Only One Diet Plan PART 1 | ఒకే ఒక డైట్ ప్లాన్ | Lose Weight Build Muscle | Reverse PCOS/PCOD & More

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  • Опубліковано 17 бер 2022
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КОМЕНТАРІ • 94

  • @MrMadhav
    @MrMadhav  2 роки тому +15

    నా కంప్లీట్ డైట్ ప్లాన్ వీడియోలో వాల్యూమ్ తక్కువగా ఉండటం వల్ల చాలా కామెంట్స్ వచ్చాయి... అయితే ఆల్రెడీ పోస్ట్ చేసిన వీడియో చేంజ్ చేయలేము అందుకే మల్లి రిలీజ్ చేయాల్సి వచ్చింది
    Hi Everyone 🖐 , Due to low volume in my complete diet plan video , I released 2 new Videos 2 parts same Content 🙂
    👇Links here
    Part 1 ua-cam.com/video/CdGUp8pbe4Y/v-deo.html 👍
    Part 2 ua-cam.com/video/xO99Mqp4Imc/v-deo.html 👍

  • @coconutbala
    @coconutbala Місяць тому +4

    అద్భుతం గా చెప్పా రు keep posting sir

  • @pushpachoday7429
    @pushpachoday7429 Місяць тому +3

    I like the way you expressed about diet and how to follow the diet plan thank you I would like know about intermittent fasting in scitifically follow

  • @asrithaachsahjesus2860
    @asrithaachsahjesus2860 Місяць тому +1

    Thank u sir nenu just vinnanu mi video. Inka nunchi follow avutha. Tq so much for u r valuable diet plans.

    • @MrMadhav
      @MrMadhav  Місяць тому

      Thank you andi , download my free app ..diet plan added there

  • @GopinathreddyGopi
    @GopinathreddyGopi 5 місяців тому +2

    Baruvu paragadaniki chapandi sar plz

  • @jyothinicejeevan162
    @jyothinicejeevan162 Рік тому +2

    Thanks you sir

  • @ShanmukaNaveen1262
    @ShanmukaNaveen1262 7 днів тому +2

    Brother Meru super

  • @sukavaniabbavaram9797
    @sukavaniabbavaram9797 2 роки тому +6

    Hi madhav garu good morning
    Hatsoff your dedication 👏👏👏
    Very very valuable information both part 1 and part 2. Thank you so much

    • @MrMadhav
      @MrMadhav  2 роки тому

      Thank you andi 😊

  • @modernnthoughts
    @modernnthoughts 2 роки тому +3

    Hello sir i am Navenaa...literally me vedioes vala nenu 10kg loss aianuu..me vedios chalaa help aindhi sir..main ga nenu vitamin d deficency tho suffer avthunanu ani miru chepay varaku telidhu..start using your suggested suppliment..sir na hair fall stop aindhii ipudu volume aindhii kooda...miru hair fall ki protein,iron,vitamin d,vitamin b12 anni correct ga undalii ani cheparuu.me vedioes chalaa helpfull sir..thank u so much...

    • @MrMadhav
      @MrMadhav  2 роки тому +1

      Happy to here that, thank you so much for sharing :)

  • @sailub2390
    @sailub2390 5 місяців тому +1

    Which brand collagen supplements best for skin and bones

    • @MrMadhav
      @MrMadhav  5 місяців тому

      added in my website mr madhav dot com

  • @kanaparthimaheshwari727
    @kanaparthimaheshwari727 День тому +1

    Intermediate fasting gurinchi video cheyandi sir

    • @MrMadhav
      @MrMadhav  День тому

      already chesa andi please check

  • @user-ut2vo6wo3d
    @user-ut2vo6wo3d Місяць тому +2

    Me video chusaka weight loss plan chayyagalanu anipinchindi sir tq for your information. Plz diet plans send cheyandi sir

    • @MrMadhav
      @MrMadhav  Місяць тому

      download my free app Mr Madhav

  • @ganeshch4848
    @ganeshch4848 Рік тому +1

    Hi Sir,
    Could you please help us to give those details like kind of blood test that we need to check

    • @MrMadhav
      @MrMadhav  Рік тому

      Hi Andi Join in Telegram

  • @rajuagraram9814
    @rajuagraram9814 5 місяців тому +4

    Sir internet mittent fasting gurinchi oka vedio cheyandi sir please...nenu 6 feet vunta 100kgs vunna belly fat vundhi sir please...

  • @jyothitallam3826
    @jyothitallam3826 Місяць тому +1

    Hi sir, my age is 46, my weight is 83 hight 5.4 ,last 5 years nundi intermittent fasting chestunanu
    Waight maintain avutundi kani enargi saripovatledu, can you please suggest nutritional diet

    • @MrMadhav
      @MrMadhav  Місяць тому

      sure andi please check my website adzefit.com

  • @arunamula4150
    @arunamula4150 2 роки тому +2

    Hi Madhav garu, Mee Diet plan yelaa download chEsukOvaalO koncham vivaram gaa cheppandi.

    • @MrMadhav
      @MrMadhav  2 роки тому

      Plese check my inly one diet plan part2

  • @sravanthireddy5171
    @sravanthireddy5171 Місяць тому +2

    Hello Anna naku 36 years 2 kids unaru,na height 5.4, na weight 62 presesnt,na idiol weight cheppandi please,naku food thaggiste chala neerasam vastundi, konchem food thina weight gain avtuna please edayina suggest cheyyandi

    • @MrMadhav
      @MrMadhav  Місяць тому +1

      check my metabolic calculator in mrmadhav.com

  • @jyothivbs
    @jyothivbs Місяць тому +1

    Weight loss ki Apple Cider vinegar any person with diabetes also teesukovacha andi, Will be there any side effects , Please suggest process to take this and how long to take.

    • @MrMadhav
      @MrMadhav  Місяць тому

      no andi andari thesukovochu , stomach lo ulcers unte irritation vastundi ...teeth ki thagala kunda steel straw tho thagali dailute cheyali water lo 2 tbsp in 30 ml water

  • @Krishnakumarkonduri
    @Krishnakumarkonduri 2 роки тому +1

    Hello Andi, I'm unable to open the website.. Could you share the link of pdf you mentioned in the video.

    • @MrMadhav
      @MrMadhav  2 роки тому

      Can you please try again... Open avutundi chudandi mrmadhav.com

  • @visalakshipasagada962
    @visalakshipasagada962 Рік тому +2

    Hi Madhav garu, psoriasis unte items yemaina avoid cheyyaala? Anni items thintu intermittent fasting cheyyochhu kada!

    • @MrMadhav
      @MrMadhav  Рік тому

      stop gluten foods and fod map foods and then diary ...you have to follow gut reset therapy

    • @visalakshipasagada962
      @visalakshipasagada962 Рік тому

      @@MrMadhav gluten foods and fod map food ante yenti

    • @visalakshipasagada962
      @visalakshipasagada962 Рік тому

      @@MrMadhav please give detailed reply, it will help to who suffers with the same problem

  • @durgakumari6634
    @durgakumari6634 Місяць тому +2

    Hi sir my weight 92,hight 5.3. so give me ur suggestion for me. Plz

    • @MrMadhav
      @MrMadhav  Місяць тому

      check my website please

  • @shekmahans
    @shekmahans 3 місяці тому +1

    Nice but there is no downladable link in ur website.. How to download?

    • @MrMadhav
      @MrMadhav  3 місяці тому

      all links add in mr madhav app

  • @lalithamadhu8488
    @lalithamadhu8488 Місяць тому +2

    Intermittent video pls

    • @MrMadhav
      @MrMadhav  Місяць тому

      in may channel please check

  • @areygopi461
    @areygopi461 Рік тому +1

    Hii anna i just saw your videos it's very useful. Please tell me good diet plan for me. I have suffered from dust allergy from past 25yrs.im 29

    • @MrMadhav
      @MrMadhav  Рік тому

      please check your immunity levels, probably you are deficient to vitamin d b12 and magnesium

  • @nar0303
    @nar0303 2 роки тому +1

    One plate (5pcs) pani puri and one plate samosa cutlet thinte entha calaries gain avthaayo cheppagalara.college girls kosam

    • @MrMadhav
      @MrMadhav  2 роки тому +1

      calories count cheyakaraledu andi , plate is full of carbs no protein at all

  • @pavankumar-si2jv
    @pavankumar-si2jv 19 днів тому +2

    I want to have one to one diet plan from you. Kindly tell me how to reach

  • @user-fw4mz9xu4w
    @user-fw4mz9xu4w 7 днів тому +1

    Weekly once if i break this dieting any prblm weekly once i can quite my dieting and excersize

    • @MrMadhav
      @MrMadhav  7 днів тому

      no problem andi...

  • @vijayalaxmi3616
    @vijayalaxmi3616 Місяць тому +1

    LDL cholesterol reverse cheyoccha sir.

    • @MrMadhav
      @MrMadhav  Місяць тому

      yes andi ...triglycerides kuda check cheyali ...Apo-B kuda, Check my website for more details

  • @vikramraj7509
    @vikramraj7509 2 роки тому +1

    Afternoon sleep cheyyocha yenni hours and night kuda kalipi yentha undali sir

    • @MrMadhav
      @MrMadhav  2 роки тому +2

      afternoon nap is ok andi, meku night time sleep ki effect avvakapothe... 10 PM to morning 5 AM is best sleep to recover body...eat before 4 hours of sleep

  • @srilakshmistudio3482
    @srilakshmistudio3482 Місяць тому +1

    Sir internet mittent fasting gurinchi oka vedio cheyandi sir please

    • @MrMadhav
      @MrMadhav  Місяць тому

      already chesa andi chudandi

  • @pushpalatha1094
    @pushpalatha1094 День тому +1

    Intermediate dite lo emi food tesukovachu dite chat cheputara please.

  • @Suji7987
    @Suji7987 Місяць тому +1

    What tests should have to be done

    • @MrMadhav
      @MrMadhav  Місяць тому

      We have team , Based on symptoms we will suggest

  • @jhansiqueen.n6337
    @jhansiqueen.n6337 2 роки тому +1

    Super humans dait cheyocha leda sir

    • @MrMadhav
      @MrMadhav  2 роки тому

      If you have health issues you can fix those, it was a good diet, but if you stop it everything goes back.

  • @ravireddy6792
    @ravireddy6792 12 днів тому +1

    Hi anna nenu dite cheseytappudu naku motion problem vastundi anna em cheyali pls reply

    • @MrMadhav
      @MrMadhav  12 днів тому

      check your magnesium levels

  • @Ak-vn3vs
    @Ak-vn3vs 6 місяців тому +8

    మీ వీడియోస్ చాలా బాగున్నాయి. యే కంపెనీ సప్లిమెంట్స వాడా లో కూడా చెప్పండి.

    • @MrMadhav
      @MrMadhav  6 місяців тому

      thank you andi please check my website mrmadhav

  • @mullagirisatyanarayana3763
    @mullagirisatyanarayana3763 2 роки тому +1

    hai Andi naku delivery aindi 6month Babu feeding estunna nenu wait loss kosam ee dait cheyocha cheppandi please

    • @MrMadhav
      @MrMadhav  2 роки тому

      Happy ga cheyavochu andi...but correct ga meku kavalisina nutrients anni cover avvali per day, ledu ante lactation meda effect avutundi...

    • @mullagirisatyanarayana3763
      @mullagirisatyanarayana3763 2 роки тому +1

      @@MrMadhav nutrients food eam thisukovalo cheppandi naku thaired kuda unnadi please

    • @MrMadhav
      @MrMadhav  2 роки тому

      @@mullagirisatyanarayana3763 Protein series lo list eccha andi...avi thinavochu...meru mrmadhav.com loki velli register avvadi ...meku pdf vastundi.

    • @mullagirisatyanarayana3763
      @mullagirisatyanarayana3763 2 роки тому

      @@MrMadhav ok thank u andi

    • @mullagirisatyanarayana3763
      @mullagirisatyanarayana3763 2 роки тому

      @@MrMadhav chala thanks Andi nenu chala chanals vallanu message petti chusa evvaru entha thondaraga Ripley evvaledu kani meru ventane responce ayyaru Andi chala thanks

  • @ranganathsingh3379
    @ranganathsingh3379 20 днів тому +2

    Intermediate fast.....

    • @MrMadhav
      @MrMadhav  20 днів тому +1

      Calories restriction without nutrition deficiency ....

  • @sowjanyalakshmi3891
    @sowjanyalakshmi3891 Місяць тому +1

    E dite pillaki evvacha brother

  • @lakshmid7650
    @lakshmid7650 2 роки тому +2

    Madhav garu non veg intermittent fast diet petandi

  • @masthanishaik7288
    @masthanishaik7288 Місяць тому +1

    Sir ante two time meals emaina tina vacha

    • @MrMadhav
      @MrMadhav  Місяць тому

      Body Ki kavalisina nutrition undali andi... Ledu ante... Akali vestundi...

  • @indukurikalpana9850
    @indukurikalpana9850 Місяць тому +1

    Supar

  • @AjjuCheta
    @AjjuCheta 20 днів тому +1

    Type 1 diabetes reverse avada Sir ?

    • @MrMadhav
      @MrMadhav  20 днів тому

      no andi...but we can lead better life... if we know how to maintain it in right way

  • @sakaanithasrinivas5443
    @sakaanithasrinivas5443 10 днів тому +1

    Pdf yela download cheyali annaa

    • @MrMadhav
      @MrMadhav  10 днів тому

      download my app from mrmadhav.com

  • @tpmd786
    @tpmd786 Рік тому +1

    Ng units lo ela

    • @MrMadhav
      @MrMadhav  Рік тому +1

      Ardam kaledu andi ea units deniki?

    • @tpmd786
      @tpmd786 Рік тому +1

      @@MrMadhav manaki D3 capsules IU lo available untadi kada mari ng to IU ela telisedi?

    • @MrMadhav
      @MrMadhav  Рік тому

      @@tpmd786 1ng = 0.83IU andi

    • @tpmd786
      @tpmd786 Рік тому

      @@MrMadhav meeru 1ng/ml chepparu kada ml ante mana blood na enti sir...

  • @prashanthi2013
    @prashanthi2013 2 роки тому

    Where is the pdf?

    • @MrMadhav
      @MrMadhav  2 роки тому +1

      please Check part 2 video, i shared all details to get the pdf

  • @savitrimantrala3532
    @savitrimantrala3532 Місяць тому +3

    అసలు ఏమి thinaalo cheppaledu naayana nuvvu.

    • @MrMadhav
      @MrMadhav  Місяць тому +2

      Part 2 kuda check cheyandi ua-cam.com/video/CdGUp8pbe4Y/v-deo.html