5 Tips to Improve your Mental Health

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  • Опубліковано 5 лют 2025

КОМЕНТАРІ • 1 тис.

  • @reigniteyourlight6764
    @reigniteyourlight6764 4 роки тому +2289

    When I stop pretending to be someone else, I healed🙌🏻💚

    • @ScorpionIAS10
      @ScorpionIAS10 4 роки тому +21

      really wow

    • @clairgraham981
      @clairgraham981 4 роки тому +17

      Namaskaram Sadhgur your vast knowledge which you are passing on us is a great action on your part. I most definitely thank you. God s blessings to you and your family.

    • @rrr5_Finance2
      @rrr5_Finance2 4 роки тому +8

      amazing word brother..absolutely true....im lovin it

    • @mrinalram4745
      @mrinalram4745 4 роки тому +8

      Very true.. m going thru this right now..

    • @venkatasrikanth245
      @venkatasrikanth245 4 роки тому +13

      If you identify with something that you are not, do whatever you can't stop your mind, yesss?? Hello.....?

  • @snehajais1802
    @snehajais1802 2 роки тому +154

    1. Use your body ( physical activity)
    2. Connect with the elements of nature ( water, soil, sun, fresh air, etc.)
    3. Eat mental stable food ( ash gourd, honey)
    4. Keep your colon empty
    5. Engineer yourself with mental ability.
    (full yourself with positive thoughts)

  • @Ggdivhjkjl
    @Ggdivhjkjl 4 роки тому +1389

    1) Use your body
    2) Connect with nature
    3) Eat food that enhances your mental capacity & stability
    4) Keep your colon clean
    5) Engineer yourself with well being

    • @kamalaekambaram8735
      @kamalaekambaram8735 4 роки тому +14

      Five things have to remember daily for your well-being.

    • @Raiman00
      @Raiman00 4 роки тому +7

      tips on keeping the colon clean timely?

    • @akankshajha7250
      @akankshajha7250 3 роки тому +29

      @@Raiman00 drink a glass of warm water when you wake up and do a 5 min walk. Put honey in water if possible.

    • @Blkmermaid823
      @Blkmermaid823 3 роки тому +5

      @@Raiman00 also things like Nopalina a clear the colon it’s not a laxative it just gives you the extra fiber to clean your colon it helps a lot

    • @fatmaalhajji9853
      @fatmaalhajji9853 3 роки тому +11

      What is the name of juice he mentioned please?

  • @janmuller9490
    @janmuller9490 4 роки тому +626

    Hey Crowd, my name is Jan-Christoph Müller and I´m living in Berlin in Moabit. I´m going through a rough time and I appreciate it if you sent me some nice healing thoughts, prayers and well wishes. Started Yoga last week and it already helps. Thank you so much. Love you all.

    • @daviedood2503
      @daviedood2503 4 роки тому +21

      Many positive vibes your way and sucess in the good direction you choose.
      October 10th 2020 I am marking this comment because you WILL be internally great and THERFORE BECOME GREAT!

    • @alejandra8369
      @alejandra8369 4 роки тому +13

      Best wishes! Everything happens for a reason...learn and keep going... don’t forget to live in the present moment.

    • @wind_.
      @wind_. 4 роки тому +3

      Stay safe ❤️

    • @amaresh6620
      @amaresh6620 4 роки тому +10

      Whether others wish for you is going to work or not, you must know what works for you and do it no matter what.:)

    • @suryanshpratapsingh6185
      @suryanshpratapsingh6185 4 роки тому +10

      no such positive comment from anyone will help u buddy...u must do it within u...love from india❣❣

  • @ReynaSingh
    @ReynaSingh 4 роки тому +540

    There is nothing more valuable than a peaceful and sound mind. Thank you guru ji. Stay blessed everyone!

    • @jitendrazarapkar4638
      @jitendrazarapkar4638 4 роки тому +1

      Namaskaran sadguru infinite thanks❤🌹

    • @cookwithjuhi8883
      @cookwithjuhi8883 4 роки тому +1

      I am a student I want to do something else my hobby is cooking and I have started this channel recently,Investing my too much time in "editing "shooting", "making food", 5 days but still no one is there to support me If ur reading this cmnt plz once visit on my channel plz

    • @hii.positivity
      @hii.positivity 3 роки тому

      agreee

  • @asdfghkmk1564
    @asdfghkmk1564 4 роки тому +312

    This man has totally changed my life ❤️❤️ after watching sadhguru videos I just healed out of depression which I'm suffering from 8months it is literally awareness pill ❤️❤️💝💝

    • @sumanmandrik8550
      @sumanmandrik8550 3 роки тому +5

      How u finish your dipression

    • @nurshazwinnadya8705
      @nurshazwinnadya8705 3 роки тому +4

      Can you give your tips please?

    • @nanda432
      @nanda432 2 роки тому +3

      Listen to his words. At first, it may be hard to catch but eventually it changes and make it work in your life. Do as he says. Use his tips to achieve in life. I also healed from depression by following his words.

    • @Madiha358
      @Madiha358 Рік тому

      @@nanda432can you please guide me?

  • @ayasguitar8718
    @ayasguitar8718 3 роки тому +13

    Things that made my mental health improve:
    Working out
    Playing guitar
    Deleting social media
    Stay away from anything negative energy weather it's people ,things on internet...
    Learning knew things about the universe.
    Spending time with my family
    Spending less time on the phone

  • @yourSmileisguaranteed7628
    @yourSmileisguaranteed7628 4 роки тому +301

    Feeling healthy means feeling wholeness.. So true statement by guruji..

    • @Squamousepithilium
      @Squamousepithilium 4 роки тому +2

      You look beautiful 😍

    • @heikaoregan1049
      @heikaoregan1049 4 роки тому

      Can someone please tell me correct name of the vegetable ‘ashguard’ he talks about at mintier 4.30. Can I order it somewhere to get to New Zealand?
      🙏🏼🙏🏼💕

    • @Crownking999
      @Crownking999 4 роки тому +1

      @@heikaoregan1049 correct name is wax gourd

    • @mistergcreativezone
      @mistergcreativezone 4 роки тому

      right

    • @smug8567
      @smug8567 4 роки тому +2

      Say this 3 times over it removes negative energy: Old Aunt Mariah jump in the fire, fire too hot jump in a pot, pot too black, jump in a crack, crack to high jump in the sky, sky too blue, jump in canoe, canoe too shallow, jump in the tallow, tallow too soft, jump in the loft, loft too rotten, jump in the cotton, cotton so white she stayed there all night!

  • @healthylifestyle4861
    @healthylifestyle4861 3 роки тому +33

    When you have your health, you have everything. When you do not have your health, nothing else matters at all

  • @prajwalkhokle989
    @prajwalkhokle989 4 роки тому +61

    This video was very necessary for me as a teenager. In this age, parents and family members are your biggest enemies, you think that you are mentally ill because of them, but this video taught me that this is just a myth. Keeping yourself mentally stable and good is 100 percent in your hand. All thanks to Sadhguru. 🕉

    • @AfgRep1
      @AfgRep1 4 роки тому

      What is Ashocot juice? What kind of fruit is Ashcot?

    • @prajwalkhokle989
      @prajwalkhokle989 4 роки тому

      @@AfgRep1 It's Ash Gourd.

    • @tamannasingh1564
      @tamannasingh1564 3 роки тому

      Exactly I thought the same that I'm I'll nd mentally unstable cuz of my family but we must understand them,we must accept their behaviour even if it's rude,nd we must change ourselves instead of changing others ,by incorporating healthy habits in our lifestyle nd by giving time to our mind nd our own self,we can become peaceful nd be healed😌😌

    • @fleurdejasmin2550
      @fleurdejasmin2550 2 роки тому

      He said something about adolescents. Adolescents are more sensible to spirits and ghosts around them. I don’t remember in which video .
      It’s good to have drishti, and fire an oil lamp in order to protect their energies more than adults . If it’s can be helpful. 😉

  • @TheKraigo
    @TheKraigo 4 роки тому +91

    Reading sadhgurus books and watching his videos has changed my life, I used to be an angry miserable bastart but I'm living my best life and everything is brilliant.

    • @kanikachawla966
      @kanikachawla966 3 роки тому +2

      I became so miserable... And I want to live my life back.... Hope I get my life back?

    • @TheKraigo
      @TheKraigo 3 роки тому +5

      @@kanikachawla966 read his books and watch his videos and put whatever you can into practice. I wish you all the very best x

    • @Olivia-bs5wj
      @Olivia-bs5wj 3 роки тому +1

      How? I hate my body.... how do I keep my physical body healthy?

    • @TheKraigo
      @TheKraigo 3 роки тому +2

      @@Olivia-bs5wj eat less and move more

    • @ankitnehraharyana2063
      @ankitnehraharyana2063 2 роки тому +1

      @@kanikachawla966 plzz help me out kanika i am also going through same problem

  • @clairgraham981
    @clairgraham981 4 роки тому +69

    Again I would repeat my good fortune is that I can sit at the feet of this most enlightened wise and with a great sense of humour blessed man and listen to his knowledge

  • @prakharterrific
    @prakharterrific 4 роки тому +51

    These 5 tips have gone into me like anything. I am better conscious now especially with respect to the impact of 5 elements of earth, food and inner engineering. I would urge everyone to get involved in the Yogic practice and then see the results. Take it as a challenge or assignment.

  • @TatiainGreece
    @TatiainGreece 4 роки тому +33

    Sadhguru solve all and giving me peace, joy, happiness, whole health.

  • @lynndavid1066
    @lynndavid1066 3 роки тому +35

    Avoid materialism. Be who you are and live yourself. Embrace the Glory of G-D ♥️

  • @gurudevsutar1810
    @gurudevsutar1810 4 роки тому +144

    4000 views within 15 minutes of posting....
    This is the power of Sadhguru......
    Pranam

    • @nabyendumandal6729
      @nabyendumandal6729 4 роки тому +3

      Now 16,580 🥳🥳🥳🥳🥳

    • @CosmicTechASMR
      @CosmicTechASMR 4 роки тому +3

      22k now 3 hrs

    • @manasac3102
      @manasac3102 4 роки тому +4

      He deserves more!

    • @cookwithjuhi8883
      @cookwithjuhi8883 4 роки тому +2

      I am a student I want to do something else my hobby is cooking and I have started this channel recently,Investing my too much time in "editing "shooting", "making food", 5 days but still no one is there to support me If ur reading this cmnt plz once visit on my channel plz

    • @rajs4012
      @rajs4012 4 роки тому +1

      @@cookwithjuhi8883 do you watch Sadhguru videos?

  • @ushagonsalves3929
    @ushagonsalves3929 3 роки тому +12

    Sadhguru thanks very much to explain to the world about depression. lots of people in this world are suffering from depression and many don't know how to get over depression,i pray to God that their is more people like you in this world who can be honest to everyone about health benefits.Thanks once again and May God bless you to share this knowledge to everyone.

  • @KT-th5cw
    @KT-th5cw 3 роки тому +2

    When I stopped ignoring my mental health and got back right with myself I healed! Especially after hurting some people I've loved.. hoping to reconnect and grow stronger with them!

  • @healthandfocus4883
    @healthandfocus4883 4 роки тому +10

    Best education is self learning.
    My guru in many things/ subjects is Sadguru.
    Watching one sadguru's Video Atleast in a week will bring positive vibes/ thoughs.

  • @glenn_marsden
    @glenn_marsden Місяць тому

    Sadhguru truly stands out as a spiritual master who blends deep wisdom with practical insights. His ability to make yoga and spirituality accessible and relevant to modern life is inspiring. It’s refreshing to see someone emphasise that yoga isn’t just about postures but a comprehensive science for mental, physical, and spiritual well-being. His approach encourages us to not just seek enlightenment, but also practical ways to navigate life in today’s world.

  • @cyedmushahid573
    @cyedmushahid573 4 роки тому +107

    5 ways to improve mental health.
    1.physical exercise ⛹
    2 . Eating the right kind of food
    3.connect with 🌿🍃nature's
    4.keep your colon clean🚿
    5.inner engineering or shambhavi mahamudra or breathing awareness.

  • @shanthavasu6140
    @shanthavasu6140 3 роки тому

    25 years back i use to watch sadgurus programme in telugu door darshan only 15 minutes they use to tele cast once in a week from that time i was intrested in watching sadgurus pro at that time we dont have internet or mobile phones now days its available every thing every were But listening to each and evety pro it changed my life more over sadguru born in our native we feel proud Billions of people love sadguru my hearty pranams to sadguru

  • @nikitasubudhi8902
    @nikitasubudhi8902 4 роки тому +5

    How are these videos not trending today!!! His words put a smile on my face and a certain level of vibration is easily felt.

  • @praveenpattanshetti3216
    @praveenpattanshetti3216 Рік тому

    I had ill mind, always blaming for something, someone, blaming for which happened with me in past, sadguru shown me what is ill mind , now I want to come out of this ill mind, In all these 1) I exercise regularly,2) I eat healthy food, 3) I Iive with panchaboothas, 4) I had good digestive system. But overall these four, fifth became more important that well being of oneself, I had given my anger, emotions in the hands of someone else. So I suffered with depression, anxiety. Now i reached to mental hospital....
    I promise I come out if this, become great man to lead successful life.

  • @priyadevkate3647
    @priyadevkate3647 4 роки тому +13

    Sadguru when I even hear your voice I melt with tears .......guruji I have no words to express....🙏🙏🙏🙏🙏🙏🙏🙏🙏 May all be happy and peaceful....

  • @RenuSharma-gr9oi
    @RenuSharma-gr9oi 4 роки тому +10

    There's truly no one like you sadhguru ..our light 🔥❤️❤️❤️❤️❤️

  • @sergiovargas8676
    @sergiovargas8676 4 роки тому +104

    I love this man he brings me peace and so much knowledge I will teach my sons one day

  • @Universalhealing1122
    @Universalhealing1122 2 роки тому

    I am the architect of my life, I choose its contents & I built its foundation. I am an Infinite being. My potential for success is limitless. Universe & Life loves me.

  • @rrr5_Finance2
    @rrr5_Finance2 4 роки тому +3

    wow....no one can explain these things better than sadhguru

  • @KAUTIONMUZIC
    @KAUTIONMUZIC 9 місяців тому

    I started making music to get thoughts out of my head. Today it plays a huge role in managing my mental health. I hope everyone finds their eacape and remember you got this 💪💪💪

  • @an-g864
    @an-g864 4 роки тому +8

    the greatest man on earth right now

  • @rishabhagrawal4560
    @rishabhagrawal4560 4 роки тому +23

    Who love himself, loves Sadhguru. Thank you Sadhguru.

  • @countryroadstakemehome
    @countryroadstakemehome 4 роки тому +19

    Thank you Sadhguru, My life is already better and everything is so clear just from watching and listening to you.
    Again, Love, peace and happiness from Australia.

  • @uicid601
    @uicid601 3 роки тому +9

    I just discovered this guy and I'm really digging his videos. Where did this dude come from he is very insightful and I believe because of his existence and appearance on my distraction screen AKA my cell phone I may have a guru of my own to learn from and that is something I could benefit from

    • @jenniferpavone
      @jenniferpavone 3 роки тому +1

      I love his wisdom though sometimes I have a hard time understanding what he's trying to say but I know he is a good teacher

    • @shaffehaffejee3657
      @shaffehaffejee3657 3 роки тому

      Sushmita: SadhGuru is a phenomenal human being He has great insight and wisdom in many spheres of life abd extremely witty too 😅 🙏 💜

  • @ayyalasomayajularajyalaksh8473
    @ayyalasomayajularajyalaksh8473 4 роки тому +11

    No words sadguru you are the God of our life 🙏🙏🙏🙏🙏

    • @renegonzalez1068
      @renegonzalez1068 4 роки тому

      he is one of the graetest thing ive discovered...in a long time.....he has to b one of our profit ....he noes to much he has to b ...

  • @daivikize
    @daivikize 2 роки тому

    Thank god commercial people have not stopped you from bringing truth out to us

  • @kunalnischal5086
    @kunalnischal5086 4 роки тому +12

    Thanks Sadhguru for spending your time and energy for our wellbeing. 🙏

  • @SaurabhSharma-ve2ei
    @SaurabhSharma-ve2ei 4 роки тому +9

    Knowledge= unmatched..
    Level sadguru🔥🔥🔥🔥

  • @holytuneofringtone7750
    @holytuneofringtone7750 4 роки тому +355

    Who love guru.

  • @sachinburman2182
    @sachinburman2182 2 роки тому +4

    Sadhguru you give us hope and inspire us to led a beautiful life...🙏🙏🙏

  • @Talkinglife
    @Talkinglife 4 роки тому +39

    There are plenty of things you can do to help make sure you keep yourself mentally healthy.
    Get plenty of sleep. ...
    Eat well. ...
    Avoid alcohol, smoking and drugs. ...
    Get plenty of sunlight. ...
    Manage stress. ...
    Activity and exercise. ...
    Do something you enjoy. ...
    Connect with others and be sociable.

  • @naturalremedies7824
    @naturalremedies7824 2 роки тому

    thanks for valuable information

  • @binnymahendru5818
    @binnymahendru5818 4 роки тому +28

    Hearing you has been the best thing that happened to me in my life!

  • @saughatabasumatary1072
    @saughatabasumatary1072 4 роки тому +9

    Body, Mind, Emotion & Energy
    This four things are needed to live a life fully at one go. That is how Inner Engineering is life changing opportunity.

  • @sonamchauhan9577
    @sonamchauhan9577 3 роки тому +4

    Respected sadhguru
    Thanku so much
    You changeing a lot of life
    🙏🏻🙏🏻🙏🏻😇

  • @DRSURYAPRAKASHSURGEON
    @DRSURYAPRAKASHSURGEON 3 роки тому +9

    I have learnt so many things about our own culture from you. Love SADHGURU ❤❤

  • @realmirakul
    @realmirakul 3 роки тому +6

    So much wisdom in one man, amazing.

  • @qilorarv1238
    @qilorarv1238 4 роки тому +9

    What a wonderful and holistic video ❤️❤️❤️🙏🏻🙏🏻🙏🏻

  • @Squamousepithilium
    @Squamousepithilium 4 роки тому +4

    If I met sadhguru my questions would be very interesting and made interactive.

  • @suman3316
    @suman3316 4 роки тому +8

    I pray to god that Sadhguru lives forever....in this Earth....He is angel

  • @Divine00
    @Divine00 4 роки тому +7

    Nature and time in nature and bliss follows you. Rest will happen. Small step to peaceful mind.
    🙏🏼☺️♥️ 🌿☘️

  • @hnnagarathna7286
    @hnnagarathna7286 4 роки тому +6

    Grading students as capable and incapable and segregating them shld be stopped everyone has their own dreams let that become their future

  • @turisteandoentexas
    @turisteandoentexas 4 роки тому +13

    The secret formula for POSITIVISM is love as a principal, order as a foundation and progress as a goal!
    And love is what this world needs so STAY POSITIVE! We will overcome these times!!! 💞💖💪✌️

  • @nikhilamrunalinipeddinti7139
    @nikhilamrunalinipeddinti7139 3 роки тому +3

    Sadhguru 🙏 you are the great teacher gifted by God to this world 😊

  • @funwithprasad
    @funwithprasad 4 роки тому +3

    Thank you so much

  • @morin1997
    @morin1997 2 роки тому

    great wisdom!

  • @kevin080592
    @kevin080592 4 роки тому +9

    thank you sadghuru... this has provided enlightenment to me.. warm regards from the philippines

  • @ma-dameken9244
    @ma-dameken9244 2 роки тому

    Currently struggling with adhd and not having the power to save energy. Thanks a lot!

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 роки тому +19

    One power-packed session of yoga can help in reducing stress hormones which directly aids in boosting the overall immunity of the body.

  • @latakapoor3034
    @latakapoor3034 2 роки тому

    Pranam Resp.SathGuruji🙏

  • @prokurbah
    @prokurbah 4 роки тому +18

    Be patient and KNOW that if you keep working and continue to grow yourself... The best is ALWAYS yet to come.

  • @DrJawwadAfzalKayani
    @DrJawwadAfzalKayani Рік тому

    Very impressive. This man has the ability to change anyone's life

  • @kushalshrestha1732
    @kushalshrestha1732 4 роки тому +26

    I do meditation n pranayam everyday..
    It hepled me to cure my deepression

    • @harithakassireddy6412
      @harithakassireddy6412 3 роки тому +1

      Does it really heals you?

    • @kushalshrestha1732
      @kushalshrestha1732 3 роки тому +1

      @@harithakassireddy6412 yes it helped me to cure deepression..
      I have been doing meditation since 3 yrs..
      You should continue it everyday to get good results

    • @harithakassireddy6412
      @harithakassireddy6412 3 роки тому +1

      @@kushalshrestha1732 yeah sure, thanks a lot for your time. I'll also start doing meditation

    • @kushalshrestha1732
      @kushalshrestha1732 3 роки тому

      @@harithakassireddy6412 👍

  • @aadityapoudel8598
    @aadityapoudel8598 4 роки тому +1

    Just wow....sadhguru the real guru

  • @aliciacostanza2834
    @aliciacostanza2834 4 роки тому +10

    I love you and you help me everyday and I’m coming to Isha yoga.

  • @alienallen2983
    @alienallen2983 Рік тому +1

    👍 SADHGURU 🙏>>>💚

  • @ronaksaxena8913
    @ronaksaxena8913 3 роки тому +6

    1) Use your body ( Play your favourite game)
    2) Connect to Nature ( See the sunrise in morning)
    3) Glass of ash gourd juice every day
    Honey too
    4) Keep your colon clean .
    5) Body ,mind , emotion , energy . Balance them .Inner Engineering

  • @rharesh4451
    @rharesh4451 3 роки тому

    Thanks for the post master Sadhguru yogi I'm an optimistic and an ambitious young man I don't have time for negative thoughts cuz life is too short. I get rid of toxic from the body by doing oil swishing and drinking vegetables and fruits juice. Yoga and meditation keeps me mentally, emotionally, physically, sexually and spiritually healthy. Keep smiling and stay healthy everyone medical student Malaysia God bless.👍

  • @marutismk6391
    @marutismk6391 4 роки тому +4

    ಹೃತ್ಪೂರ್ವಕವಾದ ಧನ್ಯವಾದಗಳು 🙏🙏🙏🙏🙏

  • @divinelyguided2195
    @divinelyguided2195 4 роки тому

    Wat guru says is 100% correct I used to hv constipation for 10- 12 days for months for years finally I broke down both physically n mentally! ICU n stuff costed lakhs to save me! Instead keep ur colon clean by enema or laxatives very imp!🙏 read affirmations/ positive thoughts very imp for a positive & stress free life!

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 роки тому +8

    Mental health and anxiety issues have increased a lot during the COVID-19 pandemic. Calm down and stay positive during this corona virus pandemic.

  • @parineetasarma3309
    @parineetasarma3309 3 роки тому

    Sadhguru changed my life to a great extent..

  • @tehnikhan3357
    @tehnikhan3357 4 роки тому +7

    Love his dressing sense. The contrast of his shawls with shirts is just awesome.
    I'm not his big fan but like his efforts towards humanity.

    • @anilkoditkar9344
      @anilkoditkar9344 4 роки тому +1

      watch more videos, your statement about him will surely reverse.

  • @morgankafata140
    @morgankafata140 Рік тому

    Knowledgeable Man!!
    Born a doctor!!
    Thanks man!!

  • @jvolc
    @jvolc 4 роки тому +5

    00:57 - 1. Use your body.
    02:06 - 2. Connect with nature.
    03:20 - 3. Eat food that enhances your mental capability and stability.
    04:59 - 4. Keep your colon clean.
    06:24 - 5. Engineer yourself for well-being.

  • @king_arnav_1114
    @king_arnav_1114 4 роки тому +1

    Hari bhakti se hi man ki shanti hoti hai

  • @trulyserenesounds1998
    @trulyserenesounds1998 3 роки тому +11

    Thank you for this video. Much needed. Stay blessed everyone and take care of your body, mind and soul. x

  • @harneetkour3705
    @harneetkour3705 4 роки тому +1

    1)use ur body (in any work /activity)
    2)make Connection with nature
    3)eat healthy food that enhance ur mental ability n stability..i.e honey +juice (name ni smj aya )🤔🤔
    If anybody see this comment thn tell me the name of juice plz🙏
    4)Keep clean ur colon(stomach)empty
    5)engineer urself for well being(ur mind +body +emotions)
    Thank u for this information 🙏🙏🙏

  • @PRESIDENTPRIMEMINISTERGODKALKI
    @PRESIDENTPRIMEMINISTERGODKALKI 4 роки тому +6

    Today is the day 10 -10 -20 20
    All that we record today is to preserve time on this rare and rare date. Get started on this rare day. Start waiting for things to start today. The secret of getting ahead is getting started !! "Now is the best time to start! Thank you everyone🙏🙏🙏🌈🌈🌈🤩🤩🤩🇮🇳🇮🇳🇮🇳
    Om Sri Vishnu Maya Swami Namaha🙏🙏🙏🙏
    Write your Next Goals🌈🌈🌈

  • @rebeccalankford8573
    @rebeccalankford8573 3 роки тому +1

    This is the best!
    You have done so much to raise humanities consciousness for life.

  • @gaushwiky
    @gaushwiky 3 роки тому +31

    My parents always compares me with other,,,, so I'm always trying to change each and every aspect of myself,,, so I lost myself,,, now I'm neither myself nor the other...feels like just want a break...

    • @prarthanabordoloi2445
      @prarthanabordoloi2445 3 роки тому

      Stay calm. Listen to them but try not to follow them. Face your problems they will fear you. Don't run away. M saying this bcz m in it.

  • @alokchand578
    @alokchand578 4 роки тому

    Good Morning☀. Sadhu Guru Pranaam

  • @Smile-jl9zz
    @Smile-jl9zz 4 роки тому +31

    The music in 7:14 is waterfall by isha .. My fav❤

  • @Auraastroremedy
    @Auraastroremedy 7 місяців тому

    HELP FULL FOR EACH AND EVERY PEOPLE IN THIS WORLD....🙏

  • @TheWeekendYogi
    @TheWeekendYogi 4 роки тому +4

    1. Sports/Games/Music
    2. Take a nature/forest walk
    3. Eat right
    4. Keep your colon clean
    5. Engineer you inner well being

  • @johnsharkey5255
    @johnsharkey5255 2 роки тому

    I am currently being held in a mental hospital forcefully by my parents. They are requiring to take antipsychotics. I know this is all silliness and I shall prevail.

  • @genmae2967
    @genmae2967 3 роки тому +7

    So good!!! I'm having depression.but your words make my life changing.

    • @human8368
      @human8368 3 роки тому

      You will get better man ..
      You're not alone , just converse with someone near you

  • @randallafferty9977
    @randallafferty9977 2 роки тому

    . . . believe small or large believe . . . thank you . . . namaste . . .

  • @saurabhkhare2008
    @saurabhkhare2008 4 роки тому +3

    Exhilarating information.... Salute to Sadhguru...

  • @rap.808
    @rap.808 2 роки тому

    I use this 5 tips when I become a father i don't give sadness or bad. Mental health to them

  • @Rahmeanthony
    @Rahmeanthony 4 роки тому +4

    Sadhguru, I, finished Inner Engineering and I love the practice and everything about Isha and your sayings. So I decided to try for a week the vegetarian diet, and focused on NOT cooking anything, just feel the liveliness of each bite. It worked out well.
    But I was still feeling lethargic, especially after lunch i was always sleepy. I know that my body needs to rest but not sleep, but my eyes were so heavy that I napped for 20 mins per day.
    I just want to see if I can surpass the napping or is it okay to nap for 20 mins

    • @mrxyz9519
      @mrxyz9519 4 роки тому

      I think you are stressed somewhere!!
      Look into it..
      Meditation and try to be calm ..
      It will help❤️

    • @lalalanding234
      @lalalanding234 3 роки тому

      I'll forgive you if you nap for 20 minutes😉

  • @niteesh76
    @niteesh76 4 роки тому +1

    Love you sadhguru... Love from uttar pradesh.

  • @DionneJourney
    @DionneJourney 4 роки тому +9

    I want to feel complete/whole. I don't move enough. Just one jog/fast walk makes the mon/body feel so wonderful. 🏃‍♀️🌴🌊🌍☀️🌻

  • @saughatabasumatary1072
    @saughatabasumatary1072 4 роки тому

    I listen to Sadhguru every single day since the year 2020

  • @drreshmi6894
    @drreshmi6894 4 роки тому +7

    Wisdom for the new generation 🙏🏼

  • @ScorpionIAS10
    @ScorpionIAS10 4 роки тому +2

    Namaskaram GURU JI
    thnks for telling us , how we should change our life style .and most important we should not forget that we have only 70 to 80 yrs for living life

  • @PRESIDENTPRIMEMINISTERGODKALKI
    @PRESIDENTPRIMEMINISTERGODKALKI 4 роки тому +2

    ഇന്നത്തെ ദിവസം
    10 -10 -20 20
    ഇന്ന് നമ്മൾ രേഖപ്പെടുത്തുന്നതെല്ലാം അപൂർവ്വങ്ങളിൽ അത്യപൂർവ്വമായ ഈ തീയ്യതിയിലാവും കാലം കാത്തുസൂക്ഷിക്കുക. ഈ അപൂർവ്വ ദിനത്തിൽ തുടങ്ങുക . തുടങ്ങാൻ കാത്തു നിക്കുന്ന കാര്യങ്ങൾ ഇന്ന് മുതൽ തുടങ്ങുക.
    The secret of getting ahead is getting started!!" Now is the best time to start! Thank you everyone
    ഓം ശ്രീ വിഷ്ണു മായ സ്വാമിയേ നമഹ🙏🙏🙏🌈🌈🌈
    Write your Next Goals..
    Talk to your Friends..

    • @DrRenu-vy5yn
      @DrRenu-vy5yn 4 роки тому

      Thats something nice and motivating 😊

    • @PRESIDENTPRIMEMINISTERGODKALKI
      @PRESIDENTPRIMEMINISTERGODKALKI 4 роки тому

      @@DrRenu-vy5yn
      Thank you, thank you, thank you
      Good Things are coming to you..

    • @DrRenu-vy5yn
      @DrRenu-vy5yn 4 роки тому +1

      @@PRESIDENTPRIMEMINISTERGODKALKI wish you the same... Stay safe..😊😊

  • @prathamesha528
    @prathamesha528 3 роки тому

    Sadguru knows everything about total wellness

  • @AyurvedaMedicine
    @AyurvedaMedicine 4 роки тому +3

    Sadguru Fans like here ❤️❤️❤️

  • @chalamtirunagari6806
    @chalamtirunagari6806 4 роки тому

    Sadhguru understood whatever he says...every one lisyens