60+ की उम्र में शरीर को स्वस्थ रखने के लिए करें ये योगासन | Yoga for senior citizens | Senior yoga..

[@santoshduhan6046]

Senior citizen ke liye bahut hi acchi video Banai hai bahut Achcha yoga hai

[@arunsolanki2039]

Viredraji very good video and explain yoga for senior citizen

[@RubyGhosh-i2p]

Very effective exercise, lots of thanks for sharing this information & video

[@satyanarainsharma5483]

aapka video bahut achchha hai. samjhane ka aapka tarika bhi bahut prabhavi

[@suhasininigam8419]

Bahut sunder aur easy hai jarur se karenge..video me liye bahut bahut dhanywad aur shubhkamaye.

[@eluruviswanadham168]

❤ सीनियर सिटीजनस के लिए बहुत अच्छा लगा धन्यवाद।

[@dorothykerketta1465]

Excellent very good useful video. 👌🙏

[@virendrastrengthyoga]

Thanks a lot

[@narendersarda2866]

Aap ki vidio bahut achhi lagi🎉🎉

[@dr.radhapillai2941]

Am dr. Radha Pillai i hv been doing patanjali yoga since long. It has become mechanical. I tried yr yogasans really very good. Accept my appreciation

[@virendrastrengthyoga]

Thank you 🙏

[@rameshpal1834]

Senior citizens ke liye bahut achhi video hai
Aapka bahut bahut dhanyawad

[@najmashaikh1027]

V nice vdo for seniors

[@SamiranGangopadhyay]

Excellent demontration for senior citizens

[@sitarambakale791]

आपने 60+ के लिये बहुत बहुत बढीया विडीओ बनाया है.धन्यवाद सर.❤

[@GbBadar]

Excellent yoga presentation for senior citizens.
👍👍

[@virendrastrengthyoga]

Thank you very much

[@Uma54raj]

धन्यवाद। सर सीनियर सिटीजन के लिए बहुत अच्छी ऐक्सरसाईझ बताई गई है।

[@neerajrohra3332]

Aapka video bahut Achcha Laga❤❤❤

[@pandrinathmalakar3]

Bahut bahut shukriya. ❤❤❤

[@dhanjitdas6299]

Very useful yogamudra for seniors. Thanks Virenderji

[@virendrastrengthyoga]

Welcome

[@kailashdeshmukh7317]

Har Har Mahadev Thanks 🙏🙏

[@ushagarhwal5733]

बहुत ही अच्छा विडियो बनाया आपने बहुत बहुत धन्यावाद जी

[@gajanan358]

So amazing Yoga step Thank you so much Sir for beautiful information

[@virendrastrengthyoga]

Most welcome

[@bhavnagala2249]

Thank you so much I have a knee pain I cannot seat down how can I do please tell me

[@namratakrish2100]

Bahut hi srahniy kary h aapka

[@AbdulHaiKhan-lx2wv]

Great Show 👍👍👍👍👍

[@virendrastrengthyoga]

Glad you enjoyed it

[@shobhananerlekar2036]

Aaj Maine vdo dekha bhot achha lga

[@seemaghosh7113]

Thanks virendra Sir 🙏

[@anjanirai472]

Very nice for senior people above 60 years

[@khushalbhaisolanki1977]

खूब खूब सारा जी

[@lilaamin]

V good help ful vidio, effective, 👌👌🙏god bless u.🙏😊

[@virendrastrengthyoga]

Thanks a lot

[@sumanverma2177]

60+k liye aapne sir bhot hi accha yoga bataya thnq sir 🙏🙏

[@nirmalapawar4631]

Aapka video bahot accha laga

[@satishdajmeriya8848]

Aapane bahut seva achha kam tamare lie kiya he.tnx.🙏🙏

[@mentalraj9489]

App na video exalent
Thank u Continew your
Next episod

[@DayaRamVerma-sh1xp]

Very nice, Very good video's. Thanks

[@virendrastrengthyoga]

Glad you like them!

[@vivekvaidya1965]

Best video. Useful training.

[@virendrastrengthyoga]

Glad you think so!

[@ushamadan9303]

V nice seva for Seniors gdbu

[@manjuchowdhry6114]

V nice
V effective
LIV
Roy video

[@manjuchowdhry6114]

Too good

[@narayanmandloi1078]

बहुत सुंदर आदरणीय बहुत बहुत धन्यवाद 🌹🙏

[@pratapsinghrawat4020]

Aap ki video acchi lagi thanks 👍👍👍

[@narayanmandloi1078]

आदरणीय बहुत बहुत धन्यवाद 🌹🙏

[@ManjeetKaur-bc9eg]

Thaxxxxxx..... for guide line..main.63 ki hu....abhi krna start krugi

[@rspillai7203]

Excellent vedieo presented. Good and easy yoga for sr
Citizons as I am sixty-five.

[@virendrastrengthyoga]

Thanks and welcome

[@AjaySharma-yp8lc]

Sixty plas ke lia bhut efective exrsise hai aapki veedio ke lia yhanks

[@vikramsinghrathore3423]

बहुत बहुत धन्यवाद सर यह वीडियो मेरे लिए बहुत ही हेल्पफुल रहा है बहुत कुछ सीखने को मिला है। इसका नेक्स्ट पार्ट जरूर लाइए गा जल्दी से लाएगा बहुत बहुत धन्यवाद आपका

[@jayantisundi3595]

Bhut aacha yoga sikaya dayabad

[@chandragurbani8845]

Exercises..very nice.and.easy.thanks.

[@virendrastrengthyoga]

Most welcome 😊

[@sheelachhaunkar7339]

Thank you so much for a nice and use full video

[@virendrastrengthyoga]

You are most welcome

[@kauserfatima5756]

Thank you sir very helpful yoga v good explanation

[@asharamtanwar1342]

Very nice video. Lots of thanks

[@virendrastrengthyoga]

Most welcome

[@seemaghosh7113]

Excellent sir

[@RajinderSingh-b9h]

Bahut vadhia he ji

[@ZummkaroNarre]

Good morning sir Thank so much👍👍👌👌

[@virendrastrengthyoga]

Most welcome

[@sujatapatwardhan2405]

Very nice yoga for senior citizen

[@vibhanarayan5397]

Very nice video👌👌👍

[@virendrastrengthyoga]

Thanks a lot

[@shobhachavare6670]

धन्यवाद सर मै 64साल कि हूं मैन आपका वाडियो देख कर योगा सुरु किया आछा लगा आप बहूत आच्छा सिकाते हैं मै दर दिन करुंगी 🎉

[@kalpanabagdekar4126]

Thank you so much. Nice video for daily practice.

[@alkakamble9895]

Thanks a lot for the video. Very nice teaching.

[@virendrastrengthyoga]

You are welcome!

[@davindersharma2685]

Sir your yoga exercise are very simple and benifit to all age we usually use these exercise in school age

[@virendrastrengthyoga]

Yes, you are right

[@mayakhopkar9612]

Very nice step by step showed

[@virendrastrengthyoga]

Thank you so much 😊

[@sukretasharma9919]

Amazing, thanks bhaiya

[@vandanasharda1047]

Very nice. Very encouraging. Very useful yoga abhyaas.

[@virendrastrengthyoga]

Thank you so much 🙂

[@bholadas-kr6wk]

Very nice
God bless you❤❤

[@venuaggarwal6688]

Virendra ji aap ne joint opening ki baat kahi hai yahi koi nahi btats
Thanks a lot

[@virendrastrengthyoga]

🙏🙏

[@mohammedsamee150]

Very good God Bless u sir

[@anujasaxena9516]

Thanks for making this video

[@BhagabanDash-nq3xv]

Bahut bahut achha hua

[@arefasaiyed4507]

Exilent yoga

[@pratibhapal5378]

Great work

[@UmeshKVij]

*Sir , You have released very much informative Video for senior citizens - God bless you*

[@virendrastrengthyoga]

It's my pleasure

[@chetankaranjia8234]

Thank you sir, very helpful yoga & explanation. Awaiting for more video like this simple yoga for 60+
Thanks once again😊

[@virendrastrengthyoga]

Sure 👍

[@veenasharma5239]

आपका video बहुत अच्छा लगा l अगली video जल्दी share करना God bless 🙌 you.

[@varinderlamba7261]

Very nice..i will start it

[@virendrastrengthyoga]

All the best

[@sandhyakulkarni1269]

Good job. ThankU. Exlecent yoga.

[@dipikanathwani8511]

Thank you sir very effective experience

[@virendrastrengthyoga]

Most welcome

[@meeraraskar7763]

Khoop Chan mahiti

[@bulbulkhanam6404]

Waiting for next vdo…Thank you soo much

[@virendrastrengthyoga]

Will upload soon

[@jksinghmahapatra1871]

Very good. It is useful. Helf to senior citizens God wil help you

[@virendrastrengthyoga]

Thank you so much 🙏

[@veenasippy1929]

Very nice video for exercise

[@virendrastrengthyoga]

Thanks for visiting

[@bhaskarareddy7273]

Very good sir

[@virendrastrengthyoga]

Thanks and welcome

[@vibhasarkar7946]

Very nice video. Thanks a lot.

[@virendrastrengthyoga]

Always welcome

[@akbarbhais.multanianand5939]

👌👌👌Excellent..... Very very good and useful video for seniors...... God bless you sir ji.... 🤲🙏🤲

[@virendrastrengthyoga]

Thanks a lot

[@deepakgawai7102]

बढ़िया धन्यवाद

[@hemagupta9433]

Thanku sir bht hi acha h....

[@virendrastrengthyoga]

🙏🙏

[@BSM6356]

Useful,Thanks❤

[@shalininayak9595]

Good video I follow you 👍

[@goldyarora673]

Very nice 👍

[@virendrastrengthyoga]

Thank you 👍

[@pradeepmohapatra7854]

Very useful Sir

[@virendrastrengthyoga]

So nice of you

[@bhargavithapliyal9359]

Very nice, excellent work

[@virendrastrengthyoga]

Thank you so much 😀

[@dadikelaalpeele5507]

Very nice video 👍

[@dashpatel4394]

👍 very good . Thanks 🙏

[@sarojrawat4647]

Very good yoga for seinor cityzens

[@bijaypanda2274]

Thanks for guidance

[@meenaCholkar]

Thanku sir for ur precious inf.

[@virendrastrengthyoga]

So nice of you

[@roopnarayansingh8868]

बहुत बहुत धन्यवाद

[@Uma54raj]

धन्यवाद सर।

[@kamleshbatra8061]

Very nice vidio

[@AjayKumar-qb2yr]

Very nice video sir

[@virendrastrengthyoga]

So nice

[@gitadhakite1376]

Dhanyavaad sir

[@renutandon9068]

Very nice sir thank you

[@virendrastrengthyoga]

Most welcome

[@navtejsingh744]

Good job Thanks

[@parvathyn.s6718]

I am 65 years old and I do yoga regularly my body is super flexible and age is just a number for me

[@rameshchandra8569]

I am also 67 years and do sarwangaasan halaasan bhujangaasn pashchimottanasan etc and bhraamri parnayaam from last 30 years my body shape is better than 45 years my weist size 30 inch till now