PULL UPS लगाते हुए सावधान रहे इन 5 गलतियों से !

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  • Опубліковано 5 лип 2017
  • 5 common/silly mistakes people do while PULL UP exercise due to which they have a ZERO DEVELOPMENT in back. Check the complete information to fix those issues for better strength and muscle growth and a bigger detailed back.
    ✸UPPER BODY WARM UP: • HOW TO WARM UP UPPER B...
    ✸LOWER BODY WARM UP: • HOW TO WARM UP LOWER B...
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КОМЕНТАРІ • 878

  • @somnath2453
    @somnath2453 6 років тому +35

    Sir Ji,
    Namaskar!
    I am a 50 years old student of yours! After seeing your videos I have started learning the actual 'Art of Exercise'! It seems all these years I have 'misused' the Gym and its Equipments!
    However the saying goes "when the student is ready, the GURU appears!"
    With kind regards!
    Somnath Chakraborty
    Kolkata

  • @satyajitrout8616
    @satyajitrout8616 7 років тому +2

    Awesome awesome awesome.......... Aap se bohut kuch sikhne ko milta hai..............isiliye aap ko me guru manta hun..... Dil se.......... I respect you....... Thanks a lot

  • @rajatkumar2943
    @rajatkumar2943 6 років тому +156

    Aap ki coaching का कोई मुकाबला नहीं kr skta ultimate bhai ultimate

  • @ravikumarnotequalto0
    @ravikumarnotequalto0 4 роки тому +6

    For exercise tutorial I think everyone will agree that he gives the best possible in depth technicalities....God bless jeet selal :)

  • @Mrstergarammasala
    @Mrstergarammasala 4 роки тому

    Bahut badhiya Jankari Diya aapane

  • @muhammadakbarnaeem2559
    @muhammadakbarnaeem2559 5 років тому +24

    I have Learned a lot from you than my own gym instructor.
    Thank you!!!!
    Keep it up

  • @sarwarazad9515
    @sarwarazad9515 7 років тому

    Thanx Dada.

  • @laxmi4796
    @laxmi4796 6 років тому

    Thanks bro bht badiya

  • @AhmedBilal205
    @AhmedBilal205 6 років тому

    You are v good person.......

  • @ShaktiSingh-pt1ho
    @ShaktiSingh-pt1ho 7 років тому +12

    wow, Jeet, thank you so much for so many information in different videos abt different workout, learnt alot, gym trainer also do not teach so much technical information, u r great guy, keep going and change the world with your information.

    • @anilgupta346
      @anilgupta346 5 років тому

      Mera 6 moth gym kar tha hu but mara body growth nhi horha ha

  • @romenreigns9688
    @romenreigns9688 4 роки тому

    Right information sir thanks it's are very very useful

  • @mohdmasharsiddyqi7813
    @mohdmasharsiddyqi7813 6 років тому

    Thankyu ser ji

  • @rahuladhikary9084
    @rahuladhikary9084 2 роки тому

    Bohut transparent aur crisp presentation....

  • @amankishoresingh9714
    @amankishoresingh9714 5 років тому

    Bahut acchi video thi sir👍🏻

  • @Nnjking
    @Nnjking 7 років тому

    thanks 4 information sir you are doing wonderful work!!!!

  • @KulwinderSingh-zw9ic
    @KulwinderSingh-zw9ic 7 років тому +12

    thanks brother your videos related to back is helping a lot to acquire a sophisticated back

  • @zkphotography2846
    @zkphotography2846 5 років тому +1

    Thank you sir
    Tips ke liye

  • @vikrantdogra1821
    @vikrantdogra1821 5 років тому +2

    Thanx for showing me the write technique

  • @imranalam1210
    @imranalam1210 6 років тому

    You are very helpful sir

  • @VinodKumar-sc8kv
    @VinodKumar-sc8kv 7 років тому

    thanks jeet Bhai.. aap great Ho..

  • @VeerSingh-nc8fl
    @VeerSingh-nc8fl 7 років тому

    Thank you for such a great content of your video...

  • @MdTausifRaza-fr1yx
    @MdTausifRaza-fr1yx 7 років тому

    Very nice Tankyou so much

  • @chandfaraz195
    @chandfaraz195 6 років тому +5

    I salute u brother

  • @naran.v.jethwa4978
    @naran.v.jethwa4978 5 років тому

    Wha sir hame samjane k liye kitni mehnat karte hai sir app thank you so much

  • @anshurang
    @anshurang 5 років тому

    Thanks sir for complete information...

  • @RMPANDEYPOWERLIFTER
    @RMPANDEYPOWERLIFTER 6 років тому +2

    you are genius sir I am following to you.

  • @shaikhashfaque5101
    @shaikhashfaque5101 4 роки тому

    Thanks for tips sir

  • @ildong8807
    @ildong8807 11 місяців тому

    응원합니다. 도움이 되었습니다. 꾸준한 운동 보기 좋아요. 안전운동하세요..

  • @umemamirza7721
    @umemamirza7721 4 роки тому +1

    Thank you so much jeet...you are the best teacher for me..you are the great..

  • @Hirendra_pratap
    @Hirendra_pratap 7 років тому

    zabardast jeet bhai..

  • @user-fv2gz5id7p
    @user-fv2gz5id7p Місяць тому

    Thank you
    I had this issue, Great information

  • @rinkukumarrinkukumar9609
    @rinkukumarrinkukumar9609 5 років тому +1

    very nice information thank you sir

  • @sharikmiyan5797
    @sharikmiyan5797 6 років тому

    shukriya dill se

  • @shailendrakumar-wl8km
    @shailendrakumar-wl8km 5 років тому

    Thanks bhaiya

  • @rohitvalechha7217
    @rohitvalechha7217 5 років тому

    Sir itna achhe se samjhate ho aap ki mere paas koi shabd nahi hai.
    Mind blowing sir....

  • @pushpendrasinghrajput7568
    @pushpendrasinghrajput7568 5 років тому

    You are the really very good teacher.

  • @amirbhat7713
    @amirbhat7713 2 роки тому

    Thanxx bhai sakhani kay layee

  • @vickyshrivastav8056
    @vickyshrivastav8056 5 років тому +1

    So much informative...

  • @stchannel4032
    @stchannel4032 5 років тому

    Thanks bhi

  • @manojsaini6964
    @manojsaini6964 6 років тому

    Thank you sir ji aap behut acha samjatye ho

  • @AbhiShek-qi8uq
    @AbhiShek-qi8uq 4 роки тому

    Very very thanks sir....🏋️‍♀️🏋️‍♂️⛹️‍♂️

  • @satishallu66
    @satishallu66 4 роки тому

    Tqx bro ur wonderful suggestions

  • @pathanhasankhan3077
    @pathanhasankhan3077 5 років тому +1

    Thank you sir, for give right tips for pull ups

  • @FaisalShaikh-gf5ey
    @FaisalShaikh-gf5ey 6 років тому +1

    this video is really so helpfull jeet sir. day by day i am improving my pullups.....sir i can pullups perfectly now

  • @shubhambandwar7108
    @shubhambandwar7108 7 років тому

    very nice video an thx for this video .

  • @MrXuckseezx
    @MrXuckseezx 5 років тому

    Thank You so much.

  • @keepsmiling8044
    @keepsmiling8044 6 років тому

    Thank you Jeet bhai

  • @AshrafKhan-vg3bi
    @AshrafKhan-vg3bi 2 роки тому

    Thank you so much sir 👍❤️

  • @udaysg600
    @udaysg600 5 років тому

    Tanks broooooo

  • @azharmuhammad5735
    @azharmuhammad5735 3 роки тому

    Thank you so much sir

  • @rittikchhetry2645
    @rittikchhetry2645 7 років тому

    jeet sir thank you so much for your free advice. world may koi v trainer asa nahe samjha ta ha

  • @faridakhter2077
    @faridakhter2077 4 роки тому

    Very nicely explained

  • @aryanvohil9113
    @aryanvohil9113 2 роки тому

    Thanks....SiR....🌹🙏🌹

  • @nomoresleepx3930
    @nomoresleepx3930 2 роки тому

    You mus speak in common cos I can understan most what you explained, thx awesome vid

  • @Shomnath_Das
    @Shomnath_Das 2 роки тому

    Nice guidance Sir 😊🙏🏻

  • @miteshvaghela4185
    @miteshvaghela4185 3 роки тому

    Thanks for your information about pull up.
    Bro

  • @perfectfitness1429
    @perfectfitness1429 6 років тому

    Thanku bhai

  • @Aarifz7
    @Aarifz7 4 роки тому

    Really awesome video

  • @rishavraj3127
    @rishavraj3127 4 роки тому

    You explain very nicely

  • @mairajuddin4798
    @mairajuddin4798 5 років тому

    Very thanks

  • @AbdullahKhanyousfzai
    @AbdullahKhanyousfzai 6 років тому

    Thanks jeet bro for ur fruitful info

  • @vikasyadav-fl9uv
    @vikasyadav-fl9uv 6 років тому +1

    Thank u very much sir

  • @hand125
    @hand125 6 років тому +1

    Thanks bro 👍

  • @akhileshsinghrajput2891
    @akhileshsinghrajput2891 6 років тому

    Wonderful information Jeet Bro love this godless u

  • @amazingworld9084
    @amazingworld9084 4 роки тому

    Thanks man

  • @varunbharadwaj8651
    @varunbharadwaj8651 3 роки тому

    You are great man... Each video of yours is a gem.

  • @IffiGoldenDiscover
    @IffiGoldenDiscover Рік тому

    👍👍💯thanks sir for motivation mai pakistan se hoo mai aap ki videos se bhot kuch sikhta hoo app bohot good teacher hain bodybuilding k app ke bata ne ka tarika bohot good hai

  • @mukeshjangid4200
    @mukeshjangid4200 7 років тому +1

    Thanks sir .I like this exercise.
    I am from Jaipur

  • @Mxdeliteee
    @Mxdeliteee Рік тому

    Thankyou so much

  • @gurjantsingh2739
    @gurjantsingh2739 7 років тому

    Need this type of guidness to prepare big muscles

  • @shaleensharma2731
    @shaleensharma2731 6 років тому +6

    This is by far the best explanation I have ever come across on pull ups. New found respect for you jeet. Keep up the good work!

  • @nikhilbhojane4755
    @nikhilbhojane4755 5 років тому

    Great most informative video

  • @Stayfittogether
    @Stayfittogether 7 років тому

    very nice information...

  • @bhupeshmeena1273
    @bhupeshmeena1273 5 років тому

    Nice and thanks

  • @manikhankhan4695
    @manikhankhan4695 5 років тому

    THANKS YOUR GREAT

  • @adibhagat4588
    @adibhagat4588 7 років тому

    awesome sir.... thank-you..Kya esaa hi push-ups karne ka video banvoge sir please.

  • @Kvlogs7777
    @Kvlogs7777 5 років тому

    Ap ki Sabhi training meh follow karti hu thanks jeet 🙏💕

  • @Anonymous03Jan
    @Anonymous03Jan 5 років тому

    Thank you bhai

  • @ravimobilecare47
    @ravimobilecare47 5 років тому +1

    Sir aap bohot acha samjhate ho sir jo log gym nhi ja pate unke liye koi video banayi ye ke bina gym gaye fit kese rahe

  • @ShabbyMirza
    @ShabbyMirza 7 років тому

    Thanks Bro. .. aap hm logo ke liye bhut mehnat krte h...:)

  • @drakshayt7951
    @drakshayt7951 5 років тому

    Superb Sir !!!

  • @pritampalsingh3059
    @pritampalsingh3059 7 років тому +1

    thanks brother

  • @BaljitSingh-qf6ef
    @BaljitSingh-qf6ef 7 років тому +78

    i bow down to salute u mere bhai jeet.... such a wonderful video... u r great yaar ,,,,, indepth knowledge u have in every exercise

    • @deepakbahuguna4305
      @deepakbahuguna4305 3 роки тому

      Definitely Baljit ji.
      Mr. Jeet Selal sir ji 've immense knowledge of each & everything. His commendable determination of 10- 12 years is full of wisdom & knowledge in Fitness industry.

  • @kousikpal3293
    @kousikpal3293 6 років тому

    Thanks for the info brother...

  • @chiragchauhan1612
    @chiragchauhan1612 6 років тому +1

    Thank to u jeet sir for give tips to me,and biggest fan of u sir

  • @visheshmittal5983
    @visheshmittal5983 5 років тому +1

    No trainer in any gym tell this.. Dont know why even after paying them huge amount.. This is amazing...

  • @shajisiji
    @shajisiji 5 років тому

    its a good help for joiners like me ,,, thanks

  • @KulwinderSingh-zw9ic
    @KulwinderSingh-zw9ic 7 років тому +1

    you are great bro

  • @sajidelectrician9929
    @sajidelectrician9929 2 роки тому

    Bhai very best information

  • @manojmanu5768
    @manojmanu5768 6 років тому

    Nice bro I am so impressed with this video ...tq very much dear

  • @AnilKumar-np4fr
    @AnilKumar-np4fr 6 років тому

    Very informative and educative

  • @VivekKumar-Ssf
    @VivekKumar-Ssf 6 років тому

    thanks ...

  • @ajayawchar189
    @ajayawchar189 5 років тому

    I am learning perfect workout and your my gym trener Jeet bhai

  • @santosholi6269
    @santosholi6269 5 років тому

    Thanks bhiya

  • @SauravKumar-bi9nk
    @SauravKumar-bi9nk 6 років тому

    Seniour yur video hlps me alot... Seniour pls... If u can say abut push up.. Its advantages and disadvantages.. Of wrong push up..... And how to. Do.. It.... Bcoz the way u explain its.. Awsm... Pls. Senior....

  • @BestShayari9
    @BestShayari9 4 роки тому

    Very Good Information

  • @ishtiaqueahmed4077
    @ishtiaqueahmed4077 8 місяців тому

    amazing tutorial ❤

  • @nadimsdesign07
    @nadimsdesign07 11 місяців тому

    Bro, you are the best coach on the Internet. Live long. ❤❤❤

  • @imamhussain2461
    @imamhussain2461 5 років тому

    Excellent brooo

  • @JunaidKhan-ee3on
    @JunaidKhan-ee3on 6 років тому

    Bohott badiyaa