Piano Music For Deep Relaxation (60 bpm Meditation, Tai Chi and Yoga Music)
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- Опубліковано 18 кві 2014
- This piano improvisation was recorded at 60 beats per minute (bpm), a tempo associated with resting heart rate and elevated states of consciousness. Use it as a pacemaker during yoga/tai-chi classes, or for meditation, concentration, and relaxation purposes, including for knocking you out before bed time.
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So appreciate the positive, thoughtful comments on these types of videos. UA-cam comments are often cruel, crude and angry.
Yes, it has been a blessing. Thank you for sharing your observations :)
Peace and love my brother
Optimize Health your a blessing your music has helped alot of people through difficult times so for that i thank such s calming nature to the song better than any pop song of the last century.
you really helped me today. i calmed down from almost exploding with anger. thank you. i also finished a 6 page packet. in 2 hours. thank you. i love this.
+Emma Gorden Glad to hear :)
I love your positivity it keeps the world turning
you helped my 5 year old finally drift off tonight. thank you!
The A that i got in my test goes to your music thnx for the help
my favorite to listen to ever, I write poems when I listen to this and drink my tea and it gets my creative thoughts flowing , helps me release any negativity in the most positive way , I wish it was longer
+Marissa Wiliams We are so happy to hear that :) This is the sixth track in an album we produced based on the elements of Chinese Medicine. You are welcome to listen to the full album for a longer experience. You'll find the link in the video description. Many blessings
Thank you so much timmy for this wonderful piano piece of yours. I listen to this everytime i go to sleep and it helps me a lot.
Im suffering from sleep deprivation and i owe you big for this one..
Love this. So beautiful and relaxing.
Good luck Meike :)
the world depends on you. You always did your best, I'm confident you're doing your best right now...as I type this message for good luck to you. Perhaps you don't know but you have an angel by your side who thinks about you, right now, while you're making this important step to let your voice be heard to the word. The beauty of our world exists into little beautiful moments like this one now, where you are somewhere reading and recording, and I'm somewhere else typing this but we hear the same music right now. Yes I'm listening to the same music with you right now and I hope a bit of my soul travels into these wires and through this same music it finds your ears and blends a little with my whisper to you...as I say to you....it's okay :) let the moment inspire you.
It's gonna be fine :) it's gonna be perfect :) cause I believe in you. You can do this better than any one else right now.
And there are so many who believe in us right now.
This is our power, this is why we make the best gifts for them.
Hey, you are smiling right now Meike I know cause I am too.
We are creators, we capture time with a recording like in a photo that will always stay the same in time. Fresh, young, ageless. We put time in a bottle my beautiful soul and this bottle will taste like fine old wine within time and will always be there vanishing thirst from those who have seek help in us. You are important as I am.
Sometimes what people need is a little good luck kiss, so here was mine for you.
With love F.C.
this almost made me cry because im a complete human piece of shit and riddled with sin and your comment made me feel so much better thank you so much im going to go read the family bible thank you and god bless thee
I will be using this for relaxation/rest time for my TK (4 year old) class starting tomorrow... Thank you! ... I just clicked on the link again to start the music again for myself as I work in my classroom this Sunday afternoon. I hate that the "I hate pooping in public" ad comes up before your beautiful, relaxing music. I'll have to start the music before the kids come in. The subject of "pooping" will send them flying up to the ceiling in hysterics....
Lol. I can't imagine the look on their faces! I am currently teaching a mixture of Chinese students from age 3-12. I have found the music quite helpful during art activities. I am so happy you are using this music in your classroom :) Happy teaching!
Music for the soul! Thank you!
+Amantle Khachana Glad you enjoyed it :) Wishing you an incredible spring time!
Wow, this song really helped me, thank you so much for sharing.
I was in the middle of an anxiety attack, I managed to control my breathing.
The beat of the song helped me calm down.
From the heart, thank you very much.
Happy to hear :) Thanks for sharing your experience!
thank you for this beautiful music.. its soothing to the ears and the soul. much love.. make more such.
Thank you, its very nice to listen to especially when trying to concentrate and study!
Dude..,.. All i gotta say is, that was LOVELY. Beautiful, well done. I loved it. Very peaceful and relaxing and just gave me the total satisfaction of piano peace playing i needed. Thank you very much for that. God bless
Thank you for this- very calming and relaxing :) I'm going to use it to revise to- but not right now as someone is mowing their lawn outside >:(
dat wuz me. :D
it is an honor to listen your art. your piano and you are just wonderful together at making the nicest notes. each note has enough time to develop and change from sound to almost something that can be seen! timeless!!!!
+Optimize Health Yes, the notes resonate which give a "buzzing" sound to the ear-drum which has a kinesthetic effect that is pleasant. Tired now.
my puppies love this! it helps them relax! :)
Thank you for sharing :) We are using this with our FAS adopted daughter to help with her brain development :)
Beautiful...wish it had wind through the white pines and babbling brook...
hi
i need to do an test i am so happy because this music help me to the test
Thank you very much for sharing this song.It is so beautiful.
Thanks!
🙏🏻
Wow song is beautyfull somuch Thank you
You're welcome 😊 Happy new year to you!
Verry good music. Help good
Thank you for sharing Timmy. It's beautiful and I love it. Would love to get a copy of this so I can add it to music list.
I always listen to this before my SATs. Helps me calm down and focus
Awesome! Glad to hear it is helping. Keep up the great work, and best wishes on your tests :)
Optimize Health I got a very good mark❤ am gonna do another trail today
Amazing, it does influence the mind.
+Paul Kiss Glad you liked it! All music influences the mind. It just depends on how we want our mind to be influenced. In all our music, we try to be clear about the intentions behind it.
There are many times, however, in everyday life that we listen to or hear music that does not have the effects in line with our intentions. Wishing you the best!
Thank you so much!
helped me put my stubborn blackout drunk friend to sleep, thank you 😫
Nice . . . :)
If I ever have a testimonials page for this album, mind if I use this comment and your UA-cam name . . . ? It may be helpful to balance the other comments out with some humor . . . . :)
hello there! your video helped me finish my homework in half the time i required! thanks a lot!!
Great 👍 Happy to help lol :). Maybe I should renamed this video "Piano Music for Finishing Homework in Half the Time" :P
Happy holidays and transition into the New Year!
Had to buy it, thanks!
Happy to hear! Wishing you a very happy and prosperous new year :)
nice music! Keep up the good work!
Tnx for the audio, made me be more relaxed when playing csgo, and played much better
Glad to hear it helps facilitate performance :)
Darryl Eloff this is the first time I've seen someone use this for gaming...
I'm currently trying to do my assignments when headache starts to strike me. So I search for something soothing and this music really helps! It reduces my headache slowly ((the side effect is me being sleepy lol)). But still, thank u so much!
You're welcome! Glad it helps ease the pain :) Keep up the great work **thumbs up**
Love it not sure how many times I've listened dam hypnotic thanks
+thomas lawless Glad to hear it is is helpful :) Wishing you the best!
Very effective for deep relaxation
Thanks for the review; wishing you success!
Je t’aime
Perfect at .5 speed.
And the world will live...
60 BPM stands for 60 beats per minute, the speed your heart is usually at when you sleep. When you listen to music, your BPM adjusts to the speed of the music, so this is meant to be sleep music. It's cool that it works well for studying, gotta try it out when school starts.
Yes, let me know how it works out :) Hope all is well!
Iwish to download this as an audio to my music plyr so tht icn listn to it offline... How do I do tht??
Hi :) See our video description for the download links! Best, Motoyuki
I m cuneyt
Instagram cuneyt_cukur
I like is calasics music
bom !!!!!
hello there, im going to do a research about music and pain, can have the name of this song or you have another song like this? Thank you very much
Hello Julianus! Fascinating research :)
This is the sixth song in my album "Elemental Healing Sounds," track name "Chi". You can see the whole album here, as well as the track names.
ua-cam.com/video/dadisjcjqtk/v-deo.html
If you'd like I can be more precise about when each track begins.
Please let me know how the research goes, and if you need anything else :)
thanks haha..,
this is great, thank you again for your support,
can i have your email, please?
Absolutely :) tmprag@gmail.com
N thy wrote download link is givn below. idnt tht anywer ..,. Wnna download this music for free as an audio !sm 1 plz helppp me out!
where did you get the artwork from?
Me pueden decir si esta música es ideal para memorizar??
There is no sheet music. It was created with a standard tempo (60 BPM, 4/4), standard key (see description of pieces), and with a standard 4-chord structure. The notes themselves were improvised, and the album recorded after a couple months of deep meditation. So the only way to memorize it would be to create sheet music of the notes (which does not currently exist; though some may be working on it); or to memorize the structure and improvise within it! Hope this helps!
What kind of music is this?
I played this with my clock as a drum machine
I hope this works :D
You can get this on iTunes??
clipconverter xD
Not at this moment. Had plans to put it on iTunes since March. I will post the link once it's ready to go!
Just posted the download link in the video description. It's currently only available there, but should be available on iTunes within a week!
learn how to download mp3 music from youtube and u will not need itunes or google play and so on... Be smart!
this is pretty much 1BPS
That is how maths works, correct.
I came to this video because I'm starting to think something might be wrong with me. Ask me how I feel at 10 (sometimes 11) o'clock at night and I feel like I could run around my neighborhood a few times. I know I'm a night owl for sure, but it's getting a little far. I normally fall asleep about 10:00 pm, but quite often I find myself awake at 11:30 pm. When I'm active at night, I can stay up for hours and hours. It's this normal?
From my own perspective, the most relevant factor in our sleep is what we do in the day. If our day is filled with activities that challenge us, and make us feel we have used up our energy effectively, then we will sleep deeply, especially if there is a time at which we must get up the next day. Other things can affect our sleep well, such as caffeine consumed through chocolate, coffee or energy drinks - which again exert more of an effect when we haven't found a structure or container for using our energy.
Before starting some classes this summer, I had six weeks between when I left work and returned to the US (I was living in China). During this time, I followed my own whims. Often times I found myself staying up to the wee hours of the morning on walks outside. It seems now that I have commitments I must attend to again, my sleep schedule is normalizing.
However, it's important to keep in mind the effect of the seasons to. Its the longest part of the year (at least in the northern hemisphere), and this affects our circadian rhythm. It is natural to have more energy, to want to go to sleep later and get up earlier. If you're awake and with energy, I think the most productive thing to do is to find a way to use it - whether this is on a walk outside, or on something a little more challenging (for me this was memorizing and writing Chinese characters). If there is mind-body engagement (often absent when we are trying to sedate ourselves using TV shows or other media), this can help use up our energy in a productive way - allowing us to feel calmer, more relaxed, and more able to sleep.
If I have a lot on my mind, I know I sleep much more soundly if I find a way to process it. Usually through a long walk in a pretty area.
I don't think there's anything wrong about being active at night if the conditions of our life allow us to do so (such as when I was on my vacation). The night is exceptionally quiet, and can offer peace in places that are normally hectic in the day. If it is not interfering with our functioning, I say embrace the pattern while its there.
If it is a problem, explore the concepts above. Full days lead to full sleep. I hope this helps! There is nothing wrong with you, for sure :)
+Optimize Health
Your tips are helping, thank you!
Glad to hear! I wish you continuing progress :)
Whos here because of jim kwik
The faster piano part is not 60 bpm.
It's all recorded meticulously at 60 bpm, maybe you're thinking of the individual notes at times? The four chord structure that changes every four beats follows that tempo.
bad liink?
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