BREASTFEEDING STRETCHES FOR BREASTFEEDING MOMS | Postnatal Yoga Stretches |

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  • Опубліковано 30 вер 2024

КОМЕНТАРІ • 27

  • @Vivi-vb6xs
    @Vivi-vb6xs 19 днів тому

    Hey Laurie, Enjoying this session. Thank you so much for this. You'll be blessed.

  • @clairehouse-sd8wb
    @clairehouse-sd8wb Рік тому +1

    Hi Laurie, this is just what I needed, thanks so much! I have been super stiff in my shoulders from breastfeeding and sling wearing - but I’ve just completed this sequence and feel loads better! I’m going to try to repeat this as often as I can.
    Looking forward to attending a class again soon.
    Claire xx

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Awww that’s amazing Claire! So glad this worked so well for you. Looking forward to having you back in the studio when you’re ready 🥰 xx

  • @lognayakiraj5772
    @lognayakiraj5772 2 місяці тому

    Am i breastfeeding mom , my baby is 7 month old , my breast became saggy and big in size can do both breast lifting excercise and feeding as well , please help me with this mam😊

    • @LEMonYoga
      @LEMonYoga  2 місяці тому +1

      This exercise is designed to stretch those parts that get tight due to breastfeeding

  • @juliannepictou3805
    @juliannepictou3805 10 місяців тому +1

    I love all your videos. Short and effective. I did all your videos during pregnant and postpardum and they were so good to my body! Thank you for these gems that I can put into practice and treat my body well. 🤸🏽‍♀️🧘🏽‍♀️

    • @LEMonYoga
      @LEMonYoga  10 місяців тому

      Thank you so much!! This is such lovely feedback 💖 I’m so grateful you trusted me to guide you through pregnancy and postpartum 🥰

  • @elinBlack
    @elinBlack Рік тому

    Hi Laurie, thanks for the amazing stretch sequence. I feel so much better and looser after doing your stretches❤

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Aww that’s perfect! Thanks so much for joining me today ☺️

  • @NastyEnglish
    @NastyEnglish Рік тому

    Hi! Thank you for this practice! I love hearing your voice ❤it’s so calming

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Aww thank you so much! 💖

  • @JessicaCheape
    @JessicaCheape Рік тому

    Hi Laurie! I did your yoga flows all throughout my pregnancy. I had my baby boy 4 weeks ago and have so missed doing your yoga flows! This is perfect for me but I had to stop when it moved from seated because I had a c-section. Can’t wait to pick yoga back up properly in a couple of weeks. Will definitely be doing this one to support my breastfeeding journey. You are looking beautiful too, your figure is stunning. ☺️ xx

    • @LEMonYoga
      @LEMonYoga  Рік тому +1

      Ahh Jessica!! How lovely to hear from
      You. I’ve loved reading all your feedback on my prenatal videos during your pregnancy and I’m so happy to hear your little one is here safe and sound 🥰. I hope you’re healing ok! This one is suitable for further along PP once your scar feels totally healed as there’s some deep stretches here. I’ve got some really gentle 0-6 week videos on my postnatal playlist that you could try and see how you get on? They are much more gentle for those early days. I didn’t do hardly anything until gone 6 weeks PP other than what I show in my 0-6 week videos.
      Aww that is so kind of you to say, thank you so much 🥰. Hope you and the little one are doing ok 💕. Sending love xx

    • @JessicaCheape
      @JessicaCheape Рік тому

      @@LEMonYogayay! I managed to complete the flow today. Just what I needed. Will definitely be checking out your other postnatal flows too. Can’t wait to do daily practise again. Thank you Laurie. 🧡

  • @GirlMathingMyWay
    @GirlMathingMyWay 8 місяців тому

    Loved this! Thank you! Subscribed

    • @LEMonYoga
      @LEMonYoga  8 місяців тому

      Thank you so much! Welcome to the family 💖

  • @Katrinama747
    @Katrinama747 4 місяці тому

    thank you for the video! It helps a lot, wonderful!

    • @LEMonYoga
      @LEMonYoga  4 місяці тому

      So glad you liked it! 💖

  • @leprixkw
    @leprixkw 3 місяці тому

    Thanks for the stretches for this sore mama’s body

    • @LEMonYoga
      @LEMonYoga  3 місяці тому

      You’re so welcome! Glad you liked them 💖

  • @reemsaad499
    @reemsaad499 8 місяців тому

    That was amazing and much needed thank you ❤

    • @LEMonYoga
      @LEMonYoga  8 місяців тому

      Thank you so much!! 💖

  • @tumimkhawana6695
    @tumimkhawana6695 Рік тому

    Thank you! Feels good to stretch

    • @LEMonYoga
      @LEMonYoga  Рік тому

      Thanks for joining me today ☺️💖

  • @AndziaAneta-e3d
    @AndziaAneta-e3d 10 місяців тому

    Thank You for this video ❤

    • @LEMonYoga
      @LEMonYoga  10 місяців тому

      You’re so welcome 💖💖