त्रिबन्ध वाला बाह्य प्राणायाम फायदे विधि और सावधानियाँ | BAHYA PRANAYAMA BY NITYANANDAM SHREE
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- Опубліковано 3 жов 2024
- In this video Nityanandam Shree explained about How to do Bahya Pranayama and its Benefits. After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
#bahyapranayama #howtodobahyapranayama #tribandhpranayama #nityanandamshree #nityanandamayurveda
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SPECIAL THANKS OR CREDITS
Ann Nikiforova for beautiful Intro
Filmora Music for Beautiful Music
Google Free Images
I have never seen anyone explain Aasan in this detail. Truly grateful. God Bless you.
Its not Asana its pranayam
Ok dear
@@sakshamanand137 q
I don't know how to do bahya prananayam but on this channel my all queries has gone. Best explanation than Ram dev
That's what I was trying to find out . I was doing it wrong way although I has been following baba Ramdev pranayama for years but still not sure the correct method of Bahya pranayama coz he didn't clearly explain by him
Ye plpranayam bhut hi powerful h
प्रणाम स्वामी जी
इतना अच्छा कोई नहीं समझाता
क्या सही एक्सप्लेन किया है आप ने , मै कहीं सालों से गलत कर रहा था ,आज जब सही किया तो समझ में आया ।
बहुत बहुत धन्यवाद।👍👍👍
Kya galat kr rhe the bhaisaab ,
मैने भी कभी इतना वीडियो कुम्भक के बारे मे नही देखा
Very big thanku mujhe urine bladder prolapse he 2nd stage coming up 3rd or sirf do din hue ye karte hue shokking result he verry verry thanku feel like absolutely correct in my body great pranayam
Kya aapka problem poori tereh theek ho gaya.
Plz batayen.
7 day done
And my 4 year old back pain gone
Thanks 👍
Agar pet saaf na hua ho tho kya kar sakte ha babaji
@@vishalsaini9428 नहीं भाई मेरे
@@vishalsaini9428 इस के लिए सुबह चार बजे उठो और और हलका गर्म पानी पिओ 1 से 1.25 ली. और उसके बाद थोड़ा टहलो ।
बाकी कुछ और जानकारियां/सावधानियां देख लो इंटरनेट से फिर पेट साफ हो जायेगा ।
किसी अच्छे ( मूल ) चैनल से ही जानकारी लेना वरना मेरे जैसे तो थोड़ा बहुत , बहुत लोग बताते है ।
1:05 1:30 2:20 2:45 3:20 pet mein blood 4:25 4:48 5:15 5:50 6:25 3bandh - uddiyan bundh , mool bandh , jalandhar bandh 7:21 8:10 8:32 9:10 9:55 precautions 10:46 10:55 beginner ko bahya pranayam na karao 11:40 - 11:58 12:30 kub na karein is parnayam ko 12:56 kub krein 13:20 padmasan ya siddhaasan
13:45 dobara pura pranayam vidhi practical (14:15 se 14:40 yaani 25-30 sec roka guruji ne ) 14:52 ye kitni baar krna hai minimum 5 times sardi hai toh 7 times aur 11 times bhi krwa skte hain 15:00 bde pet wale kapalbhati , agnisaar se pet ko kum krke bhi kar skte hain
15:15 unfoccsed mun ke liye 🙏🙏 16:24
16:55 excess bhi na krein
17:05 khali pet
🙏🙏🙏🙏🙏🙏🙏guruji , itni detail se samjhane ke liye .
Bhot bhot dhanyawad.Itna samadhan nahi milta kisi bhi channel se.Very deep explanation,no doubts at all.....
Baba ramdev. Ji
ki bate b itni smj ni aai... Jitni aapki... Tnq
seriously .Baba Ramdeoji ki baatey bahut badi badi hoti hai. lekin samazne me aur samzaneme bahut hi poor hai. Nityanandm Shree ji is really great !!!
Ramdev baba great yog ko koi jaanta b ni tha phle
Ye b acha btaate h but
@@aarvi869 hao
@@aarvi869 ha wo thik hai lekin wo aam logo ko acche se explain nhi kar paate baaki unhone hi yog ka prasar kiya🤗🤗
Aap ne jitna asaan lafzo me samjhaya he, esa explanation kahin aur nhi mila aaj tak. Thank you so much.
First video dekha Guruji apka, Ek dum clear and best explation I have ever seen.
Wahh.. Kitne acche se explanation dia Guruji
Bohot hi acchi tarah se samjhaya hai aapne . Yeh pranayam psoriasis ke liye bhi recommend kiya hai saath mai doosre pranayams ke .Sada khush rahiye....God bless u beta
Aap ek divya roshni hain jo apna gyan har jagah faila rahe hain.
Aapka bahut bahut dhanyavad guruji
Shukriya Neha jii.
Most scientific explanation ever....its apparent guruji ne boht research kia h .. i bow down guru ji
Guruji bahut cute hein inko dekh ke smile aa jati he na ?
Itne ache se koi nhi samjhata, pehli Bar itna clear samjh aaya thank u guruji
Explained very well & far better than many renowned names in Yoga.
Beautifully explained. Thank you.
Beautifully explained, pranaam
आप का समझाने का तरीका सबसे अलग मस्त बहेतर है आप का धन्यवाद सादुवाद कोटि कोटि बार नमन 🕉💟🙏💟🕉
Guru ji aap jitne acche se explain Karte hai. Utna koi nhi batata...thank you guru ji.....
Pranam 🙏🙏🙏🙏
Bahut sundar prastuti swamiji🙏🙏🙏
I really love the way you explain everything in detail. I used to do it years ago at my home. But didn't know it has so many health benefits . Lately I have been through a lot of health issues and now I am pretty sure of curing myself. Thank you so much for your detailed explanation. I have no words to express my gratitude towards you. Stay blessed. 🙏🙏🙏
Very well explained am so happy thanks a lot
Guru ji bhot doubts the is asan ke…. Thank you…. Ab m apne yog charya mein iss asan ko bhi add krungi🙏
बेहद सुन्दर प्रस्तुति
बेहद सुन्दर समझाने का तरीका
Very very very satisfying 👌👌👌 vedio🙏🙏🙏🙏🙏🙏
Aap ka explaination bahot acha hae har koe samaj sakta hae
Thanks.
I am doing every day
Thanks again for your kindness.
Kyaa aapne kabhi kiyaa hai ye?
Ye guruji bahoot cute hai....so sweet guru .... Baby cute
Tooooo much nice video guruji. ..very detailed explanation. ...the way of your talking gives so calmness. ..nmskaram
Very meaningful and wonderful explained.thanks you so much.
Namaskaram guru ji
Y r good explainer
Y r real Arya putra👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👌👌👌👌👌👌👌👌👍👍👍👍👍
Sir,aapne bahut hi acche se smjhaya h thank you so much 🙏
Really guruji..the way you have explained this pranayam..in such detail is amazing...pranaam.
The Best Explanation to Bahya Pranayam..
Thank you for the elaborate explanation.
Do baatein bht important kahi apne .
Energy alighnmnet saans rukne ki wajah se aur kisi buri aadat ko dm ghutne se jod do to buri aadat ka chhutne zyada easy hota h.
कितनी अच्छे से बताते है आप । धन्यवाद🙏🙏🙏
Apse to bahot sikha hai guruji. Apka bahot dhanyavad ye ek badi seva hai manav seva.
Apse to bahot sikha hai guruji. Apka bahot dhanyavad ye ek badi seva hai manav seva.
Wow so detailed
Aapne bohot accha samjhaya, 🙏🙏 thank you so much 🙏🙏muje pahli baar thik se samjh aaya and aaj se maine ye pranayam ki shuruaat kar di hai 🙏🙏
Thanks a lot
Wah sabse accha explanation. Aur me to biology ki student hu to mujhe bahot accha laga 😊
Nice explanation.... Thanks guruji..🙏
100 % right explanation
आप बहोत अच्छा डिटेल समझाते हो।बहुत अच्छा
Pranayam.
You have great explanation🙏 Thank you.
Namaskaram babaji me ye pranayam krne se drti thi or kv smjh hi ni payi k krte kaise hain .Me 15 saal se yogabhyas kr rhi hu lekin jo fayda apko dekhne k baad hua hai wo kv ni hua.Me direct jamin me baith kr yoga krti thi.....apne hi ek vdo me smjhaya ki mat zaruri hai .....me kv surya namaskar ni kr payi kyu ki kuchh v smjh ni ata tha .....apka surya namaskar wala vdo maine download kr rakha hai ab me ek baar me 5 baar tk pahunchi hu....aur v bht si batein apse hi smjh payi .Apka hr vdo gunkari hai .....apko koti koti naman 👐
बताने का तरीका आपका सबसे अलग है
Kitna acha samjhaya 🙏
dhanyavaad guruji 🙏
Sir you are awesome!! Thank you for this beautiful explanation 🙏🏼
बहुत अच्छा bataya dhanywad ईश्वर आपका कल्याण kare
Thank you so much guruji,aap ne bahut acche se explain kiya
Aaj pehli baar samjh me aaya ye kriya kaise krni hai.. Bhot ache se samjhaya aapne guruji. Bhot bhot shukriya.
You are great greatest
Guru ji, the way you explain the things really keeps me spellbound
Thank you so much guruji❤️
Thanks swamiji, for such good explanation, and aasan
Ap kitane gyani he sir bahut hi gyanvardhak video .I loved this video 😎😎😎😎🙏🙏🙏🙏🙏🙏🙏🤠
Extremely beautiful and eye opening
Very good explanation
U are the best yogi
Very good information
Very clearly explained🙏
Pranam guruji.
What an amazing explanation... Sat sat Pranam guruji..
Dhanyawaad Sir .mai aapko follow Kr rhi hu .pranam.
Bahut Easily define kiya h,thank you!
प्रनाम गुरु जी आपका समझाने का तरीका ही बहुत सुंदर है
प्रणाम
बाह्य प्राणायाम का वीडियो बहुत अच्छा है कृपया आंतर प्राणायाम के विषय में भी वीडियो बनाएं यदि बनाया हुआ है तो लिंक शेयर करें धन्यवाद
Thanks 🙏🙏
Very nice ! Complete explanation.Thank you.
Guri ji aap bahut ache hai..aap ka samjhane ka tarika bahut hi acha aur easy hai
Nice information
Thank you Guru jee,Aap hamari lie bahut kimiti hain
Very nicely explained
Guruji bahot bahot dhanyawad apne mere bahot sare daut clear kr diye 🙏
Thank you so much Guruji
Very Nice information
बहुत सुंदर बताया.पहीली बार सुना.
Nityanand ji aapne bhahya pranayam khup chan sangitla.thanks.
Kya bat h sir!!!Excellent !!!
Sidhe andar utar gya
Guru ji aap ka samjhane ka tarika bhut acha hain
Aapka samjane ka btane ka tarikka. Bhot hi acha danywad sir ji ❤
So nice Guru ji...thanks
vaao , superb Guru g
present 20/7/2020
Namaskaram🌳🌳🙏🌳🌳
Gratitude to you. This video is very very precious for all humans.
You are great Sir your style ❤ so much better than others
Superb Video🙏🙏🙏👌👌👌
सही जाणकारी प्राप्त हुई ।धन्यवाद स्वामीजी🙏
Waw.. Thank you so much guru ji
Super, kya baat !! Wonderfully explained. 🙂
best explanation
Very well explained Guruji!
Thank u so much Gurudev!
Thank you 👍👍👍👍👍👍👍👍👍👍👍