Bilkul sahi ye gajab energy deta h rajasthan me ghee ka sattu banate h. peanut butter iske aage kuch b nhi h body me power ajati h me ne abhi kuch din pehle hi khaya tha. Iske results dekh kr bahut accha laga bhartiya kyu is pr research nhi krte me soch raha tha aap ne aaj video bana diya ap sach me innovative mind k dr h and you are very deep Anneliese it Nice video
सर बहुत-बहुत धन्यवाद। आपने बहुत ही उत्तम जानकारी दी। मैंने इन्हीं दिनों में चाय की जगह सत्तू का सेवन शुरू किया है। यह बहुत ही रिफ्रेशिंग है और पोषण से भरपूर भी।
बहुत बढ़िया जानकारी दी आपने डाक्टर साहब ।धन्यवाद।इसको जानते हुए भी लोग अनजान बने हुए हुए हैं जबकि पहले यह सब घरों में प्रयोग किया जाता था । गर्मियों में तो यह अमृततुल्य है।
Dr bhaiya aap allopathic dr . Hoker bhi herbal n natural things ko itni importance dete n batate hai bahut bahut shukriya Sattu ka gajab ke faydey hai nice n atulniya vedio banaya god bless u Bhaiya 💐💐🙏🙏, 🤴👸
Sattu bahut bhut banaya bahut khaya par itne saintifik tarike se n samjh me aaya n kisine is trah bataya thenqu sar aapne bde kam ki bahut sahi jankari di hee thenqu so much
If he says take this medicine and take this vaccine 💉 will you watch his videos? No. Because you if you don’t need those medicines why would you watch such videos
बहुत-बहुत धन्यवाद डॉक्टर साहब आपका मैं इसका सेवन करने का प्रयास करूंगा क्योंकि मेरे को ब्रेन स्ट्रोक हो गया था मेरे हाथ और पैरों में अभी भी झंडा हट है मुझे विश्वास है कि आपकी पत्तों की रेसिपी से कोई मदद समझ समझ पाएंगे
U r realy great person. Allopathic dr hokar natural chijon kr. Bare me batate hain. Ap mahano ke mahan hai. Most of allopathic dr to ye sab pe believe hi nahi karte
Me west bengal se hun .. Me b ishhi ko consume karke apna body banaya hain mene kabe steroid and whey protein nahi lia mere dost log lete hain but still i have better physics then they're but still they have great muscle but i love sport body so yeah ☺️
@@meenakshikapoor9069 Basically Sattu is a cooling food so yes you can mix sattu with cold water. And i never seen someone intake sugerfree with sattu in my State ,indeed Sattu doesn't have any side effects tho so you can have it. I suggest if you don't have any Health issue like high blood pressure, then use little salt cold water and drink it .😉
Thank you sir aapne bahot achhi jankari di mai chahta tha ki koi aisa hi protein shek ho jo nuksan na pahuchay body ko... Market wale protein pe to bharosa nahi h sattu wala aapne bahot achha btaya sir ek bar fir se aapko dhanyawad👌👌👌
सत्तू को बिहार का हॉर्लिक्स भी कहा जाता है। हम खुद भी सत्तू का प्रयोग रोज सुबह में करते हैं।एक ग्लास पानी में प्याज का महीन कतरा, जीरा भुना क्रश किया हुआ, थोड़ा कच्चा जीरा, हरी मिर्च महीन कटा हुआ, अदरख महीन,थोड़ा लाल मिर्च पाउडर, गोलमिर्च पाउडर,काला नमक,सेंधा नमक,धनिया पत्ती,निम्बू- इन सारे चीजों को डालकर सत्तू का घोल बनाते हैं, जो पीने में बहुत ही ज़ायकेदार लगता है।पीकर बहुत संतुष्टि मिलती है।👌
Dr sahib you are great.you describe very scientifically.thanks.ifeel very much difficulty in drinking a liquid may be it is completely psychological problem but I can not get rid of it .can you suggest some medical remedy
Thank you so much doctor...and you are saying that we get 13gm fiber from 100 gm sattu and on the descriptions there is showing 18 gm fiber, which is the correct ?
Layman drinks sattu and so called educated people drink whey protein. Its all about marketing and sattu is highly underrated despite its real health benefits.
Dear Sir, I have a high craving for roasted chana badaam and have been taking it for almost 2 years now, but still I am thin and anemic. Is this good for me?
Thank you sir. What amount of sattu drink should taken by an adult (my age is 41 years)? as I want to gain at least 10 kgs of weight (my current weight is 57 kgs). Weekly how many times should I take this sattu drink?
Bilkul sahi ye gajab energy deta h rajasthan me ghee ka sattu banate h. peanut butter iske aage kuch b nhi h body me power ajati h me ne abhi kuch din pehle hi khaya tha. Iske results dekh kr bahut accha laga bhartiya kyu is pr research nhi krte me soch raha tha aap ne aaj video bana diya ap sach me innovative mind k dr h and you are very deep Anneliese it
Nice video
आप वास्तव में महान है क्योंकि यह जो फ्री मेडिकल सेवा आप जो देते हैं वह सभी के लिए बहुत ही फायदेमंद साबित होता है
डाक्टर साहब आपके सारे वीडियो अद्भुत और लाजवाब हैं। आप महान है, आप आम लोगों के स्वास्थ्य का बहुत ही ध्यान रख कर ये वीडियो बनाते हैं । आपका धन्यवाद।
Wah sar aapne bahut aachha samjhaya 💯💯
सर बहुत-बहुत धन्यवाद। आपने बहुत ही उत्तम जानकारी दी। मैंने इन्हीं दिनों में चाय की जगह सत्तू का सेवन शुरू किया है। यह बहुत ही रिफ्रेशिंग है और पोषण से भरपूर भी।
Sir सत्तू mins चना क्या
Yes .yellow chana ko grinder mein dal lo fir dudh mein dal kar piyeo
Status ka aata jyada din tak dibbe me rkh sakte hai kya
M bams dr hu or aap k sare videos ko dekh ta hu bahut kuch sikhne ko milta h ji
Bahut achhe achhe jankari dete hai aap sir aap jyese doctor ke jarurat hai es desh ko salute hai aap ko sir
Dhanyabad doctor Sahab very beneficial DESHI tips. In Bengali we call it CHATU
Dr, great info....I find myself so fortunate for u share such a Sanjeevani like video....hats off
It's my 18 day I am drinking this and now I am felling very powerfull 😀💪💪
Abhi bhi pe rahe ho ?
@@learnenglishthroughstorys9246 ha bhai app bhi piya karo aur sath me exercise.. Body mass gain hoga tezi se
@@satyarthshukla6812bhai ab bhi pii rhe ho??.. Toh benifit hai body wheat gaining me?? 😮😮😮
Bhai kitna gram use krte ho sattu ek din m or kya sattu Weight gain krne m help krta h
इससे weight gain हो सकता है क्या?
Respected Dr Sahab Very knowledgeable and very nice 👍 Very usable Vedio very Very Thanks. JMD ❤❤❤❤❤❤❤❤❤❤
Sir aapke samjhane ka tarika bahut saral and bahut sunder tarikey se hai,thanks sir
Dr Sahib, a very good evening to you
Heartiest thanks to you for this extremely beneficial video highlighting the benefits of Satu
Thanks for sharing this natural way of taking this protein drink. I remember my nani used to suggest this and found it so true even today.
जौं का जो अनाज है वो भी सत्तू का बहुत बढिया स्रोत है
Huu
Thanks you so much sir
Main ek NEET aspirants ho video mujhe bahut help karte hai
Thanks sir for giving original & natural protein drink..🙏
बहुत बढ़िया जानकारी दी आपने डाक्टर साहब ।धन्यवाद।इसको जानते हुए भी लोग अनजान बने हुए हुए हैं जबकि पहले यह सब घरों में प्रयोग किया जाता था । गर्मियों में तो यह अमृततुल्य है।
Dr bhaiya aap allopathic dr . Hoker bhi herbal n natural things ko itni importance dete n batate hai bahut bahut shukriya Sattu ka gajab ke faydey hai nice n atulniya vedio banaya god bless u Bhaiya 💐💐🙏🙏, 🤴👸
Sattu bahut bhut banaya bahut khaya par itne saintifik tarike se n samjh me aaya n kisine is trah bataya thenqu sar aapne bde kam ki bahut sahi jankari di hee thenqu so much
Good
🙏🙏🙏
Homeopathy is purified version of ayurvedic medicine... So, they have no more difference
If he says take this medicine and take this vaccine 💉 will you watch his videos? No. Because you if you don’t need those medicines why would you watch such videos
बहुत-बहुत धन्यवाद डॉक्टर साहब आपका मैं इसका सेवन करने का प्रयास करूंगा क्योंकि मेरे को ब्रेन स्ट्रोक हो गया था मेरे हाथ और पैरों में अभी भी झंडा हट है मुझे विश्वास है कि आपकी पत्तों की रेसिपी से कोई मदद समझ समझ पाएंगे
U r realy great person. Allopathic dr hokar natural chijon kr. Bare me batate hain. Ap mahano ke mahan hai. Most of allopathic dr to ye sab pe believe hi nahi karte
One of my fvrt drik saatu. From jharkhand ☘️☘️❤❤
Bro kiya hum ic ko winter season mein b ley shktay hy , has pre workout?
Waoooo sir...itni zabardast health tips..God bless you doctor
Thanks Doc.. I always forget to take Sattu.. henceforth will have everyday
सादर प्रणाम सर् बहुत अच्छी जानकारी आप देते हैं
Dr,saheb main hafte mein do baar sattu ghol kar peeta hoon isase bohot fayda milta hai dhanyavaad
Me west bengal se hun ..
Me b ishhi ko consume karke apna body banaya hain mene kabe steroid and whey protein nahi lia mere dost log lete hain but still i have better physics then they're but still they have great muscle but i love sport body so yeah ☺️
Ty so much for such an informative vdo .i wanna ask, shall i intake sattu in cold water with sugar free?
@@meenakshikapoor9069
Basically Sattu is a cooling food so yes you can mix sattu with cold water. And i never seen someone intake sugerfree with sattu in my State ,indeed Sattu doesn't have any side effects tho so you can have it.
I suggest if you don't have any Health issue like high blood pressure, then use little salt cold water and drink it .😉
Bhai aap workout ke phle lete the ya baad mein and water mein ya milk mein please reply bhai ❤❤
Ulsrative colitis m le sakte h
Thank you sir aapne bahot achhi jankari di mai chahta tha ki koi aisa hi protein shek ho jo nuksan na pahuchay body ko... Market wale protein pe to bharosa nahi h sattu wala aapne bahot achha btaya sir ek bar fir se aapko dhanyawad👌👌👌
sir , uric asid, hipothiroed khete parbo .
मेरी दादी फुल वेजिटेरियन थी जिस दिन हमारे घर में नॉनवेज बनता था 4-5 दिन तक बस सत्तू खा कर और पीकर रहती थी।
Thanks, Doctor for this valuable information
Thanks for your advices to maintain my good health.
My favourite sattu❤
wow doctor you are a nice person keep smiling😊
सत्तू को बिहार का हॉर्लिक्स भी कहा जाता है।
हम खुद भी सत्तू का प्रयोग रोज सुबह में करते हैं।एक ग्लास पानी में प्याज का महीन कतरा,
जीरा भुना क्रश किया हुआ, थोड़ा कच्चा जीरा,
हरी मिर्च महीन कटा हुआ, अदरख महीन,थोड़ा
लाल मिर्च पाउडर, गोलमिर्च पाउडर,काला नमक,सेंधा नमक,धनिया पत्ती,निम्बू- इन सारे चीजों को डालकर सत्तू का घोल बनाते हैं, जो पीने में बहुत ही ज़ायकेदार लगता है।पीकर बहुत संतुष्टि मिलती है।👌
@@NareshKumar-nf7mq nice
Many many thanks doctor ge
You are. Sir best doctor Allah bless you long life thanks
Heartiest thankful to you sir to explained sattu
Jay shiya ram jay radhe Krishna
Sir ji purvanchal me pahle chana jau
Se sattu banaya jata tha jo garmi khoob
Khaya jata tha koi bimar nahi hota tha
I'm a vegan chatuu is a good source of plant-based protein and it's affordable.
Very nice , let's exploring our ancient diet and living ways 😊
sirji you are too good ❤four the information thank you so much 😊
Aap bhut achi hai aaap ik doctor ho kar aap nhi organic food rakmant kya hai 👍🎉
मैं तो दुकान से भुने चने लाकर उन्हें खुद ही मिक्सी में पीसती हूँ और उसमें गुड़ को बारीक करके मिलाती हूँ और दिन भर कई बार फंकी मारती रहती हूँ। 😊
Very good
Very good,, please carry any children,, this product,,,
A doctor is the best guide n ciach
Salute to you and also many-many thanks to you for good information about Sattu.
Dr.sahab apke baal bahot pyaare hai❤
Thank you so much for this informative knowledge.
Awesome 🎉🎉🎉
Dr sahib you are great.you describe very scientifically.thanks.ifeel very much difficulty in drinking a liquid may be it is completely psychological problem but I can not get rid of it .can you suggest some medical remedy
Dr sahab Thanks .very usefull information
सर मुझे आपके सभी विडियो बहोत ही अच्छे लगते है
Status ka aata jyada din tak dibbe me rkh sakte hai kya
Channa sattu is called Bihari Horlicks.
This is true. We haven't market this as a good and healthy food .
😎💪
Sahi me 💕😂sach kaha apne
Right ❤️
Sir kya sattu Milk k sath mix karke le skte h kya?
@@ukhunger2010iske laddu bhi bna sakte ho bahut tasty lgta h❤
Ye video to man ko khush kar diya aise hi vdo ki agey bhi ummed hai kyuki samjh me bahut clear aya
Great Benefits thanks Sir
Dhanyvaad. Bhaii ji. Gajbb. Ki ye jankaari. H.
Thank you for your feed back on sattu. I am one for traditional Indian source of food .
Satu k already Ayurveda mn bhut benfit btaya hua hai
Hmare log h Satu k drink Pina bul gaye hai
Ayurveda still best 👌
Good information Doctor Sahab thank you so much ❤️🙏
Sir real mein aap achhe hai jo protein ko badhawa na dekar aap desi sattu ke fyde ke bare mein batta rahe hai ❤💛💚✌👌🙏
Really so benificial 👍🏻 video for mankind. This is nobal task. Keep it up. Lot of blessings to you.
बहुत प्रसंशनीय है आपका यह स्वास्थ्य जागरूकता का प्रयास
Thank you so much Dr.very informative and useful.
Dhanyavaad doctor saab🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Wonderful presentation. Thanks a lot.
Thank you so much doctor...and you are saying that we get 13gm fiber from 100 gm sattu and on the descriptions there is showing 18 gm fiber, which is the correct ?
Thanks a lot,for d wonderful information
डॉक्टर साहब नमस्कार ! क्या सत्तू के यही लाभ गुड़ और भुना चना खाने से भी मिल सकते हैं ?!!
Ha kyonki Ayurved me iska varnan aur bhi vistar se diya hai jiske bina namak ya gur k iska sevan nishedh kiya hai
Ha bilkul bhaiii
Ha
Bohot achha jankari mila dhanyabad dr
हमारे गांव में बहुत लोग सत्तू का सेवन करता है कोई बीमारी नहीं है उसे ।🙏🙏🙏
Bhaii sattuu thanda hota hai na n chane n jaw ka mix buy kru
Aap south movie ke gunde jese dikh rahe ho
@@Bonggirlmunni1111 chane ka sattu pine ke liye use karte hai aur mix sattu kha sakte hai
@@TraVeller1530 chane ka sattu aur mix sattu koi v use kar sakte hai
Hamare yaha chane ka sattu jyada testy hota hai ise log pite hai sharwat bna kar
@@masoomboy9029 thank you bhai
Doctor Saheb
Good Information
Awesome
Very well explained Dr Sahib
Even a lay man can understand the benefits of SATTU
Thanks & Regards
Layman drinks sattu and so called educated people drink whey protein. Its all about marketing and sattu is highly underrated despite its real health benefits.
beutyfull jankari sir
Dear dr I want know how u make drink from Sattu and what portion of sattu u mix with water. Kindly let me know please.Thank u.
Very nice video
Thanks for sharing the value
of sattu drinks.
Very informative video 👌
Superb explanation sir as well as
Thanks a lot sir
SuPer explanation SIR as well as
i am from jharkhand sattu bahut hi femuss he yahan
🎉 Super food sir 🎉
Kya winters me chana sattu le sakte he?
Ha
Dr, 🙏 very nice information 👌👍🏻👍🏻👍🏻👍🏻👍🏻
This is official drinks in Bihar 😎
Satu kis chize se banta h??
@@anirudhrawa3 bhuna hua chana ko pish kr 😊
Right
That's why bihari s work hard 🧐 . Main ise diet main included karunga
😄
मैंने वीडियो देखते हुए अभी सत्तू का सेवन किया मजा आ गया😂
Can we use 100 gm sattu daily?
Waaoo sir amazing information
Willing to know can sattu be given to a liver cirrohis patient?
thnq sir for this information... mai work out krti hu ar diet bhi follow kr rhi hu
Thank u so so much Dr. For giving us such important information
Excellent Sir....👌👍👏👏👏👏
Thank You so much... Dr. 🙏😊
बहुत अच्छी जानकारी , धन्यवाद डाक्टर साहब। पर प्रोटीन इसमें लगभग 15 प्रतिशत होता है ना कि 25 प्रतिशत।
बाजार में दो तरह के सत्तू उपलब्ध है एक केवल चने का बना होता है और दूसरा चना और जौ का मिश्रण होता है। कौन सा अधिक फायदेमंद है।
ठंड के मौसम में केवल चने का सातु
Doctor Saab diabetic patient kitna sattu lena chahiye Please bataaye 🙏🙏
Dear Sir, I have a high craving for roasted chana badaam and have been taking it for almost 2 years now, but still I am thin and anemic. Is this good for me?
छास के साथ लो दिन में 2 बार
Bhai badhiya hai
Is it suitable for diabetics
Best information. Can diabitic patient use this sattu evening time
Sattu is eaten with rice in rayalaseema area of Andhra Pradesh. It is called chanaa powder
Good 👍 happy 🎉
Is sattu a complete protein source?
Thanku sir good tips 💯✅👏
👍👍🙏
Thank you sir. What amount of sattu drink should taken by an adult (my age is 41 years)? as I want to gain at least 10 kgs of weight (my current weight is 57 kgs). Weekly how many times should I take this sattu drink?
Mai to daily piti hu Hamare bihar me har ghar me sattu use hota hai
@@kumariritika9794 एक व्यक्ति के लिए एक गिलास पानी में कितने चमच सत्तू डाले?
@@harjeet_canada 4 spoon
@@harjeet_canada 40-50gm at a time. Take with full glass of water.
@@Dave_en सत्तू से क्या क्या फायदे है भाई?
Dr saheb नमस्कार सत्तू sugar presar kidney heart rogi kha सकता या नहीं मै नेपाल से हु 🎉