This was a fun one to make, hope you guys enjoy taking a trip down memory lane with some of these OG M&S videos! Videos Featured: Akim William's Breakfast: ua-cam.com/video/54PIHyj9QYI/v-deo.html Sadik's 10K Clean Calorie Challenge: ua-cam.com/video/cca2y50vL9M/v-deo.html Andre Ferguson's Full Day of Eating: ua-cam.com/video/YuZfQtqaotA/v-deo.html Juan Morel's Full Day Of Eating : ua-cam.com/video/vp3y4hqQl0Y/v-deo.html Bikik's Full Day of Eating Pt. 1: ua-cam.com/video/r5NmqpzvEEM/v-deo.html Biki's Full Day of Eating Pt. 2 : ua-cam.com/video/FOE2C1e8Aq8/v-deo.html
@@swasgrover3414 Because whatever it’s, he’s still our representative, and I don't want him to be canceled or destroyed. We still admit him. But tbh I hate him for saying fully vegan. Only that.
Loved the video! It was great to press rewind and go back and see some crazy off the wall eating. The majority of it wasn't bad, but what stood out to me was Sadik blending rice, salmon together, and then eating it like that🤢🤮.. not to mention the diesel eating all that ice cream with cookie dough 😳 and last but not least 160 eggs in the fridge!! Still to this day, I've never seen that many eggs 🥚 ever sold in any one place! M.S. That's a big 👍for me to continue to do rewinds like that!
This was a great video and I agree adding Biki was a great move. There are a lot of vegan BBs so its great to see how he does it-plus he's a chilled dude and his culture seems amazing 🙏
Awesome video. 40 m 5/9 135 I’ve been on my weightlifting journey for 7 months eating 5k calories a day. I literally eat the same 4-5 meals every day and I love it.
These compilation videos are a great idea. I dont know if youve done it before, but you seem like you can do a really respectful/interesting version of "weird" meals (which this kinda is on some of them) like lowest cal or most meals per day, or most veggies, or highest protein per meal.... etc. Seems like you guys found a fun new angle which this massive library of vids!
Thanks man yeah I think it adds a bit more to our countdown videos we normally do toward the end of the year . Really appreciate the feedback and support
i watching you since 2 years and i miss more the food stuff and the 10 k challenge thing stuff sometimes. Not only technique is important, but i like to watch food content for body builders :) would love to see urs kalecinsky
Man I remember my powerlifting days it was fun but the eating it took to maintain size can be taxing! In my 20s i was 240 and into my thirties i was around 220 now in my 40s I'm 150, literally half the man i used to be 😂 I still train but just to stay lean and strong! 💪
I hear you . I used to hang out at 205 when I was in my off season , now I’m 175 but feel a lot better . We don’t realize how much effort it takes to hold a weight we don’t naturally want to be at
0:57 Bill Pettis would've been proud (he ate 40 egg's daily until he retired from competing) Meal 1 - 20 egg's and 1 large glass of milk with 1 spoon of peanut butter Meal 2 - 20 egg's and 1 large glass of milk with 1 spoon of peanut butter
Great video It was awesome to press rewind and go back in the past.. sadik eating salmon with rice blended 🤢🤮..the diesel eating all that ice cream with cookie dough 😳 and last but not least 160 eggs in the fridge!! Still to this day i've never seen that many eggs sold at any one place! You guys killed it on this one! 👍 M.S. Please bring us more of these i love flashbacks!"
Yeah people think they can eat alot and when you go out with them to eat they don't even eat alot lol, people thought the same of me until they went to a buffet with me. Legit came out with a food baby but i have a problem with binge eating, was 250lbs before and lost 120lbs in 1 year so was 130lbs, then after 8 months of binging i weighed 240lbs again so gained 110lbs in 8 months lol im down to 199lbs after 3 months ill be back at 140'sh lbs in ugh... give me 6-7 months ill come back to this comment with my success
Amazing physique but I do feel he’s a back is a bit narrow . With the way they judged open this year it will need to be adjusted but no doubt he will be hanging with the top guys soon
I go through a flat of eggs a week but it’s me and my three daughters. We are training for Jiu Jitsu and I’m trying to cut 8 more pounds down to 188 so I can be at the top of the lower weight class. I fast all day until dinner or till after training and eat three whole eggs with some sriracha-Tabasco.
Juan Morel looks exactly like Albert Pujols. He also looks exactly like the uncle of the captain of that catamaran I rode on. Also looks like one of the other passengers on it
I know this is a pretty old video so you might not see this comment, but it would be such a cool idea if you went abroad and documented the bodybuilder lifestyle in different countries.
Imagine eating 6 meals a day and not shitting for 3 days, that's what many NPC competitors deal with . Digestion is a huge part of the equation that thankfully is getting adresed and discussed more these days.
@@muscleandstrength really , could you reveal which bodybuilders and their stories ? That would be interesting to know how they deal with health issues like constipation, because yes they're eating so much protein and carbs. I've always wondered if the greats of bodybuilding like Ronnie Coleman, Arnold Schwarzenegger have ever been constipated.
Hahaha this is valid BUT for his height , weight and training (most likely 45+60 mins of cardio plus an intense lift) he still wasn’t consuming much food . Check out his full day of eating where we featured this meal : ua-cam.com/video/vPAWNSrY3a4/v-deo.htmlsi=zVnLoDN3Gd7oZFbL
@@muscleandstrength I'm a natty so even after lifting and eating I'm always hungry and waiting for the next meal. I mean I ideally would like to use about half a dozen eggs for my omelet
I’m almost always offered a meal but I normally bring 2-3 with me no matter what . If I don’t eat what I bring I just take it back with me and save it for the next day .
Blending Salmon and rice🤢all I can say is PLEASE, PLEASE...wash out that blender tub....you don't want to be on the recieving end of forgetting to wash out the blender tub...and letting that smell linger.
This was a fun one to make, hope you guys enjoy taking a trip down memory lane with some of these OG M&S videos!
Videos Featured:
Akim William's Breakfast: ua-cam.com/video/54PIHyj9QYI/v-deo.html
Sadik's 10K Clean Calorie Challenge: ua-cam.com/video/cca2y50vL9M/v-deo.html
Andre Ferguson's Full Day of Eating: ua-cam.com/video/YuZfQtqaotA/v-deo.html
Juan Morel's Full Day Of Eating : ua-cam.com/video/vp3y4hqQl0Y/v-deo.html
Bikik's Full Day of Eating Pt. 1: ua-cam.com/video/r5NmqpzvEEM/v-deo.html
Biki's Full Day of Eating Pt. 2 : ua-cam.com/video/FOE2C1e8Aq8/v-deo.html
Do more man!!! You’re killing it
That was sweet chili sauce I think over bbq sauce
I would’ve never found Biki without yall. Thanks for introducing him to us. He truly is an amazing person and bodybuilder.
Biki is my hero
Biki is a bullshit bro 😂 Some of locals here exactly knows about his lying. But yeah, we won’t expose that
Edit: Also sorry for breaking the party 😂
U can’t just say he’s lying say you won’t talk about it. You sound like the lier
@@swasgrover3414 Because whatever it’s, he’s still our representative, and I don't want him to be canceled or destroyed. We still admit him. But tbh I hate him for saying fully vegan. Only that.
@@arju2735 ? He never claimed to be fully vegan. Being vegetarian isn’t the same.
Great stuff. I stumbled on these videos 4-5 years ago and love the content. Especially the old Fouad breakfast videos, full day of eating.
Awesome! Thanks for supporting our videos over the years. Fouad was always so fun to work with we had a great time!
The video of Sadik eating blended rice and salmon is a great weight loss tool. Every time I watch it I lose my appetite
😂😂
Lol should of blended the walnuts n rice and ate the salmon😅
Great vid man, I think that's a nice format of you revisiting the old vids and doing commentary over it. Great Work!
Glad you enjoyed this one man really appreciate the comment and support!
Yes! Please more of these. Love the explanations.
Loved the video! It was great to press rewind and go back and see some crazy off the wall eating. The majority of it wasn't bad, but what stood out to me was Sadik blending rice, salmon together, and then eating it like that🤢🤮.. not to mention the diesel eating all that ice cream with cookie dough 😳 and last but not least 160 eggs in the fridge!! Still to this day, I've never seen that many eggs 🥚 ever sold in any one place! M.S. That's a big 👍for me to continue to do rewinds like that!
Even as a non-vegan i was so stoked to see a completely different side to bodybuilding diets and culture. Biki is an awesome addition to the show
This was a great video and I agree adding Biki was a great move. There are a lot of vegan BBs so its great to see how he does it-plus he's a chilled dude and his culture seems amazing 🙏
Love Biki and the insight into a different world/culture!
13:45 Love seeing M&S in India 🇮🇳 😍.......hope to see you back soon ❤️
Really enjoy the raw commentary!
This video was an awesome little surprise! Love the commentary. Good stuff y’all!
Awesome video.
40 m 5/9 135
I’ve been on my weightlifting journey for 7 months eating 5k calories a day. I literally eat the same 4-5 meals every day and I love it.
Niki caught my eye! I have been in and out of plant based eating for a long time. It was great to see this channel pivoting to this as well. Thanks! ❤
his name is BIkI
yes make more like these, Thanks
Juans ful day of eating #1 will go down as one of the most epic full day of eating vids ever
The original fdoe Juan made for gear was the or one of the videos that started bodybuilding food content on UA-cam
These compilation videos are a great idea. I dont know if youve done it before, but you seem like you can do a really respectful/interesting version of "weird" meals (which this kinda is on some of them) like lowest cal or most meals per day, or most veggies, or highest protein per meal.... etc. Seems like you guys found a fun new angle which this massive library of vids!
Thanks man yeah I think it adds a bit more to our countdown videos we normally do toward the end of the year . Really appreciate the feedback and support
Love you, guys. Keep doing eating content 😍
My boy Akim ❤ all the best 👍
Love and seen all these, thank you 🎉
I like Patrick Moore Meal Plan.
Love this channel , keep up the great work.
I literally watch every full day of eating.. 💪🏾
Thank you for supporting the channel that's awesome to hear!!
Memorable one that comes to mind was the dude that air fried that Jenny-O turkey. CRAZY. What a life hack
this was hilarious! thanks!
LMAO Sadik with the blender. Still can't believe he actually did that🤣🤣
Andre Ferguson sounds and looks so similar to Samuel Jackson
He would sound perfect using cuss words 😂😂
This is awesome!
That's poaching dude 😂
Great video! Juan is my favorite!
i watching you since 2 years and i miss more the food stuff and the 10 k challenge thing stuff sometimes. Not only technique is important, but i like to watch food content for body builders :) would love to see urs kalecinsky
This is awesome Dan is the man!!!!
Back at you bro!!
This was great!
Man I remember my powerlifting days it was fun but the eating it took to maintain size can be taxing! In my 20s i was 240 and into my thirties i was around 220 now in my 40s I'm 150, literally half the man i used to be 😂 I still train but just to stay lean and strong! 💪
I hear you . I used to hang out at 205 when I was in my off season , now I’m 175 but feel a lot better . We don’t realize how much effort it takes to hold a weight we don’t naturally want to be at
@@muscleandstrength Totally agree! And 175 is a good weight 👍
Always interesting video with Juan 🔝
0:57 Bill Pettis would've been proud (he ate 40 egg's daily until he retired from competing)
Meal 1 - 20 egg's and 1 large glass of milk with 1 spoon of peanut butter
Meal 2 - 20 egg's and 1 large glass of milk with 1 spoon of peanut butter
Muscle and Strength magazine has been around for a long time
We actually aren’t a magazine lol
It's been a magazine for years. Why didn't you delete my comment?
Really? Where? I haven't' heard of muscle and strength magazine but i'm sure it's been done@@sl4983
@@muscleandstrengthI guess not. I must have been thinking Muscular Development.
love the commentary. just real shit no bs
The old background music was great! 😍 it should get a comeback
Agreed lol
Fantastic video!
Excellent video
Watching your videos every day from Rajasthan 🇮🇳
Hopefully one day I will be on Muscle and Strength vids. 🤤
Romane lanceford, full day of eating was something to behold.
Great video It was awesome to press rewind and go back in the past.. sadik eating salmon with rice blended 🤢🤮..the diesel eating all that ice cream with cookie dough 😳 and last but not least 160 eggs in the fridge!! Still to this day i've never seen that many eggs sold at any one place! You guys killed it on this one! 👍 M.S. Please bring us more of these i love flashbacks!"
Thanks man!! You sure you don't want a salmon shake?!! lol
@@muscleandstrength 😅🤣😅 God no.. I still don't know how he got that down! I can only imagine the smell😵💫😫
You got 99 problems but you are going to the gym and ignoring all of them. 🙌
I hope you can convince Juan to do more of those awesome cheat meals, the guy can eat!
I don't think he eats like this anymore lol
Yeah people think they can eat alot and when you go out with them to eat they don't even eat alot lol, people thought the same of me until they went to a buffet with me. Legit came out with a food baby but i have a problem with binge eating, was 250lbs before and lost 120lbs in 1 year so was 130lbs, then after 8 months of binging i weighed 240lbs again so gained 110lbs in 8 months lol im down to 199lbs after 3 months ill be back at 140'sh lbs in ugh... give me 6-7 months ill come back to this comment with my success
Lettuce and bbq sauce together at last
Dude never heard of poached eggs.. lolol😊
I have but seeing someone poach 12 just threw me off. Fun fact Ryan Terry and Akim are the only two people we’ve ever filmed poaching eggs!
@@muscleandstrengthArnold was big on poached eggs it’s a way to avoid oils and sprays extra calories and they’re delicious
Hey bro what's your thoughts on rubiel mosquera aka the neckzilla 😁
Amazing physique but I do feel he’s a back is a bit narrow . With the way they judged open this year it will need to be adjusted but no doubt he will be hanging with the top guys soon
I go through a flat of eggs a week but it’s me and my three daughters. We are training for Jiu Jitsu and I’m trying to cut 8 more pounds down to 188 so I can be at the top of the lower weight class. I fast all day until dinner or till after training and eat three whole eggs with some sriracha-Tabasco.
1:52 That's called poaching the eggs bro
haha yes I know i've just never seen 12 eggs poached in a frying pan before so it threw me off!
Nice!
Biki vid was very interesting
Juan Morel looks exactly like Albert Pujols. He also looks exactly like the uncle of the captain of that catamaran I rode on. Also looks like one of the other passengers on it
I know this is a pretty old video so you might not see this comment, but it would be such a cool idea if you went abroad and documented the bodybuilder lifestyle in different countries.
Biki singh ❤
I’ve been doing 1lb ground beef, cilantro lime rice, green,red,yellow banana peppers chihuahua cheese
Biki is the new Sadik.
Biki is Biki, Sadik is Sadik. Both are awesome dudes we love to have on the channel lol
He was doing Poached eggs 🤤
It's a cool vid.
I spit my food out when he pulled the bbq sauce out
Cameraman do you eat alongside the athlete's? when they order maccas do you order maccas aswell?
I miss that full day of eating instrumental with Juan
It was so good but we can’t get the rights to use it anymore lol😢
Yeah bro I understand
But sometimes I go back to the older vids to hear it again , very euphoric around that time
@@317MaseX oh I love it too. Maybe we can try to bring it back for something down the road
@@muscleandstrengthwhat’s the track called ??? Obsessed lol
Eat what works for you. Vince Gironds ate twice day. Some BB do well on 4 or 5 meal. Done on 8
Please do a best of Juan Morel video
His cookies are available in my ShopRite, freaking ADDICTING
I've been taking protein powder for 30 years....not one problem
I must confess I did try the Sadik blended meal once and he’s not acting, it’s the worst thing I ever did 😭
OMG noooo lol!
gotta have the bacon egg and cheese McGriddle
that first breakfast looked DISGUSTING ...12 boiled eggs with mixed greens and bbq sauce.. no thanks and the second blended puke... my goodness
Hey muscle and strength is this your real voice 😅
Yes lol
detectives security guards 👨💼
КУШАЙТЕ ХОРОШО!!!
can you get Fouad to do the 20 000 calorie challenge again?
Doubtful lol
I just relieved my self from constipation 😖.... i wonder if these bodybuilders ever get constipated since they eat a lot.
Imagine eating 6 meals a day and not shitting for 3 days, that's what many NPC competitors deal with . Digestion is a huge part of the equation that thankfully is getting adresed and discussed more these days.
@@muscleandstrength really , could you reveal which bodybuilders and their stories ? That would be interesting to know how they deal with health issues like constipation, because yes they're eating so much protein and carbs. I've always wondered if the greats of bodybuilding like Ronnie Coleman, Arnold Schwarzenegger have ever been constipated.
How's Romane Lanceford not make this list lol
Pt 2 for sure lol
Yes keep the content coming, but no more liquified meals please! I couldn't even watch!!
No seasoning on eggs?
Mixed greens and bbq sauce
3 generations deep IV
Hey Muscle & Strength kindly do collab with NIMAI DELGADO for his full day of vegan eating style. ❤
That would be really cool to work with him
Commentary over Andre's mcd order was a little too much, especially the ad lib sounds. Otherwise great video
“Low calories” 12 whole eggs
Hahaha this is valid BUT for his height , weight and training (most likely 45+60 mins of cardio plus an intense lift) he still wasn’t consuming much food . Check out his full day of eating where we featured this meal :
ua-cam.com/video/vPAWNSrY3a4/v-deo.htmlsi=zVnLoDN3Gd7oZFbL
Actually that's the amount of eggs I would keep in my fridge
Wow lol impressive
@@muscleandstrength I'm a natty so even after lifting and eating I'm always hungry and waiting for the next meal. I mean I ideally would like to use about half a dozen eggs for my omelet
Do they ever get or make you food ?
I’m almost always offered a meal but I normally bring 2-3 with me no matter what . If I don’t eat what I bring I just take it back with me and save it for the next day .
Who else is only on this channel when they’re eating?
Everyone lol
Very well made videos, i love BB+Food+Culture =❤
The breakfast was bouji af
Dude, it's called poached eggs. Lol, and you say you've filmed hundreds of thousands of meals over the years---hilarious.
You are fun .
👍🏼
Where's the pam guy
Pt 2 for sure lol he was on the timeline but we decided to give him more screen time on the sequel 😄
u will crave a lot of sweet, greezy like burger and fries. then depression can occur
Bbq sauce is not exactly a secret.
😂😂
To many Carbs at MD's.
Fast Food Really???
Unbelievable.
that salmon shake is wow! disgusting!
🫶🏻
No lie. Eating 6 meals a day is taxing. I got tired of chewing.
Need more fart jokes men's intestines must be working overtime
Don’t tempt us
BBQ boiled egg salad....nah🤢
Blending Salmon and rice🤢all I can say is PLEASE, PLEASE...wash out that blender tub....you don't want to be on the recieving end of forgetting to wash out the blender tub...and letting that smell linger.