I respect you a lot doctor because inspite of your busy schedule you're alloting time to make videos in which you give life saving information for the well being of general public👏👏👏these days medical industries conceal most vital information from public but you have changed all that lots of appreciation from chennai
Sir one humble request, can you make a video for people who have been on bed rest for many many months and years sometimes and they dont have inactivated muscles and weak heart stamina, these people also get a lot of negativity and anxiety about their health, what can they do to get into a state where they can do exercises told by you in your normal videos
And also.. doctor Saab please make a video on ..Mens hair fall.. regrow the gone hair.. and jaldi jaldi Baal ko kaise lamba Kiya jaaye.. aur kaaley ghaney Baal banaye.. I am 25 and Mera hair Pura fall horaha hai...🥺🥺🥺
There are many UA-camrs who say that Casein protein is unnecessary. Please also guide on what lactose intolerants should eat to meet their protein requirement.
If u slow down flate lose then u will not lose muscle. I have 20 kg without losing muscles. If u kept proper diet any workout plan then without losing muscle u can burn weight.
Dear sir will you guide us about taking bcaa benefits for diabetics cause recent studies shows using bcaa's cause diabetes in a long run or it's not good for diabetics type 2 please sir I'm diabetic type 2 and I'm taking small amount of bcaa's during my workouts please explain us on this issue. Thanks
Good morning sir 6monts back I used Mass gainer supplement before I took supplement my weight was 64 I gained 4kgs and now I stopped taking Mass gainer my weight suddenly dropped to 58 sir now am suffering from taking breath I unable to workout sir please suggest me what I have to do sir which doctor I have to consult... please help me 🙏🏻 🙏🏻🙏🏻
from my past experience I would suggest bro.. don't use mass gainer, just make your diet clean watch dr's videos for knowledge and do your best that you can and your body will heal and progressively increase stamina and strength.., It might be possible that your mass gainer might be fake
Doctor je, please make a video on how can we loose men's boobs and tummy fat from regular diet and exercise. And the best supplimet to pump muscle and loose fat
I respect you a lot doctor because inspite of your busy schedule you're alloting time to make videos in which you give life saving information for the well being of general public👏👏👏these days medical industries conceal most vital information from public but you have changed all that lots of appreciation from chennai
Paise ka chakar babu bhaiya
@@mehroopsingh3164 he makes money through views but most importantly we are not paying money to him from our pocket for this life saving information
❤
Thnx you sir. I am doing GYM. I want to develop my Body Naturally..
Lots of respect Dr.Sahab from Afghanistan,thanks for your advices & guides .
It’s very good information sir
Please suggest best whey and multivitamin......
And if possible please suggest diet Doctor Sir...
Respect
Sir casein Protein powder buy karna h ya raat ko whey isolate Protein ko hi milk me daal kar peena h?
Great Information. To the point.
Sir one humble request, can you make a video for people who have been on bed rest for many many months and years sometimes and they dont have inactivated muscles and weak heart stamina, these people also get a lot of negativity and anxiety about their health, what can they do to get into a state where they can do exercises told by you in your normal videos
Hi dr.
really u r genius
Sir, are you saying cracine or creatine to consume at night?
And also.. doctor Saab please make a video on ..Mens hair fall.. regrow the gone hair.. and jaldi jaldi Baal ko kaise lamba Kiya jaaye.. aur kaaley ghaney Baal banaye.. I am 25 and Mera hair Pura fall horaha hai...🥺🥺🥺
There are many UA-camrs who say that Casein protein is unnecessary. Please also guide on what lactose intolerants should eat to meet their protein requirement.
soya, paneer, fish,chicken,curd, yogurt, protein bars, lentils and much more
which milk do you drink. Main problem
If u slow down flate lose then u will not lose muscle. I have 20 kg without losing muscles. If u kept proper diet any workout plan then without losing muscle u can burn weight.
Doc your arms are getting much leaner. Much love from the UK
salute hai sir apko🙏🙏🙏 great knowledge🙏🙏🙏🙏🙏😊
Good morning sir good
Information
Sir over 60 age.... Whey protein khila skte hai?? Or khilana hai to kitna? High bp hai unko
Thanks for good advice
Sir can you please make a video on scoliosis.... And also about working out for bodybuilding while having mild scoliosis
Some dietitians suggested to get vegan for body cleansing and weight loss for fifteen days
Sardaar Asardaar Damdaar💪
Yes sir always Salam to you
Dear sir will you guide us about taking bcaa benefits for diabetics cause recent studies shows using bcaa's cause diabetes in a long run or it's not good for diabetics type 2 please sir I'm diabetic type 2 and I'm taking small amount of bcaa's during my workouts please explain us on this issue. Thanks
Sir morning excersize me hum PRE WORKOUT kya le jissa humara muscle gain or fat loss ho
Black coffee
Nice
Agar fat jayada hai to creatinine levels badh jata hai kya
Thank you doctor saab latest best whay protin powder konsa ek video banavo sir please🙏🙏🙏🙏🙏
Good morning sir 6monts back I used Mass gainer supplement before I took supplement my weight was 64 I gained 4kgs and now I stopped taking Mass gainer my weight suddenly dropped to 58 sir now am suffering from taking breath I unable to workout sir please suggest me what I have to do sir which doctor I have to consult... please help me 🙏🏻 🙏🏻🙏🏻
from my past experience I would suggest bro.. don't use mass gainer, just make your diet clean watch dr's videos for knowledge and do your best that you can and your body will heal and progressively increase stamina and strength.., It might be possible that your mass gainer might be fake
Sir running ja fayada aur ghata ka discuss kare.. Plz
Hi sir mere Bache ne dog ka jhutha kiya hua Cheez galti se muh me le liya Kya isse rabies ho sakta h
Can you make a video on intermittent fasting?
what if take the portin in kidney stone problem
Sir ek normal banda kaise pta lgay ki uski body main kitna fat kitna muscles
Bhot ache paji
Sir cutting me kitna grams protein le ?
Hello sir
I m a fitness trainer in delhi
I m suffering from heavy bloating.
Plz if u can help me in curing bloating.
Any suggestions ?????
Sir weight training hair loss hote hai kya pls make q video?
multivitm and iron ki kmi ki waja se hair fall hote ha
Hello sir me apni har video dekhta hu
Thanku sir 🤩
Sir , almonds with skin khanay chahyen ya without skin
With skin
Wtf. 🤣🤣🤣🤣🤣 Kaise bhi khao Bhai 😂😂😂😂😂😂 with skin more fibre without skin less fibre
@@bleakreality1504 and normally people prefer food good in fibre
@@___Deepak absolutely 😇 bcz fibre is good for gut health, in curing constipation , for weightloss and many more things
Bhai smal ke hi khana 😂😂😂😂😂😂😂 PTA chla 15-20 badam fakne lage to agle din hospitalize ho jaoge 🤣🤣🤣🤣🤣🤣 5-6 almonds are fine
5:44 par jo banda aap k pas aaya wo pichli video main bhi disturb kar chuka hai hum logo ko.
Please iska kuch kijiye 😀
Sir app hamesha wait lose 😑😑lose lose pe hi video banate ho
Doctor je, please make a video on how can we loose men's boobs and tummy fat from regular diet and exercise. And the best supplimet to pump muscle and loose fat
Sir i have mouth burning 🔥 wat to do
Belly fats kaisey easily km ho gi
Khana khana band kar do sab kam hojayenga 😀😃
Easily kuch nahi hota..you have to work hard
❤
🙏
Past
💚💗💚
Running kitni speed se karni chaya sir..ki musscle lose na ho sir
80% strength training 20% Cardo. Keep it slow 1 mint and fast for 20-30 second. Make sure heart beat raise and then slow..
🥺🙏🇮🇳
♥️