Beginner Steel Mace Workout with Coach Vaughn: Part 3

Поділитися
Вставка
  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 11

  • @CoachVikingVaughn
    @CoachVikingVaughn  4 роки тому +2

    Be sure to checkout Enter The Steel Mace for more on Amazon: www.amazon.com/dp/B08F6JZB14

  • @dimitriaerts4836
    @dimitriaerts4836 4 роки тому

    Hi Coach Vaughn, what do you think about steel mace training for BJJ practicioners? Do you have any excerise/program recommendations? Thanks!

    • @CoachVikingVaughn
      @CoachVikingVaughn  4 роки тому +4

      Totally, steel mace origins come from India (known as a Gada) and the wrestlers mainly used them to help their grappling performance. Any of my steel mace workouts can build you up from beginner to advanced. My steel mace education system is built to help improve any athlete. My new book has a full Steel Mace program that can downloaded from the QR code inside it: www.amazon.com/dp/B08F6JZB14

    • @dimitriaerts4836
      @dimitriaerts4836 4 роки тому +1

      @@CoachVikingVaughn Thanks!

  • @stevensatterfield4880
    @stevensatterfield4880 4 роки тому

    What is that book, how much and where can I buy?

    • @CoachVikingVaughn
      @CoachVikingVaughn  4 роки тому

      You can get on Amazon here: www.amazon.com/dp/B08F6JZB14

  • @reteplp9308
    @reteplp9308 4 роки тому

    Hi, im new here and would really like to start working with the steel Mace. Sadly here 8n germany, non of the Common Sport store have maces. Do someone know an online store with fair pricing, spezially fair shipping prices?

    • @danieldecker6628
      @danieldecker6628 4 роки тому +2

      Ich hatte voriges Jahr das selbe Problem. Habe dann bei Amazon bestellt, 5kg Marke Power Guidance für 50€, Versand war damals 3.99€. Scheint im Moment aber ausverkauft zu sein. Jetzt kostet der 2.5kg Mace 50€ und die schwereren sind deutlich teurer, dafür heißt es "Versandkostenfrei". Sonst findet man nur ganz wenige, die auch Steel Mace anbieten, aber mit ziemlichen Versandkosten, weil wohl nach wir vor alles aus USA kommt.

    • @CoachVikingVaughn
      @CoachVikingVaughn  4 роки тому

      Thanks Daniel for helping. I asked one of my German followers and he got this one off Amazon: www.amazon.de/POWER-GUIDANCE-Gusseisen-entwickelt-Rumpfmuskulatur/dp/B07NQ4DD55/ref=sr_1_1?__mk_de_DE=ÅMÅŽÕÑ&dchild=1&keywords=steel+mace+power+guidance&qid=1598991353&s=instant-video&sr=1-1

  • @JayMo862
    @JayMo862 9 місяців тому

    Comment