[@neelamkumari9829]

Hariom ji

[@shayambisht10]

Hariom ji Hariom Jai ho😇🙏

[@user-tc9bz3mp3h]

हरि ओम्

[@shayambisht10]

@@user-tc9bz3mp3h Hariom Bhai 🙂🕉️🙏

[@user-tc9bz3mp3h]

@@shayambisht10 आपके व्हाट्सएप नंबर देदो प्राणायाम से संबंधित कुछ प्रश्न है हरी ओम

[@narayansinghrawat8132]

Hari Om

[@shayambisht10]

Hariom Rawat bhai.
Jai shree Ram

[@jsingh4663]

Jai Ram ji ki 💥🔥

[@shayambisht10]

Jai shree Ram bhai 🚩🕉️🙏

[@nishantkumar8632]

Jai Shree ram🙏🙏

[@shayambisht10]

Jai shree Ram bhai

[@tacticlifeofmanash8629]

ହରି ଓଁ

[@sandeepverygoodvedeo8693]

Jai Shri Ram

[@shayambisht10]

जय श्री राम 🙏🚩

[@sandeepverygoodvedeo8693]

Thank very much Bhai

[@YdMgno-pi8rw]

बहुत सुंदर काम कर रहे हो भैया आप ❤️❤️❤️

[@shayambisht10]

🙏🙏🙏🕉️

[@shyamsundarkumawat9602]

Wow

[@shayambisht10]

🕉️🕉️🙏🙂

[@bishtbrother-sister1294]

👍👍👍👍

[@shayambisht10]

🙏🙏🙏🕉️

[@spbhat2002]

Not right way,bapuji never taught this...

[@shayambisht10]

Guru bhai aap batao kaise sikhaya h fir

[@preetiawasthi7850]

​@@shayambisht10bhiya mene to keval sava minutes ander swas roko or maximum one minute bahar roko swas aaz tak itna hi suna hai from 2001 se

[@preetiawasthi7850]

But ye bhi kabile tareef hai but kabhi pranayam me jabardasti nahin karni hoti jitna max to Max aaram se swas ruk sake vahi sahi pranayam hai

[@shayambisht10]

​@@preetiawasthi7850 eska mtlb aap agey badna ni chahte. Maine 1 min,65sec 90sec 2 min bhi satsang me suna h.

[@shayambisht10]

​@@preetiawasthi7850agree But kbi kabar apko apni limit check krne ke liye esa krna chahiye. Mai 4 set krta hu daily or 2 min leke pr 1 minute chodh kr kumbhak krta hu.🙂🙏

[@gulshansharma8746]

Sabse acha bache ne kiya 😂

[@shayambisht10]

😄😇😇

[@prathviraj714]

Apne iska abhyas kase kiya .

[@shayambisht10]

Suru me Daily krne ka prayas kre to daily routine ka part ban jayega

[@prathviraj714]

Kitne time se 3 minat tak pran rok sakte he

[@shayambisht10]

@@prathviraj714 aap 2-3 saal ka abhyas kro.. daily fir apne aap 3 minutes rok logey.🙏