Dopamine Detox is a Cheat Code to Success

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  • Опубліковано 7 бер 2022
  • After going on 7 days of dopamine detox you will be able to create a $100k Online Business. Start as a beginner here: • Best Online Business T...
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    Twitter: @GadzhiIman

КОМЕНТАРІ • 2,7 тис.

  • @ImanGadzhi
    @ImanGadzhi  Місяць тому +68

    After going on 7 days of dopamine detox this should be your next step to $10k/month: ua-cam.com/video/gNRGkMeITVU/v-deo.html

    • @AYU5H_RAJPUT
      @AYU5H_RAJPUT Місяць тому +2

      No comment Iman ?
      Let me fix that ❤

    • @TheSzef2
      @TheSzef2 Місяць тому +1

      thanks Dad

    • @Hawako
      @Hawako 29 днів тому +1

      Ok

    • @Javierbardem523
      @Javierbardem523 13 днів тому

      Did I ask?plus I make wayy better vids😊🎉🎉

  • @Hamza97
    @Hamza97 2 роки тому +33018

    "I want to make sure no one is able to rob me of my focus" mashallah bro

  • @7sangaming921
    @7sangaming921 Рік тому +7700

    My average watch time was 5h now it's 20-30 minutes, thanks alot man it literally got me on right path where I should focus on 🔱⚡

    • @JenPat
      @JenPat Рік тому +54

      Good broo.. Can u elaborate what u doing?

    • @hayyaananwar7856
      @hayyaananwar7856 Рік тому +10

      Did you do the detox?

    • @txnmusa5698
      @txnmusa5698 Рік тому +109

      My average is 13 😭

    • @prajwalaughade1210
      @prajwalaughade1210 Рік тому

      you are 🐐 goat bro 🛐🛐

    • @txnmusa5698
      @txnmusa5698 Рік тому +36

      @@prajwalaughade1210 may someone save us or may we get the power to save ourselves

  • @Megatron.15yago
    @Megatron.15yago 9 місяців тому +433

    to become who you want to be ! you must sacrefice who you are.

  • @niinbo9620
    @niinbo9620 8 місяців тому +91

    This mindset:
    I dont have dreams, i have goals
    >>>>>

    • @jtlast9600
      @jtlast9600 17 днів тому +1

      Goals are useless. *Everyone* has goals. Systems are what's important and distinguish the successful from the not. James Clear

    • @Iam_Batman31
      @Iam_Batman31 4 дні тому

      I'm wondering how is ur life now after 8 months?

    • @niinbo9620
      @niinbo9620 3 дні тому

      @@Iam_Batman31 nothing changed lol xD

  • @DACliqueG
    @DACliqueG Рік тому +3741

    1st - 1hr screen time.
    2nd - No UA-cam
    3rd - no fap
    4th - 10min meditation.

    • @DACliqueG
      @DACliqueG Рік тому +146

      @@maxz69Repent and Get married bro... mastrubating is also harmful.

    • @maxz69
      @maxz69 Рік тому +27

      @@DACliqueG I get it but that's not what he said.

    • @_mrleal
      @_mrleal Рік тому +227

      @@DACliqueG actually masturbating itself is not that harmful, various species does that and it is natural. The problem comes with the addiction and excessive behaviour, wich is reinforced by overtismulation delivered by porn and similar content. And thats what hes is talkking about.

    • @GR-gk5xs
      @GR-gk5xs Рік тому

      @@DACliqueG it’s not harmful in moderation. It becomes harmful if you have an addiction to masturbating and/or porn.

    • @mb3n88
      @mb3n88 Рік тому +4

      @@DACliqueG if ure married, its the same thing too as fap

  • @B09B
    @B09B Рік тому +2545

    This man just inspired me to make my homework without forcing me to do it. NO ONE has ever done something like this. Serious mad respect to this guy

    • @JaydenPlayzYT999
      @JaydenPlayzYT999 Рік тому +40

      bro homework is not what he is talking about but sure

    • @munromackay8078
      @munromackay8078 Рік тому +152

      @@JaydenPlayzYT999 everything that applies to being disciplined with work also applies to being disciplined with schoolwork

    • @JaydenPlayzYT999
      @JaydenPlayzYT999 Рік тому +6

      @@munromackay8078 schoolwork is not self improvement 💀

    • @topg8361
      @topg8361 Рік тому +114

      @@JaydenPlayzYT999 How is it not self improvement if usually he isn't able to do his homework but he is improving and is able to do it without being forced ??

    • @shootakeapanorama
      @shootakeapanorama Рік тому +5

      Ur comment made me do it

  • @JamieCe
    @JamieCe 10 місяців тому +179

    One time I did a dopamine detox for 2, 1\2months.... And I have NEVER been happier in my life!

    • @angelllol4089
      @angelllol4089 Місяць тому +7

      is the detox something you still consistent with or the results still there after stopping?

    • @SaveAnyWay
      @SaveAnyWay Місяць тому

      @@angelllol4089you have to be consistent with it or you can relapse

  • @XuanNguyen-nf3bi
    @XuanNguyen-nf3bi 5 місяців тому +12

    Iman you're great dude. It's pretty hilarious that I used to suspect your content but now finding it so valuable and smart when I'm getting to a specific stage of my journey.

  • @Sravan.Allopi
    @Sravan.Allopi 2 роки тому +4610

    This video came at the perfect time, I've been struggling with focus when it comes to building my own business. Thank you Iman!

  • @spacesax1
    @spacesax1 2 роки тому +913

    Iman and Hamza's videos are by far the best NO BULLSH*T videos to things like dopamine detox and self help. Thank you Iman.

    • @restyletime4918
      @restyletime4918 Рік тому +26

      hamza is no bs ?? naah

    • @Humiliated1234
      @Humiliated1234 Рік тому +4

      @@restyletime4918 what has he claimed that is bullshit so far it seems that everything he says makes sense

    • @vodkainacoffeemug
      @vodkainacoffeemug Рік тому +7

      Hamza has bs in his videos tho

    • @imad2036
      @imad2036 Рік тому +2

      @@vodkainacoffeemug like?

    • @9dwd
      @9dwd 9 місяців тому +2

      Yes thanks to them I'm financially independent and living in Dubaï

  • @vmichael2
    @vmichael2 9 місяців тому +3

    Another Inspiration Video, totally right, it all about focus when someone need to accomplish a purpose, thank you Iman!

  • @miguedonamaria6542
    @miguedonamaria6542 10 місяців тому +112

    Hey man, just wanted to say thanks for changing my life. Your videos and advice have helped me establish a routine, stay motivated, and see things from a more positive perspective. I feel more productive and focused than ever before, and I owe a lot of that to you. So thanks for everything, and let's keep up the grind!

  • @alejrosales
    @alejrosales Рік тому +49

    Thank you very much for this video Iman, I’m learning a lot from you, yesterday was my 24 birthday and after five years of trying to get myself better I’m finally feeling like I will make it. Blessings bro🙏🏻

  • @vrk1131
    @vrk1131 Рік тому +58

    One crucial tip for everyone : when watching videos like this make sure to take a note while watching it. Otherwise you will forget it completely and lose that motivation you had after some hours. Taking short notes takes effort, that effort makes the brain save that memory.
    It's true and really effective.
    Thank me later.

    • @saliloveniall162
      @saliloveniall162 Рік тому +1

      Thank you so much for this advice!appreciate it 🤗🤗

    • @vrk1131
      @vrk1131 Рік тому

      @@saliloveniall162 it’s okay. 😊

    • @victorhardin2186
      @victorhardin2186 Місяць тому

      Lmaoo you are a child. "Motivation" hahahahahaah

  • @anonymous2862
    @anonymous2862 10 місяців тому +1

    I’m going into my third monk mode now and it’s honestly one of the greatest things ever it’s a period of intense work and bliss I recommended it to anyone who wants to hit their goals

  • @shaquille.oatmeal8992
    @shaquille.oatmeal8992 Рік тому +5

    i just found you, and honestly you're my favorite motivational/self help people. you just seem really down to earth, reasonable, and relatable. keep it up man

  • @macsoccer2012
    @macsoccer2012 Рік тому +3

    Good content brother. I rarely give praise especially on UA-cam videos but as simple as this was I applaud you. Very mature of you to put this out.

  • @arabadjiewww
    @arabadjiewww Рік тому +3

    This video arrived at the ideal time for me because I've been having trouble focusing on growing my own business.

  • @keyurvallabhjee8802
    @keyurvallabhjee8802 10 місяців тому +7

    i just wanna say. you saved me man. you saved my life and my goals with this video. i can’t believe i didn’t hear of you earlier in my teen years. thank you. ❤

  • @wihannb
    @wihannb Рік тому +7

    Love it! Focussing on small steps, working to a main goal has been working for me

  • @thegamingprimate1203
    @thegamingprimate1203 Рік тому +40

    This is a very informative and inspiring video. I hope to regain control of my focus and regenerate my dopamine receptors. I am a person with a ADD disorder and I sometimes suffer with lack of focus. This bit of advice can surely change most aspects of my life if I discipline myself to try and try.

  • @marshagibaga2524
    @marshagibaga2524 9 місяців тому +1

    Inspiring! Can't wait to apply this tomorrow 😊
    This is what I need.

  • @diorluv4990
    @diorluv4990 2 місяці тому +2

    Thank you so much for this.
    Focus was what brought my life back together.
    It’s all you need!

  • @TheBrettWay
    @TheBrettWay 2 роки тому +384

    I attribute most of my success to subscribing to this way of thinking. Very well articulated and presented Iman. This video will help a lot of people immensely!

    • @nathanvandemerwe5913
      @nathanvandemerwe5913 2 роки тому +1

      did not expect your comment on this video

    • @erickt9415
      @erickt9415 Рік тому +1

      I really need to try it. I think I’m addicted to listening to music and podcasts

    • @youregonnahaveaskeletontim1925
      @youregonnahaveaskeletontim1925 Рік тому

      bro i didn't find "this way of thinking" how did u subscribe to him?

  • @rendallsofia1194
    @rendallsofia1194 2 роки тому +5

    Perfect timing for me. Thank You Iman 💗

  • @shamasharma9153
    @shamasharma9153 10 місяців тому +1

    He is the only guy actually helps and dont waste our time❤

  • @ImadG_
    @ImadG_ 9 місяців тому +1

    this is cool to see people like you helping people to get better

  • @MarketingHarry
    @MarketingHarry 2 роки тому +31

    Glad you explained how do you cultivate focus! Enjoyed this video, man. I feel like many people need a dopamine detox and can benefit a lot from it 👍

  • @davielam2185
    @davielam2185 2 роки тому +8

    I love these 10-20 minute videos. Makes me wanna click it than the longer ones.

  • @nabilberrada4665
    @nabilberrada4665 Рік тому +9

    I was already doing this while fasting Ramadan, it feels great, and i really related to the focus loss you talked about, ever since i got work from home i've been struggling with that, and since i started my detox it's more easy for me to focus, it's been a long time since i didn't focus on someone speech like i did to yours on this video, respect and i would recommand fasting while doing this if you can ofc

  • @stevelyons4635
    @stevelyons4635 7 місяців тому +4

    Only today I was working at home and realised how much I was procrastinating, specifically being distracted by my phone, and then hours later I find this video. Thank you. ❤

  • @yannik__weber
    @yannik__weber 2 роки тому +69

    Energy, the video found me right when I needed it - now back into focus.
    We all got this! Dreams too big to waste time, let's get going everyone!!

  • @rachelsmyth9854
    @rachelsmyth9854 Рік тому +548

    You spoke directly to my soul Iman, calling me out for the amount of self help videos I watch and the "productive procrastination lifestyle" and you are.. god you are so right. This video came right when I needed it as I have exams in two weeks and I will be implementing these pillars effective immediate.

    • @sandaruvidanage
      @sandaruvidanage Рік тому +4

      fellow ex self help junkie here :)

    • @henrymarks1632
      @henrymarks1632 Рік тому +9

      How did it go?

    • @Nick44421
      @Nick44421 10 місяців тому +2

      @@henrymarks1632 no answer migght be aa good sign for Sandaru

    • @ken7750
      @ken7750 9 місяців тому

      how did it go?

    • @SantaCruz-jm8vb
      @SantaCruz-jm8vb 8 місяців тому

      He failed his exams

  • @r_iheb840
    @r_iheb840 Рік тому +1

    This video popped in the right time with ramadan and i will try to do it and give y’all an update after one week

  • @mrmauz4419
    @mrmauz4419 Рік тому

    This "unhook" addon has to be one of the best tools I've ever discovered. Thank you

  • @EvelynHa197
    @EvelynHa197 2 роки тому +7

    Love you and thank you so much. I have been practicing the monk mode like you, and it improves my life so much

  • @yaboy4855
    @yaboy4855 Рік тому +6

    Love this UA-camr, really giving the community for young men a better chance

  • @arif.in.wonderland
    @arif.in.wonderland 9 місяців тому +7

    Straight to the point. No Bs. Loving your videos man.

    • @9dwd
      @9dwd 9 місяців тому

      Lol

  • @eriknedstam5442
    @eriknedstam5442 11 місяців тому +1

    Great vid Man, this helped me a lot. After watching this video I started my first online business and now I am financially free.

  • @mastercheese8012
    @mastercheese8012 2 роки тому +12

    I come from Hamza's channel, absolutely shocked by the production quality of these videos, I hope this one pops off because more people need to hear your knowledge.

  • @silentopedia
    @silentopedia Рік тому +4

    I needed someone to remind me to focus and put down my phone. To be honest, my phone distracts me the most and creates an environment in which I procrastinate more. Thank you for this video; your first pillar of reducing screen time will undoubtedly benefit me.

  • @user-xx6lw7sk3i
    @user-xx6lw7sk3i 3 місяці тому +28

    Hey Iman!! Just wanted to wish you a happy birthday! I am so inspired by everything you do. If it wasn’t for you, I would be in a very different situation right now. I wanted to thank you and congratulate you for coming so far. I know what you’ve been through. It was hard, but you made it! I am now a young entrepreneur looking to follow your footsteps. Happy 24th birthday! May you work hard and achieve great success!
    From a distant follower

  • @all-caps3927
    @all-caps3927 Рік тому +29

    I’m fasting right now. So there is absolutely no better way to start this than now. I’ve got big things coming up in a couple of weeks and I can’t take any risks with procrastination or distractions. I’ve done big things in my life but that was in a different pre-covid world. It’s time to adapt and overcome and become an educational marine. Good luck to everyone out there.

  • @cjstevensonmusic1642
    @cjstevensonmusic1642 Рік тому +3

    Life changes now 💪Great video! Very much in need of a dopamine detox so thank you!

  • @patriciamorrish4518
    @patriciamorrish4518 Рік тому +256

    This is so real and great advice as all makes sence. Thank you 🙏 if someone is interested on self help videos, buy books, is a great habit for focusing and is always by hand when you need the reassurance and doesn’t have the distractions.

    • @D34DT34M
      @D34DT34M Рік тому +1

      Good tip!

    • @jezelf3975
      @jezelf3975 Рік тому +2

      which book should i get?

    • @Kaenza777
      @Kaenza777 Рік тому +1

      U meant sense*

    • @pratyushbachyas2958
      @pratyushbachyas2958 Рік тому +1

      @@jezelf3975 Atomic Habits, 48 Laws of Power, Rich dad poor dad

    • @ADFOL
      @ADFOL Рік тому +1

      Didn't even thought of it, I know it sounds stupid but I've always took this fricking mania to go on yt to get anwers. Great tip thank you.

  • @mdeasinarafat6190
    @mdeasinarafat6190 10 місяців тому +1

    Man you are wonderful. You have explained very nicely . If anyone can stay consist with this schedule he or she can be benefited . I would try my best in this

  • @julianbargfrede1079
    @julianbargfrede1079 9 місяців тому +1

    i will do it ! thx for the help and the tips ur a nice guy

  • @krishnakillersmile1433
    @krishnakillersmile1433 Рік тому +27

    I am so glad!! Watching it.
    valuable video☺️
    It is save my time building habit for 21 day of last month of December 2022.Thank u so much!!🥰🙌

  • @selfimprovement9931
    @selfimprovement9931 2 роки тому +73

    This is the video I needed especially when I was looking at dopamine detoxes recently. It’s great to see your outlook on it and personally, reflecting on it by writing down important concepts in your video. I appreciate that you’re sharing this knowledge!

  • @ts99979
    @ts99979 Місяць тому +1

    Bro, I love youtube for suggesting these kind of videos. I knew all the stuff that you said in the video, and I still wrong do all these things that affected my dopamine scales. I needed that video just to motivate me to do it! Thank you!

  • @slv.vn1
    @slv.vn1 Рік тому +1

    I like your honesty. God bless you!

  • @eliaskhalil7302
    @eliaskhalil7302 Рік тому +151

    Thank you for all the advices Iman, your words are truly valuable and inspiring.

  • @elliliveswhere
    @elliliveswhere Рік тому +55

    A friend of mine said “I realised it wasn’t time that I lacked it was that I was distracted” and that hit home! Thanks for an amazing video

  • @jacobromeo1890
    @jacobromeo1890 11 місяців тому

    As a student, when exam times hit I instinctively went into this sort of monk mode. Ignoring my phone and socials and giving 100% to my studies for a month or so. Then taking a break after it slows down in the middle of the semester and after, going again. Though I did not incorporate exercising and meditation, so I will start to do this!

  • @teodayne
    @teodayne 6 місяців тому +2

    Thanks for you introduced the MONK MODE and I think it is the potential status that most people must try and keep it up!

  • @lucadapalma
    @lucadapalma 2 роки тому +1136

    As always, great value in this video Iman! Thought I'd share a bit of my past experience and add a pilar to the dopamine detox: No junk/fast food. See your body as a supercar and only give it the best fuel!

    • @ImanGadzhi
      @ImanGadzhi  2 роки тому +232

      Thanks for sharing!! That's a really good one

    • @phanikatam4048
      @phanikatam4048 Рік тому

      no fap and porn too , addiction freee

    • @quincylinder9738
      @quincylinder9738 Рік тому +26

      Unfortunatly, premium fuel is expensive

    • @rimvydassalcius3659
      @rimvydassalcius3659 11 місяців тому +2

      @@quincylinder9738 like fast food isn't

    • @quincylinder9738
      @quincylinder9738 10 місяців тому +5

      @@rimvydassalcius3659 man if I could take a pill to make my hunger go away that’s all I’d eat. Eating is such a chore and takes so much time outta my day

  • @saylormilan6693
    @saylormilan6693 2 роки тому +3

    So much value in this video. Thank you for sharing and your content is always the best!

  • @laurensbrugman9153
    @laurensbrugman9153 10 місяців тому

    I never understood dopamine detox but now i do. Thanks alot

  • @advanced_world900
    @advanced_world900 4 місяці тому +1

    Well said bruh, I hope we all apply whatever that has been said

  • @eclipseHelps825
    @eclipseHelps825 2 роки тому +208

    Bro you and hamza have inspired me a lot in changing my life, especially your monk mode is so powerful. It helped me a lot with overcoming the modern distraction. Can't be more grateful. Thank You!

    • @ImanGadzhi
      @ImanGadzhi  2 роки тому +36

      That's amazing man, keep it going Sadi

    • @ChadunapologeticMiya
      @ChadunapologeticMiya Рік тому +5

      Read thajjud, it's more powerful than any monk mode ... Dear Chad Shiekh

    • @imad2036
      @imad2036 Рік тому +3

      @@ChadunapologeticMiya you can read tahajjud in monk mode
      Monk mode is just focusing on your work
      If your work is deen, monk mode is only beneficial

  • @jamesbuckley5564
    @jamesbuckley5564 2 роки тому +31

    Iman is the MAN. I found Iman like 3-4 years ago or something when I was trying to start my own agency. Even tho I gave up on that for other opportunities, I still follow and watch his content regularly. That's how u know he's not just a marketer trying to sell a course. Respect

  • @user-jp6xb6ju2k
    @user-jp6xb6ju2k 3 місяці тому +2

    actually, i dont watch videos like this, but this one really said what i needed to hear, thank you Iman.

  • @Lancy0005
    @Lancy0005 Рік тому +1

    You're right. The hardest part is to accomplish in reality but I'm still struggling to stick my daily routine

  • @sergio_aoun
    @sergio_aoun 2 роки тому +9

    Man, you're so charismatic, and your presentation skills are beyond professional; when you talk, it's impossible not to listen; thank you for dropping gems! Very informative video👑🙏

  • @t01dc
    @t01dc Рік тому +7

    Thank you Iman, you're literally changing my perspective for the better! I'm forever grateful and will always remember the kindness you have towards the humans future.

  • @fanatix1795
    @fanatix1795 Рік тому

    I needed that vid . Lets go and good luck to anyone who starting as well with deleting not necessary stimulation out of his life

  • @tkmillan
    @tkmillan 5 місяців тому +1

    Thank you Iman for this 🔥💯

  • @IGjmgmtmedia
    @IGjmgmtmedia 2 роки тому +23

    I didn’t know how much value this channel really had, I’d be very proud of what I created if I was iman and he’s completely right without trying to say he’s right he’s living proof of why he is where he is more so

    • @higtmance3641
      @higtmance3641 Рік тому +1

      So did you achieve anything with his knowledge?

  • @foodconvos1920
    @foodconvos1920 2 роки тому +95

    Just completed.
    The Highlights:
    -Bought a $30k car
    -Filmed An Online Course
    -Wrote an Album (Including a Radio Hit)
    -Recorded another 10 songs for the record label
    -Joined A Songwriting Group
    -Went to the Gym Everyday
    -And watched this week of Attack on Titan
    Most Productive Week of My Life.
    Going to transition into Monk Mode

    • @brycewhitaker7257
      @brycewhitaker7257 Рік тому +5

      🧢🧢🧢🧢

    • @foodconvos1920
      @foodconvos1920 Рік тому +10

      @@brycewhitaker7257 thanks for the reminder, here’s my update post.
      -Acquired ($250k) 13 more cars for my car rental business.
      -Started My Own SAAS Agency ($300k projection by Q4)
      - Wrote a Full Book
      - Doing 350 push-ups and 200 situps a day (the gym takes too much time)
      - I still write songs and make beats in my spare time for labels
      - Only watch UA-cam for Software tutorials
      - Stopped using social media

    • @oops9053
      @oops9053 Рік тому +1

      @@foodconvos1920 damn man that sounds great , any tips that helped u stay disciplined ?

    • @vikhyat
      @vikhyat Рік тому

      May I ask what Radio Hit did you write? Kinda curious

    • @foodconvos1920
      @foodconvos1920 Рік тому +5

      @@oops9053 hey man. Yes, surprisingly subtraction. Took away UA-cam, and Social Media and my mind was off the stimulation. I got really bored then my mind felt healed and I got motivated to create.
      I don’t know anything about UA-cam or Tik Tok anymore, or the NFL or NBA, but all that is really just taking you away from your purpose. Your life starts to become more exciting than that crap if you design it right.

  • @sathyabama6216
    @sathyabama6216 10 місяців тому

    Thanks a million brother ❤this helped me a lot!

  • @bobbyrossy1234
    @bobbyrossy1234 9 місяців тому

    That second pillar exposed me.. I need to start applying these things

  • @maciejletek
    @maciejletek 2 роки тому +39

    So good spoken :) For anybody that have struggle with believing that can change yourself and own life for better, yes you CAN.

  • @iliasgames1810
    @iliasgames1810 2 роки тому +4

    Insanely undervalued channel, it is beyond me how you only have 200k, keep up the good work man !

  • @gustavakain5210
    @gustavakain5210 8 місяців тому +10

    I've watched a lot of videos about dopamine detox and like you said I was "productive Procrastinating" but this video is more than helpful. THANK YOU SO MUCH for taking your time to help.

  • @avasadeghi1088
    @avasadeghi1088 10 місяців тому

    Thank you , truly appreciate your videos.

  • @ebrusk0
    @ebrusk0 2 роки тому +74

    This video just came at perfect time. I really needed to hear that advice! Thank you Iman and now I’m going to do the dopamine detox. By the way I really love your content, keep going! Greetings from Germany 🤗

    • @ImanGadzhi
      @ImanGadzhi  2 роки тому +14

      Nice to hear that Ebru, I'm glad you enjoy the content

    • @ollieewin4757
      @ollieewin4757 Рік тому +1

      Dopamine detox is good, cheap dopamine can literally make you feel like you’re winning when you’re doing fuck all! Just posted a comedy skit on my channel about this that you might like too! 🔥🎉☯️🕺🏻🏋️‍♂️😈💪

    • @rabdeus7713
      @rabdeus7713 Рік тому +1

      Ebru abla naber.

  • @sankark9188
    @sankark9188 2 роки тому +12

    I am planning on my SMMA so utube helps me a lot.
    The other three is definitely worth a try.... Cheers brother!

  • @cinemaximum5654
    @cinemaximum5654 10 місяців тому +6

    Start with why. I realised the reason I was craving dopamine was because I would bump into a narc and tell myself that I live in a hostile universe. Then I would try to suppress the pain with dopamine. What works for me now is I remind myself life's meant to have a lot of sadness anyway, then suffering disappears. Remember my friend, even if we resist the pain with dopamine, it only delays it and makes it even more severe. Chains of habits are too weak to be felt until they are too strong to be broken

  • @zeinebzoghlami1158
    @zeinebzoghlami1158 11 місяців тому

    You're so amazing Iman ❤ you really changed my life
    Thank u ❤❤

  • @kateau
    @kateau Рік тому +33

    this guy has changed my life in many ways believe me just listening to him and applying them in your real life it actually works depending on the circumstances remember not to give up just to the best and focus on the best all the best and good luck!

    • @AthmanGondal
      @AthmanGondal 6 днів тому

      hey good work! have you heard about the manuscript of money?

  • @rubretrash470
    @rubretrash470 Рік тому +22

    Second day watching this kind of video, I said yesterday that I would never be the same person again, and I'm here still staying motivated and consistent.

    • @luis6263
      @luis6263 Рік тому

      Are you still going?

  • @zenox002
    @zenox002 Рік тому

    Bro you are such a great person with great mind and physic also
    Love from my heart ❤❤

  • @Kunal_055
    @Kunal_055 10 місяців тому +1

    "Incredible video! The concept of resetting our brain for success is truly transformative. Your practical tips on self-reflection, goal setting, positive affirmations, and visualization techniques are powerful tools for rewiring our mindset towards achieving success. It's amazing how our brain's neuroplasticity allows us to reshape our thoughts and beliefs. Your clear explanations and step-by-step guidance make it accessible for anyone to implement these strategies. Thank you for sharing this valuable information and helping us unlock our full potential. Here's to a future filled with abundant success! 🚀💯"

  • @abhijitdas2967
    @abhijitdas2967 Рік тому +7

    thanks man needed this

  • @eltonskold7126
    @eltonskold7126 2 роки тому +8

    It shows you have been putting more time and effort into your videos, great job man

    • @ImanGadzhi
      @ImanGadzhi  2 роки тому +4

      Always trying harder elton

  • @tobyvr4658
    @tobyvr4658 11 місяців тому

    i really like the way you make your videos cuz its not like crazy its very simple so if you dopamine or whatever is very high you are gonna get really bored really fast and that also helps in my opinion

  • @patrik-robertmaruntis5490
    @patrik-robertmaruntis5490 Рік тому

    I has that focus 3-4-5 our per day just pitting chess variations in the board, now my focus îs distutbed, but I am the Best, I'll get that back🙏🙏🙏 God bless You!!!!

  • @matthewgelhar5581
    @matthewgelhar5581 Рік тому +12

    As having ADHD, I connect and understand this video better than I understand most things... First min into it, I already was proud that I knew thus far

  • @muditmalhotra2828
    @muditmalhotra2828 Рік тому +12

    I love it to the point no BS 😌

  • @9Bearr
    @9Bearr 9 місяців тому

    Social Media is both an incredible tool but it can hinder you I loved the advice btw

  • @Achonthung
    @Achonthung 3 місяці тому +2

    These things are really needed in my life to learn!

  • @CornholioPuppetMaster
    @CornholioPuppetMaster 2 місяці тому +6

    When I stopped multitasking, my anxiety went away and I learned faster

  • @TrishTV1
    @TrishTV1 Рік тому +4

    This video was sooo helpful!! Thank you 🙌🏾❤️

  • @hamzaelhafidi3228
    @hamzaelhafidi3228 6 місяців тому

    This is the first time i'm discovering this channel and I way learned so much for one day à Guy can learn and i'm pretty sûre I'll learn much more...
    Thank you bro.

  • @thenekas
    @thenekas 10 місяців тому +1

    Focus and quiet mind is the most powerful character of human!

  • @Gautamz
    @Gautamz 2 роки тому +12

    This video came at the perfect time, I’ve been struggling to focus on work
    But now I’m starting my dopamine detox from tomorrow 🔥

  • @_.skv1632
    @_.skv1632 Рік тому +4

    I'm currently "paralyzed" if I may say, I got so much used to scrolling and getting short term dopamine . It's chaos inside my mine, I want to study but my body won't move it so frustrating...Then I saw your video on my UA-cam recommendation, truly a help from God ! After watching it, I decided to cut off from my phone and social media, I need to bring back the old version of myself !

    • @IOWien
      @IOWien 2 місяці тому

      and how are you know? im at your phase then

  • @hunchodylan
    @hunchodylan 10 місяців тому

    Thanks alot Sir Iman your changing lives in Africa I'm from Uganda

  • @bresos
    @bresos Рік тому +2

    The third pillar was literally what i thought, use the imagination, stimolate your creativity, if you can do it with that thing, without having any rapport in your life you can literally use the imagination for everything