♥️ Sat nam, dear Pamela ♥️ Yay! ♥️ Thank you so much for supporting me ♥️ Blessings to you - this is received with such a happy heart ♥️ Thank you! ♥️ So much love and bright blessings to you in return ♥️
I'm loving these times//so much trans formation for a greater excellence. Thank you for keeping us prepared ground and ready for it all!! Sat Nam WAhe Guru!!
Sat nam, dear Stephanie, thank you for your lovely comment. Here's to us all supporting that transformation for greater excellence! Wahe guru! Lots of love ♥️
Thank you, dear Margot, it's such an honour to introduce you to kundalini yoga! Any questions, please do let me know. Otherwise, I wish you all the magic and adventure with this practice. Lots of love ❤
🙇♀️ Yogi Gems! 💎 I’ve been practising with you for 2 weeks now and I felt TRULY HAPPY for the first time in a very long time today 😭 Much love and gratitude to you - life tastes & smells so sweet right now.
Sat nam, dear Asia, I am beaming a big hug to you - may life continue to taste and smell this sweet, and may it continue to remind you what a beautiful, shining light you are. And also, bless you for supporting me on Ko-Fi! Much love to you ❤
♥️ Sat nam, dear Xime ♥️ Bless your dear heart, thank you so much for supporting me again ♥️ This is received with such gratitude, always ♥️ To cool inflammation, try sitali breath - curl the edges of the tongue up into a straw shape or, if that's not accessible, stick the tongue out - inhale across the tongue (nice and cooling) and exhale through the nose - try 1-3 minutes before you start your practice ♥️ I hope that helps ♥️ So much love and shining blessings to you ♥️
Beautiful beyond comprehension, SatNam YogiGems. 🤗 If I may, where did you do your teaching? Would love to train as a Kundalini practitioner. Have my 200 hr Yoga qual, but fallen in love with Kundalini, as love all of the variety it offers.
Sat nam, dear Nicky, that's wonderful that you'd like to do your teacher training! I trained level 1 (200hr) with Karam Kriya and level 2 (500hr) with Amrit Nam Sarovar. I'm cheering you on for this journey! Much love to you ❤
Sat Nam I like too much your video... Can you if it is possible do some kriya more active (like frog pause, moulin or others? I need to stretch my legs 🤭 many thanks
It is not so much about 'too much' prana being generated as it is about the prana not being balanced with apana, ie the letting go, elimination faculty. This can show up physically as compulsive consumption (not just food), busy mind, excess energy that we can't seem to release. I hope that helps, dear Sunset. Much love to you ❤
♥️ Sat nam, dear Jessie ♥️ All the blessings to you! Thank you so much for supporting me again ♥️ This is received with so much gratitude, always ♥️ Thank you! ♥️ Much love and bountiful blessings to you in return ♥️
@@yogigems Infinite gratitude your way. I often start my mornings in Durango, Colorado, USA with your practice. I am so grateful to you and your teachings. Thank you.
Exactly what is needed at the right time. 🙏🏽
I'm so glad this popped up at the perfect time for you, dear Dust 2 Dust. Lots of love ❤
This was excellent
Thank you, dear Green Lantern Lives! Lots of love ♥️
Thank you again!
I love this Kriya💖
I'm so glad you enjoyed it, dear Plasmique Go. Lots of love to you ❤
Thank you!
Much love to you, dear Sarah ♥️
Infinite gratitude, you are truly a 💎
Ah, that's lovely! Thank you, dear Humanity 360 Inc. Lots of love to you ❤
❤Truly magical! Much love😊
Thank you, dear Lynne of the Forest! Much love back to you ❤
Thank you for the much needed practice! And btw I love your cardigan!❤
Thank you, dear CuiosityCola, I am living in that cardigan in these chilly days in London, UK! I hope you are keeping warm too. Much love to you ♥️
Thank you🕊
Thank you, dear Pamela, for supporting me! Much love to you ♥️🕊♥️
Loved this so much! We all need more balance in this world. thank you so much 😊
Here's to sweet balance, dear Emily! Much love to you ♥️
Thank you so much 🤍
Lots of love to you, dear Positively Charged Herbals ♥️
Thanks!
♥️ Sat nam, dear Pamela ♥️ Yay! ♥️ Thank you so much for supporting me ♥️ Blessings to you - this is received with such a happy heart ♥️ Thank you! ♥️ So much love and bright blessings to you in return ♥️
I'm loving these times//so much trans formation for a greater excellence. Thank you for keeping us prepared ground and ready for it all!! Sat Nam WAhe Guru!!
Sat nam, dear Stephanie, thank you for your lovely comment. Here's to us all supporting that transformation for greater excellence! Wahe guru! Lots of love ♥️
I love this new practice of Kundalini yoga that you have introduced into my life! Thank you Yogigems!🙏❤
Thank you, dear Margot, it's such an honour to introduce you to kundalini yoga! Any questions, please do let me know. Otherwise, I wish you all the magic and adventure with this practice. Lots of love ❤
🙇♀️ Yogi Gems! 💎 I’ve been practising with you for 2 weeks now and I felt TRULY HAPPY for the first time in a very long time today 😭 Much love and gratitude to you - life tastes & smells so sweet right now.
Sat nam, dear Asia, I am beaming a big hug to you - may life continue to taste and smell this sweet, and may it continue to remind you what a beautiful, shining light you are. And also, bless you for supporting me on Ko-Fi! Much love to you ❤
Good morning ❤
Good morning and so much love to you, dear Jennifer! ♥️ ♥️ ♥️
Loved starting my day with this kriya. Blessings @yogigems
Thank you so much! ❤
💖💖💖🙏
Lots of love to you, dear Tanja 💖🙏
You've helped me get back into kundalini after many years...blessings and sat nam sister 🌟
Thank you Yogi Gems!!! These Kriyas are so magical ❤ this one really calmed my mind down 🙏 can you recommend one to heal inflammation in the body?
♥️ Sat nam, dear Xime ♥️ Bless your dear heart, thank you so much for supporting me again ♥️ This is received with such gratitude, always ♥️ To cool inflammation, try sitali breath - curl the edges of the tongue up into a straw shape or, if that's not accessible, stick the tongue out - inhale across the tongue (nice and cooling) and exhale through the nose - try 1-3 minutes before you start your practice ♥️ I hope that helps ♥️ So much love and shining blessings to you ♥️
Thank you Yogigems!💓 🙏
Much love to you, dear Eva 💓🙏
Nice reset, thank you very much, Yogigems ❤
Thank you, dear Anja, I'm so glad you enjoyed it. Lots of love 💗
Thank you toughens, that was just awesome! ❤🙏🏽
I'm so glad you enjoyed it, dear Cheryl! Much love to you ❤
A seesaw no more!
Perfect balance, dear Giulia! Lots of love to you ❤
You are a goodmoodsaver😊. This one came on time again. Thank you ♥️
I'm so glad to hear it, dear Jerneja! Lots of love to you ❤
Nadi Shodhana is soooooooooooo good👌
Much love to you dear Gemma🥰
Thank you, dear Karen, I agree - nadi shodhana is such a treasure! Much love back to you ❤
Truly amazing ! Thank u from the heart
Much love to you, dear Wolf Kakashi ❤
Wonderful! Thank you so much!
Lots of love to you, dear Mandy ❤
사랑합니다
감사합니다❤
Thank you, dear 지혜의 나무. Much love to you ❤
❤❤❤❤❤❤❤
Much love to you, dear Shohreh ❤❤❤
Beautiful beyond comprehension, SatNam YogiGems. 🤗
If I may, where did you do your teaching? Would love to train as a Kundalini practitioner. Have my 200 hr Yoga qual, but fallen in love with Kundalini, as love all of the variety it offers.
Sat nam, dear Nicky, that's wonderful that you'd like to do your teacher training! I trained level 1 (200hr) with Karam Kriya and level 2 (500hr) with Amrit Nam Sarovar. I'm cheering you on for this journey! Much love to you ❤
Sat Nam I like too much your video... Can you if it is possible do some kriya more active (like frog pause, moulin or others? I need to stretch my legs 🤭 many thanks
Sat nam, dear Julie, thank you for your suggestion. Much love to you ❤
Can too much prana be generated and if so what are the signs?
It is not so much about 'too much' prana being generated as it is about the prana not being balanced with apana, ie the letting go, elimination faculty. This can show up physically as compulsive consumption (not just food), busy mind, excess energy that we can't seem to release. I hope that helps, dear Sunset. Much love to you ❤
🙏🤍🤍🤍🫂🫂🫂🙏
Lots of love, dear Sondos! 🙏🤍🫂♥️
Thanks!
♥️ Sat nam, dear Jessie ♥️ All the blessings to you! Thank you so much for supporting me again ♥️ This is received with so much gratitude, always ♥️ Thank you! ♥️ Much love and bountiful blessings to you in return ♥️
@@yogigems Infinite gratitude your way. I often start my mornings in Durango, Colorado, USA with your practice. I am so grateful to you and your teachings. Thank you.
Yay! Thank you for beaming me with you to those beautiful mornings in Colorado, dear Jessie! Lots of love ♥️