Only One Diet Plan | ఒకే ఒక డైట్ ప్లాన్ | Lose Weight Build Muscle | PCOS/PCOD | రివర్స్ డయాబెటిస్
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- Опубліковано 14 бер 2022
- Hope this video helps guys!
Only one Diet plan బరువు తగ్గడం బరువు పెరుగుట సమస్యలు
,రివర్స్ డయాబెటిస్ & ఫ్యాటీ లివర
PCOD,PCOS,థైరాయిడ్
,పోస్ట్ ప్రెగ్నెన్సీ బెల్లీ ఫ్యాట్
ఇతర ఆటో ఇమ్యూన్ వ్యాధుల పరిష్కారం
Hi, Due to low volume in this video, I released new Videos in 2 parts same Content
Part 1 • Video
Part 2 • Video
Hope this video helps you guys!
Download Adzefit FREE App
GET FREE PDF PROTEIN CHART and MORE….
Link :
MY Personal Website - mrmadhav.com/
📸 Instagram- / coachmrmadhav
#weightloss #Protein #healthtipsintelugu
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PROTEIN SERIES (All Episodes)- • Protein series Importa...
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ఈ కంప్లీట్ డైట్ ప్లాన్ వీడియోలో వాల్యూమ్ తక్కువగా ఉండటం వల్ల చాలా కామెంట్స్ వచ్చాయి... అయితే ఆల్రెడీ పోస్ట్ చేసిన వీడియో చేంజ్ చేయలేము అందుకే మల్లి రిలీజ్ చేయాల్సి వచ్చింది
Hi Everyone 🖐 , Due to low volume in this video, I released 2 new Videos in 2 parts same Content 🙂
👇Links here
Part 1 ua-cam.com/video/CdGUp8pbe4Y/v-deo.html 👍
Part 2 ua-cam.com/video/xO99Mqp4Imc/v-deo.html 👍
Hard work done by u. It's valuable to us.
Impressive! I could clearly see your efforts. You have explained each point very clearly in more understandable way with examples.
Sure, I will try to follow and will share useful information to friends and families.
Thanks a lot. Please, keep come up with more interesting videos :). Looking forward to the new content.
Thanks a lot! i will share latest genuine Information about nutrition
Goodly giving yours advices to our subscribers,
కిడ్నీ pationt కి డైట్ ప్లాన్ చెప్పండి.. ప్రోటీన్స్, corbo, fats ఎలా తీసుకోవాలి.. కిడ్నీ సమస్యలు ఎలా పరిష్కరించాలి
Tq soo much 😊😊 madhav garu miru Manchi valuable information istunanaduku tq soo much 🥳😍నీనోడు 100 చల్లగా ఉండాలనీ సంతోషం గా ఉండాలనీ కోరుకుంటున్నా
😁 Thank you andi
Hats off to you.. really you have done so much of work.... Thank you a lot....
Thank you andi 😊
Thank you so much sir No other you tube channel reveals this type of information
Well done sir.
Thank you and welcome :)
Great job collecting all these valuable topics Madhav, 👍 much appreciate your efforts. 👏 You should be more popular as this is the genuine health talk😀
Thank you so much for the support :)
Hats off to you 🎉
Intermittent fasting ela cheyali bro pls make a video...
Good information andi.. Thanq so much...
Thank you so much andi 🙂
Mee channel maku dorakadam feel proud. Meerento kooda oka vedio cheyandi sir.just 4 inspiration. Tq.
Sure andi i will but daniki enka time undi andi...Thank you for following me :)
Excellent 👌 madhav gaaru
Thank you so much andi 😊
Excellent
Thanks so much
Thank you andi 😁
Helo sir after somany days ...u helped me alot sir TQ for coming another video's
It's my pleasure Andi, thank you for following :)
Thanku thanku so much for your videos our support always for you sir
Thank you so much andi :)
Thanks for ur concern love you bro 🙂 for your hard work
Thank you so much andi 😊
From 2017 ,we r de followers of
Dr gundry
Dr Josh axe
David Sinclair
Dr Hyman
Dr eric berg
Dr ec berg
From last one year ravi vide.
Antha english thelisina,in telugu ilantivi telusukovsdam great feel.
Awesome more information is coming...I am doing my Masters in Food, Nutrition & Health
@@MrMadhav oh tq n al de best 4 ur n our future sir.
Constipation gurinchi video cheyyandi anna pls
Good job , sir ,👏👏👏👏
Thank you andi 😊
Vammo.... very dedicated
😊Thank you andi
Nice information anna
Thank you andi…
Vedio is too good with góod effort
Thank you so much andi :)
Hello mr.madhav good job 👍
Kani voice chala lo ga undi
Avuna andi ekkada baga ne undi andi... 🤔
Very low sound
Sir ibd diet plan cheppandi sir
Nuvvu super anna
Thank you andi 😁
ni face chala glow ayindhi anna
first lo kante
epuud vaka 10times perigindhi
Yes :)
Good good👍
Thank you! Cheers!
I subscribed your website,but i didn't find free oxalates cgart list
Super sir acne gurinchiii oka vedio cheyandiii sirr plzzz2
Sure andi in list already i will
When we expect video on acne sir........
Hi bro, keto diet lo whey tiskovocha , inka fat ante ghee kuda fat kinde tinte saripotada. Keto pai oka video cheyandi plz
yes whey is very less in carbs, ghee is super food we can take it :)
Hi sir,
Dinner Lo Rice Avoid Cheyyali Kada But Diet Plan lo Rice And Other Curries You Have Given. Kindly Suggest
Rice is better than chepathi...we are eating more protein and less carbs
Sir keep doing videos
Sure 👍 andi :)
Sir naku Hemoglobin chala,chala takkuva. 5 t0 6points untundi nenu em tinna entha tinna H.b enduku increase avvadhu. solution plz reply plz 🙏 age 36
me vitamin d levels ela unnai andi...plus me blood ferritin levels ela unnai...meru elanti food thesukuntunaru ?
Tq bro. . E video lo volume thakuva undiiiii
Sorry andi i will update in next video
Hi sir please do a video of deit plan and excercises for high uric acid problem..
Sure andi
What is ur BMI ?
Mine is 32 , looking to deal with high uric acid problem
Intermittent fasting chese vaalu same time follow avala andi ?! Like 16-8 window lo every day 10am to 6am tinte every day same time lone teskovala ?! Kindly reply ... TQ
i eat 10 to 6 andi , aha roju avvakapothe 16:8 follow avuthani andi i will make detailed video on it..
Okay will be waiting for the video ... 😊Thank you
I am 85kg iam dayabetice bp nedra radu manasika peshent &thoiroyed
Subscribe to email list to get pdf
Good evening sir
Good evening andi :)
What exactly the Circadian Rhythm fasting
eat after sunrise...stop before sunset.
Intermedent fasting paena video chayandi anna
my Next video is Intermittent fasting for "WOMEN"
Madhav sir🙏
Next video voice increase chindhi ;sound clarity missing sir
Sorry for that Sure andi i will
Sir ma husband ke evening dinner early ga timte midnight sugars down ipothumdhi eam chyeyamantaru
plz tell me
is he already diabetic ?
What about people with high uric acid problem with respect to protein intake...
High uric acid problem is related to GUT issues
Naku emiardam kaledu nenu ellatinalo naku diabetes 9hears
Wit peragali nenu chalasanaga ayanu 55 kgs vunanu
check my bp video to fix it first
When did we expect video on acne sir....
I will make andi preset busy with office work...
Your voice very low madhav garu
But good information 👍
avunu andi anduke malli 2 parts lo upload chesa fix chesi comments lo pin kuda chesa....thank you for watching :)
Hi madhav garu....
Hi andi :)
Bro naaku laproscopic tubectomy surgery cheyinchukunna. 10 days avthundhi. Please nenu ee diet cheyocha. Please rely me.
Ping me in instagram
@@MrMadhav yes bro. Plzz instagram lo reply ivvandi .
Cholesterol unna vallu e diet Cheyocha anna doctors fat avoid cheyamantaru kada
That is wrong information andi.. Cholesterol is due to carbohydrates and vegetables oils... Maximum manam kavalisina fat kanna thakkuve thintam.... But carbs 10-20 times ekkuva thintam... Oka vela fat ekkuva thinaali anukuna... 2 times kanna ekkuva evvaru thinaleru.... Meru nenu chepina calculator use chesthe ardam avutundi... That is world top nutrition program by precision nutrition... Sports people... Top movie actors... Big Corporate companies uses this. Go and check out... And get complete pdf by subscribe to mailing list 👍
Anna Diet చేస్తున్నపుడు weekly once
Fasting ఉండొచ్చా??
Super ga very good for health
@@MrMadhav 👍🏼👍🏼🤝🏼
Per 1 kg of body weight, 1 gram protein is required right?
yes .8 to 1.2 ...average 1 Gram
Hello madhav garu
Hi andi 😁
Nenu intermediate fasting chestene naku artharities pblm vachhindi
may be some other reason
నాకు పిసిఒడి ఉందికానీ తొందరగా పిల్లలు కావాలికానీ తొందరగా పిల్లలు కావాలంటే ఏం చేయాలి
PCOD is a condition where hormones are imbalanced, this happen due to poor lifestyle, obesity, & stress. so please do blood work with all hormones including Vitamin D, start fixing vitamin D and start the diet plan ...if you have more question ping me in Instagram @MrMadhavOfficial
Sir do video for piles sir ..diet for piles
Thapakunda andi in list already
Bro list yela download chesukovali not showing in website
video lo chepinattu subscribe avvandi
Subscribe Chesina download ravatam ledhu
@@MrMadhavsubscribe ayina pdf ravadam ledhu
Intermetiient fasting daily oka time lo cheyala
Mari strict ga kakapoiena... 8: 16 undela chuskovali andi
🙏🙏🙏🙏🙏
Bro ibs ki solution cheppandi
please check my gut health videos
Superhimens dite vadhilesaraa bro
Yes andi...ante life long cheyalemu kada andi... Plus eppudu diet la cheyakudadu... I am eating based on macros.... Carnivore diet chesi eppududaina very food thinte chaala issues vastai andi...
@@MrMadhav superhimens dite correct kadhu andi chala problem edhurukunna nenu ok tqs bro
@@gouthamibandi1954 ea problems vachai andi...?
Women home exercises chupinchandi sir
Sure andi, we will once we are perfect in it...i don't want to share incorrect information :)
@@MrMadhav sir pdf ravatamledu
@@yochanakrithika275 meru register ieyara andi mrmadhav.com lo ?
@@MrMadhav ha ayyaanu sir but pdf ravatamledu
@@MrMadhav my request also the same
Ayyooo enduku video lo matslu ravatledu I mean volume
sorry andi computer lo test chesa , phone lo chusukoledu...
Sir me voice low undi sir sarigga vinipinchatledu pls
System lo check chesa andi saripoiendi mobile lo ledu sorry...next time i will test in mobile also
Me medical language I don understand please explain this
Ping me in WhatsApp
Millets white rice kanna melu kada sir
daily thinadaniki kadu andi millets...macros chudali right amount of protein undali
Ya ok..
But village lo variki kolathalu petukuni tinamante tintara...rojo paniki poye varu tintara...kadupuninda white rice tini veltaru...nenu na channel lo white rice kakunda unpolished grains tinamdi ani cheptunanu....inka ma vurlo Desavali organic rice tinavariki sugar normal ipoindi...right amount cards yevaru tinaru ...ma nanna polam pani chestadu...but organic rice ki change ina tarvata health bagundi...nenu right carbs tinamani cheptanu na videos lo...nenu white rice vaddu antanu...yendukante andaru carbs tinevare kada villages lo mari simple carb kanna complex carbs better kada
@@user-zz6dy5me7k ekkada only carbs okkate problem kadu andi... Pani chese vallu like mothers or women at home chala pani chestharu... But age tho chala lavu iepotharu enduku andi... Roju carbs ekkuva thinadam valla... Carbs daily activity kosam... Protein metabolic rate and muscle balance kosam...
@@MrMadhav Tq sir ...naku chala doubts vunay...mi videos chustunanu...
Link is not working madhav garu
Ea link andi calculator link aha?
Where can we find pdf madhav sir
video lo chupinchinattu..na website loki velli register avvandi...me email ki vastundi
@@MrMadhav already subscribed sir long back got it thanks
Telugu
Where pdf
subscribe to email list
Two meals , nerasam, kavali
ardam kaledu andi ?
Diabetes ki which diet is better in that list.... ?
same diet plan is best slowly we can reverse it
Ante like improve health, loss weight, etc... When option to select in that website....
FYI
Diabetic person is Currently normal weight only
@@rajeshbangari1110 please ping me in instagram for follow up andi
Voice challa low ga undhi
hm nenu system lo test chesinappudu saripoiendi andi next time i will fix it
Phone lo
Precious calculator open avthunda brother
Yes open avutundi andi....
Sound ledu
i was uploaded this video into 2 parts with good sound please check it :)
There is no sound for this video
One side is not working, I republished this in 2 parts please check it
No sound?
sorry andi sound thakkuva undi
@@MrMadhav no sound at all
@@pranithareddy9495 uploaded new video with sound andi please check it... Comment lo pin chesa chudandi
Me voice Penchandi please🙏
Hi andi please check my pinned comment , e video lo problem undi anduke malli 2 parts lo petta with good volume
Sir…. Voice is too low😂
With sound malli upload chesanu chudandi…
పిసిఒడి ఉంది obesity ఉంది ఏం చేయాలి
ping me in instagram
Nee bonda ra nee bonda naku kovu perigidi worng salahaliu evaakandiee please bessinee kadu edi life andi💛💛
Then meru wrong ga thintunaru ....i am not giving my own decisions, Athletics, top companys like google,CTS..etc and Mahesh Babu, and other top film actors follow this Precision Nutrition , Kovu ante total Cholesterol kadu complete science theliyakapothe, i can do anything, If you have Questions Read "THE OBESITY CODE Book" enjoy your food with unsaturated fats all the best andi :)
నాకు పిసిఒడి ఉంది పిల్లలు కాలేరు
pcod can reversible...it is due to insulin resistance , slowly adapt this diet ...it helps in regulating in mensuration cycles
Sir ulcerative colities ni reverse cheyacha sir
😂madhav garu paala Kura lekunda video complete avadhu andi... 😜
😉 palakura antha pani chesindi mari 😄