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That was amazing and 15 minutes went by so fast!! I'm so glad I found your page!
Happy that you’re here!! Keep showing up 👏🏾👏🏾
Omgggg! I needed that! Thank you sooo much. And thank you for telling us what workout is up next. I feel amazing! 💪🏾👏🏾🤞🏾
You are so welcome! Glad that you’re enjoying the workouts 😂
@@Dr.salako 💪🏾💪🏾
is it best to start off with 10 pound weights or 15?
10 pounds!
Shew!! 👊
How was it?
That was amazing and 15 minutes went by so fast!! I'm so glad I found your page!
Happy that you’re here!! Keep showing up 👏🏾👏🏾
Omgggg! I needed that! Thank you sooo much. And thank you for telling us what workout is up next. I feel amazing! 💪🏾👏🏾🤞🏾
You are so welcome! Glad that you’re enjoying the workouts 😂
@@Dr.salako 💪🏾💪🏾
is it best to start off with 10 pound weights or 15?
10 pounds!
Shew!! 👊
How was it?