Chef जैसा मैंने पहले भी कमेंट किया है कि आपकी बताई हर रेसिपी बहुत आसान और तुरंत बनने वाली होती हैं। सबसे बड़ी बात है कि आपका रेसिपी बनाने का ढंग बताना, अत्यंत प्रभावशाली है। हार्दिक धन्यवाद ।🙏🙏
Very nicely shown how to prepare sprouts with superb explanations. You teaching skill is excellent. Protein salad became lajawab , tasty n healthy. Your preparation is mind blowing . Thank you so much for nicely shown n explained receipe protein salad with stepwise instructions. Good evening 🙏 ❤❤❤
Radhe radhe bhai,kese ho app app ki recipes bahut hi achi or easy to cook wali hoti hain,puri koshish karti hu ki apki abtai recipe ko bnane ka time nikalu or bnati bhi hu sabhi pasand bhi aati hain . thanks bhai
@@Honestkitchen-Bhupi Chef Sir, we don't have your expertise and your hands. That makes the food delicious. Yes Sir will definitely give this a try. This is from a NON SALAD eater all my life. So time for healthy change in food habits. Thanks🌹 once again
You should never mix proteins from two different sources together and in the same meal. Like milk/animal protein (paneer) and protein from nuts and seeds(sprouts). Always mix sprouts with other vegetables. Also, don't overdo it. Consume sprouts in moderation. 2-3 times a week also keep the quantity in mind. Sprouts are a very rich source of protein. Body can only process so much protein in one go. It can cause too much heating in the body. Ayurveda has details regarding the same. It can also cause acid reflux if consumed in large quantities and in raw form. Best is to steam it a little to facilitate easy digestion and reduce the chances of bacterial infections. The moisture in which the beans have to be exposed to for a long time for sprouting can attract the growth of bacteria like e-coli and salmonella. May result in food poisoning. So, it's always a good idea to cook the sprouts mildly to retain nutrition yet killing the bacteria if any.
Thank you for sharing wonderful very healthy receipes . Appreciate your honest efforts . Please make a video on wheat / chana/ barley sattu with little jeera . My grandma use to give us as breakfast . Please make a video on sattu .
You may mix moong and moth dal because their sprout time is about the same. I wont suggest mixing chana and peanuts with others as you need to keep them longer.
Thanks for sharing healthy salad recipe with sprouted beans! Chef, interestingly, there's one recipe in description box using rice and buttermilk. How to make it, and what's the name of this dish?
I wonder why you can’t just use a mild mozzarella & I would personally add pomegranate seeds also just for fun flavor explosion in my mouth of sweet salty & spicy
This video is Very helpful video! hume aise hi ankurit aahar subhah -subhah breakfast me lena chahiye aisa Dr. Vikram Chauhan ji bhi kehte hai isse sharir swasth or healthy rahega. Jese ke kachchi moong or chane ko bhigo ke khane se bhot hi fayde milte hai sharir ko. ♥♥
🥰😀🥰😀❤️🥰🥰❤️🥰❤️😀🥰🥰🥰🥰❤️🥰🙏🙏😀🙏🙏🙏🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰❤️🥰🥰❤️🥰🥰❤️🥰🥰❤️🥰❤️🥰💯💯💯💯💯💯💯💯💯💯❤️💯❤️💯❤️💯❤️💯💯❤️💯❤️💯❤️💯💯❤️❤️। मन खुश कर दिया सर आपने बहुत bhaut शुक्रिया में जिम तो जाता hu par mera बजट सही नही हो पाता है अब इस से ही हाई प्रोटीन बानूंगा अपने बॉडी में🙏❤️🙏❤️🙏🙏❤️ वेरी नाइस वीडियो सर ❤️🥰🥰❤️🥰❤️🙏❤️🙏🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰❤️🥰❤️🥰❤️🥰❤️🥰🥰❤️🥰🥰❤️🥰❤️🥰❤️🥰❤️🥰❤️🙏🙏😀🙏🙏🙏🙏🙏🙏❤️🙏❤️❤️🥰🥰❤️🥰❤️🥰❤️❤️💯❤️💯💯❤️🙏🙏❤️🙏💯❤️❤️💯💯❤️🙏🙏❤️🙏🙏❤️🥰❤️💯❤️💯❤️💯❤️💯❤️💯💯❤️💯❤️🙏🙏❤️🥰❤️💯💯❤️🥰❤️🙏🙏❤️🙏❤️💯💯💯❤️🙏😀🙏❤️🙏❤️🥰🥰❤️
Wow amazing ye to bahut hi testi aur protein bhara hai thanks jankari dene ke liye super diet plan
Chef जैसा मैंने पहले भी कमेंट किया है कि आपकी बताई हर रेसिपी बहुत आसान और तुरंत बनने वाली होती हैं। सबसे बड़ी बात है कि आपका रेसिपी बनाने का ढंग बताना, अत्यंत प्रभावशाली है। हार्दिक धन्यवाद ।🙏🙏
धन्यवाद मेरे स्वाद के मित्रो
In a video of total 13 min , 10 min used in showing normal germination .... hats off .... watching such videos can solve patience problems in ppl 🙂
Rdrdrdrdrdrddd
🤣😅🤔🤗😅
Thanks for the save my valueable time
1
😂😂
खूपच सुंदर, मला आवडले ,शरीरासाठी आवश्यक प्रोटिन्स मिळतातच आणि चव सुद्धा छान.
Boht asha sir .aapk smjane ta tareeka boht asha lga muje thanks very much
Sir kammal kr diya apne to kitne behetreen tareeqe s sikhya h zabardast mashaallah....... jazakumulla khaira
हां जी Chef,☺ हो गया 5 Star Style, Nutritious - Healthy Too, Great !
👏👏👏👏👏
🇮🇳 JAI HIND 🇮🇳
Very nicely shown how to prepare sprouts with superb explanations. You teaching skill is excellent. Protein salad became lajawab , tasty n healthy. Your preparation is mind blowing . Thank you so much for nicely shown n explained receipe protein salad with stepwise instructions. Good evening 🙏 ❤❤❤
जबरदस्त भाई मजा आ गया मेरे मुंह में तो पानी आ गया
आप का बताने का तरीका बहुत ही अच्छा है ....
Mera Bajan to bada h bhaio
Gurnty se 4 kg 1 month me
Ayurvedic churan liya tha mene onlain order kar ke bahut Jada acha h ..........
आप सब रेसिपी में बहुत अच्छी तरह से समझाते हैं कि कहीं भी कोई गलती न करें हम लोग धन्यवाद 👌👌🙏🙏
Your way of explaining is just so calm & natural and all recipes are great....HONEST just like the name of your channel.
Really bahut achhi salad he thanks for sharing,❤️
Sahi baat. Loved it 🌹🌹
Bhupi da Apke liye 24 hrs like Sr ke entjar Kattan hun bahut kuch sikhne ko milta Hai
Thanks
Really the best salad, thank you for showing this receipe.
VERY nice
Looks delicious and healthy recipe. Thanks for sharing. New friend. Please stay connected. 🌷❤️❤️🎁🎁🤝🤝
You have explained each and every detail with lot of patience and clearity🙏👌
Hi kaur ji
Wow Kya bat h sir bilkul mera wala recipi🙏🙏🙏
Ekdam 5 Star style ❤
Oh my God...... It's 100% full of protein...... Thanks 🙏 I can use it for diet 😍😍
🤗
ram raksha stotra
Aaj se bahar ka khana band
Add eggs in your daily diet, if you're looking for high rich protein
Oh my God 🙏
Delicious and simple 😋 Greetings from Scotland 😊 Have a wonderful day everyone 🌻 Stay blessed
@@rasoimeenaki1 mai aa gya
Wow...very healthy high protin salad 👌👌👌👌
Bhot majedaar👌❤
Radhe radhe bhai,kese ho app app ki recipes bahut hi achi or easy to cook wali hoti hain,puri koshish karti hu ki apki abtai recipe ko bnane ka time nikalu or bnati bhi hu sabhi pasand bhi aati hain . thanks bhai
Very well explained thanks 👍😊
You are a real chef.
waah chef, thanks for sharing this
extremely healthy recipe :))
ua-cam.com/video/dK6Kd8rePjw/v-deo.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है
Moth means Kaya hai
@@foodcafe7242masoor dal
Bahut si video dekhi but aapne jo explain Kiya kitna bhtarin tha 👍👍👍👍👍
Sbse achi healthy chize hai 👌👌👌
Thank you so much for this wonderful recipe. I will surely try this.🙏☺️
Thanks so much for sharing this excellent recipe…..👍👌just a small suggestion…I sometimes add little honey to get sweet and sour taste.
ua-cam.com/video/dK6Kd8rePjw/v-deo.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है
Hi
Utube
Nicely explaine n healthy recipe 👌👍
Wonderful! I eat sprouts daily..ab aise hi banaungi.
Done, try it
@@Honestkitchen-Bhupi subscribe button k sath join ka option hai. Join karne k charges aur kya kya milega?
Extremely nicely explained everything. Thank-you a lot❤💐🙏
Wonderful recipe for weight loss thank u so much dear Chef for giving detailed information
Very nice, loved it! ❤️🔥👏
Thank you for sharing your valuable experience for sprouts👌
लाजबाव सर दिल खुश कर दिया....❤❤
Everything is clearly defined.. Ultimate
delicious,healthy salad I was looking for,thank you bhupiji👍
Most welcome 😊
Absolutely tasty, healthy 😋👍 thanks for sharing
Beautifully explained sir. Specially draining of extra water every time we store sprouts 🌱 or use them for 🥗salad. Thank you🙏
Try it
@@Honestkitchen-Bhupi Chef Sir, we don't have your expertise and your hands. That makes the food delicious. Yes Sir will definitely give this a try.
This is from a NON SALAD eater all my life. So time for healthy change in food habits. Thanks🌹 once again
@@RDua-cq6ur
Check NDS lifestyle (Dr . Zarna Patel, B. V. Chauhan) ❤️🙏
Totally agree with your response.Well explained young man. Thank you very much 🌹🙏💐
Nice
Bhut km time me itni achi se apne apne vichar rkhe .. dhanywaad
Chef very easy healthy recipe.. The detailing is very good..
Very helpful video Sir,
I was looking for this specific topic only. ❤
Very hygienic salad for healthy routines. Thanx 🥰
🙏👌👌👍❤️गजब.भाई धन्यवाद जय.श्रीराम
धनिया श्रद्धानुसार 🤔🥰👍👌 गजब विडिओ सर थैंक्स
I will try for sure. You explained so thoroughly. Thank you!
Thank you for explaining and showing the complete process in making sprouts, helped me a lot. Thank you
You should never mix proteins from two different sources together and in the same meal. Like milk/animal protein (paneer) and protein from nuts and seeds(sprouts). Always mix sprouts with other vegetables. Also, don't overdo it. Consume sprouts in moderation. 2-3 times a week also keep the quantity in mind. Sprouts are a very rich source of protein. Body can only process so much protein in one go. It can cause too much heating in the body. Ayurveda has details regarding the same. It can also cause acid reflux if consumed in large quantities and in raw form. Best is to steam it a little to facilitate easy digestion and reduce the chances of bacterial infections. The moisture in which the beans have to be exposed to for a long time for sprouting can attract the growth of bacteria like e-coli and salmonella. May result in food poisoning. So, it's always a good idea to cook the sprouts mildly to retain nutrition yet killing the bacteria if any.
Kuch nahi hota bro lmao
Only cook the sprouts part is right
Ye sub chiz hum bachpan se khate aaye
h. Very haldhi 👌👌
बहुत अच्छी लगी रेसिपि❤
Thank you for sharing wonderful very healthy receipes . Appreciate your honest efforts . Please make a video on wheat / chana/ barley sattu with little jeera . My grandma use to give us as breakfast . Please make a video on sattu .
Amazing
Chef bhupi moth ki dal is highest in calcium iam a nutritionist by profession these salads I generally prefer to my clients
ua-cam.com/video/dK6Kd8rePjw/v-deo.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है
Kaccha khane se pachan me tho problem tho nahi hoti
BBKubre
Me kuber
🙏❤️
Shef, sprout's salad can be easily digested with oil then have to add olive oil.
Great
Bahut sundar jaankari 🙏💕🤗👌👍🏻Thank u so much 🙏 💕
Bhai mashaallah bhut bdiya
well explained and healthy salad, you are very creative chef BUPI
ua-cam.com/video/dK6Kd8rePjw/v-deo.html यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है
Can we mix all the items for soaking process instead of seperately
You may mix moong and moth dal because their sprout time is about the same. I wont suggest mixing chana and peanuts with others as you need to keep them longer.
Thanks for the detailed information..... amazingly explained
बडिया रेसपि
Moth bean on Maharashtra koi nahi bhula. Every sat, sunday ppl definitely eat in Matki chi bhaji or Misal Pav. WE LOVE MATKI BHAJI & our Misal Pav.
Thanks for sharing healthy salad recipe with sprouted beans! Chef, interestingly, there's one recipe in description box using rice and buttermilk. How to make it, and what's the name of this dish?
V nice explnfor sprouts salad I'll try on a holiday
V v nice eager to make it
Nice recipe Bhupi ji.
Ingredients seem to be wrong in the description section.
Time😂nikal diya vhai😂
Sir🙏 aapne bahut ache se samjhaya👌 me try karugi🙏🙏
रियली शेफ सर आपकी आवाज बहोत स्पाइसी ओर ज़ायकेदार है
I wonder why you can’t just use a mild mozzarella & I would personally add pomegranate seeds also just for fun flavor explosion in my mouth of sweet salty & spicy
हमेशा बनाती हूं पर अभी पता चला है कि मेरे हसबंड का लिवर सूजा हुआ है तो अब से ज्यादा प्रोटीन देना बन्द किया है! 😒😒😏😏 चलो! देखते हैं क्या करना चाहिए?!
Fatty lever है तो प्लस अच्छे डॉक्टर को बताए।
Garm Pani pilayiye sahi ho jayenge
Matlb
😂😂😂
Lolzz
Achi jankari tips ke sath di hai aap ne thank u 👍🏻
मैंने एक बार try किया खराब हो गये, अब आपने अच्छी तरह explain किया अब जरूर try करूँगी
Try kara
Pura detail mein explain Kiya hai..Thank you sir🙌
Wlc
Aap ka program bahut acche lagta hai ar aap ka salad sajhawat bahut sundhar hai.From Nepal.
Haanji bhaiya aapke video se inspire hokr maine 4 wo Stainer aur 4 wo Oven order kr diye h Amazon se. Shukriya.
Healthy and filling too. Thanks for sharing
ये बहुत ही सुन्दर जानकारी है 🙏🙏
Bahut badhiya sir ji ..😋😋jay hind sir ji 🙏🇮🇳
Perfect explain sir 🙏🏾👍👍
Bahut hi acchi recipe lagi sar thank u aur bahut hi acche bhasha ka prayog Kiya 🙏🏻🙏🏻🙏🏻
Thank you valuable feedback
Very good presentation submitted.very much pleased to me.
Ankurit krne ka tarika bahot hi achhi tarah se bataya thanks sir❤😊
Liked the presentation and process well explained. SALAD taste feels great. Any other dressing suggested?
Bahut badhiya.... mai aaj bhigo k kal banaungi 👍👍👍
very true.helpfully..you are really great cook.
great great great...really honest.
Very nice sir protein Salad👌👌👌👌🙏🙏👍👍
Right
Ekadam mast salata banane ka tarika bahut acche se samjhaya hai aapane 🙏🙏😋⭐⭐⭐⭐⭐
Eat healthy always
Excellent thanks
Healthy Protin Food
Susasther Janna
AKANTA KAMMA.
Heldi Paribar Niye BHALO O SUSTHA THAKBEN.
Super delicious food sir vegetables bohut posond haiy mujhe
Good 👍
This video is Very helpful video! hume aise hi ankurit aahar subhah -subhah breakfast me lena chahiye aisa Dr. Vikram Chauhan ji bhi kehte hai isse sharir swasth or healthy rahega. Jese ke kachchi moong or chane ko bhigo ke khane se bhot hi fayde milte hai sharir ko. ♥♥
वाह सर जी बहुत ही धन्यवाद...बहुत ही अच्छे ढंग से समझाया आपने🙏🙏🙏🙏🙏🌺
Sundar aahe video sir❤❤
SUPERB BEST SALAD DISH... YUMMY 🥙🍟🍔
Seriously guys bahut ache Bane hai hai.bilkul waise jaise video me show ho rha hai very well explained 👍👍
Thank you valuable feedback and support sir, keep watching
बहूत बडीया 👌👌👌👍🏻👍🏻👍🏻🙏
Bahut hi shandaar
Jabrdast 👌👌👌👌👌👌
VERY HARD WORK.SUPER GYAN.
🥰😀🥰😀❤️🥰🥰❤️🥰❤️😀🥰🥰🥰🥰❤️🥰🙏🙏😀🙏🙏🙏🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰❤️🥰🥰❤️🥰🥰❤️🥰🥰❤️🥰❤️🥰💯💯💯💯💯💯💯💯💯💯❤️💯❤️💯❤️💯❤️💯💯❤️💯❤️💯❤️💯💯❤️❤️। मन खुश कर दिया सर आपने बहुत bhaut शुक्रिया में जिम तो जाता hu par mera बजट सही नही हो पाता है अब इस से ही हाई प्रोटीन बानूंगा अपने बॉडी में🙏❤️🙏❤️🙏🙏❤️ वेरी नाइस वीडियो सर ❤️🥰🥰❤️🥰❤️🙏❤️🙏🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰🥰❤️🥰❤️🥰❤️🥰❤️🥰❤️🥰❤️🥰🥰❤️🥰🥰❤️🥰❤️🥰❤️🥰❤️🥰❤️🙏🙏😀🙏🙏🙏🙏🙏🙏❤️🙏❤️❤️🥰🥰❤️🥰❤️🥰❤️❤️💯❤️💯💯❤️🙏🙏❤️🙏💯❤️❤️💯💯❤️🙏🙏❤️🙏🙏❤️🥰❤️💯❤️💯❤️💯❤️💯❤️💯💯❤️💯❤️🙏🙏❤️🥰❤️💯💯❤️🥰❤️🙏🙏❤️🙏❤️💯💯💯❤️🙏😀🙏❤️🙏❤️🥰🥰❤️
Thankùuuuuuuuuuuuuuuu🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰