Help support this channel, shop the M&S Store. Extra 5% off with code UA-cam: muscle.ms/MuscleStrengthStore Follow Seth: IG: instagram.com/sethferoce/ YT: ua-cam.com/channels/kZuCxXdE6OUGDEbETcjhPw.html Seth uses Axe & Sledge Supplements: axeandsledge.com/ Check out All American Roughneck: allamericanroughneck.com/
Big Shout out to this dude man his business is providing jobs for people man. Automally Salute...and I just came across his video watching a Rich piana video...
Shrek is more of a role model than a roided workout obsessed weirdo with a disgusting body that will explode his heart before hes 60. But whatever you say nerd
Here's the breakdown... 4:54 Meal 1 - 8:00 a.m. - 1 Cup of white rice, 4 egg whites & 3 eggs with a little bit of ketchup. 8:57 Meal 2 - 11:50 a.m. - Santa Fe chicken bowels (double chickened it up). 10:32 Meal 3 - 3:00 p.m. Pre Workout - 8 oz Cooked Chicken and 3/4 a cup of Rice 11:33 Preworkout Supplements 12:26 Meal 4 - 7:30 p.m. - Salad (Iceberg Lettuce, Grilled Chicken, Tomatoes, Garlic Stuffed Olives, Sweet Peppers, Cucumbers, Cheese) 14:51 Meal 5 - 11:00 p.m. - 2 PB&J and Rice Cakes, Protein Shake W/ Oat Milk Dark Chocolate.
How can you not love Seth. Love his energy and his look at life. The brother just wants to enjoy every moment he has and how can you fault him for that. I do wish he was back on stage though!
Absolutely love this guy. Been watchinh him for years. Whenever I'm drenched in sweat fucking sore to the core, I think of his workouts and keeo pushing. Love what he's doing with his health bow too. Truly one of the best bodybuilders ever.
This is far by the best full day of eating video from M&S. It was very inspiring , entertaining and educational. I love this dude and will start to follow him social media wise.
Favorite bodybuilding UA-camr. Dude is funny af and the most honest bodybuilder since Rich Piana. I appreciate guys like that that have nothing to hide and are open about everything and don’t bullshit you.
Hey broooo! Glad to see you're still making videos! I used to watch you a long time ago and you really helped me out a lot in the gym! I've had a couple of accidents in my life and broke my collar bone and my ribs! Your workouts when you were showing how you did them when you were injured really helped me out a lot! Because of you I fell like I've recovered and worked out correctly and I still do to this day! Thank you so much!
Always love your videos wheather it is FDOE, shopping or "what bodybuilders eat at restaurant", literally everything! I love it! I'm still in shock that he cut his beard!
Hey Jeff, I stumbled across your profile /channel and I enjoy your content. you come across as a very humble individual. Like your directness and no holds on weight training. basic and moderately heavy. please continue to provide more content. thank you very much. -Elliot
Been following my guy Seth for a long time! He is what every PRO should be. Compete professionally as long as you can and get out and create a brand out of what you loved doing for a longtime! Always humble and straightup roughneck!
Love this segment Seth! Thanks for sharing the "behind the scenes" part of your days! Also like the balance of protein, fats, etc with the meals! All great info and thanks again for sharing!
FOOD is what changes everything . Energy,Focus,Strength, Stamina . then the workouts are 2nd. your videos inspire me to go even harder in the gym. Thank you.
Sitting here on a Sunday night looking for some meal planning tips and stumble upon Seth Feroce. Man oh man. IUP Safety Science alum here . Glad your doing well for yourself man.
Wow, I’ve always been a huge fan but never realized he had allllll this, congrats man, to be your age and this successful, plus left a footprint in bodybuilding, livin the dream
Watchin Seth eatin salad, not force feedin himself with chicken and rice 5 times per day, not chuging down a protein shake after workout is a gem. Great video, wishin Seth and his family the best!
I'd love to have his current build but when you've been around so many elite body builders where size and definition matters its hard to move away from that mind set but its so good to see Seth content and satisfied with himself physically and mentally
LOVE WATCHING YOU SETH , ONE OF THE BEST MOTIVATOR'S I'VE EVER WATCHED ON UA-cam, I TAKE ALOT OF YOUR ADVICE THE PAST YEAR & MY GAINS ARE OUT THE ROOF ! I LOVE THE LEAN LOOK YOU HAVE NOW ! YOU LOOK HEALTHIER , JUST MORE NATURAL! THE OLD LOOK WAS BEASTIE , BUT THE NEW LOOK SMOOTH AND DEFINETLY SOLID! I WAS EXTREMLY OVER WEIGHT AT 250 LBS AT 6 FEET TALL IN FEB 2021 DROPPED DOWN TO 215 BY SEPTEMBER JUST PICKING UP YOUR WORKOUTS & I STOPPED FOR A FEW MONTHS COACHING HIGHSCHOOL FOOTBALL , BUT NOW IM BACK IN & MY WEIGHT WENT BACK UP WITH BODY FAT , STILL GOT THE MUSCLE SO MY GOAL IS TO GET TO 205 LOWER MY BODY FAT I DO INTERMMITTING FASTING(16/8) ANY TIPS U CAN HELP ME ON TO LOSE THE BODY FAT ,BUT DONT WANT TO LOSE TO FAST BECAUSE I WANT TO PERSERVE MUCH MUSCLE AS POSSIBLE ! THANK YOU BROTHER , WITH MUCH RESPECT TO YOU!!! FROM DETROIT SIGNING OUT BIG DIESEL!!
Seth really seems like a cool, awesome guy to work with/for. Really found his stride in life. And if you want serious motivation from a guy that doesn't b.s. anything, watch his stuff. He knows what's up... or is just intimidating/ convincing enough to convince you he knows what's up haha
Bodybuilding is a lifestyle ch. I’m living to be fit for life. Living life mentally, physically and happy for the rest of my life. Love your videos. Looking into Mediterranean life style still with a few processed exceptions. Ice Cream & Doughnuts are my weakness. 😊
Help support this channel, shop the M&S Store. Extra 5% off with code UA-cam: muscle.ms/MuscleStrengthStore
Follow Seth:
IG: instagram.com/sethferoce/
YT: ua-cam.com/channels/kZuCxXdE6OUGDEbETcjhPw.html
Seth uses Axe & Sledge Supplements:
axeandsledge.com/
Check out All American Roughneck:
allamericanroughneck.com/
Full day of eating ? Where is the eating .... This guy showes his warehouse and his pick up trucks
Big Shout out to this dude man his business is providing jobs for people man. Automally Salute...and I just came across his video watching a Rich piana video...
Seth is awesome!
Please do a day with David Goggins. 🙏🙏👌
Black coffee > anything else. You start to taste the difference in good coffee and bad coffee
Man this guy looks like he’s seriously enjoying his life. Dude is a true role model.
Shrek is more of a role model than a roided workout obsessed weirdo with a disgusting body that will explode his heart before hes 60. But whatever you say nerd
@@mrdgenerate you sound 150kg
Seth is one of the most inspiring guys in the industry. Check his UA-cam channel. It’s great!
@@tydupont8084 what’s the channel name? Just his name?
@@Ethan-nw4ww Seth is the guy in the video?
no one:
Seth driving his truck: *p a r k o u r*
he said skuuuuuurrrrttttt 🤪
O
This was such a bad ass episode- I hope y’all enjoy it as much as we did making it.
The best ifbb pro ever , keep posting his vlogs
@Donald Trump is my president man he did me alot so i should respect him more than anyone , If u don't like him it's your problem not mine..
We didn't. It was lame
@@imakelovetoyourmommy5203 cool thanks for still supporting views by commenting . Always appreciate an algo boost
Great work
Feels like we know him personally. We here his stories, we follow his products and use them... Just an awesome freaking guy...
You have successfully been marketed to.
@@tomob5715 Hey Tommy you have successfully marketed in many other ways too.
@@commanderchopchop7290 100% bro! Haven’t we all. How do you know people call me Tommy? ☺️
Hear*
@@pewpeww556 really bro? 😂
Once an IFBB pro, always an IFBB pro.
SAY IT AGAIN 💪🙌
Same thing for PBA
Here's the breakdown...
4:54 Meal 1 - 8:00 a.m. - 1 Cup of white rice, 4 egg whites & 3 eggs with a little bit of ketchup.
8:57 Meal 2 - 11:50 a.m. - Santa Fe chicken bowels (double chickened it up).
10:32 Meal 3 - 3:00 p.m. Pre Workout - 8 oz Cooked Chicken and 3/4 a cup of Rice
11:33 Preworkout Supplements
12:26 Meal 4 - 7:30 p.m. - Salad (Iceberg Lettuce, Grilled Chicken, Tomatoes, Garlic Stuffed Olives, Sweet Peppers, Cucumbers, Cheese)
14:51 Meal 5 - 11:00 p.m. - 2 PB&J and Rice Cakes, Protein Shake W/ Oat Milk Dark Chocolate.
Thanks legend
Thankyou bro for taking the time to do that!
How can you not love Seth. Love his energy and his look at life. The brother just wants to enjoy every moment he has and how can you fault him for that. I do wish he was back on stage though!
5:40 - im sorry but that parkour part had me dead. I love the kid inside Seth!
what even happened there HAHA
@@muscleandstrength haha i wish we had a view from seth point but im guessing he took them off roading
Why does this somehow remind of the Office parkour segment
Lol no he just yelled that over a simple pothole or something. Don't be slow.
@@bobbyseasons451 a pot hole wouldnt cause that much bounce. It would simply cause a big fuck of donk. I think you're the slow one.
When he said PARKOUR at 5:36 I died laughing. He really is the realest and wildest ifbb pro. I love this guy!
This guy is richer than your average retired bodybuilder
Ok and? Isn’t that a good thing
@@Litche shut up
@@Litche shut up
Because he co-owns 4 businesses he built from the ground up
Of his generation yes. Nowadays people like CBum and a lot of the UA-cam guys are loaded
Congratulations Seth! I am a customer because you’re a solid husband, father and contributor to society. Not to mention your products rock
Absolutely love this guy. Been watchinh him for years. Whenever I'm drenched in sweat fucking sore to the core, I think of his workouts and keeo pushing. Love what he's doing with his health bow too. Truly one of the best bodybuilders ever.
seth is livin the good life. land equipment and family. no neighborhood or HOA. just livin life how he wants
This is far by the best full day of eating video from M&S. It was very inspiring , entertaining and educational. I love this dude and will start to follow him social media wise.
He has got to be the best ex bodybuilders I have ever watched. Keep up the great work big guy.
Seriously never get old watch Seth videos. Man has given so much free info on bodybuilding and is so entertaining.
He seems so happy and at peace I love it :’-)
Favorite bodybuilding UA-camr. Dude is funny af and the most honest bodybuilder since Rich Piana. I appreciate guys like that that have nothing to hide and are open about everything and don’t bullshit you.
Hey broooo! Glad to see you're still making videos! I used to watch you a long time ago and you really helped me out a lot in the gym! I've had a couple of accidents in my life and broke my collar bone and my ribs! Your workouts when you were showing how you did them when you were injured really helped me out a lot! Because of you I fell like I've recovered and worked out correctly and I still do to this day! Thank you so much!
I was about to sleep, then I saw this vid. Imma get up now and pump some muscles. Thanks M&S! 😜
let's goooo!
Always love your videos wheather it is FDOE, shopping or "what bodybuilders eat at restaurant", literally everything!
I love it!
I'm still in shock that he cut his beard!
appreciate you Jassi!
His push workout is coming up next? Excited. ❤️
What a man, he keeps everything real. 💪🏼
Hey Jeff, I stumbled across your profile /channel and I enjoy your content. you come across as a very humble individual. Like your directness and no holds on weight training. basic and moderately heavy. please continue to provide more content. thank you very much. -Elliot
I have been following Seth since high school! This guy always puts a smile on my face!
I love how his mood changes gradually from sleepy uncle to meanest man alive to sleepy uncle
Been following my guy Seth for a long time! He is what every PRO should be. Compete professionally as long as you can and get out and create a brand out of what you loved doing for a longtime! Always humble and straightup roughneck!
You'll always be a pro to me Seth. You earned that IFBB card.
💙
Had tickets to meet him and totally got ruined because of covid. Nice to see he's still doing incredibly well!
that sucks 💔but glad u get to still see him on our channel 😉
Love this segment Seth! Thanks for sharing the "behind the scenes" part of your days! Also like the balance of protein, fats, etc with the meals! All great info and thanks again for sharing!
FOOD is what changes everything . Energy,Focus,Strength, Stamina . then the workouts are 2nd. your videos inspire me to go even harder in the gym. Thank you.
Dude is motivated, I felt I learned more from his work life then his eating routine which honestly is the best.
Seth’s just an all around awesome guy. Straight shooter,savage ,self made and still huge (off the sauce). Keep fukn shit up brother!!
seth is just such a likable dude. Such a positive outlook on life and its so infectious.
Love The Authenticity Of His Commentary
Seth made a culture impact on this sport as in he touch everyone lives in some way. Whether its hia honesty or his humor. Love u bro. Respect
I watch all Seth’s stuff now, didn’t know he was on M and S years ago, this is great.
He said “wake up, stiff dick. I’m gonna eat that shit again” lol. Seth is the man
Stiff?
Beautiful life big man!!!! Hard work pays off!!! Great foods
💪
Finally a bodybuilder who knows his food...
Evan Centopani
@@willmach Yeah he's not a good chef at all.
Sitting here on a Sunday night looking for some meal planning tips and stumble upon Seth Feroce. Man oh man. IUP Safety Science alum here . Glad your doing well for yourself man.
this guy has a very likable personality! must be loved by a lot of others
This guy reminds me of one of my old infantry squad leaders! ... Love the energy!
About the 5’th time watching this. Just an awesome video and motivation. 👍🏻
Wow, I’ve always been a huge fan but never realized he had allllll this, congrats man, to be your age and this successful, plus left a footprint in bodybuilding, livin the dream
Was in some classes with Seth in college. All around great dude. Deserves the success he’s earned.
Was he jacked back then too?
He has his life dialled in so well.
You've got a beautiful family and created a wonderful life for you all. Well done, you put in the work, and deserve the success. Cheers.
Always a beast and honest!
what a vibe in the beginning. so peaceful
Simply life,family, business, and still 1 of my Favorite BB..He is all about his family and a very down to earth dude...keep em coming seth.
Happy to see him happy
Enjoyed the video. First time listening to Seth. Will listen and watch to his videos in the furture.
Watchin Seth eatin salad, not force feedin himself with chicken and rice 5 times per day, not chuging down a protein shake after workout is a gem. Great video, wishin Seth and his family the best!
He had a rice omelette for breakfast but okay 😄
@@markloveday7491 What if he likes it?? Protein fats, carbs... seems balanced to me
I'd love to have his current build but when you've been around so many elite body builders where size and definition matters its hard to move away from that mind set but its so good to see Seth content and satisfied with himself physically and mentally
Yo this video was dope af compared to the other full day of eating episodes. Hella digging the longer format videos.
LOVE WATCHING YOU SETH , ONE OF THE BEST MOTIVATOR'S I'VE EVER WATCHED ON UA-cam, I TAKE ALOT OF YOUR ADVICE THE PAST YEAR & MY GAINS ARE OUT THE ROOF ! I LOVE THE LEAN LOOK YOU HAVE NOW ! YOU LOOK HEALTHIER , JUST MORE NATURAL! THE OLD LOOK WAS BEASTIE , BUT THE NEW LOOK SMOOTH AND DEFINETLY SOLID! I WAS EXTREMLY OVER WEIGHT AT 250 LBS AT 6 FEET TALL IN FEB 2021 DROPPED DOWN TO 215 BY SEPTEMBER JUST PICKING UP YOUR WORKOUTS & I STOPPED FOR A FEW MONTHS COACHING HIGHSCHOOL FOOTBALL , BUT NOW IM BACK IN & MY WEIGHT WENT BACK UP WITH BODY FAT , STILL GOT THE MUSCLE SO MY GOAL IS TO GET TO 205 LOWER MY BODY FAT I DO INTERMMITTING FASTING(16/8) ANY TIPS U CAN HELP ME ON TO LOSE THE BODY FAT ,BUT DONT WANT TO LOSE TO FAST BECAUSE I WANT TO PERSERVE MUCH MUSCLE AS POSSIBLE ! THANK YOU BROTHER , WITH MUCH RESPECT TO YOU!!! FROM DETROIT SIGNING OUT BIG DIESEL!!
Damn! I’ve followed you for years. Lean looks good man! It’s inspirational to see the transition go so well!
Seth Feroce is the real deal. A true man.
❤ Feroce & his beautiful family...MOST informative, inspiring vids.!!! 👍✨
Best guy in the business for sure
“Functional and F**kable” 🤣
lmao
What a great video. He seems to be so fulfilled with his life.
So they read the comments and brought him back for a full day! I applaud you Muscle & Strength!! Thank you.
Seth really seems like a cool, awesome guy to work with/for. Really found his stride in life. And if you want serious motivation from a guy that doesn't b.s. anything, watch his stuff. He knows what's up... or is just intimidating/ convincing enough to convince you he knows what's up haha
This guy is inspiring.
Love all your videos man!!! Keep em coming !
What a lovely and funny guy. What a role model!
Deff always love watching and listening to Seth fuk shit up
Nothing more inspirational than seeing a hard working man doing what he loves to do
🤣🤣🤣🤣🤣 @ 14:00 minutes. Seth your personality is funny af. That part had me rolling
Instantly liked this dude. My kinda people.🤟💪
agreed
Cant go wrong with simple foods if they work and it does look like they work because Seth is looking goood 👍👍
right?!
Seth Feroce is always fun to watch. He hold nothing back.
Ik I’ve seen an Usman vid here somewhere but would love to see you guys cover athletes in combat sports too if possible. Awesome vid as always, btw
Go to a combat sports channel then this is for body building
Dude you look awesome, and i really like your style👍I sense your honesty and i love it👍More people like you!!! Wish all the best to you!!!
I love your house/area!
Greetings from Kalamata Greece!
Seth is the man... no other way to put it
The best "Full day of eating" ever!
Follow that pattern ❤
Bodybuilding is a lifestyle ch. I’m living to be fit for life. Living life mentally, physically and happy for the rest of my life. Love your videos. Looking into Mediterranean life style still with a few processed exceptions. Ice Cream & Doughnuts are my weakness. 😊
Bro love from India🇮🇳
💙
I wasnt sure at first but i like this guy..
Seth new look is GOALS on on gawd!!!
Damn, such a cool dude. So smooth about everything
One week I would love to spend with Seth!!! I would pay for vacation just to hang out and get a workout with him.
Seth went from nothing to something over the past couple years. Good on you man
I first saw this and was compelled to order that Melinda's sauce. OMG I put it on everything now.
No one is more likeable and honest then you and why love you 💪🏻
Best video ever. Great Content and very informative!
I like Seth because of the Rams he’s had. From the 4th Gen he used to have to his 5th Gen Cummins and the TRX 😈🔥
Always a good day watching Seth !
Good stuff Seth .. u r for real .. clean food .. decent workout .. amazing family .. grt business .. what else a man can ask for 👍👍
Seth is awesome. Axe&sledge supps rock💪🏼
Broke in 2009..flash forward raised 3 kids and looks like your doing well.... awesome Man!!
Seth is the man 👌🏻🇬🇧
You’re a cool dude man 😅 good stuff
i wanna work for this guys company, seems like such an awesome job
Fabulous video!
Man, I love this guy. ❤
More videos with seth please.
Thank you muscle & strength for this video. 🙏
Love this guy. And he’s a freaking athlete now. Sheesh lol glad to see him content post bodybuilding