Gymnastics Warm Up #8 | Oleksiy Kononov | 20 min

[@user-sj4lm2cn4w]

Благодарю Вас, Алексей, за тренировку❤🙏

[@user-uu5xx3ic7t]

Дякую!!!

[@larissacato8226]

the warmup is a workout... i love it! just starting today and this is going to be great.

[@oleksiy_kononov]

Thank you for your feedback

[@akravtsov1987]

Brilliant!

[@oleksiy_kononov]

Thank you 🙏🏼

[@nerreyyoru1377]

Прекрасное видео (Спасибо) Я сам в прошлом профессиональным гимнастом был, позабыл уже всё за 10 лет =)

[@eleskimo]

Would be great to have seperated exercises and at least some instructions to them. I know some of the exercises but it all feels like a giant wischiwaschi to me

[@nerreyyoru1377]

И у вас такая же проблема с левым плечом =)