Home gym transformation - week 1 - day 3 - Legs

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  • Опубліковано 22 гру 2024

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  • @truthbetold6496
    @truthbetold6496 12 днів тому +1

    guys honest build your home gym its 110% worth it, sadly i cannot do heady squats and deadlifts due to back injury but i got a multi station and work around doing goblet squats, db squats and kettlebell deadlifts with high reps, legs look amazing.
    I been training since i was 13 am now 52 still train 6 days per week, my last gym membership was in 2014 been training at home since.

    • @Deano1001
      @Deano1001  12 днів тому

      Agreed!! One of the best decisions I made as a younger man that I’m benefiting from now.