Yoga for Beginners - Live [Kannada]
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- Опубліковано 19 жов 2024
- Hello Friends,
In today's session, we covered a few questions I receive regularly about setting up your environment, surrounding, clothing and how to prepare ourselves before each session.
I also covered the phases for a successful session (loosing, asanas and pranayamas) and also included some asanas and stretches that will help those that are just starting their yoga journey.
I will be answering any questions or queries over chat after the yoga session, so please subscribe and join me for our monthly Jasmine Live session every third Saturday of the month.
Are you interested in Online Clinical Yoga sessions:
Do you live in Australia: bit.ly/3hHeSSw
Do you live in India: bit.ly/3kfDkMG
Dr Jasmine
#DrJasmineLive #Beginners #Yoga
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Dr Jasmine recommends that you consult with your physician for personalised medical advice before starting an exercise or exercise program. Each person is different and Dr Jasmine is unaware of your complete medical history or any current medications. There is possibility of injury when engaging in activities. If you engage in this exercise or exercise program, you are voluntarily participating and you will do so at your own risk.
![[Kannada] Pranayama with Dr Jasmine](http://i.ytimg.com/vi/y9YYwuMOp0k/mqdefault.jpg)
![[Kannada] Pranayama with Dr Jasmine](/img/tr.png)
![[Kannada] Chair Yoga | Yoga for Elderly | with Dr Jasmine](http://i.ytimg.com/vi/d3-wjckRzjA/mqdefault.jpg)
![Yoga Stretches - Live [Kannada]](/img/n.gif)
Having seen & learnt from her Video, I can say that she is a born teacher. She explains it so well & makes it easy to understand a reasonably complicated subject!
ಯೋಗ ಅಭ್ಯಾಸ ಚೆನ್ನಾಗಿ ಕಲಿಯಬಹುದು ಧನ್ಯವಾದಗಳು ಸುರೇಶ್ ಬೆಂಗಳೂರು
Thanks you so much thumba channagi helikodthira
Thank so much madame, you are cleared all doubt about doing yoga, no one give this type al details about yoga, I am daily practicing yoga since 1&half year followed by yours teaching, thank you so much mam 🙏🙏🙏
Thank u very much..u r a wonderful teacher❤
VERY NICE EXPLANATION , MADAM IS TAKING SO MUCH DEDICATION AND HER WORDS IN LINE WITH THE YOGA IS EXACTLY SAME , IT IS VERY GOOD CLASS AND TEACHING SESSION OF YOGA , WE CAN EASILY FOLLOW HER EXPLANATION AND LEARN THE YOGA , THAKS TO Dr. jasmine disouza madam. and excellent teacher. 🙏
Thank you mam yoga class chennagide
Thank you so much madam u.r so wonderful...🎉🎉
Thank you so much madam.... Nicely explained.... 🙏
Hlo mam, thank you so much for this I recently started to do yoga frst two days I bored but after seeing your class I get more interested on yoga
Ur teaching pattern and skills are excellent
Good morning medam, your yoga is very useful for beginners,thank you for your work
Good mam ❤so clearly ur explaining 😢superb mam and also what I need to follow for. Daily basics
Your yoga teaching is excellent Mam.
Namaste ma'am . So many doubts while doing yoga ma'am. All it's cleared. TQ TQ soo much ma'am
Very useful to health sister
ತುಂಬಾ ಉಪಯೋಗ ಆಗುತ್ತಿದೆ, ಧನ್ಯವಾದಗಳು .
jasmine suuuuuuuperb practice dr. keep it up. i have become your fan.......sudha. thank you so much..namaskara.
Good morning mam
Very useful Vedic thank you mam
Thank you sooo much for the yoga classes mam🙏
Thank you madam yoga
Very useful madam thank you madam
Most welcome Rekha Smurthy. Hope you keep watching!
Dr Jasmine
Thank u for useful video madam. Your way of teaching s very very impressive. I'm from shimoga, karnataka madam
Thank you maam
Thanks for the session ma..... Superb and simple exercises
Excellent explanation mam
very good speaking and nice learning
Chennag explains madtira madam thank you 😊
You are cleared all doudt about yoga
Thank you mam 👌
It is very useful to d people madam thanks to you
Good morning mama I'm felling good from beginning
Thanks for this yoga session after many years I'm restarting yoga it was very useful
Good instruct madam
Thank u madam it is very usefull
Dr. Very useful for specially beginners. Please inform us programme about Diabetic asanas. 🌹🌹
Fan for ur class mam
Tku dhanyavaad galu namaste 🙏🌹 soooooo beautifully explained tkuuu soooooo much cute ❤️👍
Usefull madam plz hypertention ge ಬೆಸ್ಟ್ yoga yavdu madam
Feeling good
Super mam
Thank u so much mam
Super mam..😊 tqsm mam
Super larner
Tumba thanks yoga Chennai 🙏🏾
Namaste Shilpa Ramesh,
Thank you very much for your message. Hope you found my video useful.
Please feel free to share this video with your friends and family members. And kindly keep supporting us with your lovely comments and feedbacks.
Thank you
Dr. Jasmine
ತುಂಬಾ ಉಪಯೋಗ ಆಗ್ತಾ ಇದೆ mam
Tank you medam gumball helpaytu
Tumbane helpaytu
Nice thank you madam
Super medam
THANKS SO MUCH DOCTOR
ಧನ್ಯವಾದಗಳು ಮೇಡಂ 🙏
Very very very very very very very very very very very very very very very very very very very very very very very very very very very thank you ma'am 🥰❤️❤️❤️❤️❤️
TQ mam....
Thank you
ಮೇಡಂ ವಿಡಿಯೋಗಳನ್ನು ಸ್ವಲ್ಪ ಶಾರ್ಟಾಗಿ ಮಾಡಿ... ಒಂದು ವಿಡಿಯೋ 3ರಿಂದ 5 ನಿಮಿಷ ಮಾಡಿ. ಮುಂದಿನ ತರಬೇತಿ 3ರಿಂದ5 ನಿಮಿಷ ಇರಲಿ. ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ ತುಂಬಾ ಚೆನ್ನಾಗಿ ತರಬೇತಿ ನೀಡಿದ್ದೀರಿ,
Very useful ma'am, may i know your online yoga classes
Madam very good classes for yoga beginners Shall I practice yoga begining exercise then surya namaskara and after pranayama including heating, cooling pranayama and balancing pranayama sequencly?
Nicely explained mam
Mam, I am ur new subscriber, and i m starting yoga for 1st time... can we do yoga during periods time??? Or should give rest between those days
Good morning madam
Madam yoga for kidney disease pls teach
Nice
Maragattuveke jomu urege marru nou seletakke yava asana medam nemma starting yoga nodede prayatnesuttene vandanegalu
Hi mam I am ur follower since ayush TV
Hello Brunda,
I am so glad to see your lovely message. Thank you for all the support and encouragement you have given us.
Please keep supporting us like this. And kindly share our videos with your friends and family members.
Thank you
Dr. Jasmine
Good morining mdm .nanage c section delivery ಅಗಿ one month ಆಗಿದೆ e yoga ಮಾಡಬಹುದಾ
Hai mam. Nange 54yrs nange Mandi novu. Spinalcard hagu spondylight kuda ede. Nange neladalli kuralu hagalla. Jotege diabetic paticent. Nanu computer nalli egalu work madtini. Pariyara tilisi pls
Super mam 👌
Namaste Jaganath Rao,
Your welcome and thank you very much for your compliment. Hope you found this video helpful.
Please feel free to share this video with your friends and family members and keep supporting us with your lovely comments and suggestions.
Thank you
Dr. Jasmine
Good one madam
Namaste Manjunath,
Sorry for the late reply and thank you very much for your message.
I am glad that you liked my videos.
Please feel free to check our other yoga videos and kindly share them with your friends and family members.
Thank you
Dr. Jasmine
Mam makkaligu e yoga madisa bauda , nan magalu fat edali so please information kodi
Good evening
Bhal sustu aaytu mam but very healthy
Namaste madam, i am 8 month prevnent , can i pravtice bajra asana?
Hi mam namasthe skin glow mathe kai kalu elethake yav asana heli mam
Do we need to face east direction /any other direction while doing yoga?
Super Hage hello kotedera
Nice madam
GOOD MORNING
Doc I'm.gng for 11.15 batch yoga. Is it fine. Since I take music classes evening. Mrng I cant do due to cooking and other tasks
Namaskara madam , Iam 8 month pregnent , can I practice Vajra asana at this stage??😊
Mam nanu ayush tv nalli neev madiro obesity yoga praramba madidini adre heavy gastric problem ge yoga video madi
Skin glow agoke yava yoga madbeku madam
Super mam my problem Bell fat ekda
My age is 65 years can you explain .? & I did yoga after Hernia surgery I left yoga
Hi Ma'am
Daily how many minutes to do yoga
Thank u ma'am❤
Iam suffering from acidity mam how to avoid this mam
Hi mam c section ada mele yoga vedio madi mam
Take you mam
Mam daily live classes idya?
Online class link heli madam
😊
sandhya namaskara madem
Can I do this Yoga after 5 months of C section
very fine madem
Dr D'Souza also has a video for Pranayaam. One of the best video available online for beginners! Please do watch & benefit!
👍🙏
Hello Shobha,
Thank you for your message and sorry for the late response.
Hope you found this video useful.
Please feel free to share this video with your friends and family members and keep supporting us with your lovely comments and suggestions.
Thank you
Dr. Jasmine
ಮೇಡಮ್ ಯೋಗ ಮಾಡಿದ ನಂತರ ವಾಕಿಂಗ್ ಮಾಡಬಹುದಾ ತಿಳಿಸಿ ದಯವಿಟ್ಟು
Yoga ad mele snan madbeka mam
ನೆನಪಿನ ಶಕ್ತಿಗೆ ಏನು ಮಾಡಬೇಕು ಮೇಡಮ್ plz ಹೇಳಿ
Mam students memory power ge yoga thorsi