Marischa, you have done it again my girl. Thank you! P.S. For the floor exercises, I did standing modifications. Hoping it will still work on my triceps, biceps, glutes, abs, and hamstrings. I will know tomorrow! 🥴😁💪🏽
Haha, I am just always here now on my workout days! This full workout was great way to move my whole body before I do legs again tomorrow! Thanks as always :)
Like the workout but you give an alternate for the bend forward and stick leg out as my balance isn’t good and perhaps a little music in the background please
Thank you and thanks for the suggestions. But, when the balance isn't good you should stick to the exercise, unless there are medical reasons of course :) Marischa
you are a the queen of low impact workouts! thank you.
Thank you Sofrito Soul! :) Marischa
Totally agree. What's awesome is that although it's low impact you are still working hard and it's a satisfying workout.
Great workout Marischa. You have a terrific attitude and vibe. Keep the videos coming!
Thank you and will definitely keep it coming! Have a great day! Marischa
Love the low impact W.O. 👏🏻👏🏻
Super workout, one I’ll revisit many times. Thank you.
Glad to hear that Gertrude! :) Marischa
Done! 💪💪💪
Wonderful workout, it has everything I like: cardio, strength, dumbbells, no repeating 🤗
Thank you and glad you liked the format and different exercises :) Marischa
Loads of vitality, never dull, a great all-in-one workout. I was stiff after a weekend workshop and this really helped loosen me up again.
Thank you!
Amazing workout 🏋️♀️ I really enjoyed it
Thank you as always Fatima!
Marischa, you have done it again my girl. Thank you! P.S. For the floor exercises, I did standing modifications. Hoping it will still work on my triceps, biceps, glutes, abs, and hamstrings. I will know tomorrow! 🥴😁💪🏽
Haha thanks buddy!
AMAZING WORKOUT
Thank you Shilpi! :) Marischa
Thank you. Great workout that you can really feel. Like the variety too
Thank you Maria! Glad you liked it! Marischa
Fantastic Worked out really loved all the combos
Thanks as always Vanessa!
I love, love, love alternating cardio and strength! Thank you for all the effort you put into a variety of interesting and unique moves! :)
You're very welcome Lori!
덤벨로 근력운동~~
오늘도 화이팅 해요♡♡
항상 감사합니다!
Epic....I never get bored with your workouts. Thank you.
Thanks Cate ;)
Amazing workout. 👍
Thank you Fran!
perfect.I love your workouts.
Thank you Veronica Picard :) Marischa
Haha, I am just always here now on my workout days! This full workout was great way to move my whole body before I do legs again tomorrow! Thanks as always :)
Thank you Aly! Glad to have you here on the workout days ;) Well done! Marischa
A very nice workout
Thank you!
Excellent
Thank you Ali!
Great workout as usual, was definitely sweating and it challenged me too.
Love to hear that Sharon!
Thanks again great workout 🏋🏽♀️
You're welcome Sara! Marischa
Definitely kicked my butt,great workout!
Well done Eve!
Great video!
Thank you!
Hey that was great! I love the combinations of exercises - really unusual. I love your low impact workouts!!
Thank you Lady Somerset ;) Marischa
Done 👍👍 love the combo 👍🤩
Well done Finny! Glad you liked the combo :) Marischa
Awesome thank you 😘
Loved the combination of weights and cardio but really struggled to get my jack high knees in sync!!
Yeah it's a bit of a struggle in coordination, agreed!
O I enjoy it so much🤗🤗🤗😊🙋♀️
Thanks Helena!
Awesome workout 💓💓 ( nikita) 😊
Did this yesterday and now my hamstrings are aching! Must be the floor taps
Like the workout but you give an alternate for the bend forward and stick leg out as my balance isn’t good and perhaps a little music in the background please
Thank you and thanks for the suggestions. But, when the balance isn't good you should stick to the exercise, unless there are medical reasons of course :) Marischa
😊