Why Do Some People Feel More Anxious When They Try To Relax | Dr. Kate Truitt

Поділитися
Вставка
  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 5

  • @pete26167
    @pete26167 2 місяці тому +3

    I cherish the calm moments, break from mental attacks.😵‍💫

    • @DrKateTruitt
      @DrKateTruitt  2 місяці тому

      Those calm moments are truly precious, especially when you've faced such challenges. It’s important to honor and nurture them as you continue on your journey. Sending warmth and strength as you find more spaces of peace and healing. 💗

  • @Touay.
    @Touay. 2 місяці тому +1

    me. cptsd.

    • @lifeisbannanas
      @lifeisbannanas Місяць тому

      CPTSD is awful😢

    • @Touay.
      @Touay. Місяць тому

      @@lifeisbannanas indeed it is. life destroying. i am now doing therapy, so hopefully things may improve a little.