I WENT INTO LABOR AFTER DOING THIS! Pregnancy Yoga To Induce Labor | LEMon Yoga
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- Опубліковано 29 вер 2024
- I went into labor after doing this! This is THE pregnancy yoga flow to induce labor.
Hi my loves,
If you're here today then you must be ready to give birth and I am so excited for you! Hopefully this flow will get things started for you.. it certainly did for me! I really went into labor after doing this. But of course every body is different and ultimately baby will decide when they are ready. All these exercises in todays pregnancy yoga flow are designed to help get the body ready for a natural delivery and remember the more movement we do, the better. In this prenatal yoga video I also discuss getting into the right mindset and the importance of relaxation in preparing the body for labor. As always, check with a doctor if this level of exercise is right for you and read the disclaimer below before getting started today.
Leave questions in the comments and hit subscribe to join the LEMon Yoga Family! I am so glad you're here.
Laurie xx
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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.
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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.
I did this class one evening and went into labor 2pm the next day! Delivered at 37 weeks, and my son shares my husband’s and dad’s birthday!
Awww that’s amazing to have the same birthday as your husband and his dad!!! Wow!!! It was meant to be 🙏🏼💖 Glad this class helped things along! Congratulations 🎉
Pls am 33weeks can i start the exercise because my baby is already down and position longitudinal @LEMonYoga
@LEMonYoga pls 🙏 reply faster
@@AyomideWaris-q4qYes, you can start these. Your body won’t go into labor until baby is completely ready! But the sooner you start, the smoother your labor experience will be. Don’t be like me and cram it into that last 3-2 weeks😂
@@AyomideWaris-q4qdon’t do anything to induce labour before you’re 37 weeks pregnant xx
Me, 37+6 weeks pregnant, looking up labor inducing exercises while laying on the couch not wanting to move 😂😂
🤣🤣🤣 I don’t blame you at all!!
😂😂😂😂
this is me. the commenter is my spirit twin ❤😂
That is literally me RIGHT NOW lol
I’m happy I am not alone withthe same problem 😂
This brought my mind and body at ease thank you I'm 39weeks
That’s wonderful! Best of luck with everything ☺️💖
@new mom,
Thank you very much I gave birth at week 38+ 2days.
I was new to your channel. And it my first pregnancy, I practice the exercise all through step-by-step.
I went into labor 4days later.
My EDD was 3september, I gave just birth as a prime on Friday 2days now,
Congratulations!!!!! Hope you and baby are both doing well ☺️💖🙏🏼
so excited to do this but my drowsiness keeps on winning
Oh bless you! Hope you get the chance 💖
I'm in the exhausted stage too, it's very gentle, try just getting on the mat and don't pressure yourself to complete it. It's worth it my body feels even more relaxed and open!
This was so relaxing ❤
So glad to hear that 💖🙏🏼
Day 2 of doing this video! I'm at 39 weeks today as of 5.11.24. Last night I got some cramps and a little nausea and I thought for sure it was gonna happen! No such luck yet. Gonna keep trying. Drinking raspberry leaf tea and eating dates. Also taking a gentle birth tincture. I feel baby is ready and we're almost there! I'll come back tomorrow if I don't go into labor tonight.
You’re doing all the right things! Best of luck with everything 💖🙏🏼
@@LEMonYoga Thank you so much! Just wrapped up day 3's flow. Happy Mother's Day to the mommas in the U.S.!
Day 4 completed on 39+2. No labor yet, but my midwife told me I'm having Braxton Hicks contractions!
Day 5 completed! 39+3. Last night after I did day 4, I was having more BHs, and felt some jolts that went up to my nose. I woke up today to messages from my married friends, where they each separately dreamt I had my baby.
Day 6 completed! 39+4 today. No labor yet, and no signs. But gosh I love this yoga stretch. It's so relaxing. I woke up with the jingle in my head!
Watching this so that I don’t do something by “mistake” before the time :)
Lots of this is great prep prior to giving birth 💖
@@LEMonYogaI’ve noticed after watching it :) Basically I do almost all of them after my strength and cardio. I just don’t do any hip rotations yet…
Can i do this exercise for breech beby....please reply
Hi no! It wouldn’t be safe to try and induce a breach baby unless you are completely under medical supervision 💖
Am 33wik and am gerin cantractien am gesin thos or the faik wans
You shouldn’t be doing this at 33 weeks. It could well be braxton hicks! Call your dr if you’re worried 💖
I did the exercises in the night and I never slept the whole night because of contractions I gave birth in the morning..as I type this I'm cuddling with my baby girl 🥰Thank you ❤️❤️❤️
That’s amazing! I’m so happy for you 💖 Huge congratulations!! 💖💖
Wow am going to try it ❤❤
@@MaphumyMiya try it you will never regret.. All the best mommy ❤️❤️❤️
Congratulations 🎊 🎊 your comment is my sign to try this 38weeks or maybe I should wait until 39weeks???
Am encouraged, currently 39wks and trying this out this night hope to have same testimony❤
I did this class one day and went into labour after 6 hours . delivered my baby 💖 at 37 week alhamdulillah she is fine ..
That’s amazing! Congratulations 💖 So glad this helped you 💖
I tried everything to try to go into labor. Midwives brew, castor oil, walking, everything. I was having Braxton hicks contractions for a couple of days when I turned 39 weeks and one day they were strong but inconsistent. I only did one round of the exercises in this video and instantly my contractions started coming back to back, I went to the hospital like 30 minutes later and I was 4 centimeters dilated when they first checked me, then an hour or two later I was 6 and a half! I got admitted around 5 pm and I had my baby at 11:14pm that same night. It’s been 5 days since I gave birth🥰
Truly wonderful 💖💖 The power of movement! So glad this flow worked for you 💖
Do you had any labour pain or just contraction?
@@fashionableWORLD16 definitely labor pains. Before I did these exercises like a couple days before they were just contractions. The day I did these stretches I was in active labor and didn’t know. I was only 1 centimeter dilated the day before.
Congratulations!! I'm 38 weeks with gestational diabetes. I'm going to start these exercises to avoid needing my induction appointment on week 39.
@@solagratialifehow did it go? Did it work or did you need an induction?
I did this at 39 and 1 at 4 in the afternoon and was in labor at 5 am the next day :) had a relatively quick labor and delivered a beautiful healthy baby boy! Thank you for this!
Aww that’s amazing! Congratulations 💖 hope you and the little one are doing ok 🥰
Practiced this routine consistently from the 38/39 week mark up until my due date. My water broke in my sleep at 40 + 1 day, and I gave birth (unmedicated) within 7.5 hours. My husband and I truly think this routine helped play a part in ensuring our baby girl was in a great position to come out!
That’s amazing! I’m so glad that this helped you. Doing it consistently is definitely the key! Your birth sounds just like my first birth after I did this everyday too! 💖 Congratulations! Hope you are both doing well 🙏🏼
@@LEMonYoga Thank you so much! Will definitely come back to this routine whenever I'm expecting baby #2. :) xoxo
@@kaylasan3 it helped in viginal delivery?
Yesterday, I was 5 days away from my due date and did this video (along with a few other natural induction techniques) and labor began within a few hours!! I’m now laying next to my sweet pea ❤ thanks for this video
Oh how wonderful! Well done you and congratulations 💖 Hope you and baby are doing well!
I'm currently 40 weeks and 1 day😭I took a long walk and did the exercises, I hope to give birth soon.
I did this exercise before I went to bed had contractions through the night and had my baby at 11am, thank you so much ❤
That’s amazing! Well done you 💖 and congratulations!!
i did this yesterday at 4pm!! water broke next morning at 8am!! at hospital rn! thank u soo much😂🎉
You’re amazing! Best of luck with everything and if you find you need help try my video ‘progress labor faster’ that’s designed to do during labor (if you feel safe and comfortable to do so) 💖
@@LEMonYoga you are soooo amazing i am going to tell everyone about your channel 🥹❤️🙏🏻i am going to try that video right now !!!
2:01 i only did this one pose on evening of 12/12, went straight to labor at 7pm and gave birth to my girl at 11pm 😅 it's my first pregnancy. Went by so quickly.. thank you 😊
Edit: since this comment is getting many likes, i walk everyday during my pregnancy for 30 mins to an hour, taking breaks whenever I'm out of breath.. also doing breathing techniques during dilation and pushing, most importantly don't be scared & DON'T PANIC! keep a positive mind, you are about to meet the love of your life, relax your body and muscles and trust yourself and your instincts.. you can do this mama!!
Wow! That is fast 😄 hope you and little one are doing ok!
How far along were you ? And were you dilated?
@@LEMonYoga sorry late reply ☺️🙏 we are doing well 🫢 thank you so much
@@nikyahparker4509 i was 39 weeks with her, went for my weekly appointment that morning and gave birth that night. I arrived at the hospital at around 7.40+pm and was about 2-3cm dilated.. By 9pm++ i was already 7cm dilated 🤔
@@cacaokitz4604 I’m 38 now she has dropped I turn 39 this Thursday I been exercising and climbing my the steps nothings working I’m 2cm dilated too
This exercise worked for me…. Did it at 39 weeks around midnight, contractions started 3:08am and baby girl was born at 6:26am. From first contraction to delivery of baby it was only 3 hours.. thank you soo much. 🙏🌸
That’s amazing!! Congratulations 💖
Congratulations. Quick question! Where you actively exercising prior this yoga?
Did your water broke after doing this exercise?
I did this class and was skeptical coz had tried everything ..24 hours later I was in labor and baby came out without any tears . (First time mum)
🥲🥲 so happy for you! Congratulations
This definitely works! I was 39 weeks pregnant about to get induced in a few days. I found this video and did it twice along with her second video she has. My water broke the next day 12 hours later. And my baby was here 8 hours later. So crazy I couldn’t believe it but I am so thankful.
Amazing! Thanks so much for feeding back and congratulations 💖 so glad this worked so well for you!
Congratulationss!! What is the other video?
38+6 will try this.
Alhamdulillah! I said i would come back to give my review but this exercise really helped me😢. I performed the yoga at 38weeks after 2days i repeated the yoga and that night, my water broke
Huge congratulations to you! Hope you and baby are doing well 💖 So happy this helped you ☺️
We’re fine❤…thanks for asking
Im 37 weeks 1 day pregnant I hope its work on me if its work I’ll definitely come and review for it 😊
Hii what happened@@browngirl7072
Did this class before bed and was in labor by the next morning! Had such a quick labor, especially as I'm a first-time mom, and had my baby boy by early afternoon the next day at exactly 39 weeks!! Crazy :)
Aww that’s amazing and sounds just like my first birth!! Congratulations 💖 Hope you and baby boy are doing well! 🥰🥰
I am coming back a few months later to say this actually works I was 39 weeks 2 days first pregnancy- I did this before I went to bed and my baby was born 10:27 am the next day. Sending this to every mom I know lol
Truly amazing- well done you and I am so pleased this helped you along. Thanks for sharing too 💖
Hope you’re telling the truth lol going to be doing this tonight I’m 39 weeks and 3 days
@@kteresa0675 you got this 🤞🏾
Baby was asleep the whole sequence, but woke up in the last breathing exercise and i felt really connected to my baby!
That is so lovely 🥰
Hello, I finally have a bit of time to comment on this video, my water broke DURING this workout. 😄 I was 7 days past due date. I was doing it for three days before it happened. The birth was really long (34 hours), and they had to help inducing with a balloon, but all went well! I highly recomment this yoga. 🎉🎉🎉THANK YOU
Wow! That’s absolutely amazing that your waters went during ☺️💖 It’s amazing what movement can do to help labor along! Congratulations 💖 I hope you and your little one are doing well 🙏🏼✨
Did this exercise in the evening and started to have contractions early hours in the morning. Had my baby boy in my arms in the afternoon. Delivered at 39 + 3 weeks.
So beautiful 🥲 huge congratulations! Sounds like you did amazing! 💖
Even if this doesnt put me into labor, it made my body feel so much more relaxed
Aww it did it’s job then ☺️ but fingers crossed it helps on the labor front too! 🤞🏼💖
You guys!!! I promise y’all my water broke after doing this! It blew my mind. Now I did go walking a few hours before this video so that could’ve helped as well.. but it worked for me
Wohooo! Congratulations lovely. Both helped!! Walking is amazing for getting things going, as is bouncing on a birthing ball and doing yoga moves like the ones in this flow. The important thing is to keep active ☺️ and I’m so so happy to know that this worked for you. Best of luck with everything 💖🙏🏼
This really does work. I did this for three days after my due date. The third day I had very much pelvic pressure and contractions. And then shortly later my water broke everywhere in the bathroom and I ended up going to the hospital. I gave birth recently and it was a roller coaster but this video helped me get baby ready for release in short time.
That’s amazing! And doing it multiple times like that really is the key 💖 Congratulations! Hope you and baby are doing well 💖
I did this excercise nov 26 before i go to bed I was 40 weeks 6 days pregnant, I woke up 3 am in morning feel my stomach starting contractions
We call in hospital around 6 o’clock in morning then the midwife gave us instructions that monitor the interval of my construction, around 10 am we go in hospital and I was 7 cm
Around 11:43 I gave birth healthy baby girl normal delivery 🎉❤
This excercise/yoga help me a lot
Thank you so much for sharing this vedio 😘God bless you
Aww that’s so wonderful! So glad this helped you open the body and relax and let go 💖 congratulations on the birth of your baby girl 💕
I did this Wednesday and went in to labor Friday 😂😂😮💨❤️🙏🏽 truly amazing 🙌🏻
Hurray! Proud of you!! Congratulations 💜 Hope you and little one are doing well! 🥰
I did this in the morning and I went into labour same day after and gave birth in the evening. 38 weeks
Awww congratulations!! And so pleased to hear this played a part in your birth story 💖
Proven and tested my wife did the yoga Dec 26 then got into labor the next day. Thank you for this.👏🏻👏🏻👏🏻
Yay! Another success story. So pleased for her that it worked so well. Congratulations to you all 💖
Congratulations, how far along was she?
Exactly 37 weeks and I’ve tried everything from castor oil, spicy foods, evening primrose oil, raspberry leaf tea, acupuncture, sex to exercise on the ball and walking so I’m really hoping this works for me like the many women in the comments. Congratulations to u all for having ur babies. I’m sure ur all amazing mothers to ur children ❤️😊
Best of luck to you! Hope baby is with you soon 💖
ALLAHAMDULILLAH, this yoga is the best ,quick Labor setup .
Thank you so much! 🥰
I was 36 weeks and dr checked me on a Thursday and I wasn’t dilated nor showed signs of labor. I was ok with that but decided to do this 2 days later on a Saturday and as soon as I got done, I leaked and thought my water broke. Went to hospital and my water did not break BUT I dilated to 2 cm. It is now Wednesday and I am 37 weeks and going to try this again tonight. I’m positive this helped me dilate!!!
Wow that’s so good! I really believe this will help you as your body is already showing signs of being ready for labour. Good luck! Let me know how you get on 🙏🏼💖
I’m 40 weeks today and did this workout at 8:30pm…..I’m so ready to meet my baby…I feel relaxed and I will be back with any updates🤞🏽🤞🏽
Really hope that baby makes an appearance soon! Best of luck with everything 💖
Any update!?
Did this twice yesterday, so far 24 hours later, nothing. 40 weeks and 3 days with my second. Not saying this doesn’t work though because I felt a whole lot of relief afterwards! So if nothing else, I am a lot less tense 🤷🏽♀️
Eeek that’s the start of it!! So excited for you 💖 Keep moving & relaxing & trust the timing of it all. So excited for you to meet your baby soon 🙏🏼💖
I was having contractions on and off since monday March 11th. All braxton hicks/prodromal labour. Finally came across this yoga sequence on thursday March 14th and did not believe anything would happen (but thought it would be relaxing). Went into labour that evening and delivered our baby girl Friday March 15th late afternoon. Long but beautiful home waterbirth (unmedicated).
😏😏😏 very pleased to hear this worked so well for you! And an unmedicated home waterbirth sounds so dreamy 💖 congratulations!
I did this in the afternoon after i got an IE one morning, then the nurse said my cervix was still closed. By doing so, i been through walking, climbing stairs. Right in the evening, i been through labor, got admitted in the hospital 5cm at 10:30pm, and was giving birth at 11:44pm. Kodus to this video. Thanks God..I was 39 weeks 6/7
Wow that’s amazing that this video worked so well for you to get labor started! Congratulations! Really pleased this helped. Hope you and baby are doing well 💜
Literally tested this out at 37 weeks and gave birth two days after 😭 labor went so quick!
Thank you for this! I'm 37 weeks and 5 days and getting excited to meet my first baby. I really liked what you said at the end about speaking to the baby because of the power of the mind (and subsequent releasing of hormones etc!) fingers crossed he comes very soon ❤
I’m so excited for you!!! And really not long to go now 😃💖 Thanks so much for leaving such lovely feedback 🙏🏼✨
Thank you so much I really needed this at 39 weeks..I finally feel relaxed
Awww amazing!! 💖🙏🏼
I did this daily from 38+4 onward and my baby made her arrival at 40 weeks exactly. Even did some of these movements during contractions in active labour to make sure baby was making her way smoothly. Thank you so much for this. I was able to have a successful VBAC home birth.
Aww that’s wonderful news! Congratulations ✨🙏🏼. And so glad you used some of the movements in labour too! Sounds like you really did amazing 🤗
I loved this! Put it in my last every days stretches from week 39+4 up until my baby comes as I felt so relaxed within my body and baby! First time baby came 40+3 three years ago and I have a feeling this second one will come 40+1 or 2 meaning in a few days🤞❤️🤩🫶
Awww so exciting and so soon! Best of luck with everything. Thanks so much for joining me today. I’m so glad you liked it 💖
This is my 3rd review,
After doing this video and reading the amazing comments in them, I had to try it. So to finalize my review, I did this video at bed time (Thursday night), in the morning woke up with contractions 5 minutes apart and had my baby on that day (Friday 5pm) in less than 24 hrs. This video is amazing, it really works.
Thank you so much for coming back and updating! Congratulations 💖 sounds like you did amazing!
At which weeks ?
I did this yoga as I was a bit concerned about going overdue. I got pains exactly on my due date baby delivered after 12 hrs of labour this is my first pregnancy. This helped me also with the positive affirmations. Good luck to you if you are reading this to get the motivation. You go girl.
Awww amazing to hear. Congratulations to you!! 💖💖💖
Worked for me, too. Did first time in 38 weeks 4 days continued for next day..and then on day 2, 38.6 got natural labor. Mine was VBAC.
In total, I did it 3 times.
Wow!!! So pleased this worked so well for you and well done for getting your vbac 🙌🏼 I’m sure you’re super pleased 💖 and of course congratulations on your little one!
just did this routine at 15:13pm at 37 + 4 weeks hoping this helps me go into labour after having consistent false labour contractions for the past week. Fingers crossed this helps!🤞🏼🤞🏼 going to post updates
Really hope this helps! Good luck with everything 💖🙏🏼
update: it it currently 13:33pm next day and I haven’t yet gone into labour although having contractions on and off during the day and last night 🤞🏼🤞🏼
soooo??????
My wife did this only one evening and she went into labor within 8 hours in her 39th week. After 16 hours of labor, she could deliver normally ☺️ thanks a lot ❤
That’s amazing! Hope she’s doing well 💖
I love your yoga videos! Thank you for them! ❤ I’m 40+3. Waiting any day for her 🥰
So wonderful to hear- thank you! Awww she will be with you so soon now 💖 How exciting!
@@LEMonYoga we can’t wait 🥰
Congrats! When did you go into labor and can you think of anything that might have helped? I'm 40 & 2.😊 thanks.
@@TaylorsHandle thank you! 💕 It actually happened that night I wrote this comment. I did this yoga, went for a walk, ate pineapple and at 10pm the same day I went to the hospital. Few hours later I had my beautiful daughter. I think every pregnancy is different but this yoga and walking helped a lot. I’m sure your baby will be here soon 🥰
@ren.prochazka Omg how amazing is that!!! Thank you so much for the response mama! I'm definitely doing this today. Eating on pineapple now 😋!
I did this a few times a day from 40 weeks (I was told I was unlikely to deliver naturally as baby’s head was in a slightly odd position) and I went into labour at 40+2! Had baby naturally after a very quick 6hour labour 🙌🏻
That’s truly amazing after being told a natural delivery was unlikely! Shows the power of movement 💪🏼 Congratulations lovely! Sounds like you did amazing 💖
I did this yoga in the evening at around 4pm in my 37weeks+5 days pregnancy..my labor pain got started the same day at 11pm.. next morning my mucous plug came out and my labor pain was increasing with time so I went to hospital, they admitted me and I got delivered at 2:30 am, the very next day after doing this yoga.. it’s like a miracle. Thank you so much Lemon yoga 🌷
That’s amazing! Congratulations 💖 and I’m so glad that this worked for you 🙏🏼✨
@shizaabid8597 massive congrats on birthing your baby!!!! Hope you are enjoying these magical moments with your newborn ❤. So excited for you!
Congratulations . I hope I go into labour too
Thank you so much for this video. I’m 39 + 5 and have been trembling in pain today from aching and soreness. Even if it doesn’t put me in labor, this was one of the most relaxing exercises I’ve ever done. I’m having intense lightning crotch attacks now so I’m hoping that’s a good sign.
That’s perfect that this worked so well to relax you. I have high hopes 🙏🏼 Lighting crotch was one of my major signs with my first! 🤞🏼💖
I'm in week 37 just browsing videos on labor prep, wasn't planning to actually do any exercises at the moment. But when this video started, the movements looked like just what I needed, so I hopped up and joined in. Feel so nice and relaxed now! I actually hope I don't go into labor quite yet, but I still plan to repeat this video daily to be well prepared, relaxed, and get baby into a great position.
Going into Labor is as much about the mind as it is the body. I think if you’re not feeling ready then it’s probably because it’s not your time yet. So glad the movements felt good to you! Keep going with it as I do think that gives the best results when your mind and body are ready for things to get started 💖 I hope baby comes when it’s the right time for you! Thanks so much for joining me today 🙏🏼
Did you go into labor?
Is baby here yet ??
I’ve been looking for this video to share my testimony… it actually work I did this class one evening and went into labor the next morning 6am it’s really magical Thank you a lot for this Class❤
Aww congratulations and so glad this worked for you! Really appreciate you coming back to leave a comment 💖
I did the first five minutes of this earlier in the day, and a few other things, and went into labor that evening. Baby is full term, wouldn't advise pushing it if that weren't the case.
So glad this worked so well for you! Just a reminder, you absolutely will not go into labour if you’re body and baby are not ready (this is usually around 37-42 weeks). Full term is a little different for all of us 💖
38 weeks and am just so done been pregnant, will definitely come back for feed back
Ah the last few weeks of pregnancy can be so tough! Fingers crossed it’s not much longer for you. Remember to keep repeating these movements. And walk as much as you can! Good luck 💖🤞🏼
Hey everyone it's time to review on video and gladly sharing my experience with you that I did exercise only once on Dec 4 and went early labour by 3 cm dilation directly now I delivered my 37 weeks champion on Dec 6 day ❤ highly recommended
Amazing news! Congratulations!! And sounds just like my first labour!! I did a flow similar to this and she came that night at 37 weeks. Hope you and little one are doing ok 💜
Alhamdulillah ! It really works ! I had no symptoms of labour so did this twice before the day of edd and went to labour on that night!😊
Just amazing! Congratulations to you. I hope you and baby are doing well 🙏🏼💖
@LEMonYoga can I do this exercise for breech beby ...please help
I'm 36wks 5dys but my beby is in breech position
Hi, no definitely not. It’s not safe to try and induce a breech baby 💖
@@omondiwinnie6859 i also had my baby in breech position but later my prayers helped me alot now i have normal position baby
I did this at 7am and went into labour by 8pm and guess what delivered at next morning 5am at 38 weeks
So wonderful!! Congratulations 💖
I'm also in 38 weeks I did this exercise last night and today's afternoon...I hope this will work for me ..InshaAllah
I can't wait anymore to meet my baby ❤️😅
Hope this worked for you too 💖
Hoping this works for me. I'm 41+1 and getting induced in less than 2 days so hoping I can kick start labor before my induction 🤞
Oh I so hope this works for you. Best of luck with everything 💖
I did this exercise on 9th September (1.30 AM)
I went hospital for my checkup
In contraction belt I got 20 seconds of contraction so they admitted me (4.30 PM)
I was scheduled to induced on 10 th September
I got labor pain on midnight of 10 th September n by the grace of Allah I delivered a baby boy on 10th September 2.42 PM
Awww amazing! Congratulations 💖 glad this helped 🙏🏼✨
Last week, I was at due date +1, and didnt want to medically induce labor as my doctor prescribed for the next day (due date +2) So i tried everything we all have read: walking, raspberry leaf infusion, etc… and by searching on UA-cam a found this video. I was conviced by many testymonies of moms, So I had to have a try! At around 6 pm I started the flow, and have done it two times. At 11 pm, my labour started, I delivered my baby as planned at due date +2 at 11 am but withouth induce labour medically. I really dont know if its the flow that induce labour, but it helped me feeling good and was really nice to do. So i Thank you so much lemon yoga for this gift you make to all of moms around the world ❤😘🌺
That’s so amazing!! Well done!!! I’m so pleased this flow helped you in some way. Hope you and the baby are doing well 💖
Im @ 38 weeks ,I'm so excited to see my baby,that is why I'm doing this exercise..
It won’t be too long now 🙏🏼💖
Just gave birth last week. 3 days of this exercise after that mucus plug and baby boy out. This exercise does really work. Thankyou for this video🎉🎉 alham
Congratulations to you! And I’m so happy this helped things along 💖🙏🏼
I am currently 36 & 6. Stuck at 5cm with a thick cervix. I’m about to start these exercises right now , hopefully today will be the day
I’m feeling hopeful that these movements will help you! You may need to repeat a few times. Good luck with everything 🙏🏼💖
I am so surprised I was 39 week last Friday I was worried did everything to induce nothing work I just did this exercise Thursday night 9 am one time and my labour started Friday I gave birth Friday night.
Super happy for you! Your body was ready 😃 congratulations!! 💖
Definitely gonna help my wife try this tomorrow😅...thank you mommy😘
Hope it helps!
I am 40 + 3 and have been doing this video for about a week and nothing has happened (alongside sweeps) but it always makes me feel more relaxed and comfortable in my VERY pregnant body so thank you ❤
So glad to hear that! And that in itself is really something 💖 wishing you all the best with the birth 🙏🏼✨
I been doing it for a week I am 39 weeks and nothing no signs of nothing yet, praying for a safety and fast deliver 🙏🙏🙏
Best of luck with everything. Remember baby with come when your body and baby are ready. Trust the timing of it all. You’ve got this 💖🙏🏼
If you say yourself that baby will come when your body and baby is ready, then howcome u are “selling” this promises to pregnant ladies? Thats so weird, sry.
I will definitely do this thank you so much
Hope you like it 💖
I am 38 weeks and my edd is in 2 weeks time so excited about this exercise i will start with it today ❤️
I hope this helps 😀💖🤞🏼
Tried this for multiple times but nothing happened!! Went into C-section💔🙂
Sorry this didn’t work for you lovely. Sometimes no matter what we try, baby just isn’t coming out the natural way and that’s ok and what C sections are for 💖 Hope you are recovering well and congratulations 💖
I did this the day before and my water broke at 5 am the next day. I was 36 weeks pregnant 😅
Hope you and babe are safe and well 💖
I never felt false labour in my entire pregnancy, at 39 weeks I did these exercises and the next day I deliverd, Thank you so much ❤
Amazing news! Congratulations and I’m so happy that this worked for you 💖
I’ve been 5 cm 60% effaced for a week! I’m over it! Trying this now
I think this is going to do it 🙏🏼🤞🏼
I'm more than 40weeks .I am so frustrated now. I need all the help to dis baby come😞
Relax, trust & let go 💖 That’s my best advice. Baby will be in your arms very very soon!
Me 41weeks today
40 weeks and 3 days here ❤ and just woke up I needed this this morning 🌞
I did this exercise on 15th Jan. I was 36+1 weeks and went into labour on 17th 12am I got to the hospital at 3 am. Already 5cm dilated and gave birth to my princess a few minutes after 5 am... thank you so much. I actually did this exercise cause my first 2 came after 41 weeks, and I was induced...
Awww wow that’s amazing! I’m so so pleased that this helped you in some way 💖
I'm just here to say I was doing ALL the things for 2 weeks trying to get my girl ready to make her arrival. I added this videos positions and stretches and that night around midnight I was feeling really weird in my lower belly/back and aby girl was moving like nonstop and I was woken up at 2am to my water breaking at 38+4. So I'm not sure but this was the only thing I did different that day!!!
Ohhh I think it was definitely this! Especially as the same thing happened to me (except at 3am!) waking up to my waters breaking. Whatever did it, super happy for you! Congratulations 💖
Love this video, it’s engaging yet still gentle so I can follow all the moves even with my big belly
So glad this flow works so well for you 🥰🙏🏼
I want to do a VBAC so I’m kinda nervous so looking for all the options
I hope you get the birth you want 🙏🏼💖
I'm trying this yoga tomorrow because the doctor said I've dilated 2cm. I'm 37 weeks and I hope this works
Sounds like a perfect time to get started with it. Best of luck to you 💖
How much time u do it
I just did this to test before sending to my sister, who’s currently 4 days overdue, and I loved it for myself!
Love that 😄 Glad you approved! 💖
I’m 39w4d today with #5. I’ve been doing this workout for the last week, and while it hasn’t started labor for me it has helped some as I’ve been losing my mucus plug over the week. And it has helped me do the lunges and squats without hating it.
Oh that’s really good news! Glad you’ve taken the benefits away with you. Best of luck with everything 💖
Only two times i do this exercise and it start my pain and delivered a baby next day night
That’s amazing! Congratulations 💖
I m 37+2 days.... I have no any symptoms.. I hope this video will help me.... Pray for my baby come soon🙏🏻🙏🏻
Baby will come soon don’t you worry! But I know those last few weeks of pregnancy can feel the longest! 💖
I did this in the early afternoon and I was in labor starting in 8pm!!! I’m going to send this to all my pregnant friends!
So pleased to hear this worked for you! Congratulations 💖
Been doing this exercise for two days and I'm praying my baby girl comes soon ❤️
37.5 weeks. 1 cm dilated and 70 % effaced. Dear boy please come soon.
Good luck lovely! Sounds like your body and baby are doing exactly what they are supposed to do ☺️💖
@@LEMonYoga Thank you, im pretty positive my belly has dropped since doing your videos. I sent pics to my L&D nurse friend and she thinks it has too. Thanks for your videos again.
Had my baby 7/6/23. All is well and I love my lil man sooo much!
38w1d. This is day two of trying this. My cervix was closed at my appointment on Tuesday so hopefully this helps. I’m ready for baby girl to be here. ❤
I really hope this helps things along 💖
Update pls ❤
@@hayahnandong4200 oh hunny I do this everyday if not incorporating it throughout my day multiple times. I’m still pregnant 39 weeks today 🙃🙃 I have even done the miles circuit. I guess baby girl will be here when she damn well pleases. Stubborn like her daddy 🤦🏽♀️😂
I was due on a Monday, started doing this daily on the Tuesday and went into labour on Thursday evening. Had an unmediated and precipitous birth.
amazing! I am so happy for you! Congratulations 💖 Hope you and baby are doing well 🙏🏼
@@LEMonYoga although I will echo some of the other commenters and mention that I did a prenatal fitness program 3-4 days a week, did hip opening yoga and ball exercises everyday, and also walked the dog everyday throughout my entire pregnancy.
I did this yoga for three days on a row around 39 weeks + 3 days followed by deep squat. Third day I did curb walking followed by this yoga and squat and had some pineapple around 11 pm and went to bed. Woke up with early labor pain around 1:50 AM. But dilated to 1.5 cm. Came to hospital, they induced me because too much pain with contractions 5 mins apart. Baby girl was born at 10:39 PM
Wow!!! So glad that this video helped you with getting your labor started 💖. Sounds like you did absolutely amazing- congratulations 🥰 Hope you and the little one are both doing well! 💜
Is pineapple help induce Labour pain?
38 weeks today. So ready to meet her. ❤ I’ll be doing this daily until it happens.
So excited for you!!! 💖🙏🏼
39w+5 days I’m ready for my baby. My first one was 48 hours induced, this time I wanted a water birth. Trying this yoga and hope she’s coming tonight
I hope baby comes naturally so you can have that water birth you want 🙏🏼💖 Hope this yoga flow helped things along 🤞🏼
How was it dear did everything went well ?I’m 39 weeks 6 days and and I plan to do this exercise today to see how is going but my doctor schedule me for induction this is my second pregnancy I hope this excercice bring me into labor and open my cervix .
I did this video and went into labor the next day🎉 40 weeks ❤
Amazing! Congratulations 🥳 Hope you and baby are doing well 💖🙏🏼
Did this excercise just this am and im 1day from being 41 weeks. Dint want to be induced so im trying different things to encourage my body to naturally go into labor. Not to be gross but I do think this may definitely help or at least be a step in a good direction because mid stretching i got the urge to flush my bowels. So i know the relaxation is there and some shifting is taking place at least. We will see if baby comes soon now 😅.
Ohhh that is such a good sign!! Best of luck to you lovely 🙏🏼💖
I am supposed to be due today! 🎉😂❤4/17/2024 but……..baby has not arrived yet! I’ve just been using the bathroom a lot and eating a lot but no other major signs of labor really…I have a doctors appointment today and I will find out what to expect for next steps moving forward
Baby was born this morning.
It made me feel so relaxed and calm ❤
So glad to hear that! 💖
I am 38weeks 4days, baby is in posterior cephalic position, Can I do this exercise?
There’s no reason you can’t give birth like this unless your doctor has advised against it. If your doctors are happy for you to go into labour with your baby in this position then yes you can go ahead and do this exercise. If for any reason you have been advised to avoid going into natural labor then this wouldn’t be suitable.