सर्दी में मूंगफली ज़रूर खाएं मगर ज़रा संभल कर | मूंगफली खाने के फायदे | Peanut Benefits

[@bhagwatprasad842]

I am diabetic and eating water-soaked peanut every day. One day I ate 100g water-soaked peanut and my pp blood sugar did not increase. I found roasted peanut causing acidity in the stomach. We can also eat unroasted and unsoaked peanut, but water-soaked peanut is the best for diabetic patients. It provides protein and healthy fat. It contains very low quantity of carbohydrate, so, does not increase blood sugar.

[@HealthyHamesha]

Good

[@veenalotlikar520]

Wow....very good information

[@AbdulAli-mw9jv]

M

[@JeetuBadak]

😊 तय जल एवं रन

[@gulamansari9279]

😊😊

[@ਅਮਿR]

कौन सी भुनी हुई या कच्ची मुगफली भिगोकर खानी है और खाने से पहले छिलका उतारना हैं कि नही।pls ये भी बता दे।जानकारी बहुत अच्छी और मददगार भी सेहत को तन्दरुस्त रखने में।

[@Uveshshaikh-p8w]

Vah vah vah bahut hi Jyada fayde wali baten aapane Humko batai bhai aapke bolane ka style bhi bahut Achcha hai

[@vijaykumar-dt]

सच में हमें बहुत जानकारी प्राप्त हुई आपकी इन सभी ज्ञानवर्धबातों से आपको हृदय से धन्यवाद 🙏 श्री नारायण 🙏

[@khurramhyder8073]

Your way of explanation is superb...I am 72 with 2 stents which were placed in heart in September 2022. I had quit taking peanuts but after watching your video, I will start taking peanuts...
Respect from Pakistan...

[@adinathbhayyaji608]

सर आप रोज नारियल का शुद्ध तेल एक एक चम्मच शुभ शाम खाली पेट सेवन करें फिर देखिए कमाल चमत्कार,

[@shobhapatil7329]

Thank you sir.l like to listen & understand for health benefits. 🙏

[@devmehra3784]

मैं पिछले 4 , 5 साल से मूली खा रहा हूं benefit Aj pta chale h

[@AJ22-33]

Thankyou Dr. fr sharing dis video with valuable information..

[@ashfakvohra9913]

Good:Very Good information Sir धन्यवाद आप का

[@himanshu64500]

Explanation of huge information in less time this is the best thing I've ever seen..!!
Thank you sir ❤

[@HealthyHamesha]

Thanks and welcome

[@Jaiyeshmanitripathi]

Gnhsvskrma

[@rsdogra1595]

best i seen in youtube about groundnut...thanks

[@kallyankumar2034]

Thank you for your lovely benefits of peanut Doc .

[@AmberAce2]

Thank you for sharing all facets of the mighty Peanut 😊🙏

[@gurvinderkaur12345]

Sir mujhe aap ki video bhut jyada pasand he

[@annapurnakrishnamurthy2667]

Thank you Doctor. I’m happy with the information as l love to snack on ground nuts. always enjoy your informative videos.

[@HealthyHamesha]

Glad you like them!

[@yasminrehmani3571]

MASHA ALLAH ⭐️⭐️⭐️⭐️⭐️
THANK YOU VERY MUCH
RESPECTED SIRJEE !! ❤️❤️
Best wishes Always 🙏🙏from USA🇺🇸

[@Stay_Visited]

❤

[@UmeshSharma-xf1mn]

आपका वीडियो बहुत ही महत्त्वपूर्ण उपयोगी व जानकारी से भरा हुआ है,
आपका बहुत बहुत धन्यवाद 🙏❤
सिर्फ बीच बीच में...
आपकी वीडियो जानकारी से भरे हुए मधुर शब्दों के बीच खर्र खर्र खर्र की आवाज़ होती है कृपया उसको शामिल ना करें।

[@raadjkrishnasing1054]

THANK YOU 🙏🌹SIR FOR BEAUTIFUL HEALTH ❤️BENEFITS

[@zareenabegum4578]

Assalamualaikum sir, nice video sir husste rahiye muskurate rahiye Allah ka shukr ada karte rahiye❤😊

[@HealthyHamesha]

Thanks

[@nandinibhave]

Very nice video thank you Dr saleem 🎉🎉

[@sukhveersolanki5809]

V usefull vidio Thankx Sir

[@sameenabanoshaikh8060]

Aslam walekum salim bhai jaan aap bahut acche aur good looking bhi aur aapki bate bhi bahut acchi hai..

[@shyamsingh-jt5mj]

Respected sir very use full vedio👌

[@keerthinathcp6677]

Request daily want take and weekly once thankyou

[@rohaanomair8092]

Good information
KARACHI PAKISTAN

[@Ifa-nk7zw]

Dr aap ka bhout bhout shukria aap bhout asha hain

[@binitagupta1822]

Dear sir please make a video on topic of khaskhas with benefits and how it include in our diet

[@MaheshKumar-oq4tr]

Thanks for good knowlede

[@jaiduttsharma592]

बढ़िया जानकारी, शुक्रिया, क्या अखरोट, और बादाम से कोलेस्ट्रॉल बनता है।

[@vikjaanpandya2847]

Ap jaise desh premi ko bahot vadhai

[@jeanbaraka1008]

My unique and favorite Dr ZAIDI SALEM much love from Tanzania Eastern Africa 👏🏾

[@HealthyHamesha]

Thanks

[@jaanmohammed7898]

Good information sir ❤❤❤❤❤

[@mukeshnagpal4156]

One small suggestion to you ( with apologies in advance )....
Please restrict use of transition sounds while editing your videos ( when showing slides )....
The electric zapping sound is distracting ..
Thank you.🙏

[@jayaawasthi1692]

Very informative video. Should we soak peanuts overnite and disabled the soaked water? And can we boil the soaked peanuts and use them in salad or eat without boiling?

[@shaleshgautam9]

Very informative .. agree with you ☝️👍

[@amberqasim6018]

Thanks for information isi vedio ki need this

[@HealthyHamesha]

Welcome

[@roohinanaqvi560]

Very informative 🤲🏻🤲🏻

[@riyaznathani3718]

Thncx
Very imp message❤

[@thasultan]

Hi where is bph video? Pls post one video about bph asap. Thanks.

[@shamasebrahimm-iu6hh]

Wow
Great n superb info
Thanks gulshan frome Pakistan ❤🎉👌👍💅

[@HealthyHamesha]

Thanks and welcome

[@anaskhananaskhan6486]

❤ thanks sir aap kee video bhot help full hai weight loss mai bhot fark pada hai muje

[@HealthyHamesha]

Thanks and welcome

[@divyakarki5691]

Thank God 🙏 Dr ❤❤❤

[@naseemaakhter2785]

Please dr sb vedeo on psoriasis

[@AHM2ME]

*AWESOME HEALTH TIPS*
*GREAT ADVISE DR SALIM SAHAB*

[@HealthyHamesha]

Thanks

[@JavedAkhtar-sd6qf]

Thanks sir your good advice 👍

[@HealthyHamesha]

Always welcome

[@pramodkaswan-uv2jg]

Do. Ji abhi abhi khai h itne me aapka video aa gya ab video dekh rha hu❤

[@thegreatkhalifa8518]

Sabhi doctor bolate Hain ki mungfali heart ke liye jahar hai aur aap kah rahe Hain ki faydemand kiski baat Mane

[@Mohitmishraofficial108]

Mai par Dey khata hu 250 gram sir koi dikkat to nhi hai sir ek video jarur banaye

[@RAJESHKUMAR-uh6qg]

सर एक वीडियो लिकोरिया की बीमारी pr भीं बनाई प्लीज

[@sumanchaudhary7043]

बहुत पसंद आई ❤

[@HealthyHamesha]

Thanks

[@kishorghale9912]

Good information sir

[@HealthyHamesha]

Thanks

[@mritunjaysharma573]

❤❤ Masha Allah video. Doctor how can we avoid frequent common colds occurs every once or twice month when somebody's immunity is weak. ❤❤

[@HealthyHamesha]

ua-cam.com/video/gLls6yk-xL0/v-deo.htmlsi=Ae4ZhRoKehnU4XEi

[@ParminderSingh-nd8ch]

Very good thanks

[@tasneemmustansir7857]

Thank you so much Allah ne kitni acchi chijen banaaiye Ham insanon ke liye बहुत-बहुत shukriya aapka sar Allah Hafiz 🤲 sar

[@gappupun7227]

Sach AAP mahan ho dr.saheb

[@HealthyHamesha]

Thank you

[@mdabu2314]

Sir mere haath pair mein tingling, numbness aur weakness hoti hai Bohot (NERVE PROBLEM). Please koi diet plan ya medicine bataiye jisse ye thik ho jaye air main pehle jaisa energetic ho jao. Plsplspls

[@patanifnu8344]

Thanku so much

[@DnyaneshwarSavale-e9t]

Sir Running Karen Liya kaya dit use kare

[@learngrowwithvats7230]

Thank you sir, plz pohe per ek vedio bnao.

[@janhavijoshi7429]

Very nice information thanks Doctor

[@HealthyHamesha]

Thanks and welcome

[@vijaymaini5272]

Ji dear ,Dr. Diabete ma bolta h nahi lo aap bol raha h ki diabetes patients la sakta h . Please clear

[@mansukhbhaidelvadiya6670]

मूंगफली खाएं या बदाम मुझे सिर्फ किमत ज्यादा फर्क लगता है स्वाद में दोनों एक ही हे गरीबो की बदाम है रिप्लाई दिजिए

[@dhanrajhosamani8993]

Serum creatine 1.4, dr.can I take pea nut age 61 yrs

[@ayumhajan1962]

​
क क

[@solanking1456]

Mungfali tasty hoti hai badam se

[@AbdulSattar-ob9gs]

Sir black coffee ke baare me boliye

[@satyamshuklas.square2182]

Sir please make a video on black chana

[@HealthyHamesha]

Soon

[@satyamshuklas.square2182]

@@HealthyHamesha thanku so much air

[@kashmirasingh8174]

Sir kya moongfali main vitamin b12 paya jata h plz btaye

[@swastikagrawal5876]

Sir mera beta 10 saal ka he jab se wo 3 saal ka ta tab se use pet me kide rehte he every month use pet ke kide ki dawai pilani padti he use calcium or iron ki kami bi he wo sun light me bi nai baithta he plz suggest kare me kya karu ki uski ye pblms khatam ho.. Apke sare videos bhut achhe hote he sir..

[@binakarthak6936]

Good information Sir 🌹🙏🏼😇

[@surekhakamble3683]

पित्त प्रकृती के लोग इसे खा सकते है क्या? और खाये तो किस समय, और गुड /मुगफली (चिक्कीगूडदानी )खा सकते है क्या? प्लीज जवाब मिले तो 🙏🙏

[@adinathbhayyaji608]

पीत्त प्रक्रतिवाले गुड के साथ चिक्की बनाकर खाइए

[@ChhindersinghSran]

Very nice sir Aslam sir apko🙏🙏🙏🙏🙏🙏🙏

[@Mr.subhash469]

Sir peanut ko bigokar and chilke ke sath khana chahiye ya bina chilke ke sath please batiye important question

[@aseemkhan3258]

Sir kya peanut butter bhi regular kha sakte hain ?

[@ArsalanAsif-m3k]

First period lany k liye kuch bta dein

[@bhagyeshshukla562]

सलीम सर,
में आपसे ये जानना चाहता हु की क्या अखरोट खाने से हार्ट में ब्लॉकेज हो सकती है या हार्ट की आर्टरीज के बेड कोलेस्ट्रॉल जमा हो सकता है?

[@Harishankar-s5c5r]

Dhanyavad !

[@karnailsinghmomi5188]

सर जी आप के काफी वीडियो देखता हूं
काफी अच्छी जानकारी मिलती है
लेकिन
डाक्टर बिमल छाजेर जो कि दिल के डाक्टर है
मुंगफली खाने के सख्त खिलाफ है
आप ही बताइए किस की मानें
आप मुंगफली पर उनकी वीडियो भी देख सकते हैं

[@ashokchougule3464]

Very interesting information

[@MdZubair-p2m]

Thanks

[@HealthyHamesha]

Welcome

[@shilpaahuja6296]

Sir 5 year ke bacho ke liye diet video bnae plz
Unko winter m kya de

[@islamicnaatchannel]

Sir Kaccha Mungfali Khane Hai Yaa Bhuna Mungfali 🤔🤔🤔

[@raghunathbhingardeve15]

Heartly Love you Sir

[@kailashhardas4033]

मुंगफली कॊ भुणकरके खा सकते है क्या?

[@NOORNIVI906]

Thanks bhai ji

[@HealthyHamesha]

Welcome

[@PritamKumar-lc6lj]

Good morning Sar aapki video bahut helpful rahti Hain Mujhe gathiya Jaisi Shikayat lag rahi hai Pairon Mein Edi ke pass joint Mein subah subah Dard rahata Hai FIR thodi der bad apne aap theek ho jata hai iska Kuchh gharelu upay bataen please🙏🙏🙏🙏🙏🙏🙏

[@HealthyHamesha]

ua-cam.com/video/CB7jIefDt_w/v-deo.html&pp=iAQB

[@bossvs6908]

Hame ashwagandha kitni maatra me leni chahiye?? I'm 16 year old,For height

[@ParthrajJadeja-hm5ph]

Very nice Vedio,Thank you sir.

[@HealthyHamesha]

Thanks and welcome

[@SamreenKhan-pb7kl]

Wait badhane ke liye kya kare khana chahiye ya nahi aur kab khana chahiye

[@khadarsyed9253]

Multivitamin tablets best use please told

[@RihanKhan-u8j2y]

Sir plzzz dark circles ke liye kuch bta dijiye😢

[@sameerrane9487]

Chavanprash ke upar video banao
Best Chavanprash konsa hai

[@Barkha1118]

Sir san weight kam karne ke bahut video banate hai par badhane ke bahut kam tips milte hain is pe aap ka bhi ek hi video h is topic pe bhi or videos banaiye hum kuch bhi khale hamari family me kisi ka bhi weight gain nahi hota or hum sab swasth hain lekin weight bahut kam h peanut bhi bahut khate hain

[@HealthyHamesha]

ua-cam.com/video/TArvl5oa_xI/v-deo.html&pp=iAQB

[@Officialwahid926]

Sir high BP Wale bhi le sakte hai

[@sonupatel3131]

सर टूटी हुई हड्डी को जोड़ने का आयुर्वेदिक उपचार बताईए । मेरा हाथ का हड्डी टुट गया है आपरेशन भी करा चुका हूं 25 दिन हो चुका है आपरेशन कराय हुए दवाई धीरे से काम कर रहा है अगर आयुर्वेदिक में कोई उपचार होगा तो बताईए प्लीज़ सर।

[@shyamgoswami125]

Waight loss karne ke liye faida hay ky peanuts 🥜

[@bijuhazarika8745]

Sir I am a diabetes patients ,May I know from you how I can use peanuts and how many peanuts use at a time,Please ask me, Thankyou,

[@FurmalSubash]

Kidney patient peanut. Kha sakta hai kya?

[@DnyaneshwarSavale-e9t]

Sir Running Karen Liya kya dit kare

[@MukeshKumar-iw9tx]

Sir please batayen aapse bat kaise ho sakti hai ya mujhe hastmethun ki aadat rahi 6 sal to iski vajay se sighrpatan ho raha hai miane vigourx m magai hai aapki video dekhne ke baad kya meri problem thik ho jayegi kirpa batayen

[@irfanshaikirfan8097]

Assalaamu alaikum docter sahaab is dur me kiya khaye kiya na khaye roz Marra me aap bataye

[@Parveenrani-y8b]

Hello Dr G
I'm from Pakistan
I'm Prediabetic patient and high blood pressure
Can I use it

[@poemsandsatirebyms9337]

I am big fan of you Dr Salim