and yet compared to his total calories it is close to zero ... when will people learn to stop munching on rice rice rice... fruit exists ... so do other things. Rice is so bad for us it robs you nutrients on the way out the poop chute.
I love it when M&S completely engages with the bodybuilder in the content. Like not just shooting the video behind the camera but being able to connect with the person. It just makes the whole content much more immersive in a way.
You know muscle and strength had a really great time filming and interaction toward a body builder if they put random scenes and just having fun. Juji is just a great person to see. Really eats his vegetables and very knowledgeable towards his goal. Also his home is just huge and beautiful.
@@dandrescher4098 Good to see it brother! keep up the good work. It's just nice to see for a change that the person shooting is having fun (you trying the machine of Juji, interaction with the cats, etc.) Stay safe in your future projects! 💪❤️
@@nattysupersoldier3642 see guys im not supporting enhancing substances but u all need to understand that's his profession, to compete among all he need to be outstanding but even if he take steroids he still is much fitter than other bodybuilders not many of his size can do a flip atleast. I'm not saying that giving a back flip is the ultimate level of fitness but still I feel he is way much faster too.
That so awesome Juji started cooking for himself at 16 even with his mom making family meals available to him at home. That's some serious commitment and effort a young age. I remember being in college (age 20 i think) and realizing pounding beers and eating out basically every day wasn't going to help me achieve my physique goals. After researching articles and watching youtube nutrition videos I still remember the first few times going to the grocery store and shopping specifically for bodybuilding and starting to cook for myself. A decade later I love to cook and always inventing or finding new ways to make clean meals taste amazing. Learning how to cook for yourself is one of the most vital skills any person can learn in life in general, but an absolute must for bodybuilders or anyone with a fitness lifestyle that is taking their training seriously long term.
really admire this dude, from bodybuilding and involve to any typical high intense sport game (strongman, powerlifting, crossfit etc), he literally living his dream as an example to anybody with his massive supple shape.
Juji is just the most wholesome fitness person on youtube. He has no agenda, or product (besides AAAAHmonia) that he's trying to push on you. Just motivation and entertainment.
This guy is amazing. Funny and simple on and off the camera. He definitely having fun. Others just treat the video shoot as a formal session while juji is just having fun and engaging with the camera and the crew. Good job 👍🏼
I do agree with you on nutritious food, but TASTE?! His food looks soooo bland, microwaved potatoes, cream of rice and rice, no sauce, no salt, no bread, no pasta. I get that he eats to look this way, respect to him. But is it tasty? Hell to the no. I like food, and i look just like it. I can't eat without a great sauce. But he's great i been following him a long time.
he's actually eating smarter and more colorful than a lot of strength/bodybuilding athletes i have seen so far. I especially like the little details like self grown sprouts, vegetable salads with jalapenos (helps digestion naturally, less bloating), and that he eats more fish. Interesting! and also he's a cool bloke, but i already knew that ^^
I love watching these full day of eating videos. As a guy who workouts and is constantly undereating, seeing these guys with the dedication and discipline to constantly hit all their meals and daily macros really inspires me to try harder.
There's a video of juji being measured with shoes on by Eric Kandinsky at 5'10...juji is just 5'9 in barefeet, just his build allows him the illusion that he isn't shprt. Well he's not that short, 5'9 is like average.
lol I have no business with bodybulding, but I came across to this video, and I really enjoyed watching it. Your gym looks fantastic! and I loved the salad you made!
My routine, cycle outside in the gorgeous mountains of Northern New Mexico for a couple of hours and then eat anything I want. Plan B. go hiking for two hours outside in the gorgeous mountains of Northern New Mexico and then eat anything I want. Plan C go Skiing for two hours outside in the gorgeous mountains of Northern New Mexico and then eat anything I want. Enjoy your gym!
Just saying sprouts are common in india, just a advice, its very nutritious but very high in fibre, any 1 following this diet go easy, let ur body adapt, one adapted the Bowel movement is 🔥
I love the back of that sweatshirt that says "Integrity Is Everything." Great Video. Very informative. I have to try that concoction of cranberry juice, apple cider vinegar, and lemon juice.
jujimufu have the apple cider vinegar after the meal. Doing so before impairs carbrohdyrate digestion. Carb digesting enzymes require a higher PH aka less acidic environment to work on carbs. Lowering your PH with vinegar making the stomach more acidic inhibits the carb digesting enzymes from working and your carbs do not get properly digested in the stomach. The stomach on average takes about 45 minutes for gastric acid levels to rise and lower PH. So it leaves time for carbs to be digested. So taking it after a meal depending how long it takes you to eat or 15 minutes after the meal is always best. Otherwise the carbs can ferment once they leave the stomach and into the dueodeum and bloat or create gastric distress and not be absorbed properly.
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Äq
Among all the bodybuilders I’ve ever seen, Juji is probably the one who eats the most vegetables.
It looks great
and yet compared to his total calories it is close to zero ... when will people learn to stop munching on rice rice rice... fruit exists ... so do other things. Rice is so bad for us it robs you nutrients on the way out the poop chute.
@@agnidas5816 you know juji eats a lot of rice?
@@agnidas5816 He ate tons of rice in this video. Almost every meal 400g
I don’t think he knows that sweet potatoes are vegetables
I love it when M&S completely engages with the bodybuilder in the content. Like not just shooting the video behind the camera but being able to connect with the person. It just makes the whole content much more immersive in a way.
Thanks for the feedback, glad you liked the video!!
I mean cmon. We really calling this guy a "bodybuilder"?? I mean cmon MD?? Noone else wants the coverage or what???
He competed at the amateur olympia and got 2nd in his 1st ever show
He's still not really a bodybuilder, he's a strongman.@@david-nance
Only guy out there with a personality that's actually bigger than his body!
😎
Ronnie coleman?
@@YOBASSREACTS Good call. Not enough backflips though :)
Antoine!
No
Has to limit cardio so he doesn’t shrink, proceeds to wreck a lawnmower for 20min. Love it!
I think that is specifically the reason he doesn't do much "cardio" cardio because he's doing stuff throughout the day.
@@yatishkhare3459 he's too active, I don't even think he needs cardio at all.
Hey, are you pretty yoked? I am looking to recruit bodybuilders and athletes for a job....
You know muscle and strength had a really great time filming and interaction toward a body builder if they put random scenes and just having fun.
Juji is just a great person to see. Really eats his vegetables and very knowledgeable towards his goal. Also his home is just huge and beautiful.
Glad you liked it, thanks for the feedback
I enjoyed everything about this shoot and it definitely shows in the edit!
@@dandrescher4098 Good to see it brother! keep up the good work. It's just nice to see for a change that the person shooting is having fun (you trying the machine of Juji, interaction with the cats, etc.) Stay safe in your future projects! 💪❤️
@@kaributterfly Thanks you! Stay tuned we have some more fun stuff happening to close out the year. Hungry for that 1 M subs!
M&S really produced miscellany of multiple things in a single video.It's more interesting and engaging than just seeing bodybuilders eat.......
Yeah this episode is loaded 💪
Agreed
“So you taught yourself how to cook”
*While he eats plain rice, raw spinach, and sink sprouts with mustard* 😂
"Cook."
literally lmaooo one thing about it body builders cannot cook for shit at all its so bad
Try cooking something unique7-8 times a day it gets old really quick. Bland foods become easier to get down
@@mfrnxx5410 They absolutely do not. Things easy to chew that taste good become easy to get down. Not unflavored, repetitive meals.
@@joshuadaniel6496 ok I guess every bodybuilder does it for no reason and you know better LOL
Honestly I think this is the best home gym I've ever seen. Absolute goals
yeah it's pretty sweet
Dave Bautista has a pretty sick gym. Classic vibes
Dude this guy is a killer beast so big in size yet so freaking flexible he could even give a flip... Bravo. This is what fitness should be.
The high amt of roids ?
@@nattysupersoldier3642 yeah that's not so great.
steroids are a terrible way to attain fitness
@@nattysupersoldier3642 see guys im not supporting enhancing substances but u all need to understand that's his profession, to compete among all he need to be outstanding but even if he take steroids he still is much fitter than other bodybuilders not many of his size can do a flip atleast. I'm not saying that giving a back flip is the ultimate level of fitness but still I feel he is way much faster too.
@@souvikbakshi8475 I agree. If your physique show how conditioned your body is, it should be able to perform 👍🏼
That so awesome Juji started cooking for himself at 16 even with his mom making family meals available to him at home. That's some serious commitment and effort a young age. I remember being in college (age 20 i think) and realizing pounding beers and eating out basically every day wasn't going to help me achieve my physique goals. After researching articles and watching youtube nutrition videos I still remember the first few times going to the grocery store and shopping specifically for bodybuilding and starting to cook for myself. A decade later I love to cook and always inventing or finding new ways to make clean meals taste amazing. Learning how to cook for yourself is one of the most vital skills any person can learn in life in general, but an absolute must for bodybuilders or anyone with a fitness lifestyle that is taking their training seriously long term.
Couldn't agree more!!
Damn I been cooking my own food since 14 lmaooo
I am amazed by any one who didn't start cooking as a kid... where were your parents and grandparents at?
Couldnt agree more, and it will help you later in your relationships too.. i get out of trouble a lot because I know wtf I am doing in the kitchen
@@XSINITY Are you on the cocktail of drugs this guy is though?
Not only does he look like a savage lion on the Serengeti, but he is extremely humble, down to earth, and has humor. 😀
This episode was so good...juji makes everything enjoyable 😂
Yeah he's so entertaining
They conveniently forgot to show the part where he shoots a needle full of HGH into his ass cheeks.
really admire this dude, from bodybuilding and involve to any typical high intense sport game (strongman, powerlifting, crossfit etc), he literally living his dream as an example to anybody with his massive supple shape.
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
Came for Juji 💯
Juji is just the most wholesome fitness person on youtube. He has no agenda, or product (besides AAAAHmonia) that he's trying to push on you. Just motivation and entertainment.
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
Every single guys dream....peace, land, passionate career, land, workout equipment
This guy is amazing. Funny and simple on and off the camera. He definitely having fun. Others just treat the video shoot as a formal session while juji is just having fun and engaging with the camera and the crew. Good job 👍🏼
Thanks for the feedback!
This house/land/city is insane!
yeah it's a sweet setup
Where is that??
@@tzzlite don’t know the exact location, but pretty sure he’s in North Carolina.
He lives outside of Charlotte, NC.
@@kungfuman82 North Carolina sucks tho 😕
Juji the type of guy to be *shredded on 4000+ calories*
🍔💪
true, but it's also his high day
he just competed like last week
@@shuarma0 this was filmed a two weeks or more before his show
Seen Hafthors diet when he switched to boxing ? 😂
I like the face of the cat on the cup at 2:39. The cat is like: Dude, you eat more than me.
Yesss! Juji is back! The man himself.
,,Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
I’ve never set foot in a gym yet I can’t get enough of this fella. A proper character and despite being jacked can bust out the backflip, what a man!
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
I love this guy - watched him for many years and he is a hub of positive vibes.
FIRST
🥇
Finally a bodybuilder that eats nutritious food, for muscle, brain, heart and taste:)! Juji gonna be 100 y.o:)
i give him 70 max
@@colincastle525 wtf
@@mr.boeing7472 Given that he is abusing steroids, 70 is generous.
I do agree with you on nutritious food, but TASTE?!
His food looks soooo bland, microwaved potatoes, cream of rice and rice, no sauce, no salt, no bread, no pasta. I get that he eats to look this way, respect to him. But is it tasty? Hell to the no.
I like food, and i look just like it. I can't eat without a great sauce.
But he's great i been following him a long time.
@@SubZero-kb1ir agreeable
How can you not love Juji. Class act, great guy.
he's actually eating smarter and more colorful than a lot of strength/bodybuilding athletes i have seen so far. I especially like the little details like self grown sprouts, vegetable salads with jalapenos (helps digestion naturally, less bloating), and that he eats more fish. Interesting! and also he's a cool bloke, but i already knew that ^^
Contraindicated in the human diet, other than the fish. No reason top eat sprouts, salad or jalapenos.
I love watching these full day of eating videos. As a guy who workouts and is constantly undereating, seeing these guys with the dedication and discipline to constantly hit all their meals and daily macros really inspires me to try harder.
As much as I hate to say it I've been loving the consistency and quality of videos since it's been just juji as main
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
..Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
This dude used to do videos with flips and roundhouse kicks back in the day. 😆
This is probably the best video that you ever made! Congrats to the film crew!
Thanks, will make sure to pass this on!
This dude is chilled AF yet laser focused at his trade.owesome video!
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
I delivered food to this dude and to this exact house couple times. He's very chill
The most humble, wholesome and jolly guy out there.
That lawnmower exploding got me 🤣
Just got Jujis pants. 10/10.
I think my testosterone upped just from watching this.
Dude is such a beast and so smart.
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
i think juji was the 1st bodybuilderr i followed on youtube maybe 5 years ago he inspired me so much to work out. hope to see him on mr olympia stage
I like how he adds a good amount of fibre in his diet.
9 Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
Jujimufu is such a good dude. Ture inspiration.
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
I got a little shredded just by watching this guy.
1 Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
We were there when Juji was just a gym beast trying to get clicks, now look him. Flamingo slippers.
Definitely the most playful bodybuilder ever❤️
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
An egg, box of raisins, little bit of rice and “Some Vitamins” -Enough said
What a great dude he is. Such a positive attitude.
The fact he is cutting on that many calories is crazy. Next level metabolism
Are you stupid or what? With the amount of shit he is in he can eat cookies and gain muscle.
I love this dude. Seems like such a fucking good guy and insanely well rounded.
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
Muscle and strength is the only channel to have jacked cameraman's. I think it's important to love bodybuilding if someone wants to work for M&S
Understanding the lifestyle is very important if you want to document genuine moments . It’s not a requirement but it’s helped me a lot .
Mortal Men's cardio: Stairmaster
The Immortals: 4:23
I think Juji hands down has the most varied food plan of all. Love it.
JuJi vs a lawnmower = More entertaining than anything that WWE has put out for about 5 years.
haha true
@@muscleandstrength that's his home gym? Or does he live in the gym? Wow to the gym
@@steveaustin8870 It is his own gym, sweet, sweet setup.
I always get a lot out of Juji's videos. Lots of hidden gems.
The Horse montage was the best video i’ve seen in a longgg time.
LOL yeah hilarious
The garlic and honey..
He has left his mark.
As a half Japanese man I can confirm the sushi rice is a game changer 👍🏼
why?
@@peterhoffmann2231
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
@@donatemicroorganismsformon2305😂 did I find some?
we need more people like him in our society
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
I didn't know you could change the handle on a concept 2 rower. That's so cool!
That Juji, ever the charmer..love that guy.
This guy is the funniest bodybuilder ever
Best video I have seen in this channel so far.
Wow thanks!
I love this guy!! Juji is king! He's got me on the sprout train too lol. And that little gut elixir works magic. Keep up the great content guys!
Sprouts spread bacteria
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
Funny chit in slow mo. Wasnt expecting this
I just took a picture with him in Orlando, Fl. We’re the same height and his hands were twice the size of mine. Dudes a beast 💪
HGH and he has a distended stomach. He’s like a pregnant mare…. A beast indeed
What is your height?
How big are you
@@c.f.875 Gotta do it for competing in open class
There's a video of juji being measured with shoes on by Eric Kandinsky at 5'10...juji is just 5'9 in barefeet, just his build allows him the illusion that he isn't shprt. Well he's not that short, 5'9 is like average.
18:40 Those flamingo slippers are so Juji! 😁
Juji is the fucking man. Great vibes and work ethic.
The Biggest Personality in the game.. Love this Guy !
This dude so cool...great energy and personality for sure.
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
Juji lives in paradise!
Best Muscle & Strength video ever❤
been waiting for this one 🤩💪
Hope you enjoyed it!
If I came out and saw my monster sized neighbor wreaking their lawnmower with a Cape and horse head on I'd be putting my house on the market lmao.
He’s a cat dude?! Awesome, I dig him more now.
lol I have no business with bodybulding, but I came across to this video, and I really enjoyed watching it. Your gym looks fantastic! and I loved the salad you made!
This was such a good episode haha. He's awesome! Talk about eating micronutrients!!
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
What juice cycle you use ?
asking for a friend
He better did that BACKFLIP on Stage!
Best video so far! This was awesome
/ Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
pot filler over coffee machine is revolutionary.. you must be a god!
My routine, cycle outside in the gorgeous mountains of Northern New Mexico for a couple of hours and then eat anything I want. Plan B. go hiking for two hours outside in the gorgeous mountains of Northern New Mexico and then eat anything I want. Plan C go Skiing for two hours outside in the gorgeous mountains of Northern New Mexico and then eat anything I want. Enjoy your gym!
Just saying sprouts are common in india, just a advice, its very nutritious but very high in fibre, any 1 following this diet go easy, let ur body adapt, one adapted the Bowel movement is 🔥
His kitchen is nice as hell! What a good hard earned life and home . I respect it!
9 Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
I love the back of that sweatshirt that says "Integrity Is Everything." Great Video. Very informative. I have to try that concoction of cranberry juice, apple cider vinegar, and lemon juice.
j Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
Best full day of eating and gym tour
Wow I thought this was Juji's channel clicking it without paying attention lol
LOL the honey label being covered up as " This was made by BEES. "
jujimufu have the apple cider vinegar after the meal. Doing so before impairs carbrohdyrate digestion. Carb digesting enzymes require a higher PH aka less acidic environment to work on carbs. Lowering your PH with vinegar making the stomach more acidic inhibits the carb digesting enzymes from working and your carbs do not get properly digested in the stomach. The stomach on average takes about 45 minutes for gastric acid levels to rise and lower PH. So it leaves time for carbs to be digested. So taking it after a meal depending how long it takes you to eat or 15 minutes after the meal is always best. Otherwise the carbs can ferment once they leave the stomach and into the dueodeum and bloat or create gastric distress and not be absorbed properly.
Decaf 100% tastes amazing when dieting lol especially at night
++ Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
I’ve been waiting for this !!
love this mega episode, and MAN!
Dan has some serious gains, never knew that!
That's what you get filming pros all the time lol
@@muscleandstrength lol
Haha glad you liked the video dude !! 💪
Juji is a real life Mr Torgue.
EXPLOSIONS
I’m floored by your outstanding gym .
4 Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
Love the lawnmower workout. Great video.
Cardio for Juji: 20 minutes of wearing a horsemask, destroying a lawnmower.
Gym and kitchens everywhere. Delicious
This guy eats more veges than protein 🤜🤛
OK new favourite Muscle & Strength video, what a fun guy 💪
6 Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
I need to give the cranberry juice, apple cider vinegar, and lemon juice shot a try 😖
Same here. Tonsil-tingle city, but seems good for digestion!
This will be a classic MS video. Mark my words.
Deathface coming in, great job Juji!
Also the food looks pretty nutritious for a competition diet
Hey, are you pretty yoked? Do you live in the United States? I am looking to recruit bodybuilders and athletes for a job....
This probably by far the best diet I've seen in a while