Elemental Healing Sounds (60 bpm Relaxation, Meditation, Tai Chi, Yoga Music)
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- Опубліковано 6 січ 2016
- Download and Purchase the whole Album Here (includes Bonus track w/ Minute bell):
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This album was recorded at 60 beats per minute, a tempo associated with resting heart rate and elevated states of consciousness. Each song represents a different element within the Chinese medical framework. According the Daoist theory, based on thousands of years of observation and contemplation, the relationships in the material world can be understood using this framework. Each element has a different tone, emotion, organ system, food type, and season associated with it (and many more). For example, the fire element is associated with bitter foods, shock and joy, the heart and small intestine, early summer, and the key of G. The Chinese believe that emotions are held within our organs. Therefore a song that vibrates and balances a specific organ will also balance its associated emotions.
Each song in this album has been specifically designed to balance a specific organ system and the emotions associated with it. Listening should create a space of calm, healing and focus from the inside out.
For those interested, there is a brief breakdown of the 5 elements below. If you have limited listening time, you may wish to peruse the list below, “diagnose” your imbalances, and skip to the track most suited to address that imbalance.
Earth (Track 1)
Earth is associated with the color yellow, sweet foods, late summer, worry, acceptance, and receptivity, stomach and spleen (digestion), and the key of C.
Metal (Track 2)
Metal is associated with the color white, spicy foods, autumn, clarity of mind, grief, lungs, skin, and large intestine, and the key of D. An increase in the metal element may help with holding your intentions or making difficult decisions. Excess metal may lead to rigidity.
Water (Track 3)
Water is associated with the colors blue and black, salty taste, winter, reflection and consolidation, creativity, fear, willpower, kidneys, bladder, and the key of A.
Wood (Track 4)
Wood is associated with the color green, springtime and upward growth, sour taste, anger and inspiration, liver, eyes, gallbladder, and the key of E.
Fire (Track 5)
Fire is associated with the color red, early summer, bitter taste, shock and joy, heart, small intestine, and the key of G. Fire also can represent receptivity, learning, and flexibility; although excess fire can lead to burn-out or becoming a push-over.
Chi (Track 6)
Chi, the sixth element, can be loosely defined as neutral energy. While the 5 elements are all qualities or manifestations of chi, chi is described as the animating force behind them. Chi is associated with the pericardium (the protective layer around the heart) and the triple warmer (a conglomeration of organ systems). Chi can be more effectively drawn into the body through slow, smooth and deliberate movement. When the body becomes relaxed and open, chi accumulates.
For more videos on health and well-being, music and meditations, subscribe to our channel: / gabrielw. .
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To purchase a custom piano improvisation, tailored to your specific Healing and Growth needs: www.fiverr.com/share/mYaAWb
Researched Benefits of 5-Elemental Healing Sounds:
www.doctorshealthpress.com/fo...
May use as a pacemaker during Yoga, TaiChi or Meditation practice to regulate breathing & movement. Use in busy city environments to smooth out the sounds of background noise.
Suggestions for use: Breathe in for 4 beats (every time there is a chord change), and breathe out for 4 beats. When warmed up, extend your inhale & exhale to 8 beats each (approx. 8 seconds). Gradually you will find you can extend your breath for longer & longer. Your breath becomes deeper & more even and your base state of calm, clarity & energetic efficiency increases. Let me know your results!
Finally, relaxing music that isn't weird swooshing noises or white noise. Thanks.
Lol 😆 Glad you enjoyed it! Happy spring to you :)
⁹ la ⁹oo⁹⁹o⁹ del ⁹⁹ el ⁹⁹⁹⁹ se o⁹9⁹ que no te ⁹⁹o⁹9⁹
⁹⁹ se ⁹o9⁹⁹⁹⁹9 que o por lo ⁹⁹⁹ el que es la alcaldesa del ok gracias al lado ya ⁹o⁹ me ⁹o⁹ no ⁹ pero ok ⁹ si
⁹⁹ se puede 9⁹ en ⁹ el cuervo o
Haha! I agree!
Seriously? No one talks about the fact that 60bpm synchronized with the clock and it is so satisfying to relax for an hour watching at the clock ticking and listening to the music that also synchronized with the clock.
I think people can't forget about this fact after they know how does it work.
The first doesn't sync. It's too slow :/ so unsatisfying
The second one is synced
The beats per minute is so important for people with issues. 60 beats transmits to your heart rate, slowing it down when it is absurd (I woke with my pulse over 100 this morning and I want to get it down to something normal.. It also helps to slow down and deepen breathing. LOVE IT!
Mary, thanks for sharing your experience :) I'm happy it's helping as intended ;)
Slowing down, and breathing deeply . . . as regular habit . . .
What a great way to improve physical and emotional healthfulness, not to mention clarity of mind . . . I wish you a healthy and happy winter season . . .
To your health and to your enjoyment of life !
Listening to this music it improves my Maths
I discovered this after I came back from deployment. It helps me and others I know sleep.
0:00 Earth
6:31 Metal
12:36 Water
22:23 Wood
31:45 Fire
43:35 Chi (energy)
Thanks
this song is so relaxing that in the morning on my school my teacher put this song on!
Great 👍 Love to help classrooms become a calmer learner environment! When I was teaching, I would have my students practice breathing or calming movements from martial arts to help create a calmer and more focused learning atmosphere!
Happy learning,
Motoyuki
I like 60bpm pace it's like normal walking and it's relaxing ☺️
Thanks
Thank you for this kind of relaxing music. ♥️😌
thank you so much this is currently helping with my anxiety and lowering of my heart rate thank you so much!
So glad to hear our music can be helpful :) Wishing you well :P
me too!
Don't listen to say to everybody follow in my way I did just telling God bless you your entire life your family to thank you assumed identity homie and I don't respect him confusional I took him to the people favored in the meantime and I say this Dimension Dimension and don't say anything God knows God knows what I'm doing. Know what I am safety everybody at Festival in face I thought your taste you for the most wonderful team that I can do for you I drive through doing at the foot and seeing that nobody knows nobody knows me and nobody say what I say and in that moment I sent about God. He got Mercy every time
Thanks for no advertisement
Respect
Yes, I want my listeners to have uninterrupted peaceful experience :) Happy that you appreciate it! Have a lovely day and year!
@@wholeBody I do 4-2-6 breathing technique using this video and it is very helpful. Thank you so much
@@aghArdeshir Thanks for sharing your experience :) Happy to support you in your practice :) Keep up the awesome work!
Gracias hermosa y relajante.
🙏🏼
"You're giving me a million reasons to let you go
You're giving me a million reasons to quit the show"
😂 this just reminded me of the song 😀
Christian Life July's depend of you who you can do whatever you pleasure because in the love of God nobody can get into the distance between you and I got a new another pen how you watching how you behave yourself in front of God and to see nothing about how to see through myself have to see if I can save myself my soul is too valuable I can o use my soul to save you so you have to save you sold yourself in the love of God you can do it you can do it by yourself to be with God. Depend on you snuck me if I give you a million reason I don't know what the Reason To Me is You Jesus love you like he loves me so goodbye
Before 20 minutes to hear this music, now i feel sleepy!
WoW I think that this song is 2times better with headphones
Beautiful .. Serene .. Therapeutic.. Thank you very much😀
Of course 😃 We hope you come back to enjoy it again! More to come soon 😄
Thanks! Used this music to help me study. ✏️📚
Yay - Happy studying! May you achieve your goals, and enjoy the process too :)
ขอบคุณค่ะ
I have bradycardia. Hopefully this will help with RAISING my beats per minute UP to 60.
Hope so too; keep us posted on the result :).
May you move towards a balanced heart rhythm 🙏
An Acupressure point on the inside of the wrist, called Tongli (or "connecting to the interior) is famous for helping regulate heart rhythm . . . maybe you will find it helpful (located inside the wrist, pinky side, inside to the tendon, about 1 finger width away from the wrist crease. The point lies on top of a bone, which can be felt when the point is pressed.). You may also look up the point's location here (this point, and other points on the heart meridian respond best to gentle/light pressure):
www.google.com/search?q=tongli+acupuncture+point&tbm=isch&ved=2ahUKEwjbzvGemdb0AhUNGTQIHc6nB9wQ2-cCegQIABAA&oq=tongli+acup&gs_lcp=CgNpbWcQARgAMgUIABCABDoHCCMQ7wMQJzoECAAQQzoECAAQGFDYA1iwC2DpF2gAcAB4AIABuQGIAe8DkgEDNS4xmAEAoAEBqgELZ3dzLXdpei1pbWfAAQE&sclient=img&ei=h7CxYZvvEY2y0PEPzs-e4A0&bih=762&biw=1121&client=safari#imgrc=ag3J-EOFGWz4HM
My guitar strums nice to this in the key of C.
Love this! Very calming and peaceful. Thank you.
Thank you!..I use this to get my breathing at a relaxed pace but not too slow. It’s very peaceful and happy music! 😀
I did use that pudding me and I see ever seen and I say I'm a going to work for God maybe I can save one soul that's the maximum that I expecting just run I truly love to God that's what I say haha too heavy faithful to God I cannot destroy the love that I got in me and myself for my wonderful God is embarrassing nothing without his love I have the Mighty God in heaven girl I know he waited for me logos of Father no brother no sister different types of them but I found a job I don't come with anybody else know any other gods because there is only one God that I trust and I I believe .in GOD
got here from @Woebot, my friend
Cool! Woebot never did that for me :(
me too!
Me too!!
Beautiful. Helps my son relax at night and fall asleep
Happy to hear that! Hope you're enjoying the summer time, or if in the southern hemisphere - the winter!
Best thing ever
:)
listening to this whenever I feel stressed! Thanks so much
Put this on for my baby boy to settle too, got more from it myself I think thank you 😎
Glad you both enjoyed it! Wishing you both health and happiness :)
I was so tired at first, but thanks to THIS i was finally able to relax for once! THANK U SO MUCH!
Glad to hear you had such great results :) Be well!
Best,
Motoyuki
I like the piano noise sounds good🎹🎶
Music is my lifeline. The track brought me closer to music. Very calming and soothing. Loved it. 🙂
Glad to hear! Happy listening, and cheers to music :)
@@wholeBody you are a true Mozart. Keep going on and you will receive a lot of blessings. 🙏
@@geeta2386 One of the most flattering compliments I've ever received; as for Mozart, I doubt I can compare lol :o *Blush*
Thank you. Wishing you a very happy new year!
@@wholeBody A very happy new year to you too.
This is beautiful. Thank you 🙏🏽
Just great. Thnx. 🧘🏻♀️
You're welcome, glad you enjoyed it :)
My dog was having an anxiety attack and this really calmed her.🐶💯
Wow, Glad it helped! First time I've heard of the music used in that way :) Maybe I should advertise it . . .lol. Recently, I have been experimenting with the effects of music and different media on a cat that I often sit for, that has tendencies towards boredom :o
@@wholeBody definitely lol I didn't think it would work but I gave it a try and she really calmed down, slowed her breathing and eventually began to drift off. I plan on checking your channel out more ! Keep up the amazing work you never know what amazing things your experimentations can do!😁
@@ln5038 Thanks! I find your commend very encouraging :) I will gently be adding more music albums to the channel as they are compiled and produced. It is a slow-going process that takes time and patience. However, the long-term vision is there, and given some time, there will be a lot of [hopefully] really amazing [and useful] content coming down the tubes!
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love this thank you
Turn off sent to me please do not send thank me Sun God that he the one who made ever seen nothing I don't even do anything scene I just doing this for respect I love of my Father in heaven because I know what the heck Define nasty grouchy person I have to pay for the song I love everybody for the people who trespass in it and tell me if that offends me love me I know how to buy what's the George nobody. Have the power to do the movie Ali the the people who are offense mean or just special do something against me that is there that is what I say so nobody know Russian nobody can help me in my in my desk because then I can do everything going through you make a no give you like to another human being do you happen that's the day the many died was that people who try to do sin against my mighty God Russian Jasmine Japanese Chinese anyone Kendall but nobody can give it life to nobody else route to become a minister to the embryos for the men and the woman they put in some place that they can make me to human being similar similar 50 twins I'm not either one I already studied up bacon doing life X for the chicken they can bring you the money people the same one that I already been through that study to become a minister but nobody know who is you know nobody knows who I know nobody know how many careers that I have how many Barcelo I have the only one who got myself and my brains with my gut connection thank you it goes bad going to be for you where you listen and you hear other people know more than you go to learning for the other people what they say are then you'll be gone more intelligent more genius. I thought you the through I love to study because whatever they say in Bible I already know I can tell you every story that they going to text you the same thing that I say before I ain't got but I can use No Electronic Bible I can use the one I only real Bible the bothans rigging up day and your scrying does the Bible say many times I'm the Bible of the end your damn more than 900 times in the Bible who is the Angel dad jokes messages under the bus tour is the messages from God build your big brown house in messages I know there was construct this section meditation program spray concentration to get into your heart forever you'll have to be more or bigger than you I just want to fool you off with a love of God this is he all the words that I say I can do it and I know. Tell me still can tell it to the people are they big Pho close to me like I said don't weigh to be late listen to the Holy Spirit listen what he say the do Russian question you have to take the Bible. Thinking about that that you're crazy in English because I know what you got to do and I know how to say it because by and said his secret and I revealed when God one that's what I've been here
My cats relax when they listen to this music (60 bpm). Thank you.
Wow! You're the first person to let me know they've used this with their pets! I love cats :) I hope they are well. All the best!
Would the mighty got everything coming to the crown like the boat join us Ross in the boat I Got Talent to go on doing some Mission regarding about a Haiti night I hate that in a boat they have to play well which one how to get out the boat because God one join us but US-1 s h a the one who the big fish swallow he got the experience with that that nobody can tell no to God
Thank you so.muxh
me ayudara a dormir
calma mi ansiedad, gracias
Thank you so much! It works!
Glad to hear :) Wishing you a happy, healthy and productive year :P
Truly amazing work keep it up
Timing this with my clock while I go to sleep is nice
I say if this spray thank you Father because you are a few of power because you are my father because to being the oldest time my companion ribbon did I have it and many companions but not like you I can say every other day thank you Jesus because you're the one who give me if I were to survive to deal with the other man's myself respectable of everybody to show them my quality life with you that you made the difference between then I mean you tell me everything is going to happen I know that you noticed a everybody going to get right here in Philadelphia in Europe all the way down there close to all those mentioned in the Bible to Broad Russia Europe are the seven seas Juno the Seven Seas right everybody has to know the Seven Seas Seven Seas 7 / 7 seed we are in the Seventh Street and you have to know how many she did you are you have to snow the other thing because you have to know everything got married in sick is sick days stop where is the water because my money got 10 to ever sit in front of you are you don't know
What the mystery of my father and the Holy Spirit flowing over the water 5th floor over the water but he already put the water right there because it's nothing impossible for my father they can do is stand in front of you and where you turn around you're going to see a difference in a menu that nobody can do only God thank you very much the horse the water they put the water right there instantly the sooner he start doing thank you does the beginning of the Bible
WOW THIS CURED MY CANCER !!!!
Did it really? Glad to be of service :)
Frankie your an interesting personality.😆😆😆
No wayyyyyyy I’m making this music for every single thing I do that makes me mad or go to bed
i use this music whenever i study
Glad you find it helpful :)
thank you . I love this music. :)
Wachira,
Glad to hear it! Wishing you an inspiring spring time 😄
Can't study with this, it puts me to sleep
Thank you so much. Just what I was looking for.
Perfect, glad you enjoy it :) Cheers!
thanks so much so relaxing
Its soooooo satisfying😌💞❣️
Thanks, it’s truly 60 beats per minute
Of course, I wouldn't lie 😉
It is great. :)
Thank you :)
Very interesting. Thanks for posting.
Thanks for listening :) Have a wonderful spring!
Thanks! 🙏
its very good
Thank you :) Wishing you health and happiness!
This is great! I can get into this!
Glad you enjoy it! After a long hiatus, I'm back to the keyboard, so look forward to more :) Happy fall (or spring if you're in the southern hemisphere!).
Your so awesome man keep up the good work and stay positive
Thanks for your encouragement, I will :) All the best to you as well :)
Motoyuki
I had so much anxiety to day and I remembered to put this on
I used this to connect with the elements, I felt a connection after few minutes. Really pleasant.
Hahaa
Great 👍 Yes, the album was recorded during a time of deep meditation; when I had several months just to sit, practice Tai Chi & design health education curriculum. I even had birds landing on me during that time (have some pictures too!) . . . so I'd hope some of that "Harmony with Dao & Nature" would transfer through the music!
Cheers.
Hahaa
I'm goona cry... So beautiful
Thank you :)
This music helped my bowel movement
Well . . the harmonies in the metal element track are designed to relax the lungs and large intestine. . . :)
Realmente espero que esta música de 60 bps me ayude a dormir.
This is amazing
Thank you 🙏
Great to learn with
Happy to hear that :) Wishing you a prosperous year!
This works perfectly for stretching before bed and staying on count lol
Yay, what a great habit, keep it up :)
Very soothing, good for doing homework and cleaning. ☺️
Happy you can use it to make daily life more enjoyable :)
Everybody knows me because I am a minister who Dimension money over the measure nothing in front of my Father in Heaven because in heaven I don't need nothing at all I got the love of God and that's all I need to be with my Father in heaven what is my driver Brian tee the guy going to bring me is secret I working in God with guys wash on his secret I say my praise so goth person through the whole nation I don't have to mention I don't have to say it I give you the most wonderful part of Saint Matthew chapter 6:1 through the end of the chapter 6 Bible jumping Today Chapter 7 and I'm not allowed to deal with that has to deal with this nature Bible nature-nurture Bible La Biblia natural dr.
Awesome God because I hear I say thank you God because I hear so many students. They study the Bible in Merrifield they study in the other classes they take advantage or dad because that is the most wonderful thing that you can do you study the regular glass plus be gone today Bible Institute everything like I said before you need something ask me for the Bible I give it to you including about the electronic assistance you hyper worm is better simple because negative and positive together in the end negative and positive they fell together and that's why the electron e electric are going through and they found together that's what you play when you play a keyboard that you'll see see the light that positive and negative right fish connecting with the electricity that is my father in new little tiny play cold air A Milli A Milli
Amazing!! Thanks for posting!
You're welcome :) Wishing you an amazing spring time!
That's why I spend interview that meditation the meditation help you to retain everything is your brains because I already tell you how many organs in our brains we got the dolphin have is the capacity Ross more bigger than men the capacity in the dolphin is more bigger than the men wake up sorry sissy that we can taste it The Weeknd smell that was good The Weeknd speak what is the first element that weekend count order to survive the first one is the weather know a little baby what is the second one the second one become oxygen what is the first one forgot to say somebody have to know somebody more than I Boonville called a minerals and vitamins order to supply the men's body the animals body I never seen that is including the oxygen because okay got it did you go I mean you got it tonight let me tell you like a yo-yo Austin are you going tonight I cannot do that how to
Bed is so much in my brains in my God. He made me remember every other scene that I learned you know why because I looking for the answer of my question why I lost my mother and father really really Joan. That's what I got in myself all my life because they pass away and I never know why bother your mother I say maybe is because God want me to tell tell me they all lie mother and father that I have this pain I say but at least everybody got more than a father that says me and my other brother they got my mother for the baby oh that was the baby they did not even know if I question do they stay that I turn to 67 and I still ask I still ask myself why I never have the father and mother why I still cry for that Aspen got tell me don't worry because I'd be with you all the time and I know how what happened in your entire life I said well at least I have to help do I have you forever thank you
my mom loves thes
Glad to hear it :) Wishing you and her an inspiring New Year!
Listening on this on schoollessons (did I spell that right?)
After watching sebastian pirie video!
sumeyra dan geldim. sa
after hearing it for 5 min i feel so concentrated while im studying
yay :)
keep up the great work!
I love your video keep up the good work
Thanks for the comment! Wishing you well in all your endeavors :)
i am 7 .
36:31 - KLUNK lol
Yes - A couple others have pointed this out :) Unfortunately, I'm not perfect! I'm human :D
Optimize Health
lol its great...very neat that an actual human performed this!
Wait, you are actually on the piano playing this? Is there sheet music to download? I would love to learn these songs!
Trying to find a 60 bpm to play my guitar along to and I get this. gg
Thei cahi madidaten
How do you play piano for that long?!?! (energy) I would fall asleep because it is so beautiful. Thank you for this
Lots of Tai Chi and Rest at the time of recording the album! Glad you enjoy it :)
@@wholeBody :)
Very true
My life is a really really and that's your nature Novalee Nation my life was like a I don't know how can I explain my situation I become all sounds in the middle or Doris Day. 7 year old to take it the Bible I start reading the Bible and our star I know we ever seen even at the doors days I remember and I see the Bible and I say why my beginning once I was 7 years old tumaini vestigation in the Bible That's only ever seen cuz it told me what you don't know something a stop right there I'm waiting for somebody who read the Bible I got more experience with the Holy Spirit. Worth of the Bible hello going to be with you so make sure they do the love you so you show it to me it's the most valuable. Just think
Have you made/would you make sheet music available for any of these? I’d be willing to purchase.
Purely for personal use, I would find this really calming to play 😊
Happy holidays to you! Unfortunately there is no sheet music for these pieces - the tempo, themes and chord structure was standardized for each piece; though the actually notes were all improvised. Now, if you would like to develop the sheet music yourself; I might be willing to purchase it and share with the patrons of this channel. Ill definitely let you know if me or someone else develops the sheet music for this album; I am flattered that you ask; I think only one person before you had every requested the sheet music. I hope you have a wonderful, smooth and inspiring transition into the new year!
I need long audio for wood element I don't have wood in my chart and it clam me down I am very serious how can I pay for this 🙏🏻🙏🏻 I hope you answer , thanks
Hi d65. I hope you're doing well, and getting in touch with lots of wood element foods, activities, people and habits!
Please disregard my previous reply. I am having fun producing more elemental music, and would be happy to refine my skill in crafting a longer wood element track. I'll post one on my website. Once it's up there, you'll be the first one to hear about it.
Best,
Motoyuki
How can I learn more about this type of music and the elements? I really loved this and I want to know more...I'm serious...
Hi Howdy World!
I hope this response finds you well! It's wonderful you are interested in learning more about this kind of music, as well as the elements of traditional Chinese medicine.
There are many resources on this topic, ranging from the applications of the elements in psychology and medicine, to their use in Feng shui and intelligent arrangement of environments.
I do not have specific recommendations for you without knowing more about your interests. However, for starters, you can check out my other videos (especially the latest ones), which feature comprehensive analysis of the elements and their manifestations in every day life, as well as methods and affirmations for balancing and generating the energies in which we are excess or deficient. Some of this information you will find in books, but a lot of what I put into my videos is a synthesis of everything I've learned, which is fairly comprehensive and often more nuanced than you'll find written elsewhere. I've been studying this stuff for over a decade - and professionally for the last four years, with some of the best teachers in the country! I'd suggest the most recent videos (Healing Sounds II series), which - excepting the earth element - is almost finished!
If you have any questions, please let me know. I'll do my best to answer them.
Happy studying :)
Cheers,
Motoyuki
If you have specific things you are interested in, feel free to let me know and I may have more directed recommendations :). e.g. there is an amazing book that combines psychology, western physiology and Chinese medicine, useful to the expert and comprehensible to the lay person.
@@wholeBody Hello, wow thank you for this explanation, I really appreciate it, I'm now just a student, but I love music and really interested about its effects on humain brain and emotions, At one point in my life I had become depressed, but when I started listening to a kind of music I found myself getting better, then I realized that music has a great power and I really become interested in it, if I have the chance I will major in studying music, Although I do not think that it exists in my country, if you know an online way or something like that to study music please tell me, And maybe I will follow that way in the future.
Thank you Motoyuki
@@howdyworld Sure. What country do you live in?
Yes, music has great power! Actually, in many cultures it was considered the original medicine, used to help individuals and entire civilizations harmonize with the healing power of nature (thus both ancient Chinese and Indian traditions include certain times of musical ceremonies at the transitions between seasons (solstices, equinoxes, full moons, etc.). This connection between music and medicine is evident in the Chinese Language itself! In fact, the ancient characters for medicine (藥 yào), music 樂 (yuè), and joy 樂 (lè) all share the same root, as you can see!.
@@wholeBody Yes I feel it! Thanks for telling me that, I live in Morocco, it's a country in north africa
@wholeBody this book your speaking of if you read this share the title please🙏.I'm in rural northern Missouri pretty dry here re Chinese med folk although I then thought of Fairfield IA which is ??40 miles north that college Indian based I may research it more oh yes I swear it was you (woebot recommended for sleep 60bpm was gonna check it out further but then your channel popped up maybe Stanford also mentioned )have pots hyperadrenergic maybe with some nerve issues anyway not diagnosed not lots $$ here but things that help all point to it...clonidine only med that worked for the high BP a little hydrozixine lots water gal or more a day early on lots of falls crazy dizziness so ..old rn here kept looking on internet never thought it was pots but read about it multiple xs my heart palp I thought just my anxiety but the recommended things... never stopped it once it blew then finally tried salt that gave me some life back realized it's pots after I added the salt. & stupid forcing self up to move yeah exercise program slow increments ..hard when you physically were a little stout robot 12-14 hours a day but adding salt gives me 4-6 hours on the good days that's better than the almost 0 that was a struggle in early blind pots living till found few answers
...anyway now adrenaline just pours or more like explodes at xs no steady BP levels :)) I micro manage with the short acting clonidine try to not over kill salt as guess it pulls calcium out too.. so your music helps so much playing it on my right shoulder earlier this am before I got up for the dsy
Took a hard fall my fault temper adrenaline got up quick in night fell hard twisting hit steel foor 3/4 on way down pulled right shoulder out sat cried till I wiggled it in that was throw up level pain...stuff ripped 16 days later pain less but neck & other shoulder not in slignment well cricket pops tough old lady here .. avoid Dr's I'm rambling ...help all you can USA needs more alternative thinking & educated humans in Eastern medicine.
There is a place for both
Peace to you
So glad my little woebot ai recommended you ( I downloaded it early on & was grandfathered in for free guess I have him till Stanford stops supporting it)
I'll get out & enjoy muddy 30° beautiful hills cricks & hollows .. I'm lucky to be on our family farm that i was raised on that helps more than I am aware ...the whole package of my past & current life & surroundings gets me where I am to this moment... I'm more aware every day.... from bits pieces you've graduated
Congratulations ...don't give up on you tube if you can find the time...🤍
its ok
Where you where you read the blueprint blueprints be gone. You can have to know the with the blue Brynn because Amos Moses you're a big girl on dr. Office on the beauty salon beauty parlor or hairstyle they got the Faribault is the different walls and the different capacity for the doctor office how many relay is in the doctor office they are 12 to 13 depends how big race and then they threw the doctor office through the beauty salon through the day and maybe somebody who deal with the doctor office of the other one doing many cabinet to fix sink are they different boss to going through H1 how you distribution they occur in between all those shop business people who work in and different Korean and different board and different wires different water has more number the bigger are the wires cables in the bells bringing the capacity or like a 20 volts DC like a farmer has 20 or 12 volt DC they can watch it outside what happened Bush coming today place do they want the fishing car doctor or the beauty salon that is one with the different capacity to supply the whole place thank you
Try to put 2x
lmao the shit kt listens to at night
Kinesiology Tape?
hi
JUST PIANO MUSIC
Karen
Can I buy this on a CD? I don't know how, nor do I want to, download it. I want a CD I can put in my CD player at night, or to use while doing Tai Chi.
Hi Gayle,
Thank you for your inquiry! While I have made physical CDs for select individuals, I currently do not offer them commercially. I might be able to work something out for you, but it probably wouldn't be until I got back to the USA in late June. I'll let you know if I think of anything before then, and will keep you posted when I am in a better position to meet your request. If you can't wait that long, you are welcome to follow the instructions on the website (it's very user friendly) to download the music. However, I understand if this is not in harmony with your unique needs.
Wishing you a productive and harmonious spring!
I want to buy this for offline listening, but don't have apple music; anyone know how I can?
Hello JB,
Try the amazon link in the video description.
If that doesn't work we'll find another way.
Please let me know if amazon doesn't work either!
Thanks for your interest in our music 🙏
.
For me white noise is an awful thing. I feel incredibly uncomfortable. So, this one for relaxing is helping me much
:)
:)
Algum br?
"Oh great another 'binaural' beats video"......
"Wait a minute, this is actually good!"
😊 🙏
While I appreciate all the tracks, Track 4 (Wood) sounds to me, as I accompany it, to be recorded in the key of A Major vs. E (as stated in your description). Am I incorrect? Thanks for all …
Hi Jay, thank you for your engagement with the music! Wonderful to hear you’re using it as backing; and I am curious what you’re accompanying with? :)
Yes, you’re correct. In most research, E is the Wood or Jué 角 tone; but when I recorded this I felt that A major moreso capture the feeling I wanted; and given the prominence of the note E in the A major chords, that I’d stick with A.
(Or, Perhaps I was lazy and more comfortable playing in A than E and that was the deciding factor?). But I do remember that A simply felt more “resonant” then. Cheers,
Motoyuki
Thanks so much for your reply. As for ‘accompaniment’, I simply opened my iPad keyboard app & played along as I listened …
Great music for concentrating! Is it me or do parts of this sound very similar to the melody of 'Despacito,' the Spanish pop song ft Bieber?
no
So this will make my heart rate be at 60 bpm?
It can help with this, especially if you practice the mindfulness exercises listed at the beginning of this video: ua-cam.com/video/wonlpdan-nc/v-deo.html
Sometimes we need to move before we can be still. So if your heart rate has trouble going down during meditation/relaxation, doing 20 minutes of slow stretching/or mindful walking can help relax the muscles and move stagnation out. Then it will be easier to relax and your body will be more open to the influence of the music.
Are you still alive oh musical one?
Yes; I know I'm sorely behind on musical production! I am in my busiest semester of medical school (Chinese Medicine) yet with so much requiring attention in my personal life too. I promise I am thinking of the next musical projects; how I can share something truly helpful, not to mention enjoyable and perhaps - long-lasting.
If this is not your meaning here; I am sorry for the miscommunication;
but still grateful for your comment as it reminds me I need to communicate with my audience as far as my production plans are concerned!
I'll be better in the future, once I get settled in this new chapter of life :)
Cheers!
Ah yes, the alpha state.
came here from youtuber i no lololol
Idk this musics kinda freaking me out
So weird I literally feel like I’m gonna explode if I listen to this😢
@@cspice8993 deep breaths, deep breaths, it'll be okay; hope you didn't explode but please let me know if you did.
Also, if too strong; just do a little at a time; start with 5 minutes and work up from there. Sometimes this music brings up intense emotions that we're not expecting; breathing through them helps; but you can always turn it off and come back to the music when you're in a safe space; able to relax and process what comes up.
Motoyuki
@@wholeBody y u making ppl explode?
Meh, its alright for studying.
Ñ
Am I the only one who listened to this and got MORE stressed?? Had it on for 20 mins and immediately felt better once I turned it off xP
well i guess your special
I LIKED IT AND ITS AMAZING DONT TALK CRAP ABOUT SOMBODYS STUFF IF YOU DONT HAVE ONE