed. I’m on a journey to be just like you Iman. 🤝🏽

  • @SuccessVisualisation
    @SuccessVisualisation Місяць тому

    This video made my day. Thank you for the positive vibes!

  • @EVOQBIKE
    @EVOQBIKE Рік тому

    this video popped up on my home page. glad you are progressing on life's journey! when you say "I got everything that everyone ever wanted", I'd be more careful with projecting. Everyone doesn't want material things, even if we have the money to purchase them. ;-) and sounds like you are learning that in your growth as a person. Wish you all the best.

  • @Aadi_Tripathi
    @Aadi_Tripathi 2 роки тому +1

    Bro this video is amazing. Definitely going to follow your monk mode protocol and implement this.

  • @JrnMnd08
    @JrnMnd08 Рік тому

    The set up to the video is a testament to how much people need a break. People did not naturally evolving work as much or be as entertained as we currently are.

  • @user-mj3xb5xr7g
    @user-mj3xb5xr7g 11 днів тому

    Literally changed my whole life my decisions are being better u truly feeling that u living ur story with its ups and downs and enjoy it

  • @strikephorce
    @strikephorce 2 роки тому +1

    Great advice and great perspective. Keep up the good work

  • @BleuBayu
    @BleuBayu Рік тому +1

    what I like about your channel is you speak only the facts and truth. thanks

  • @darijamink5133
    @darijamink5133 2 роки тому +28

    Dopamine detox changed my life. Started dopamine detox nearly a year ago and since then every single bad habit has been cut off

  • @dharamkapoor9235
    @dharamkapoor9235 2 роки тому

    Another banger, keep up the amazing work

  • @viideo7994
    @viideo7994 2 роки тому +1

    Awesome video Iman. Going to give this a try right now!

  • @darshanhl5028
    @darshanhl5028 Рік тому

    Thank you man.
    This video made my day

  • @toxicpie1000
    @toxicpie1000 2 роки тому

    I really appreciate you, thank you for making these videos.

  • @jonasvw
    @jonasvw 2 роки тому +1

    Thank you for sharing your experience & pillars for dopamine detox :)

  • @nitoomusic
    @nitoomusic 2 роки тому

    Amazing as always Iman

  • @brainstormd
    @brainstormd 2 роки тому +208

    "In a little while you will have forgotten everything; in a little while everything will have forgotten you."
    - Marcus Aurelius.

    • @ImanGadzhi
      @ImanGadzhi  2 роки тому +25

      One of my favourite quotes !

  • @Aditya-ds5xe
    @Aditya-ds5xe 2 роки тому +2

    111th like. Synchronity of the universe. I see this a lot after mantra meditations. Anyone else observed this after a few months of meditation?

  • @Alphirex
    @Alphirex 2 роки тому +1

    Top tier video, as always brother

  • @thrvnmdl
    @thrvnmdl 2 роки тому

    thankyou u are such an inspiration🙏🏼

  • @PRATIKPRAJAPATI.
    @PRATIKPRAJAPATI. 10 місяців тому

    that is great experience i just finish paylist of monk mode i learn lot of thing thankyou so much iman gadzhi i know you grow lot

  • @nanloyd4250
    @nanloyd4250 8 місяців тому

    Oh wow! Until you explained “why”, I didn’t realize I need to do this. It may not be for the exact same reasons, and I don’t watch adult films, but I believe the benefits will be tremendous. I need the reset! 💕

  • @strongman.s
    @strongman.s Рік тому

    I've been doing this rn, dopamine detox is quite beautiful to our life it's just elimaniting the distraction and gives you peace.

  • @bundaonduty650
    @bundaonduty650 Рік тому +1

    Cheers Ghazi. You can be a better version of yourself

  • @issasd1172
    @issasd1172 4 місяці тому

    Man you are my inspiration ❤❤

  • @jasonrafiq
    @jasonrafiq 2 роки тому +2

    Iman video content and editing are the next levels.

  • @max-ciccone
    @max-ciccone 2 роки тому +6

    Imans videos feel so sophisticated and informative keep up the great work!

  • @adamlovepizza9094
    @adamlovepizza9094 2 роки тому +1

    i've been waiting on this video

  • @THE-ONE-PERCENT_08
    @THE-ONE-PERCENT_08 7 місяців тому

    Thanks man u helped me a lot❤

  • @simonfeinermann1951
    @simonfeinermann1951 2 роки тому

    Got a start on Dopamine Detox aswell, seeing my goal at the end of the year having my own buisiness.

  • @cardagent6358
    @cardagent6358 2 роки тому

    seeing u grow awesome

  • @nadeemboodhun
    @nadeemboodhun 2 роки тому

    Great video iman, it was a pleasure meeting you last Saturday at the gadzhi pop up store

  • @tmonette4030
    @tmonette4030 2 роки тому

    Awesome content as always!

  • @tamagashi8667
    @tamagashi8667 2 роки тому

    Great video. Been following you for awhile. Worth a shot!

  • @haxelshntizle
    @haxelshntizle Рік тому

    I’ve completey fell out of love with life what is wrong with me havent jumped out of bed with a smile on my face for years, thanks bro

  • @Jaressandro
    @Jaressandro 2 роки тому +5

    I'm gonna try it, hope I could organize myself and start getting things done already.

    • @ImanGadzhi
      @ImanGadzhi  2 роки тому +1

      Let me know how it goes !

  • @thevlonedon7747
    @thevlonedon7747 2 роки тому +49

    I’m 16 and I’ve implemented a dopamine detox and my work improved drastically

  • @YasinNabi
    @YasinNabi Рік тому

    investing indoor self still can be the best start..... awesome video

  • @mikeaguero2875
    @mikeaguero2875 2 роки тому +5

    Your self help videos are the best 🔥

  • @DISCIPLINE_HUB_07
    @DISCIPLINE_HUB_07 3 місяці тому

    Its amazing bro❤😂 thank you ❤

  • @vladimirmakarov3058
    @vladimirmakarov3058 2 роки тому +4

    2020 was the best year of my life solely the reason was the dopamine detox

  • @mve._07
    @mve._07 Рік тому

    Awesome explanation❤

  • @citus7103
    @citus7103 2 роки тому

    Great Inspiration on editing and thumbnail from Niklas

  • @Amir-ei9kz
    @Amir-ei9kz 2 роки тому

    Never done it before but let's give it a try!

  • @CavernSaga
    @CavernSaga 2 роки тому +1

    Detox madness 💯

  • @winter9556
    @winter9556 2 роки тому

    This has really helped!

  • @eliezra7514
    @eliezra7514 2 роки тому

    i will start now and i hope i don't lose my self control again

  • @ra0669
    @ra0669 2 роки тому

    Do have any experience with addiction if thats so pls make a video about this topic would be helpful for many young people 👍🏽

  • @mahimsingh5804
    @mahimsingh5804 2 роки тому +1

    Yeah thats the best thing i would love to dooooo love from 🇮🇳India

  • @heartguidance
    @heartguidance 2 роки тому

    Will start mine this upcoming week

  • @user-qx7py2mw4z
    @user-qx7py2mw4z 11 місяців тому

    thanks gadzhi for this information

  • @elim_kalilov
    @elim_kalilov 2 роки тому

    Really appreciate the quality content.!

  • @andred007
    @andred007 2 роки тому

    best content because it was something i suffered of

  • @thetruthlifestyle318
    @thetruthlifestyle318 Рік тому

    Really helping me bro

  • @smigglesmiggles614
    @smigglesmiggles614 Рік тому

    You mentioned get clothes that fit well, the t-shirt you’re wearing fits well on you and I think it would on me too! Where is it from and what size are you wearing, Iman?

  • @onkolif1782
    @onkolif1782 2 роки тому

    brooo I love your videos + the backround music is very calming and fits the vibe. Would you mind sending it to me?

  • @braydenanderson5715
    @braydenanderson5715 2 роки тому

    You’re a king

  • @muhammedsinan0844
    @muhammedsinan0844 Рік тому

    Thank you iman

  • @enzoparilli3865
    @enzoparilli3865 2 роки тому

    Thank you, logging out for a few days.

  • @Alexktaylor
    @Alexktaylor 2 роки тому

    This is great!

  • @majidhargey2104
    @majidhargey2104 7 місяців тому

    All great humans went through this. Learn to know thyself

  • @Hassan-gl6uz
    @Hassan-gl6uz 2 роки тому

    When you find your purpose in life then that is happiness. Which is to discover the creator of this world and confess it before the inevitable.
    Bless you Iman!

  • @TheEncouragementKid
    @TheEncouragementKid 2 роки тому +1

    this coming Christmas it will be 10 years with not a drop of alcohol, and i'm one of the happiest people i know

  • @michaelyamwe613
    @michaelyamwe613 Рік тому

    hope, seing your videos. Realising who the real haters of humanity are. LOVE YAA BRO, PLEASE DONT SELL YOUR SOUL TO THIS CLOWNS. Love from Namibia

  • @LR-103
    @LR-103 Рік тому

    I actually used that time better than before as it is modernity

  • @nikolaradmanovicc
    @nikolaradmanovicc 2 роки тому

    Needed this badly

  • @Mika-bk9wp
    @Mika-bk9wp 2 роки тому +1

    looking (you get it) looking forward to wear the glasses

  • @pbuchoo1
    @pbuchoo1 2 роки тому

    Nothing, just love your vids

  • @shoxruhmamadaminov1880
    @shoxruhmamadaminov1880 2 роки тому +1

    Fire 🔥

  • @politelyright1
    @politelyright1 2 роки тому +1

    Good video bro keep it up!!

  • @DanO-mt6tn
    @DanO-mt6tn 2 роки тому +1

    Would love a pair of blue light blockers

  • @elbee9943
    @elbee9943 2 роки тому +13

    i honestly love imans videos, just finished my first dopamine detox today, because of ur last video appreciate your videos so much
    Thank you Iman

  • @lofixclassicalxwildlifeanimals
    @lofixclassicalxwildlifeanimals 2 роки тому

    omg yay a video.

  • @aarongairns3732
    @aarongairns3732 11 місяців тому

    Great video!

  • @Ryan-Horgan
    @Ryan-Horgan 2 роки тому +2

    I've never done it but I think it's time to give it a go. I'll document it and put a video out on it as well

    • @ImanGadzhi
      @ImanGadzhi  2 роки тому +2

      give it a go and let me know !

  • @enzo3675
    @enzo3675 2 роки тому

    dopamine detox should be a lifestyle

  • @ErosTrades
    @ErosTrades 2 роки тому +3

    I have OCD AND BPD both mood disorders. Hopefully this helps me love day trading like i use to! appreciate you brotha see you in a week or so and you inspired me to create videos 💪🏻 lets see if i can do it

    • @kali11123
      @kali11123 2 роки тому

      How did you get these disorders? Drugs?

    • @ErosTrades
      @ErosTrades 2 роки тому

      @@kali11123 not drugs no. OCD ACTUALLY happened when i was doing so well with Trading. I was so close to reaching my goals and one day I started overthinking badly that i was gonna become this Bad person. turns out OCD seems to have to do with self love and Self appreciation. Didn’t think I deserved or felt like i loved myself. Challenging especially after my family seems to either hate that i took a different route other than college. Hurts deeply but with the right people hopefully all ends well.

    • @ganapatikitty
      @ganapatikitty Рік тому

      Ayahuasca and mental diet (law of assumption type stuff) cures BPD, I don’t tell myself or identify with things I don’t want to have anymore! Ayahuasca healed subconscious traumas buried in my body and mind. It’s not permanent. Oh and believing God can cure it, and yea mine was bad.

    • @ErosTrades
      @ErosTrades Рік тому +1

      @@ganapatikitty i will look into that🙌🏽 i use to have depression but i started exercising and doing tasks that i promised myself i would do… now i never say i have depression because i understand my words are like self hypnosis.. i must speak good of myself. Thank you brotha 🙌🏽

    • @gregorypeterson9
      @gregorypeterson9 Рік тому

      I thought BPD was a personality disorder not a mood disorder?