Push Ups- 10 mein se 9 log karte hain yahi GALATI [MISTAKES]

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  • Опубліковано 30 чер 2024
  • #pushups #pushupmistatkes
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КОМЕНТАРІ • 3,1 тис.

  • @nirbhay_raghav
    @nirbhay_raghav 4 роки тому +3356

    Your voice is like a mixture of rahul gandhi and tendulkar

  • @hrsht04
    @hrsht04 2 роки тому +115

    1. shoulder wreight se halke se bahar.
    2. leg close
    3. plank position
    4. dont lock elbows.
    5. feel the muscle.

    • @samratacharya7267
      @samratacharya7267 2 роки тому

      What about the breathing techniques?? when to breathe in and when to breathe out?

    • @tushargannote
      @tushargannote 2 роки тому +2

      @@samratacharya7267 breathe in while going down and breathe out while going up

    • @TEXAS2459
      @TEXAS2459 Рік тому +1

      Aap sonu sood ke bhai lagte hain.....short and sweet mein samjha diya.

  • @anjaliraghav6218
    @anjaliraghav6218 3 роки тому +244

    The best about him is that he explains everything so technically. 👌

  • @jatinkashyap46
    @jatinkashyap46 4 роки тому +109

    Thanks Jeet. It really helped me for home workout during Quarantine.

  • @Abhaysingh-sr2hc
    @Abhaysingh-sr2hc 4 роки тому +213

    I was doing pushups in a wrong way, but now with this valuable knowledge i am damn sure that i will be performing more better.

  • @sambaranchaudhuri5961
    @sambaranchaudhuri5961 5 років тому +64

    Jeet Selal is the one of the most natural and genuine trainers in fitness industry and explains every point in the easiest manner with lots of logic...

    • @saadjilani9121
      @saadjilani9121 4 роки тому +1

      Gebceeh

    • @deepakkumar-pq2cz
      @deepakkumar-pq2cz 2 роки тому

      Absolutely correct saying if you want to achieve your goals fitness then follow sir jeet salal

  • @FunTime-Nepal
    @FunTime-Nepal 3 роки тому +5

    Thank you for your guidance. Your tutorials are so effective. you clarify and demonstrate the content skillfully so that everyone will get the point.

  • @diptik5621
    @diptik5621 2 роки тому +10

    Thank you i was experiencing mild pain on the back shoulder joint 2days ago😭 after pushups
    Hope this will help me

  • @gouravrathor9567
    @gouravrathor9567 4 роки тому +12

    The way you are making understand is awesome., You got a new subscriber. Thank u for the coaching.

  • @umakanthansda2629
    @umakanthansda2629 4 роки тому +20

    Thank you for informing..

  • @Shankho_Chakrabortyy
    @Shankho_Chakrabortyy 3 роки тому +5

    Probably the best video I've seen so far on Push ups... 👍👍
    Thank you bro.

  • @gauravsarkar3299
    @gauravsarkar3299 4 роки тому +5

    Thanks for this video...❤️

  • @zikram1
    @zikram1 5 років тому +6

    Thank you so much for the information. Stay blessed

  • @hinduekta4407
    @hinduekta4407 4 роки тому +1353

    Starting ma kisko kisko laga ki ya koi forener hai😂😂

  • @dhvaniljariwala9293
    @dhvaniljariwala9293 4 роки тому +1

    Thank you for sharing such tips.

  • @aqsaimran587
    @aqsaimran587 4 роки тому

    Thank u love ur vids keep up the great work!

  • @iamkailashuikey3861
    @iamkailashuikey3861 4 роки тому +12

    Superb sir.. Aap bahot achha kaam kr rhe.. Aap ki Exercise teaching Kabil-e-tarif h. God bless you sir.

  • @vivekchaurasiya4360
    @vivekchaurasiya4360 5 років тому +731

    Your voice is like sachin tendulkar... I liked the video 💚😊💙

  • @WIGautamKumarDas
    @WIGautamKumarDas 4 роки тому +25

    I love it when you say *contract* 😀

  • @footballforever3107
    @footballforever3107 3 роки тому +1

    Your video helped me a lot. Thank you so much.

  • @ShivKumar-vv5cb
    @ShivKumar-vv5cb 5 років тому +14

    This is the best video to clear all doubts about pushup

  • @shashanksharma1849
    @shashanksharma1849 4 роки тому +31

    Perfect way to explain pushups' movement!! Hats off sir!!

  • @arbaazhashmi07
    @arbaazhashmi07 4 роки тому +1

    u r owsm sir thnk u for right guidance....

  • @saurabhkumarnishad9746
    @saurabhkumarnishad9746 4 роки тому +34

    Thank you so much, sir, for your guidance. I have been doing push-ups for the last 7-8 years. But I still find that there should be some corrections in my motion while doing this.

  • @bhupendrabisht972
    @bhupendrabisht972 5 років тому +7

    Love you sr & your tips is too much helpfull for any needsfull person's

  • @ravindersaini9409
    @ravindersaini9409 5 років тому +32

    That why jeet bro i m huge fan of u ..... no one on UA-cam talk about excercise form like u ......genius bro

  • @reshmachauhan6860
    @reshmachauhan6860 4 роки тому +1

    Thanks for your guidance Sir..

  • @ashokchoudhary2866
    @ashokchoudhary2866 4 роки тому +2

    Your tips are really helpful.and your body language is osm keep it up...keep going on.

  • @farooqqaisar6447
    @farooqqaisar6447 5 років тому +3

    Very good sir. I like your training. and I clearly understand about it. Thank you so much.

  • @anurag_pachauri
    @anurag_pachauri 4 роки тому +14

    Your way of explaining is just awesome

  • @qanberraza4089
    @qanberraza4089 4 роки тому

    Perfect guide. Love your style

  • @nalandidigal2480
    @nalandidigal2480 4 роки тому

    Thank you very much for your valuable guide lines

  • @amitgurung21
    @amitgurung21 4 роки тому +6

    thank you brother for giving a good advice..

  • @sayadamin6721
    @sayadamin6721 4 роки тому +6

    Love you too
    I am learning how to do
    Thank you for your help

  • @gopalsarma7442
    @gopalsarma7442 3 роки тому

    Well explained , Thanks for posting .

  • @soumyadeepdas9480
    @soumyadeepdas9480 4 роки тому

    Very very helpful it was, Sir. Thank you so much.

  • @saurav2005u
    @saurav2005u 5 років тому +4

    Very well explained ,thanks Jeet

  • @nitishdahiya1995
    @nitishdahiya1995 5 років тому +4

    Thank you so much sir ji...
    Bhut Acha samjhate Ho aap...
    M ur big fan.. 😍😊😍

  • @imtiyazahmad9964
    @imtiyazahmad9964 4 роки тому

    Fantastic Bro
    Very helpful video
    Thanks...

  • @raamangupta3277
    @raamangupta3277 2 роки тому

    Very well explained. Thanks

  • @abhinavjha9842
    @abhinavjha9842 5 років тому +7

    I keep my hand far away, but you told me.... thank you so much for guidelines...

  • @bijusarma3678
    @bijusarma3678 4 роки тому +17

    Thanks for this video 😆

  • @anoopkushwaha6240
    @anoopkushwaha6240 4 роки тому

    Super tip, love it, thanks!!!

  • @tahirzahid20
    @tahirzahid20 3 роки тому

    Good explanation.
    Thank you!

  • @LearnIndiaLearn
    @LearnIndiaLearn 5 років тому +7

    Most awaited topic thankyou 👌

  • @gagansingla1025
    @gagansingla1025 5 років тому +31

    Excellent Sir, I love your videos due to ur easy explanation

    • @shaikjalal1274
      @shaikjalal1274 5 років тому

      Jeet bhai im one of ur fan nd ur the best ap jo b sikha rahay ho bohat accha hai nd i loved it. 👍👍

  • @11bishalp
    @11bishalp 4 роки тому

    Thanks, I needed to see the right procedure for Pushups.. thank you

  • @sagarshivhare4951
    @sagarshivhare4951 4 роки тому

    Tqs sir for beginners as i understand well...

  • @AbhishekKumar-gq3sq
    @AbhishekKumar-gq3sq 5 років тому +11

    Nic video
    Explained very well
    Should have told about the movement of elbow
    Near to body or away from our body

  • @ShubhamRaj-jh1ki
    @ShubhamRaj-jh1ki 5 років тому +6

    Thanks for correcting my mistake and helping me to improve my push up skills

  • @MudassirMK9
    @MudassirMK9 4 роки тому

    Much appreciated.. please make more videos on pull up and bar dips

  • @Jitenderkumar-qt2th
    @Jitenderkumar-qt2th 4 роки тому

    Awesome dear. Very informative

  • @dishants6126
    @dishants6126 5 років тому +51

    bro make video on .
    all body part cutting exercise .
    and what the diet can biggener should take only make a less budget or affordable

  • @anandrawat9610
    @anandrawat9610 5 років тому +3

    Nice and perfect push-up 💪.... Thanks jeet bhai#

  • @saquibshaikh4829
    @saquibshaikh4829 3 роки тому

    Zabardast.. Too good 👍👌 thank you so much.

  • @DharmendraSingh-ho8ex
    @DharmendraSingh-ho8ex 2 роки тому

    Very nice video and your guidance helps a lot at home.

  • @anpadjahil9711
    @anpadjahil9711 4 роки тому +20

    This is the most clear and effective video on proper push up position. I could understand everything and I am an not intelligent. Thanks Jeet!

    • @sanjoyshaw460
      @sanjoyshaw460 4 роки тому +1

      Love_is_not
      between_a_beautiful
      man_and_woman
      Love_is_between
      two_beautiful_hearts😘

  • @moderntech8218
    @moderntech8218 5 років тому +35

    Sir the tutorial was awsm....
    Bt sir plz make a vedio on different type of push-ups

    • @hiteshpatel8110
      @hiteshpatel8110 5 років тому +1

      Any video have different types push up

    • @moderntech8218
      @moderntech8218 5 років тому

      Yeap once I.. got a vedio.. from one of my frnd .. showing the different types of push-ups.. and I got confused atr watching that .. cz I only know the normal one and the dimond pishup

    • @rishukumar3382
      @rishukumar3382 5 років тому

      Modern Tech ki.

  • @navinphuyal922
    @navinphuyal922 2 роки тому

    Very good information 👍️
    Thanks !!

  • @nitishdas003
    @nitishdas003 4 роки тому

    Very well explained. Thanks sir.

  • @mohammedirfan7424
    @mohammedirfan7424 4 роки тому +3

    Thank you so much
    It really use full

  • @DevDas-om7vv
    @DevDas-om7vv 5 років тому +12

    Thanks,,,perfect teaching,,,,I am newcomer, I understood, next try it.

    • @suhailabbas5561
      @suhailabbas5561 4 роки тому +1

      Very informative .. thankuu so much .. z

  • @anandmehra2561
    @anandmehra2561 3 роки тому

    Thanks for Explanation.

  • @roshanx9767
    @roshanx9767 2 роки тому +1

    Thnks bhai ❤️se😄🤗god bless u bro

  • @aitanthomoung2697
    @aitanthomoung2697 5 років тому +11

    Jeet sir,Plss make a video about Daimond tricep push up mistake.

  • @busytruck
    @busytruck 5 років тому +67

    Jeet bhai is awesome and highly educated to explain anything about correct posture and correct workouts.

    • @musicstudy7610
      @musicstudy7610 4 роки тому +5

      I bet he can't do 100 push ups....
      Just copying content and titles of foreign youtubers....

    • @RoYal-xz5ch
      @RoYal-xz5ch 4 роки тому +1

      @Amrit Kumar Sahoo i can do 25 but uske baad फटती hai

    • @rajeevsh9719
      @rajeevsh9719 4 роки тому +2

      @@musicstudy7610 bro everyone learn from somewhere and from different resources.nothing wrong in this

  • @national3671
    @national3671 4 роки тому

    Thanks bro. Its amazing. Really good things you share.

  • @kowsarahmed4745
    @kowsarahmed4745 4 роки тому

    Very useful. Thank you..🙂

  • @SujalRaje2151
    @SujalRaje2151 5 років тому +6

    Thanks for basic knowledge for begginers sir ,but some info for skinny boyz plz reply

  • @AbdulBasit-yf1kn
    @AbdulBasit-yf1kn 5 років тому +5

    Sir I like your explanation it’s too good

  • @ranjandas9361
    @ranjandas9361 4 роки тому

    Thank you sir .For your basic information.

  • @armandanish442
    @armandanish442 4 роки тому +2

    Thanks for this video sir 🙏❤️

  • @chakrasaud1841
    @chakrasaud1841 5 років тому +3

    This one was a answer of my most thought question..thankyou sir

  • @bleed_blue8005
    @bleed_blue8005 5 років тому +23

    Sir please make a video on how to do pullups fot those who cant do pullups

  • @Heavymetal16
    @Heavymetal16 4 роки тому +32

    the way he suddenly switches from english to .... yeah... I was about to call 911 cuz i was having a stroke

  • @pankajswarup4780
    @pankajswarup4780 2 роки тому

    Very informative video …. Thank u sir

  • @vaibhavgandhi7723
    @vaibhavgandhi7723 5 років тому +3

    Good.. 👍🏻Please make triseps n Shoulder videos also...

  • @akashbiswas9593
    @akashbiswas9593 5 років тому +4

    Love u bro I watch your all videos I love your explaining 💖💖

  • @Abhishek.852
    @Abhishek.852 4 роки тому

    Very nice sir jiii,, Thanks for good knowledge, video...

  • @umakantm5156
    @umakantm5156 4 роки тому

    Very helpful..Cheers!!

  • @jaisont69
    @jaisont69 5 років тому +3

    Good... thank you ❤

  • @Techreviwer
    @Techreviwer 4 роки тому +3

    I want a video on warm up and five basic exercises to start with at home before joining Gym so that u can built up the body for strength

  • @surajkiron2609
    @surajkiron2609 4 роки тому

    thanks sir for your guide. ..😊😊

  • @pankajallmastikidsall9354
    @pankajallmastikidsall9354 Рік тому

    I am amazed to see this kind of technique and guidance

  • @vikashraomosa8631
    @vikashraomosa8631 5 років тому +17

    Sir give more home exercises for chest and abs

  • @TrainBuzzBro
    @TrainBuzzBro 5 років тому +3

    Great sir❤️

  • @mirmaqsoodali3512
    @mirmaqsoodali3512 Місяць тому

    Good explanation, demonstration.

  • @harikeval8484
    @harikeval8484 4 роки тому

    Thanks a lot Sir Ji.. Love you...

  • @binujoseph758
    @binujoseph758 5 років тому +30

    I was searching for such a video for a long time. Thank you so much!

  • @rickyfrancis4150
    @rickyfrancis4150 4 роки тому +3

    Very fine composed explanation with apt workout position.Thanks Jeet,much appreciated bro,thanks a ton, will keep following to get in shape,slow, steady and striking.. 👍🙋‍♂️👈🙂

  • @advaitdravid9622
    @advaitdravid9622 4 роки тому

    Great video dude! Tnx!!

  • @aliabbas2937
    @aliabbas2937 3 роки тому

    Effective tips, thanks bro.

  • @ashokmarichiofficial82
    @ashokmarichiofficial82 5 років тому +3

    Please make video on chest workout without any gym equipment

  • @dineshkhandarkar7457
    @dineshkhandarkar7457 5 років тому +16

    संर खुप छान आपल्यासारखे मार्गदर्शन मिळाले ते खूप योग्य आहे आपलीच सांगण्याची पद्धत आहे ना सर उपयोगी आहे व्हेरी व्हेरी नाईस सर

  • @syedyasirarafat4674
    @syedyasirarafat4674 4 роки тому

    Just subscribed ur channel sir ji...Ty for such kinda tips this stuff is very helpful

  • @dassatyajit300
    @dassatyajit300 4 роки тому

    Thanks. Very useful tips for people doing workouts at home ...

  • @anshkhanuja3693
    @anshkhanuja3693 5 років тому +11

    As always bro I love your videos keep uploading 🤩🤩🤩

  • @abdulsadikc3490
    @abdulsadikc3490 5 років тому +4

    Thanks a lot

  • @MrCephalus
    @MrCephalus 3 роки тому

    Thanks Jeet. Very informative!

  • @gourav5890
    @gourav5890 4 роки тому

    Awsm bhai
    Basic plus important..
    Love from dun..❤