Only One Diet Plan PART 2 | ఒకే ఒక డైట్ ప్లాన్ | Lose Weight Build Muscle | Reverse PCOS/PCOD & More
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- Опубліковано 17 бер 2022
- Hope this video helps you guys!
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#weightloss #Protein #healthtipsintelugu
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PROTEIN SERIES (All Episodes)- • Protein series Importa...
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ఈ కంప్లీట్ డైట్ ప్లాన్ వీడియోలో వాల్యూమ్ తక్కువగా ఉండటం వల్ల చాలా కామెంట్స్ వచ్చాయి... అయితే ఆల్రెడీ పోస్ట్ చేసిన వీడియో చేంజ్ చేయలేము అందుకే మల్లి రిలీజ్ చేయాల్సి వచ్చింది
Hi Everyone 🖐 , Due to low volume in my complete diet plan video , I released 2 new Videos 2 parts same Content 🙂
👇Links here
Part 1 ua-cam.com/video/CdGUp8pbe4Y/v-deo.html 👍
Part 2 ua-cam.com/video/xO99Mqp4Imc/v-deo.html 👍
థాంక్స్ అండీ మాధవ్ గారు
మరి శరీరములో బోన్ వెయిట్ ఎంతవుంది మజిల్ వెయిట్ ఎంతవుంది వాటర్ వెయిట్ ఎంతవుంది తెలుసుకోవాలంటే ఏమిటెస్టులు చేయించుకోవాలి తెలియజేయగలరు ధన్యవాదములు అండీ మాధవ్ గారు
@@asgaming910 hi andi... Daniki... Vere scale untundi andi... Adi nenu website lo add chesa chudandi
హాయ్ మాధవ్ గారు మీకు చాలా చాలా ధన్యవాదాలు, మీ వల్ల మాకు చాలా విషయాలు తెలిశాయి ఈ లాంటి వీడియోలు చాలా చెయ్యాలని,మీ యూ ట్యూబ్ మంచి గా అభివృద్ధి కావాలని మీరు మీ ఫ్యామిలీ కూడా చాలా హ్యాపీగా ఉండాలని కోరుకుంటూ మల్లికా ఆంధ్రప్రదేశ్
Thank you so much andi for the support :)
Excellent info, Definitely in coming days this channel is going to be more popular. Information is very clear without any ambiguity.
Glad you liked it, thank you so much for the support :)
Impressive! I could clearly see your efforts. You have explained each point very clearly in more understandable way with examples.
Sure, I will try to follow and will share useful information to friends and families.
Thanks a lot. Please, keep come up with more interesting videos :). Looking forward to the new content.
Glad it was helpful! Definitely i will share latest genuine Nutrition Information
Super గా ఉంది sir ఈ chart. చాలా బాగా easy గా ఉండేలా prepare చేసారు. Thank you very much.మీరు తెలుగు వారు అవ్వడం మా అదృష్టం sir. 🙏
Thank you andi :)
Great bro,what about quinoa and protein powder isolate vadocha plz reply
Protein powder isolate is good
Can you please recommend good veg source's of protein as per Indian diet
Please check my protein series
Anna oven lo cooking cheskovachha emina disadvantages unnaya ? I think it's easy to cook emina health disadvantages unnaya ?
microwave oven is not good due to radiation, conventional oven ok andi
Thank you andi. I am not finding the suscribe link in the site. Could you please provide the link to subscribe or pdf file.
Please download MrMadhav app from app store
నమస్తే అండీ మాధవ్ గారు
మనసరీరములో బోన్ వెయిట్ ఎంతవుంది
మజిల్ వెయిట్ ఎంతవుంది తెలుసుకోవాలంటే చేయించుకోవలసిన టెస్టులు తెలియచేయగలరు ధన్యవాదములు అండీ మాధవ్ గారు
special weighing scale untundi andi...website lo manchi scale add chesa chudandi
Sir 180 gms protein daily consume cheyali ante chala kastam for normal people kada only panner n eggs n chicken n fish so 180 grams ante daily chala expensive avtundi n calories kuda chala avtundi so weight losss process late avtundha….
180 Grams ela andi ?How you calculated
Type 2 shugar gurenchi prathi vokaru chepetole bp cancer kuda thaguthundhe Ani kani type1 shugar gurenchi avadu chepadu ...
type 1 unna vallu alanti jagarthalu thesukovali healthy ga undali ante ani video chsestha andi
Hi sir i comment you about insulin resistance
I watch both videos and get my pdf
Do i include jowar bajra ragi in portion control or not
I know they are high in carb, but i want to get rid of the skin tag and black patch
Give me some suggestions please
Avoid those... Try to get carbs from vegetables... Avoid most of grains... In 3 months you see a difference 👍
@@MrMadhav Thank you sir
@@MrMadhav hi sir
I calculated macros in precision nutrition website
Do we need to eat exact or can eat approx macros
I am going to start one grain meal a day
Thank you for your valuable guidance
Hello Sir!
Recently i shifted to Ghee, but ghee తో చేసిన food smell చాలా ఇబ్బందిగా ఉంది (నెయ్యి తక్కువగా వేసినా కూడా).
Is there any way to avoid that smell?
butter try cheyandi
Anna apple cider vinegar tagithe very little even less than half tea spoon mixed with glass of water tagithe dust allergy laga tummulu sneezing vastundi em cheyyali Anna nenu vadedi healthvit acv anna
with straw teeth ki thagalakunds oka sari try cheyandi
రాగులు జొన్నలు సజ్జలు. ఆకు కూరలు వీటిలో ప్రోటీన్స్ గురించి చెప్పలేదు.అన్న
check my app for complete protein details
Hi madhav garu prathidhi ...prathidhi Ila koluchukoni thinadam kastam kadha
Konni rojule andi ana taruvatha manake thelisipotundi ela thinaloa
Okkasari 30 grams protein mathrame body thisuko galadu antunnru kondaru edi nijamena madhav garu
direct protein powder iethe 30 grams chalu andi...but food nunchi iethe 30grams kanna ekkuva unna paravledu andi , nenu 80-100 grams kuda thinata in 1 meal
Aana type1 shugar thaguthundha chepagalaru konchem dhani gurenchi kuda chepu aana
Ledu andi type 1 thaginchukoleru... But following good habits... Diabetics leni valla kante healthy ga undavochu....
Apple cider vinegar pantap d vadevallu teesukovacha
long term lo pantap d andtha manchidi kadu andi, HCL ni enka thagisthundi..so meru doctor ni adigi vesukondi...ledu ante vere doctor ni chudandi.
Pl send diet plan chart .
please downlaod Mr Madhav FREE App from Play Store or Ios , Added all links there
Hi sir Nenu evening 6.00to 8.00 workout cheysthunanuu is it OK to health and muscle sir
Eppudu chesina paravaledu andi... Consistency... Progressive overall... And proper form e... 3 follow avvali results chudali ante... Nenu na goal ki reach iena taruvatha i will share more information on building muscle 😊... Na concept mundu nenu chesi chupinchali.....
@@MrMadhav great
Hi anna pregnant women follow avvocha e diet plan pls reply
Pregnant ga unnapudu diets cheyakudadu andi...but follow important points... Take prenatal supplements... Dont ignore protein... Good fats like omega 3 ( eat small sea fish) leda running water fish... Take vitamin d k2 megnesium and Iron supplements... Watch your thyroid and sugar levels regularly... Do exercise with precautions
Nenu subscribe chEsaa and confirm mail vachhindi but not able to see the diet plan
Meru confirm cheska malli eko email vastundi andi... Check your spam folder also
Madhav garu subscribe chesukuni confirm chesa but pdf raledu
okasari spam folder lo chudandi
Thank you sir got it 👍
A Oils vadite best cheppamdi canola oil manchida
not good andi , omega 6 thakkuva unna oils vadali like coconut oil ,olive oil ghee....
@@MrMadhav Hi bro, high BP ki Superhumans srinivas Gari diet workout avtunda?
@@anjaneyuludesuri9976 avutundi andi kani diet stop chesi normal ga thinte malli vastundi...
@@MrMadhav Permanente solution undada bro,and salt use cheyocha aa diet lo?
@@MrMadhav Please reply bro
Hi Madhav, i have not received any email
Did you got confirmation email?
@@MrMadhav no, i've verified in spam aslo
Diet plan pdf link please
all links added in my Free Mr Madhav app ( Available in Android & Ios )
open avatamledhu sir
Neko dandam rayya avvatam leydhu maku
emi avadam ledu andi ...
Meru cheppina link maile open avvatam leydhu koncham a chart kuda video lo petti explain cheyyochugaaa