17 MIN LEG & BOOTY WORKOUT - Sweaty Cardio Barre Workout to the Beat ♫

Welcome to my 17 Minute Leg & Booty Workout! This Sweaty Cardio Barre Workout is designed to get your heart pumping and your muscles burning while you move to the beat of the music. Get ready to feel the burn in your legs and booty as you follow along with me.
We'll start with a quick warm-up to get your blood flowing and your muscles ready for the workout ahead. Then we'll move into a series of exercises that will target your legs and booty, using a combination of barre-inspired moves and cardio intervals to really challenge your muscles.
Throughout the workout, we'll be moving to the beat of the music, so you'll feel like you're dancing along with us as you sweat it out. You'll also get a great cardiovascular workout, helping you to burn calories and boost your fitness levels.
By the end of this 17 Minute Leg & Booty Workout, you'll be feeling stronger, more toned, and energized. So grab your water bottle and get ready to sweat with me!
#barre #legsworkout #FitLara
Check out the FitLara Online Studio for Full Body Workouts and more :)
watch.fitlara.com
👉👉👉 Social Media & Website 👈 👈👈
ONLINE STUDIO: watch.fitlara.com
INSTAGRAM: @fitlara_barrepilates
TIKTOK:@fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.

[@FitLara_BarrePilates]

Wanna do a live workout with me? Check out my Online Studio for live classes via Zoom and an on demand workout library: watch.fitlara.com/
Would love to get to know you 😍

[@ThePerceptionTrainersPT]

AH! loved it! Inner thighs burning for SURE!

[@FitLara_BarrePilates]

🦵🔥😍🙌

[@startsomewhere1]

My legs are burning. Thanks that was a challenge. :)

[@FitLara_BarrePilates]

Happy to hear! Thanks for working out with me ☺️🙌

[@anonymouse328]

Thanks

[@AfroAngie]

So much fun! Thanks Lara!

[@FitLara_BarrePilates]

Glad you enjoyed it, Angie 😍 hope to see you in the next one 🙌

[@ez6944]

Thank you very much! This workout looks intense) I’ll definitely try it tomorrow ❤

[@FitLara_BarrePilates]

it is! :) Hope you'll like it 😘

[@petrastudt2833]

🔥Das geht in den Po und die Oberschenkel. Macht aber Spass, danke.👍🙃

[@FitLara_BarrePilates]

Dann hält der Titel ja, was er verspricht 😍🙌 Vielen Dank für dein Feedback, liebe Petra 😘

[@AurelieJoie]

The lunges are so challenging that fast! 😅 But it's definitely a good one. 😃

[@FitLara_BarrePilates]

Yes they are but also super effective! 😍🙌