@@HaylBop-q2p not me lol cause ain't no way I could get both done in the same day! I usually do monthly's on it's last Friday, and Sunday is ALL about the getting set for the week ahead. That said, it will be extremely satisfying regardless lol
Never sabotage ur day girly even if u woke up late it doesn't have to influence ur entire day, skipping one thing (wakkng up early) doesn't mean u have to skip everything that day (studying, the gym, etc), this really changed the game for me ❤️❤️
I'm in school to become a massage therapist. I graduated high school in 2012 and this is the first time since I've been in that kind of setting. I have a almost 2 year old little boy and a supportive husband. It's been so hard juggling school with being a mom but these videos have helped. I've been disciplined to get the things done even though all I want to do is sleep. Much love to you!❤
Less sunlight this time of year. Lack of sunlight - vitamin D- caused depression and lack of energy. Try to get more vitamin D and get sunlight at least 30minutes a day! You’ll see a difference 😊
Only exercise when you want to, if you feel lazy or tired it’s your body’s signal that it needs to perform certain repairative functions in the body and divert resources and time to that during sleep or rest.
😅being completely honest I haven’t felt my best recently mentally and physically I have no motivation and just want to lie in bed but I realized that I need to show up for myself and become myself before the year ends I got this drive from you , Lena ❤ Thanks so much you’re an amazing person (I am a real one ♾️❤️)
hi Lena I just want to say you have helped me with everything my mom passed away and I was struggling to do things and you help me so thank you love youuuu 💕
17:57 girl as someone who is literally living in barcelona for a year (master's degree) DO IT!!! it was the best decision i ever made! you'll meet the best people and be surrounded by such a dynamic culture
I'm a real one! Don't give up who you are, just try to become a better version of yourself, take breaks when you need and love yourself, quote of the day ❤❤❤❤❤
Lena as a PCOS girlie I just want to say I see you and appreciate the work you put in to show up! Nobody understands the internal struggle but you still making content and living your life inspires me in ways that I can only say THANK YOU💚💚. Oh, and once my money is up I’m supporting you to purchase a journal!
I just started watching this channel, and she has had me thinking about my whole life and how I can change it for the better. Thank you, Miss Lena. High school may be a little scary when I graduate next year, but your videos are going to help me do better. Thank you! 🤍🤍🌸🌸
I’m a real one it’s been a year since I started watching you and you’ve helped me grow so much. You inspire me so much. Thank you Lena and I wish you all the best in whatever step you choose to take in your life.
I can NOT believe i’m this early! Lena you are such an inspiration for me and your even on my vision board! You’ve helped me so much in believing in my self!
Thank you Lena for giving me back the motivation I needed at the end of the year. I also wanted to say that the community has helped me a lot and is very motivating! "I'm a real one❤"
I literally just started watching Lena Lifts like a couple of months ago, and I can literally see soooo much difference in my mental and physical health! I LOVE you Lena, stay motivating ❤ 💕
Hello, Lena! I've never commented, but have watched your videos for a few months, so thank you for the motivation and inspiration that you are to everyone! I did have the opportunity to study abroad for a month this past summer in Spain and I absolutely LOVED it; definitely one of the best decisions I've ever made. I lived in Sevilla, but visited Madrid and Córdoba as well, and all of the cities were some of the most gorgeous places I have ever been! While a working knowledge of Spanish was helpful, it definitely wasn't necessary, so I felt like it was a good place to practice. I've been to some other Spanish-speaking countries as well, and they're all so beautiful- the culture, the scenery, the food, I could go on and on. Long story short, if you have the ability and opportunity to travel abroad, especially with the intent of exposing yourself to other cultures and languages, 100% DO IT!
I'm a real one ❤️ I love your content, and it's better that you show that side of yourself that you don't always want to be so productive and just take care of yourself. It shows that you are also human and it inspires so many people to not just thrive to be perfect or productive all the time, but to aspire to be the best version of yourself and to keep going no matter how many times you fall 🙌
I had a very late start to my morning and my work day. I don't know why I was so inconsistent and out of place this week. This video helped me get out of bet and get my shit together. Thank you, Lena! You're the best!
"I'm a real one" ❤ You're the real one, Lena 😊 Thanks for the motivation! I'm in your Day to Day Club, I love the community there.. been celebrating my 3 daily wins 💖
I love you very much ... Like very very much. New york has been my crush since childhood and watching your vlogs make me feel like I'm exploring new york... Hope we meet someday and gurlll you've come so far ... It's been 4 years since I started watching you and admiring you like you're my elder sister (which I always wanted for) . Love from India ❤
Girl! Yes! Go to Spain! I lived in Madrid for 5 months with very poor high school Spanish and did great, they are super accommodating, understanding of American tourism, and a very kind culture. Also - how would your mans take it if you lived abroad for a month or two? Would he come with you? Would he be upset? Asking bc I’ve thought about doing that myself and my mans is not about it…. lol. My first time commenting on your video but I literally watch you religiously, never been a UA-cam girly/fan girl but you are built different and I feel like we’re friends!! ❤❤ keep doing amazing
I'm a Real One!!! I must say, this is the first time in a long time that I am proud of myself before Jan 1. I think this happened because I decided to start when you posted the half year challenge. That really helped!
Heyy Lena!!! Been seeing your videos for over a year now and I am soo motivated and at the same time feel so at ease and calm when I watch your videos. Your videos helped me to be confident and not to be so hard on myself 😊💕💕 Love you soo much and remember you are actually helping people out here soo be easy on yourself too 🫂❤❤
As someone who has a gf with PCOS, your skin is looking fantastic girl. I try to tell my girl to watch out for certain foods since that triggers her acne and bloating but sometimes she can’t help it 🤷♀️ everything in moderation. Love the content always! You glow everyday girl
Lena you’re such a blessing!!! You’re content and UA-cam channel is a truly wholesome and the most inspiring thing for me. Thanks to you I started my self improvement journey. Love this video so so sooooo much. 🥹🥹🥹🩶🩶🩶🩶🤍🤍🤍
hiiii lena love u! lately I've been so happy to watch ur videos! I've been dealing with skin problems too and seeing you posting ur acne helps me a lot and makes me feel less insecure! ur amazing lena 🤍🥰💌
it seems so out of place for me to watch your videos but im a 17 year old guy and your content is so motivating & uplifting to me. i love how real and genuine you are, you have such positive energy and are so inspiring.
Hey lena 😂 ive just found you a month or so ago, and now i feel like 😊 im better at more than what i was before ❤ so thank you. i owe my success to you
I literally missed your daily routine videos and i was abouf to comment this on your previous video, but i didn’t bc i knew you never disappoint. I waited and here we go! An awesome video of your productive routine which hypes me up😍 You’re soOo REAL Lena❤ Thank you for posting regularly.
Hi Lena, I just wanted to thank you because you motivate me a lot and your videos make me so happy and help me stay focus on my life and my goals. Also I just aplied for The Day by Day Club. Sending you lot of love and prayers from Spain ❤❤❤
Omg you should definitely move to another country for a few months, its honestly the best experience, it opens so many possibilities in your mind and also makes you grow so much from just discovering a new culture, new ways of life and meeting amazing people. I leaved France after highschool to study in Canada and I did an exchange for one semester in Australia and each time moving has taught me so much about life and about myself. I think Spain is a great idea, wherever you decide to go just try to go with an open mind, trusting that you will learn something new and have so many opportunities coming to you. Its an amazing experience !!
Thank you for helping me get off my ass, girlie!!!! 💪🏻✨I watch your videos daily and you’ve already helped me more than anyone ever has. Thank you for uplifting us girlies. Love to you and Pika 💕
If there is one thing i have stolen😅 from ur yapping its "... so u dont end up in a negative cycle" that statement altered my mindset completely i have nvr been the same ... so thats lena❤❤ ur the best
For PCOS and hormone imbalances, I highly recommend looking into the benefits of a savoury breakfast and cutting out sugar as much as possible. Granola is full of sugar (even if that’s honey/coconut sugar). Switching to a savoury breakfast, like two eggs and beef patties or an omelette, will help with hormone balance and sugar cravings throughout the day
Watching this pearl at 1am after my shift, it's really good to feel we are in this together, thanks for your vibes sis 🫶 If you ever go to Spain, try to come visit France !
Rewarched it 2nd time love the way you creat the videos when I don't have any motivation to hear your voice is enough to make me get out of my bed and get staff done. Love you. ❤️ ❤❤❤
I’m a real one! Hello from South Africa 🇿🇦 Lena we have summer during this time and it’s hottttt over the Christmas period. We have sun mostly till Feb and it’s so different to the cosy weather you have there. Not gonna lie love having a tan during this time. Love your content. 🎉
I'm a real one 🥰😂 and I've only recently started getting up at 5 (and only on work days so far lol) but it's already making a difference, I'm excited for the next few months when it will actually be lighter in the mornings so that I can actually see the day arrive!
Getting ready for my morning run watching new Lena videos always is a good start to my day/workout. Happy holidays Lena! Many blessings to you & yours!
All the girlies and their fall morning routines! Mine is have coffee and oatmeal, brush teeth, put on an outfit for work and go (these are my fav videos btw bc they are so helpful to stack habits on top of a basic routine)
Check out the Stainless Clad Collection and Made In's other cookware by using my link to save on your
order! ♡ madein.cc/1124-lenalifts
Hey what’s your intro music? ❤❤❤🤭
Anyone else excited that December 1st lands on Sunday so we can have a Sunday reset and a monthly reset on the actual first Sunday of the month?
@@HaylBop-q2p not me lol cause ain't no way I could get both done in the same day! I usually do monthly's on it's last Friday, and Sunday is ALL about the getting set for the week ahead. That said, it will be extremely satisfying regardless lol
Yesss!
@@carlygreen2293 I totally get that lol, I basically drop after a day like this but it’s still so satisfying to check everything off!
Omg yes
i would prefer sunday being on the 30th/31st cuz to me the 1st is *when* it starts
girl u are working it, im here watching this at 1030 am in bed 😭😭
Fr
Samee
Never sabotage ur day girly even if u woke up late it doesn't have to influence ur entire day, skipping one thing (wakkng up early) doesn't mean u have to skip everything that day (studying, the gym, etc), this really changed the game for me ❤️❤️
I'm in school to become a massage therapist. I graduated high school in 2012 and this is the first time since I've been in that kind of setting. I have a almost 2 year old little boy and a supportive husband. It's been so hard juggling school with being a mom but these videos have helped. I've been disciplined to get the things done even though all I want to do is sleep. Much love to you!❤
Don't stress I'm right with you😘😋😁
Same 2012 now back in school at 30. Feeling behind 😢
I'm 29 with a 12 year old daughter and a 10 year old daughter currently doing bachelor's in nutrition her videos really help me
I don't know why I'm feeling suddenly tired and sad as the end of the year gets closer waking up early for classes seems like a chore these days 😮💨
Less sunlight this time of year. Lack of sunlight - vitamin D- caused depression and lack of energy. Try to get more vitamin D and get sunlight at least 30minutes a day! You’ll see a difference 😊
@monicaduconge293 oh I never really thought of that I'll try it out hopefully it helps 🥺
Only exercise when you want to, if you feel lazy or tired it’s your body’s signal that it needs to perform certain repairative functions in the body and divert resources and time to that during sleep or rest.
@JohnSmith-qf9cx 🤧🤧
So am I 🥴
😅being completely honest I haven’t felt my best recently mentally and physically
I have no motivation and just want to lie in bed but
I realized that I need to show up for myself and become myself before the year ends
I got this drive from you , Lena ❤
Thanks so much you’re an amazing person
(I am a real one ♾️❤️)
hi Lena I just want to say you have helped me with everything my mom passed away and I was struggling to do things and you help me so thank you love youuuu 💕
im so so sorry for your loss 💕 RIP to your mom and Im so proud of you for showing up for yourself!
17:57 girl as someone who is literally living in barcelona for a year (master's degree) DO IT!!! it was the best decision i ever made! you'll meet the best people and be surrounded by such a dynamic culture
I think that Barcelona is the best place to study ,and the weather is amazing 😍😍
I need to return some day
I'm a real one! Don't give up who you are, just try to become a better version of yourself, take breaks when you need and love yourself, quote of the day ❤❤❤❤❤
THE QUEEN HAS POSTED
🗣🔥🔥
Back to back videos this week!? You’re spoiling us 💘🥰🫶🏼
SHE IS FEEDING US FR FR FR
Everything is temporary but her "what are you doing" is permanent
Leena without her journaling is sweet with sugar for me ....❤️
Lena as a PCOS girlie I just want to say I see you and appreciate the work you put in to show up! Nobody understands the internal struggle but you still making content and living your life inspires me in ways that I can only say THANK YOU💚💚. Oh, and once my money is up I’m supporting you to purchase a journal!
I just started watching this channel, and she has had me thinking about my whole life and how I can change it for the better. Thank you, Miss Lena. High school may be a little scary when I graduate next year, but your videos are going to help me do better. Thank you! 🤍🤍🌸🌸
Morning QUEEENNNN
ALL THE WAY FROM NIGERIA!!!!❤
Two Lena updates in one week? It’s destined to be wonderful!
Do y’all know how perfect this is… I woke up at 6am this morning having 0 motivation to work out…. But then I saw Lena’s vlog ❤
“Im a real one❤️” Thanks Lina for your motivation and best advice! Feelings like talk with you’re best friend !❤
I’m a real one it’s been a year since I started watching you and you’ve helped me grow so much. You inspire me so much. Thank you Lena and I wish you all the best in whatever step you choose to take in your life.
I can NOT believe i’m this early! Lena you are such an inspiration for me and your even on my vision board! You’ve helped me so much in believing in my self!
thank you so much lena
I take your words more seriously than anyone else's
you're a lifesaver fr
When I said, "I need a vlog from Lena!" !!! Love from the UK xxx
Thank you Lena for giving me back the motivation I needed at the end of the year. I also wanted to say that the community has helped me a lot and is very motivating! "I'm a real one❤"
Love you Lena! Your videos are literally what I watch every night to end the day on a positive, feel good note. So glad I found your channel!!
I literally just started watching Lena Lifts like a couple of months ago, and I can literally see soooo much difference in my mental and physical health! I LOVE you Lena, stay motivating ❤ 💕
Hello, Lena! I've never commented, but have watched your videos for a few months, so thank you for the motivation and inspiration that you are to everyone!
I did have the opportunity to study abroad for a month this past summer in Spain and I absolutely LOVED it; definitely one of the best decisions I've ever made. I lived in Sevilla, but visited Madrid and Córdoba as well, and all of the cities were some of the most gorgeous places I have ever been! While a working knowledge of Spanish was helpful, it definitely wasn't necessary, so I felt like it was a good place to practice. I've been to some other Spanish-speaking countries as well, and they're all so beautiful- the culture, the scenery, the food, I could go on and on.
Long story short, if you have the ability and opportunity to travel abroad, especially with the intent of exposing yourself to other cultures and languages, 100% DO IT!
The motivation I get just watching her is amazing 😍
im not a native english speaker but i can easily understand you, youre like my favorite one to watch 🥰
Lena is definitely hitting 1M subscribers before the end of 2024! 🎉 So happy for you, girl-you totally deserve it! ✨
love that our girl is getting more comfortable with her channel
I'm a real one ❤️
I love your content, and it's better that you show that side of yourself that you don't always want to be so productive and just take care of yourself. It shows that you are also human and it inspires so many people to not just thrive to be perfect or productive all the time, but to aspire to be the best version of yourself and to keep going no matter how many times you fall 🙌
Just so happy to know that you are so consistent in this difficult period of your life. Really hope you feel better and cheers to your consistency
Hi girl! I have PCOS too and I Tried drinking cinnamon tea with honey 🍯 for a week and my skin cleared out and it gave me glowing skin.
I had a very late start to my morning and my work day. I don't know why I was so inconsistent and out of place this week. This video helped me get out of bet and get my shit together. Thank you, Lena! You're the best!
"I'm a real one" ❤ You're the real one, Lena 😊 Thanks for the motivation! I'm in your Day to Day Club, I love the community there.. been celebrating my 3 daily wins 💖
ive been watching you ever since you moved in the city apartment you don't know how much you inspire me !!
I love you very much ... Like very very much. New york has been my crush since childhood and watching your vlogs make me feel like I'm exploring new york... Hope we meet someday and gurlll you've come so far ... It's been 4 years since I started watching you and admiring you like you're my elder sister (which I always wanted for) . Love from India ❤
Girl! Yes! Go to Spain! I lived in Madrid for 5 months with very poor high school Spanish and did great, they are super accommodating, understanding of American tourism, and a very kind culture.
Also - how would your mans take it if you lived abroad for a month or two? Would he come with you? Would he be upset? Asking bc I’ve thought about doing that myself and my mans is not about it…. lol.
My first time commenting on your video but I literally watch you religiously, never been a UA-cam girly/fan girl but you are built different and I feel like we’re friends!! ❤❤ keep doing amazing
Mother is back with her productive era
She is mother 🥹🥹🥹
I’m a real one💗 Just completed my workout and finished with cardio with Lena’s video ✌🏼
Hey Lena ! I always watch your videos whenever I am down with my mood ❤ you are just like a therapist to me 💗💗 love from Pakistan 🇵🇰💗💗
I'm a Real One!!! I must say, this is the first time in a long time that I am proud of myself before Jan 1. I think this happened because I decided to start when you posted the half year challenge. That really helped!
I am so thankful for you and your channel! It really makes me feel like I can achieve my goals. Currently on my winter arc! Wish me luck Queen!
I love your videos !! I have been watching them for a few months and it really keeps me motivated..
And your such an inspiration ❤️❤️
Heyy Lena!!!
Been seeing your videos for over a year now and I am soo motivated and at the same time feel so at ease and calm when I watch your videos. Your videos helped me to be confident and not to be so hard on myself 😊💕💕
Love you soo much and remember you are actually helping people out here soo be easy on yourself too 🫂❤❤
As someone who has a gf with PCOS, your skin is looking fantastic girl. I try to tell my girl to watch out for certain foods since that triggers her acne and bloating but sometimes she can’t help it 🤷♀️ everything in moderation. Love the content always! You glow everyday girl
unrelated but you guys are a beautiful couple! You’re both glowing
@@JuneDaetwilerthank you sm! You just made our day. Happy Holidays!❤
Lena hi, as a fellow PCOS girl, avaoiding dairy and sugar products helped me with acne . Just letting u know.❤❤❤
You're motivating me to become a better person Lena. Thank you so much and I love you
“I’m a real one” ❤️ I love you! 🫶🏽
Lena you’re such a blessing!!! You’re content and UA-cam channel is a truly wholesome and the most inspiring thing for me. Thanks to you I started my self improvement journey. Love this video so so sooooo much. 🥹🥹🥹🩶🩶🩶🩶🤍🤍🤍
hiiii lena love u! lately I've been so happy to watch ur videos! I've been dealing with skin problems too and seeing you posting ur acne helps me a lot and makes me feel less insecure! ur amazing lena 🤍🥰💌
it seems so out of place for me to watch your videos but im a 17 year old guy and your content is so motivating & uplifting to me. i love how real and genuine you are, you have such positive energy and are so inspiring.
My biggest inspiration and role model
I'm a real one 🩷🫶🏻
I'm always happy when I get a notification that you've posted a new video! Love you and your content 🩷💗
Hey lena 😂 ive just found you a month or so ago, and now i feel like 😊 im better at more than what i was before ❤ so thank you. i owe my success to you
We love active Lena🥹🩶🩶!!
I literally missed your daily routine videos and i was abouf to comment this on your previous video, but i didn’t bc i knew you never disappoint. I waited and here we go! An awesome video of your productive routine which hypes me up😍
You’re soOo REAL Lena❤
Thank you for posting regularly.
Omg first!!! I love u so so much Lena!!!!!!!❤❤❤❤❤❤❤
Hi Lena, I’m usually a silent watcher but I just joined your community and I can’t wait to keep improving with you. Thank you ❤
I‘m a real one❤ you always make feel so much nicer! Thx ❤
Hi Lena, I just wanted to thank you because you motivate me a lot and your videos make me so happy and help me stay focus on my life and my goals. Also I just aplied for The Day by Day Club.
Sending you lot of love and prayers from Spain ❤❤❤
Omg you should definitely move to another country for a few months, its honestly the best experience, it opens so many possibilities in your mind and also makes you grow so much from just discovering a new culture, new ways of life and meeting amazing people. I leaved France after highschool to study in Canada and I did an exchange for one semester in Australia and each time moving has taught me so much about life and about myself. I think Spain is a great idea, wherever you decide to go just try to go with an open mind, trusting that you will learn something new and have so many opportunities coming to you. Its an amazing experience !!
You inspire me everyday to not give up or give in❤❤❤❤
I love watching your videos! They always make me feel seen and happy. Thank you!
Love starting my day with this energy! Definitely inspiring me to level up my mornings for 2025. Let’s do this! 💪
Thank you for helping me get off my ass, girlie!!!! 💪🏻✨I watch your videos daily and you’ve already helped me more than anyone ever has. Thank you for uplifting us girlies. Love to you and Pika 💕
I love how you are posting videos basically everyday!! Your videos always motivate me and make me more self confident ❤❤❤ love u Lena!❤❤
ily lena! thank you for inspiring me to be more productive and positive each day ☁️ ✨
How did you know I needed a video of you? You came at the right time, really. ✨✨✨
If there is one thing i have stolen😅 from ur yapping its "... so u dont end up in a negative cycle" that statement altered my mindset completely i have nvr been the same ... so thats lena❤❤ ur the best
For PCOS and hormone imbalances, I highly recommend looking into the benefits of a savoury breakfast and cutting out sugar as much as possible. Granola is full of sugar (even if that’s honey/coconut sugar). Switching to a savoury breakfast, like two eggs and beef patties or an omelette, will help with hormone balance and sugar cravings throughout the day
17:01 literally made me just cry🥹
Every time u post u inspire me to get things done
Lots of love❤
Watching this pearl at 1am after my shift, it's really good to feel we are in this together, thanks for your vibes sis 🫶
If you ever go to Spain, try to come visit France !
these videos are so motivational and inspire me to be my best self
Your video are really something that makes me energetic and I just love how you like and enjoy your life love from India 💕
You inspire me all the time🙏💖
Rewarched it 2nd time love the way you creat the videos when I don't have any motivation to hear your voice is enough to make me get out of my bed and get staff done. Love you. ❤️ ❤❤❤
I’m a real one! Hello from South Africa 🇿🇦 Lena we have summer during this time and it’s hottttt over the Christmas period. We have sun mostly till Feb and it’s so different to the cosy weather you have there. Not gonna lie love having a tan during this time. Love your content. 🎉
I'm loving you with glasses, I just got my own and this helped me feel more confident in mine❤
You're looking as beautiful as summer evening 😭✨🧘🏻♀️
I'm a real one❤ I love your videos, Lena. Sending love from South Africa😊
Whaat?!?! I just finished rewatching your last video AND NOW A BRAND NEW video posted 3 mins ago❣️❣️❣️❣️❣️💕💕💕💕
I'm a real one 🥰😂 and I've only recently started getting up at 5 (and only on work days so far lol) but it's already making a difference, I'm excited for the next few months when it will actually be lighter in the mornings so that I can actually see the day arrive!
Thank you so much for existing. This has really helped me, and you are encouraging me to get out of my slump. Thank you, lena!!❤
I'm a real one love you do much and watching your videos It's healing for me ❤❤❤❤ .
Love you to the moon and back Lena!!🤍🤍🤍
Im a real one ❤
I always feel so motivated after watching your videos. I hope you know you are an inspiration to all of us🫶🏻
I found myself looking forward to ur next video because it gives me so much motivation and source of positivity. Thank you ❤
Um a real one absolutely with you Lenaa thank you,love youu❤❤❤❤
Getting ready for my morning run watching new Lena videos always is a good start to my day/workout.
Happy holidays Lena! Many blessings to you & yours!
yessss another day another vlog, my girl love you so much❤
14:50 thank you so so much Lena for answering my question so thoughtfully it truly means the absolute world❤ to
real oneee ❤thank you for all the great advice its always different hearing it from someone you admire!
All the girlies and their fall morning routines! Mine is have coffee and oatmeal, brush teeth, put on an outfit for work and go (these are my fav videos btw bc they are so helpful to stack habits on top of a basic routine)
I'm a real one! ❤
By the way I ❤ your cats!
HIII LENA LOVE YOU SO MUCH KEEP GOING GIRLYYY ❤
QUEEN! Always love every video you post--such good and wholesome advice!
Thx Lena for everything! We love u forever!
good job!! and thanks for all the modivation you give your girl!!!
Yess girl! You are so motivational and inspirational! Your video literally made my whole day! I'm a real one❤