5 FAST & HEALTHY WEEKNIGHT DINNERS // Meal Prep Ideas

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 92

  • @francesmagiera
    @francesmagiera 5 років тому

    Your meal prep videos are by far the best I've seen!

  • @noomygirl
    @noomygirl 5 років тому +24

    Packable lunches ! I love how simple these recipes are, most healthy recipes require so many ingredients that I don’t have and can’t justify getting for just one recipe.

  • @wildstrawberries7836
    @wildstrawberries7836 5 років тому

    I love that your meal prep isn’t boring. I work five to six days a week as a hairstylist, so this really helped me a lot

  • @virtualfitnesstv
    @virtualfitnesstv 4 роки тому

    Wonderful idea . Very impressive yet delicious recipe video. Awesome job

  • @Grace034
    @Grace034 5 років тому

    Please keep doing these videos. You are an inspiration!

  • @PiaAmorin
    @PiaAmorin 5 років тому

    This looks unbelievable! Your cooking videos are my favourites cause you're so real and non-judgemental! Plus, that looks amazing! Been following your channel for years, and I've learnt so much! x

  • @Fernadotube
    @Fernadotube 5 років тому

    Thanks Rachel for five fast & healthy weeknight dinner... This is very inspiring idea & wonderful. Thanks for sharing...

  • @steenbeans
    @steenbeans 5 років тому

    I'm not even drooling, I'm SALIVATING. You're my go- to for healthy dinners and lunches! Thank you so much for the recipes, the beautiful presentations and for your amazing presence

  • @sophiakokoni5540
    @sophiakokoni5540 5 років тому

    You’re a big inspiration to me..I’m in love with your personality,your lifestyle and your recipes are amazing 😋 I’m so depressed right now because of my pcos acne and you’re really helping me..thank you!😌

  • @StrongMom
    @StrongMom 5 років тому

    Great dinner ideas. We really like spinach and sauteed spinach. I haven’t made pan seared lamb yet.

  • @MissesMarble
    @MissesMarble 5 років тому +2

    Packable lunches would be great too. Thanks for the recipes!

  • @danielle61211
    @danielle61211 5 років тому

    you seriously have THE best meal prep meals! thank you for the inspiration!

  • @UnknownAA.
    @UnknownAA. 5 років тому +17

    Snacks would be awesome. I have the hardest time finding good and healthy snacks that aren't chocolate bars or just fruit which can be so boring all the time.

  • @ladydanger72
    @ladydanger72 5 років тому +1

    Another amazing video Rachel! Love how all these look super quick and easy. You’ve definitely given me some inspiration.
    Would love both packable lunches and snacks pretty please! 💛

  • @joyfullysimple
    @joyfullysimple 5 років тому +3

    I definitely vote for packable lunches! ❤️

  • @KemberGold
    @KemberGold 5 років тому +3

    These all look so good! Cant wait to try! Also love how quickly you got into it and went through everything. YUM

  • @JessicaBurgo
    @JessicaBurgo 5 років тому

    YUMMMMM thatt tuna past looks bomb!

  • @ivelissetorres9084
    @ivelissetorres9084 5 років тому

    Mmm looks delicious n healthy
    Thank you Rachael

  • @dianneroy3208
    @dianneroy3208 5 років тому +1

    I will definitely try these out. They look delicious. Lunch ideas would be great, followed by breakfast quick meals. Great video

  • @live7katie
    @live7katie 5 років тому +1

    I'm gonna try all of these sometime soon, thanks!!!

  • @catrohrer1992
    @catrohrer1992 5 років тому +1

    Good video. I love watching your food prep ideas. It helps me when I get into a rut of making the same things.

  • @___mon_0418
    @___mon_0418 5 років тому +2

    Love the video. Packable lunches next please😀

  • @MagisterialVoyager
    @MagisterialVoyager 5 років тому +1

    Thank you for this, Rachel!

  • @pascaledevalet
    @pascaledevalet 5 років тому +1

    Love these idea. Thank you for sharing.

  • @MidnightLibrarian88
    @MidnightLibrarian88 5 років тому +1

    Hi Rachel, I've been making some of the recipes from your previous videos (I am obsessed with the tuna patties, which last me all week and they are so great with many different options like salad, eggs bene, etc). And so, I cannot wait to try out these options too. I always enjoy watching your Meal Prep videos especially, because they are delicious and aesthetically presented (videography, music, editing), which for me makes for an overall inspirational and yummy experience. Thank you! Also for your next video I vote for snacks. I am a such a grazer, and in my healthy eating journey, I find that my biggest struggle is with finding healthy snacks.

    • @RachelAust
      @RachelAust  5 років тому +1

      Thank you so much! You'll have to let me know which one of these you love the most :)

  • @GiGiWellness28
    @GiGiWellness28 5 років тому +4

    I like the turkey wrap... very very simple...
    Next time, healthy snacks please.

  • @stephanieamanda
    @stephanieamanda 5 років тому +3

    Thank you for these ideas! It’s incredibly hard to figure out what to make during the week and stay on track. And it’s always a debate on what to do.

  • @janinhasbeen
    @janinhasbeen 5 років тому +2

    I love your videos so much, they keep me motivated when I can't motivate myself 💪

    • @RachelAust
      @RachelAust  5 років тому +1

      You've got this Janin!

  • @Uwa213
    @Uwa213 5 років тому +4

    Packed luches! Preferably one that don’t need to be reheated 😊

  • @TheMTG666
    @TheMTG666 5 років тому +3

    A suggestion for you Rachel:
    Can you please post nutritional value of each meal you prepare? That would be insanely helpful.

    • @RachelAust
      @RachelAust  5 років тому +3

      Hey! The nutritional value is written above the title of each recipe in the video and included on every recipe blog post :)

    • @shannonw6308
      @shannonw6308 5 років тому +1

      It pops up at the top at some point during each recipe -it was either the start or the end, I've forgotten already 😂

    • @TheMTG666
      @TheMTG666 5 років тому +1

      Lol, my bad! I was binge watching a lot of your videos lately and I must have mixed things up.
      Thanks!

  • @TeasiaBattle
    @TeasiaBattle 5 років тому +1

    I wold love to see easy snacks! My job has a snack cabinet and needless to say I'm guilty of eating from it when I shouldn't be.

  • @newbee3203
    @newbee3203 5 років тому +2

    Packable lunches!! 🤗

  • @riturner
    @riturner 5 років тому +1

    Amazing quality per usual 🌈

  • @kimz2224
    @kimz2224 5 років тому

    The stems of the veggies are also eddible ! I always use to throw them away. Just take out the top layer that may be dry and the back tip of the stem and it can be cut and cooked🙂

  • @MindyBeee
    @MindyBeee 5 років тому +1

    LOVE your recipes!! Thank you! 💞

  • @nordistl4417
    @nordistl4417 5 років тому +2

    Packable lunches!!!! ♥♥♥

  • @aclarabarreiros
    @aclarabarreiros 5 років тому

    This video is delicious to watch! So many yummy dishes

  • @jordanpeklo
    @jordanpeklo 5 років тому +4

    Ever since I started watching your vids I’ve adopted “all of that sort of thing” in my everyday lingo 😂

  • @emelylynnheuser
    @emelylynnheuser 5 років тому +1

    Hey love, just got diagnosed with PCO a few days ago and already did some research. Your videos have helped me soo much - thanks a lot!!! I have a few questions tho and it would be amazing if you could answer me... Is it okay with PCO to consum soy? Do I have to cut out coffee completely? How much fruit is okay? (I'm low carb but still wondering bc of the sugar) and what are your thoughts on afficial sweeteners like sucralose etc are they safe to consum or do they trigger gut health?

  • @adrianaromero2058
    @adrianaromero2058 5 років тому +1

    Riquísimo

  • @briannadrummond6516
    @briannadrummond6516 5 років тому

    For all the people who want a healthy snack mix dry oats and any nut butter (almond, peanut, etc.) and bake it in the oven (at 350°F) for 5 minutes

  • @VinnePrime
    @VinnePrime 5 років тому +7

    Snacks, please!!!!

  • @frojo416
    @frojo416 5 років тому +2

    Thanks for the recipes!
    I really like your band and case for your Apple Watch, would you mind sharing where you got it from?

  • @annamoehagen3447
    @annamoehagen3447 5 років тому

    I want that linen top (dress?) you're wearing! Looks so comfy.

  • @ANASantos519
    @ANASantos519 5 років тому +14

    Since i follow you i lost soooo much weight.

  • @purposemind8895
    @purposemind8895 5 років тому +1

    DELICIOUS- Great INGREDIENTS 💚💚💚

  • @corwincorwin7357
    @corwincorwin7357 5 років тому +2

    Packable lunches

  • @86littlekitty
    @86littlekitty 5 років тому +1

    Perfect timing girlfriend 🤩

  • @danaalm5147
    @danaalm5147 5 років тому +1

    Packable lunches 🙋‍♀️

  • @incomprehensiblemusic1926
    @incomprehensiblemusic1926 5 років тому +3

    Pack able lunches would be amazing to see! I just found you on UA-cam via rachellea

  • @Josh160690
    @Josh160690 5 років тому +4

    Packable lunches please

  • @alexpowell1939
    @alexpowell1939 5 років тому +2

    packable lunches!

  • @AmandaD33
    @AmandaD33 5 років тому +13

    That turkey needs flavor to be in my taco. I've never had a piece of boiled turkey in my life and I just don't want to it doesn't sound like a good idea to me. Maybe if there was butter and seasoning in the water. But I do want to see healthier snack options something that I can eat while I'm driving or take to work. The beef and noodles is something I will try, and even the tuna pasta and falafel.

    • @RachelAust
      @RachelAust  5 років тому +3

      Let me know if you do try the turkey dish - it might surprise you! :)

  • @Thefitty
    @Thefitty 5 років тому +7

    *I love these simple to make recipes! Just veggies, seasoning and a source of meats/fats.

  • @biancajones2608
    @biancajones2608 5 років тому +1

    GIVE HER HER OWN SHOW ALREADY!!!

  • @vincentshiflett6701
    @vincentshiflett6701 5 років тому

    Please do packages lunches !

  • @Bettysmiles
    @Bettysmiles 5 років тому

    Do you season your food with spices ?

  • @joycel5655
    @joycel5655 5 років тому +1

    Thanks for the recipes!
    There is no way for me to only spend 30 mins in preparing those recipes😁,but they look worth it.

    • @RachelAust
      @RachelAust  5 років тому +1

      Haha, they're quicker than you think!! Let me know how you go :D

  • @katielove6416
    @katielove6416 5 років тому +1

    Where did you get your bowls?

  • @TIUlove
    @TIUlove 5 років тому +2

    LUNCHES! p.s. you’re the best 🖤🖤

  • @mya.phoenix
    @mya.phoenix 5 років тому +43

    I hope you didn't throw away all the broccoli stems and the pak Choi stems... 😕 It's all good to be eaten and taste the same as the leaves. Even better actually. For the broccoli, just peel off the outer skin, chop them, and cook them. They even taste better then the broccoli themselves. Try and let me know. And please, don't throw away what don't have to be thrown away.
    I follow, and like you since the beginning, but I keep seeing this, and since you also share zero waste living videos, I really hope you understand this. 🙏🏻

    • @precooked-bacon
      @precooked-bacon 5 років тому +8

      we get it...................

    • @Jen-zk9se
      @Jen-zk9se 5 років тому

      Gaia Myaphoenix - Yes! I was thinking the same thing... Sautéed broccolini stems are delicious 😋

  • @onabenderha
    @onabenderha 5 років тому +2

    packable lunches :)

  • @maynhialee2870
    @maynhialee2870 5 років тому +1

    Where did you get your bowls from?!😍

  • @Minimalist_sway
    @Minimalist_sway 5 років тому

    Packable Lunches please

  • @mariaemiliabayona603
    @mariaemiliabayona603 5 років тому +1

    SNACKS PLEAAAAAAAAAAAAAAASE ;)

  • @MsVikkihoo
    @MsVikkihoo 5 років тому +1

    Snack next please.

  • @Cul7ivateApparel
    @Cul7ivateApparel 5 років тому +1

    Hi Rachel, so just wanted to know with all your videos happening, are you still doing your photography?
    Btw yum recepies

    • @RachelAust
      @RachelAust  5 років тому +1

      Which photography did you mean? I have done photography full time for a few years :) I just do it for fun now

    • @Cul7ivateApparel
      @Cul7ivateApparel 5 років тому +1

      @@RachelAust ah ok I wasn't sure if you still did it, I suppose you concentrate mainly on your channel and PT now :)

  • @theheleneway8945
    @theheleneway8945 5 років тому +1

    What has my boyfriend to do in terms of eating if he wants to gain muscles but no fat?

  • @joshenbellen2984
    @joshenbellen2984 5 років тому +2

    why you dont wash your veggies

  • @baileyhanley3922
    @baileyhanley3922 5 років тому +1

    Snacks!

  • @l33hd33r
    @l33hd33r 5 років тому +1

    Would be interested in your thoughts, as a nutritionalist, on non-animal based protein sources.

  • @TheMTG666
    @TheMTG666 5 років тому +6

    Wow I never posted a 'first' comment in my life!
    I can die now.

  • @MedusasSnakePit
    @MedusasSnakePit 5 років тому +2

    The 21 dislikes are from the vegans

    • @aclarabarreiros
      @aclarabarreiros 5 років тому +1

      Kandake Amanirenas and yet I don’t understand why dislike the video! People could just not watch, right?

  • @Maklixa
    @Maklixa 5 років тому +2

    Super woman can’t keep up with

  • @IBRAHIM39wwww
    @IBRAHIM39wwww 5 років тому +1

    Why you so beautiful!!!

  • @msforest833
    @msforest833 5 років тому +1

    Talk. Slower.

  • @Erikakicute
    @Erikakicute 5 років тому

    Healthy? It is illegal in many states to even put the label "healthy" an egg advertisements but you choose to show us such an unhealthy food?