Realistic 30 Day Weight Loss Transformation - Day 3

Hey everyone, thanks for tuning into this 30 day challenge!
Day 3 is here and I'm feeling pumped that the weekend is just around the corner! Can't wait for a pizza 🍕🤣
Along the way, I have a strict diet plan and will be exercising regularly but all of this isn't set up to be some wild transformation as I still plan to lead an enjoyable life sharing family meals, trips away with work and days out with my wife and kids.
I have no idea how this is going to go so follow along as I'll be posting an update every day.