खाना बनाने के लिए 4 सबसे Healthy Cooking Oils | Healthy Hamesha

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 671

  • @HealthyHamesha
    @HealthyHamesha  9 місяців тому +66

    Buy Anveshan Cold Pressed Oils: cutt.ly/healthyhamesha
    Use coupon code Healthy15 to get additional 15% Off sitewide

    • @SachinPatil-dy1wl
      @SachinPatil-dy1wl 9 місяців тому +7

      What about rice bran oil

    • @NANDKUMARSHARMA-jp1gs
      @NANDKUMARSHARMA-jp1gs 9 місяців тому +6

      What about olive oil as cooking oil

    • @ashusayyad229
      @ashusayyad229 9 місяців тому +3

      Sir please reply kya hum thoda bp jada hone par pushup dumbbells barbel 30 minute karne se dil ko koi pareshani nahi hogi na

    • @armyloverak4732
      @armyloverak4732 9 місяців тому +3

      सर हस्तमैथुन के कारण लिंग सिकुड़ गया है हस्तमैथुन 2 साल से नहीं कर रहे है कैसे ठीक कर बताइए प्लीज बहुत चिंतित रहते है पतलापन हो गया है नहाते है तो और ज्यादा सिकुड़ जाता है

    • @mohammadmumtaz4664
      @mohammadmumtaz4664 9 місяців тому +2

      यह बहुत अच्छा video है सिर

  • @ajaykumarvishwakarma4720
    @ajaykumarvishwakarma4720 9 місяців тому +16

    I have used Anveshan products. Bahut ache hain

  • @amitmahey3706
    @amitmahey3706 9 місяців тому +17

    Thank you Dr Salim for valuable info. But using oils from a brand like Anveshan is not a sustainable choice for most middle class and poor families as their cold pressed oils start at ₹ 400/- onwards where as such sections of the society can't afford such hefty prices when alternatives (even though comparatively inferior) are available as low as 100-150 per liter.

  • @kuldeepkamboj
    @kuldeepkamboj 8 місяців тому +8

    गाँव में कोल्ड प्रेस मशीन से ही सरसों का तेल निकाला जाता है पर क्या इस मशीन से ही मूँगफली का तेल भी निकाला जा सकता है और क्या वो भी सही है क्योंकि यहां किसी के पास वुड प्रैस मशीन नहीं है

  • @ministories_narinder_kaur
    @ministories_narinder_kaur 9 місяців тому +11

    ਬਹੁਤ ਹੀ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਗਈ ਹੈ ਧੰਨਵਾਦ ਸ਼ਿਮਲਾਪੁਰੀ ਲੁਧਿਆਣਾ

  • @vishalghosalkar3013
    @vishalghosalkar3013 9 місяців тому +6

    I also stopped using refind oil & started using cold pressed oil. It is Actually much better than so called refind oils which are available in the market.

    • @Jonid5184
      @Jonid5184 28 днів тому

      Hello! Sir
      No offense
      But want to know,
      You mean,
      Cold pressed coconut oil or groundnut oil?
      Thank you

  • @Rishukasshorts
    @Rishukasshorts 9 місяців тому +7

    Sir I'm Your big fan
    Apke advice ke anusar mai apne Family member ko medicine online mangawa kar use karne deta hoon aur fayda achha hota hai
    Love from Bihar sir ❤❤

  • @rumi_das_biswas
    @rumi_das_biswas Місяць тому

    Anveshan ka groundnut and mustard oil maine liya hai. Both 5 L. Its good.

  • @dr.masoomakhatoon2966
    @dr.masoomakhatoon2966 9 місяців тому +4

    Oil mustered ka ho ya ground nut ya sunflower ka..plan should be grown with organi fertilizers pesticides..tab hi heath ko fayeda hosakta he..

  • @suhanhaldar9183
    @suhanhaldar9183 Місяць тому +2

    Hello Dr plz Answer kya Saffola Active and Saffola Gold is Good or bas Buisness Strategy hai pramote karne ka!!??

  • @sunilkumarvishwakarma4766
    @sunilkumarvishwakarma4766 9 місяців тому +3

    Sir you had suggested Vansaar 45 + protein drink which I am using for past three months. The product is just above average but the company is increasing its price alarmingly which everyone can not afford.
    AP kuch aisa kijiye ki km se km 20 percent discount mil sake

  • @humafarooq3496
    @humafarooq3496 9 місяців тому +11

    MashaAllah bohot acchi aur useful info h 👍

  • @shwetmit3994
    @shwetmit3994 9 місяців тому +7

    Good morning doctor hum goa se hai aapke Sare video bahot use full hote hai hume thanku so much god bless you allwys👍👍👍👍

    • @HealthyHamesha
      @HealthyHamesha  9 місяців тому +1

      Thanks and welcome.

    • @incradbleinocenthonest9921
      @incradbleinocenthonest9921 9 місяців тому

      ​@@HealthyHameshahello dr sahab mere pairon me aithan baut hoti nened nhe aati plz khuch ekdum best nd perfect chez btlaye.. mera uric acid bda tha but ab normal hai per phir b raat ko derd hota abhi b hora.. nd gardan m derd hota cervical ka kase thik rahega please reply urgently required

  • @pravinnagpal
    @pravinnagpal 9 місяців тому +6

    Write Clearly - Caustic soda is used to made refined oil. Refining process requires cautic soda. Hot as well as cold press oil both are good.

    • @bhanuturner3120
      @bhanuturner3120 8 місяців тому

      Good information sir God bless u stay blessed 🙌

  • @ravinderkandari9796
    @ravinderkandari9796 9 місяців тому +36

    Dr. You are doing great work for public. Salute to you.

  • @fearlessfabler513
    @fearlessfabler513 2 місяці тому +5

    is desi ghee healthier then all oils for deep frying

  • @pragnajoshi1384
    @pragnajoshi1384 9 місяців тому +15

    Thank you so much Dr sahab me bhut sal se Sunflower oil kha rahi hu

  • @Dr.Rathor-lz8dw
    @Dr.Rathor-lz8dw 8 місяців тому +1

    In mustard oil which one is more good yellow mustard or black mustard what is the difference and secondly what about the smoke point of coconut oil

  • @o.k1807
    @o.k1807 9 місяців тому +10

    ڈاکٹر صاحب بہت شکریہ خوش رھیں❤

  • @sanjay.k6124
    @sanjay.k6124 5 місяців тому +1

    Anweshan wood pressed oil
    Please brief test reports also
    So we may gave trust over this.

  • @naturelovers7777
    @naturelovers7777 9 місяців тому +2

    We are mfg cold pressed seven types oils in Delhi at very reasonable prices

  • @IMdahelvi
    @IMdahelvi 9 місяців тому +8

    Dr. Saleem, thank you for your advice and research. Very helpful information you are providing. Que. what do you say about Ghee? Can we use ghee as our cooking oil?

  • @madhaviparulkar2806
    @madhaviparulkar2806 9 місяців тому +8

    सर...cold press oil दिखनेमें इतना transparent नही दिखता.
    आप जो मुंगफली का oil दिखा रहे थे वो transparent दिखाई दे रहा था।

  • @MastmaulaRamtayogi
    @MastmaulaRamtayogi 9 місяців тому +2

    Safola gold or rice bran oil ke bareme kuchh bataiye Bhaiji. Kyuki Doctors high cholesterol me hurt ke safety ke lie yahi oil ke bareme bol rah hai. Kuchh samajhme nhi aata kya thik hay kya nhi. Plz marg darshan karen. 🙏

    • @tmj8637
      @tmj8637 9 місяців тому +1

      Safola hi lo ...kyuki ye brand bahut purana hai ...

  • @rkscanscan7965
    @rkscanscan7965 16 днів тому +1

    Very informative video Dr. Salim Thanks

  • @mahendradharpure5198
    @mahendradharpure5198 Місяць тому

    Sir as per my research sunflower oil have more omega 6,that cause damage to eye retina after long period use

  • @Dream99972
    @Dream99972 9 місяців тому +1

    Hello sir im 17 my used to cook in refined now after watching u i told her dont use pls currently we use mustard oil by fortune can u tell best oil with a trusted brand no budget problem

  • @sunilkumartejwani1356
    @sunilkumartejwani1356 8 місяців тому

    Your view about filtered groundnut oil, it is comparable with cold pressed oil.

  • @drfhussain1559
    @drfhussain1559 2 місяці тому +1

    Please doctor, tell me about the oil of Argimone Mexicana which (seeds) resembles with the seeds of mustard.

  • @gurwinderkaur9760
    @gurwinderkaur9760 9 місяців тому +4

    ਬਹੁਤ ਵਧੀਆ ਜੀ ਧੰਨਵਾਦ ਜਾਣਕਾਰੀ ਲਈ 🙏🙏🙏🙏🙏

  • @snehlatasalam6796
    @snehlatasalam6796 5 місяців тому

    I also using anveshan oil from last 1 year

  • @rashidnayyer9812
    @rashidnayyer9812 9 місяців тому +4

    Thank you sir for your information.
    Mujhe olive oil Ke bare me Janna hai.

  • @ashokrushi4707
    @ashokrushi4707 22 дні тому +1

    Anveshan Groundnut oil kis kis me use karna chahiye

  • @myvlogkanhaji
    @myvlogkanhaji 9 місяців тому +8

    Congratulations sir, Millions subscriber,many videos got millions views 👍aap deserve bhi kerte hai.

  • @balkrishnavichare7101
    @balkrishnavichare7101 9 місяців тому +8

    Docter saheb,Thank you

  • @Akhilesh.Shukla
    @Akhilesh.Shukla 8 місяців тому +107

    अगर रिफाइंड ऑयल हानिकारक हैं तो सरकार को इन्हें बैन कर देना चाहिए

    • @Abhi_Sharma_619
      @Abhi_Sharma_619 6 місяців тому +21

      Gutka ban nhi Kia oil kaha karange

    • @pardeepkumar0077
      @pardeepkumar0077 5 місяців тому +5

      Sarkar to kuch ni sochti hamare bare me, aap aapne aap ke baare me soche

    • @ashish-india635
      @ashish-india635 5 місяців тому +3

      हानिकारक नही है भाई लेकिन मिलावट गलत है ।मिलावट को रोकना जरूरी है ।

    • @sachinwarang2729
      @sachinwarang2729 5 місяців тому

      Mdh n Everest masala

    • @Goachieve007
      @Goachieve007 4 місяці тому +1

      Arey bhai...kaise bekar ki baate karte ho...agar tumhe kahi se paisa mile to tumhe bhi kisi ki health se koi mtlb nhi hoga to sarkar kyo padi h tumhari health ki jbki use tax mil raha h...aur bhai jb insaan khud janta h refined oil unhealthy h fr bhi kha raha h to btao use khud apni health ki fikr nhi to sarkar kyo karegi fikr unhe to duniya bhar ka tax mil raha h

  • @farzanabanosmk5322
    @farzanabanosmk5322 9 місяців тому +13

    Sir Rice bran oil k bare me bataiye

    • @sunilkumartejwani1356
      @sunilkumartejwani1356 8 місяців тому

      Refined rice bran is like other refined oils, as much unhealthy as are other refined oils like palmolien, sunflower, etc. Better switch to filtered groundnut oil, which is healthy and affordable, around Rs 170 per litre. Although all refined oils are in the range of Rs 100 per litre, but they are unhealthy and harmful, cold pressed oils are quite expensive, cold pressed groundnut oil costs around Rs 350 to 400, although it is comparable with filtered groundnut oil in quality and nutrition.

    • @TITAN_EREN_20
      @TITAN_EREN_20 6 місяців тому

      ​@@sunilkumartejwani1356Thank u bhaiya batane ke liye.
      Ram Ram bhaiya ji 🙏🏻

  • @fauziyasayyed9556
    @fauziyasayyed9556 24 дні тому +1

    Doctor Saab aapne safflower yane kardi k oil k fayde nahi bataye....

  • @RaviranjanKumar-ys4ub
    @RaviranjanKumar-ys4ub 5 місяців тому +4

    Sir Vestige rice bran oil sabse best hai ❤❤

  • @hinapatel5492
    @hinapatel5492 9 місяців тому +1

    filtered ground nut oil use kar sakte hai ya nahi?

  • @aneesfatemasalim5608
    @aneesfatemasalim5608 24 дні тому

    Thank u Dr sahab for amazinng knowledge......

  • @saukatghasura5129
    @saukatghasura5129 19 днів тому +2

    Mungfali Ka Pak Bahut hota hay lekin Rs. 2700 Rupees 15kg. Tel ka Singtel ka Tin me Pyor Sing tel kitna hota hay. Awaz Uthani Chahiye Varna Bhelsel Singtel khate Raho.

  • @pariksha12342
    @pariksha12342 19 днів тому +2

    Actually govt. To bss aam logo ka tax khane m lagi huy h mahngai badhati jaa rahi h aam insan kaise kharidega jo kamate h wo bhi ese hi h wo market m fast food khate h unpe pesa barbad karte h but cold-pressed oil ni kharidenge sir aap advertisement ki jagah aap kuch brand ka nam le sakte the like Tata gulab ji or also anvesha

  • @ravikeshari8445
    @ravikeshari8445 7 місяців тому +2

    Thanks sir, your videos r always helpful to us...

  • @RanjanSavala
    @RanjanSavala 3 місяці тому +1

    Thanks for achchha knowledge dene ke liye

  • @susheelpatki4617
    @susheelpatki4617 25 днів тому

    What about Unfiltered Rice Bran Oil ? Please guide n advise..
    Regards

  • @sumatilabre9596
    @sumatilabre9596 23 дні тому +1

    Are bhai anveshan nam ka company hai kya? Kahase sun flower tel le?

  • @yasminrehmani3571
    @yasminrehmani3571 9 місяців тому +12

    ⭐️⭐️⭐️⭐️⭐️ MASHA ALLAH
    THANK YOU VERY MUCH
    RESPECTED SIRJEE !! ❤️❤️
    Best wishes Always 🎉from USA🇺🇸

  • @badiuddinsheikh7364
    @badiuddinsheikh7364 17 днів тому +1

    जेतून के तेल के बारे मे आपने कूछ नहीं बताया ?

  • @Ramdayal-d6b
    @Ramdayal-d6b 9 місяців тому +1

    Dr. Saab aapne alsi ke oil ke bare main to bataya hi nahi eske bare main jroor batayen.

  • @meeraghuliani8605
    @meeraghuliani8605 8 місяців тому

    What about the famous olive oil? Please include it in next video

  • @Mongolian_161
    @Mongolian_161 9 місяців тому

    sir love from 🇳🇵 nepal!mera bp 2 week aage 150/100 aur aaj napato 130/80 tha!me kya maanu ki mera bp high he ya normal???plz reply sir

  • @ronienaik1713
    @ronienaik1713 8 місяців тому

    Sir olive oil LDL low krne me help krega ya nahi ?

  • @DayaVanti-v4c
    @DayaVanti-v4c 6 місяців тому +1

    Thank you sir itni achi jankari k liye. 😊

  • @ranjanawaradkar
    @ranjanawaradkar 3 місяці тому

    Very informative and nice presentation, make one video on haemorrhoid cure and precaution, Thanks

  • @vivekkashyap8462
    @vivekkashyap8462 7 місяців тому +1

    Useful knowledge 😊

  • @pramodshrestha5643
    @pramodshrestha5643 9 місяців тому +1

    Pure local mustard oil is affordable and best

  • @amitarora0304
    @amitarora0304 9 місяців тому

    Hi
    I liked your study but you didn't talk about Canola which is also Cold Pressed Oil. Jivo is the brand selling at half price from Anveshan brand. What do you say about Jivo Canola Cold pressed oil?

  • @arbindlalgupta9251
    @arbindlalgupta9251 24 дні тому

    Respected sir your information is very useful. Thankyoou sir

  • @maggie8830
    @maggie8830 9 місяців тому +3

    Liver ke liye kon sa Oil better hai

  • @samuelsamuel4134
    @samuelsamuel4134 8 місяців тому +1

    Bhot badia video Samaj aiya thanks u sir

  • @sjsaiyad2686
    @sjsaiyad2686 9 місяців тому +2

    Hello sir , plz btaye chikan gunya huva ho to pain kese kam hoga? Dvay to kae li

  • @arunadost9274
    @arunadost9274 9 місяців тому +4

    Thank you god bless you

  • @alkabharti8086
    @alkabharti8086 9 місяців тому

    Sir mustered oil ka sath frying ke liya or konsa oil acha rahaga olive oil thik h pls reply sir

  • @RatnaGupta-rc3pk
    @RatnaGupta-rc3pk 9 місяців тому +2

    Thanks for excellent nuseful knowledge

  • @ItsVivekJ
    @ItsVivekJ 9 місяців тому

    Always enjoy watching your videos. Suggest to not using the flashes and added sounds as they're irritating and downgrade the quality of the videos.

  • @zakhmiwarrior
    @zakhmiwarrior 9 місяців тому +1

    Omega fatty acids ke baare mein bhi clarify karein please...... Sunflower has Omega3 or Omega6 fatty acids and then in what ratio

  • @paramanandabihar2961
    @paramanandabihar2961 2 місяці тому

    Thanks for your valuable information sir

  • @suriyanarayanpatra1803
    @suriyanarayanpatra1803 7 місяців тому

    People also use Til ka tel . Pl try to throw light on this oil also.

  • @binodkgurung2106
    @binodkgurung2106 7 місяців тому

    Problem is most often we find ourselves eating outside where such conditions aren't under our control

  • @promilarani3463
    @promilarani3463 9 місяців тому

    Namaste sir ji. Sir kya vegetables hum Desi ghee me bna sakte hai?kyuki Mai Desi ghee use krte hu

  • @ExploringwithIk
    @ExploringwithIk 9 місяців тому

    Sir aap sahi ek baar cet exam huaa tha us time kuchh pta hi nhi tha cet hatni chahiye

  • @deoraobankar8259
    @deoraobankar8259 21 день тому +1

    rate ke saath bataiye ۔

  • @rubygaming2789
    @rubygaming2789 22 дні тому

    Bahut acchai jaankari diye hain salim sir

  • @shankarmukherjee8472
    @shankarmukherjee8472 9 місяців тому +7

    Very well explained Dr Salim . 🙏

  • @sumatilabre9596
    @sumatilabre9596 23 дні тому +1

    Are bhi ye anveshan company ka nan hai kya?

  • @msarouf3647
    @msarouf3647 19 днів тому +1

    Tail khana hi nhi chahiye sab ma sasaur tel kharab hi hota hai

  • @bharatshah9092
    @bharatshah9092 8 місяців тому +1

    हमारे यहां सूर्यमुखी का उत्पादन बिल्कुल नही होता, लेकिन factory से sunflower oil निकलता है, वो कैसे ?

  • @kanak1929
    @kanak1929 Місяць тому

    Sunflower oil high temperature par poisonous ho jata hai kya?

  • @Zakiaqatoon
    @Zakiaqatoon 9 місяців тому +2

    We will try Anveshan Ground nut oil.

  • @leenamehta4587
    @leenamehta4587 3 дні тому

    Indic wisdom oil cold pressed safflower oil is safe?

  • @zakhmiwarrior
    @zakhmiwarrior 9 місяців тому +1

    Prussic acid was bcz of adultration not mustard, per se

  • @Potjoy-p3e
    @Potjoy-p3e 9 місяців тому +12

    Itne pise kha se laye midel Klass vale 2000. 5 liter oil

    • @romanfilsmproduction
      @romanfilsmproduction 2 місяці тому

      Lkn jb hm bimar hote hai to khi na khi se Arrange krte hai na

  • @omi8949
    @omi8949 9 місяців тому +1

    I'll request you all to check first time nutritional information of Anveshan brand of groundnut oil, you'll find they're not mentioning transfat available in % they've just left blank.😅

  • @Prince-wwsfg8efngbjhkh
    @Prince-wwsfg8efngbjhkh 9 місяців тому

    sir aise 10 foods bataiye jo high diabetes, high BP high triglyceride wale log easily kha sake..ispe video banaiye

  • @praveen8
    @praveen8 9 місяців тому

    Coconut oil ke smoke point ke baare mein kuch nahi bola aapne ? 😮Deep fry allowed hai?

  • @RAJESHKUMAR-uh6qg
    @RAJESHKUMAR-uh6qg 9 місяців тому +4

    Sir please ak video likoriya bimari pr bhi bnao

  • @sunival
    @sunival 29 днів тому

    Is Anveshan peanut oil is exported to USA?

  • @yaxhu4296
    @yaxhu4296 5 місяців тому +17

    हम तो सरसों का तेल खाते हैं

  • @D.M-1990
    @D.M-1990 4 дні тому

    जय श्री राम ।। सलीम भाई 🚩

  • @AnchalMishrashorts
    @AnchalMishrashorts 7 місяців тому +1

    Kaun sa oil use kar sakte hain ham khane mein

  • @sunilkrchoudhary1992
    @sunilkrchoudhary1992 9 місяців тому

    Coconut oil kis brand ka लेना चाहिए

  • @hasanshoebjaffrie4691
    @hasanshoebjaffrie4691 9 місяців тому

    No discussion about olive oil and rice bran oil which are one of the best cooking oil.

  • @piyasarma2531
    @piyasarma2531 9 місяців тому

    Assalamu alaikum ,Age 37,oxygen 93,94,heart beat 112 sas b fulti h ky aesa rahna sahi h plz pl plz plz bataye sir

  • @nazmaatiqe1369
    @nazmaatiqe1369 9 місяців тому

    Dr sahab ek sawal hai mera mujhe suger hai to kyaa mai oats kha sakti hu agar ha to kitna quantity me please reply

  • @deepakkadam4423
    @deepakkadam4423 9 місяців тому +386

    आप को सच जानकर हैरानी होगी,मुंगफली,सोयाबिन,सनफ्लाॕर और बाकीयोंके नामपर आपको पामतेल और पेट्रोलियम से निकलने वाला तेल खिलाया जा रहा है.एक उदाहरण देता हूँ,मुंगफली के दाने बाजार में १४०/- के एक किलो मिलते है.चार किलो लेंगे तब इसमेसे एक लिटर तेल निकलता है.यानी एक लिटर तेल आपको कितने का पडेगा ?? विचार करो.आपके सेहत के साथ कितना बडा धोका किया जा रहा है.

    • @ashashah7846
      @ashashah7846 9 місяців тому +9

      Sahi vat

    • @maheshchand7339
      @maheshchand7339 9 місяців тому +65

      माफ करना मैं मूंगफली का तेल निकलता हूं
      बड़े भाई 1 किलो मूंगफली मे 400 से450 ग्राम तेल निकल आता है
      मानता हूं लोग पाम की मिलावट करते हैं
      बाकी 4 किलो मे 1 kg oil का गणित आपका गलत है

    • @satishbhartiyachouhan8363
      @satishbhartiyachouhan8363 9 місяців тому +11

      आप क्या रेट में देते हो भाई साहब

    • @janardanjadhav2703
      @janardanjadhav2703 9 місяців тому +3

      BILKUL SAHI BAAT HE.

    • @shuchigupta3553
      @shuchigupta3553 9 місяців тому +13

      बिल्कुल सही है।
      हम सरसों के तेल का काम करते है शुद्ध तेल इतना नही बिकता जितना RB वाला बिक जाता है। लोगों को सस्ता सामान चाहिए चाहे वो स्लो poision ही क्यों न हो।

  • @ritubarman1193
    @ritubarman1193 18 днів тому

    Sunflower oil kitna he Price 🤔 1pati kitni he😍🤔

  • @Jatt13077
    @Jatt13077 6 місяців тому

    Dr sahab ji garmiyo me konsa cocking oil use karna chahiye

  • @shekhars02
    @shekhars02 8 місяців тому

    Doctor sahab,
    Cooking oil ka video dekha. Aapne soyabean oil ke bare main kuch bola nahi?

  • @vikassingh-tq8om
    @vikassingh-tq8om 24 дні тому +1

    पुराना ऑयल सरसों तेल ❤❤❤