5 Tips to Improve your Mental Health

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 1 тис.

  • @reigniteyourlight6764
    @reigniteyourlight6764 4 роки тому +2280

    When I stop pretending to be someone else, I healed🙌🏻💚

    • @ScorpionIAS10
      @ScorpionIAS10 4 роки тому +20

      really wow

    • @clairgraham981
      @clairgraham981 4 роки тому +17

      Namaskaram Sadhgur your vast knowledge which you are passing on us is a great action on your part. I most definitely thank you. God s blessings to you and your family.

    • @rrr5_Finance2
      @rrr5_Finance2 4 роки тому +8

      amazing word brother..absolutely true....im lovin it

    • @mrinalram4745
      @mrinalram4745 4 роки тому +7

      Very true.. m going thru this right now..

    • @venkatasrikanth245
      @venkatasrikanth245 4 роки тому +13

      If you identify with something that you are not, do whatever you can't stop your mind, yesss?? Hello.....?

  • @snehajais1802
    @snehajais1802 2 роки тому +145

    1. Use your body ( physical activity)
    2. Connect with the elements of nature ( water, soil, sun, fresh air, etc.)
    3. Eat mental stable food ( ash gourd, honey)
    4. Keep your colon empty
    5. Engineer yourself with mental ability.
    (full yourself with positive thoughts)

  • @Ggdivhjkjl
    @Ggdivhjkjl 4 роки тому +1387

    1) Use your body
    2) Connect with nature
    3) Eat food that enhances your mental capacity & stability
    4) Keep your colon clean
    5) Engineer yourself with well being

    • @kamalaekambaram8735
      @kamalaekambaram8735 3 роки тому +14

      Five things have to remember daily for your well-being.

    • @Raiman00
      @Raiman00 3 роки тому +7

      tips on keeping the colon clean timely?

    • @akankshajha7250
      @akankshajha7250 3 роки тому +29

      @@Raiman00 drink a glass of warm water when you wake up and do a 5 min walk. Put honey in water if possible.

    • @Blkmermaid823
      @Blkmermaid823 3 роки тому +5

      @@Raiman00 also things like Nopalina a clear the colon it’s not a laxative it just gives you the extra fiber to clean your colon it helps a lot

    • @fatmaalhajji9853
      @fatmaalhajji9853 3 роки тому +11

      What is the name of juice he mentioned please?

  • @ReynaSingh
    @ReynaSingh 4 роки тому +535

    There is nothing more valuable than a peaceful and sound mind. Thank you guru ji. Stay blessed everyone!

    • @jitendrazarapkar4638
      @jitendrazarapkar4638 4 роки тому +1

      Namaskaran sadguru infinite thanks❤🌹

    • @cookwithjuhi8883
      @cookwithjuhi8883 4 роки тому +1

      I am a student I want to do something else my hobby is cooking and I have started this channel recently,Investing my too much time in "editing "shooting", "making food", 5 days but still no one is there to support me If ur reading this cmnt plz once visit on my channel plz

    • @hii.positivity
      @hii.positivity 3 роки тому

      agreee

  • @janmuller9490
    @janmuller9490 4 роки тому +619

    Hey Crowd, my name is Jan-Christoph Müller and I´m living in Berlin in Moabit. I´m going through a rough time and I appreciate it if you sent me some nice healing thoughts, prayers and well wishes. Started Yoga last week and it already helps. Thank you so much. Love you all.

    • @daviedood2503
      @daviedood2503 4 роки тому +21

      Many positive vibes your way and sucess in the good direction you choose.
      October 10th 2020 I am marking this comment because you WILL be internally great and THERFORE BECOME GREAT!

    • @alejandra8369
      @alejandra8369 4 роки тому +13

      Best wishes! Everything happens for a reason...learn and keep going... don’t forget to live in the present moment.

    • @wind_.
      @wind_. 4 роки тому +3

      Stay safe ❤️

    • @amaresh6620
      @amaresh6620 4 роки тому +10

      Whether others wish for you is going to work or not, you must know what works for you and do it no matter what.:)

    • @suryanshpratapsingh6185
      @suryanshpratapsingh6185 4 роки тому +10

      no such positive comment from anyone will help u buddy...u must do it within u...love from india❣❣

  • @asdfghkmk1564
    @asdfghkmk1564 3 роки тому +310

    This man has totally changed my life ❤️❤️ after watching sadhguru videos I just healed out of depression which I'm suffering from 8months it is literally awareness pill ❤️❤️💝💝

    • @sumanmandrik8550
      @sumanmandrik8550 3 роки тому +5

      How u finish your dipression

    • @nurshazwinnadya8705
      @nurshazwinnadya8705 3 роки тому +4

      Can you give your tips please?

    • @nanda432
      @nanda432 2 роки тому +3

      Listen to his words. At first, it may be hard to catch but eventually it changes and make it work in your life. Do as he says. Use his tips to achieve in life. I also healed from depression by following his words.

    • @Madiha358
      @Madiha358 Рік тому

      @@nanda432can you please guide me?

  • @yourSmileisguaranteed7628
    @yourSmileisguaranteed7628 4 роки тому +299

    Feeling healthy means feeling wholeness.. So true statement by guruji..

    • @Squamousepithilium
      @Squamousepithilium 4 роки тому +2

      You look beautiful 😍

    • @heikaoregan1049
      @heikaoregan1049 4 роки тому

      Can someone please tell me correct name of the vegetable ‘ashguard’ he talks about at mintier 4.30. Can I order it somewhere to get to New Zealand?
      🙏🏼🙏🏼💕

    • @Crownking999
      @Crownking999 4 роки тому +1

      @@heikaoregan1049 correct name is wax gourd

    • @mistergcreativezone
      @mistergcreativezone 4 роки тому

      right

    • @smug8567
      @smug8567 3 роки тому +2

      Say this 3 times over it removes negative energy: Old Aunt Mariah jump in the fire, fire too hot jump in a pot, pot too black, jump in a crack, crack to high jump in the sky, sky too blue, jump in canoe, canoe too shallow, jump in the tallow, tallow too soft, jump in the loft, loft too rotten, jump in the cotton, cotton so white she stayed there all night!

  • @ayasguitar8718
    @ayasguitar8718 3 роки тому +12

    Things that made my mental health improve:
    Working out
    Playing guitar
    Deleting social media
    Stay away from anything negative energy weather it's people ,things on internet...
    Learning knew things about the universe.
    Spending time with my family
    Spending less time on the phone

  • @cyedmushahid573
    @cyedmushahid573 4 роки тому +108

    5 ways to improve mental health.
    1.physical exercise ⛹
    2 . Eating the right kind of food
    3.connect with 🌿🍃nature's
    4.keep your colon clean🚿
    5.inner engineering or shambhavi mahamudra or breathing awareness.

  • @prakharterrific
    @prakharterrific 4 роки тому +50

    These 5 tips have gone into me like anything. I am better conscious now especially with respect to the impact of 5 elements of earth, food and inner engineering. I would urge everyone to get involved in the Yogic practice and then see the results. Take it as a challenge or assignment.

  • @lynndavid1066
    @lynndavid1066 3 роки тому +35

    Avoid materialism. Be who you are and live yourself. Embrace the Glory of G-D ♥️

  • @TheKraigo
    @TheKraigo 3 роки тому +91

    Reading sadhgurus books and watching his videos has changed my life, I used to be an angry miserable bastart but I'm living my best life and everything is brilliant.

    • @kanikachawla966
      @kanikachawla966 3 роки тому +2

      I became so miserable... And I want to live my life back.... Hope I get my life back?

    • @TheKraigo
      @TheKraigo 3 роки тому +5

      @@kanikachawla966 read his books and watch his videos and put whatever you can into practice. I wish you all the very best x

    • @Olivia-bs5wj
      @Olivia-bs5wj 3 роки тому +1

      How? I hate my body.... how do I keep my physical body healthy?

    • @TheKraigo
      @TheKraigo 3 роки тому +2

      @@Olivia-bs5wj eat less and move more

    • @ankitnehraharyana2063
      @ankitnehraharyana2063 2 роки тому +1

      @@kanikachawla966 plzz help me out kanika i am also going through same problem

  • @healthylifestyle4861
    @healthylifestyle4861 3 роки тому +32

    When you have your health, you have everything. When you do not have your health, nothing else matters at all

  • @clairgraham981
    @clairgraham981 4 роки тому +69

    Again I would repeat my good fortune is that I can sit at the feet of this most enlightened wise and with a great sense of humour blessed man and listen to his knowledge

  • @TatiainGreece
    @TatiainGreece 3 роки тому +34

    Sadhguru solve all and giving me peace, joy, happiness, whole health.

  • @prajwalkhokle989
    @prajwalkhokle989 4 роки тому +61

    This video was very necessary for me as a teenager. In this age, parents and family members are your biggest enemies, you think that you are mentally ill because of them, but this video taught me that this is just a myth. Keeping yourself mentally stable and good is 100 percent in your hand. All thanks to Sadhguru. 🕉

    • @AfgRep1
      @AfgRep1 4 роки тому

      What is Ashocot juice? What kind of fruit is Ashcot?

    • @prajwalkhokle989
      @prajwalkhokle989 4 роки тому

      @@AfgRep1 It's Ash Gourd.

    • @tamannasingh1564
      @tamannasingh1564 2 роки тому

      Exactly I thought the same that I'm I'll nd mentally unstable cuz of my family but we must understand them,we must accept their behaviour even if it's rude,nd we must change ourselves instead of changing others ,by incorporating healthy habits in our lifestyle nd by giving time to our mind nd our own self,we can become peaceful nd be healed😌😌

    • @fleurdejasmin2550
      @fleurdejasmin2550 Рік тому

      He said something about adolescents. Adolescents are more sensible to spirits and ghosts around them. I don’t remember in which video .
      It’s good to have drishti, and fire an oil lamp in order to protect their energies more than adults . If it’s can be helpful. 😉

  • @prokurbah
    @prokurbah 4 роки тому +18

    Be patient and KNOW that if you keep working and continue to grow yourself... The best is ALWAYS yet to come.

  • @sergiovargas8676
    @sergiovargas8676 4 роки тому +105

    I love this man he brings me peace and so much knowledge I will teach my sons one day

  • @gurudevsutar1810
    @gurudevsutar1810 4 роки тому +144

    4000 views within 15 minutes of posting....
    This is the power of Sadhguru......
    Pranam

    • @nabyendumandal6729
      @nabyendumandal6729 4 роки тому +3

      Now 16,580 🥳🥳🥳🥳🥳

    • @CosmicTechASMR
      @CosmicTechASMR 4 роки тому +3

      22k now 3 hrs

    • @manasac3102
      @manasac3102 4 роки тому +4

      He deserves more!

    • @cookwithjuhi8883
      @cookwithjuhi8883 4 роки тому +2

      I am a student I want to do something else my hobby is cooking and I have started this channel recently,Investing my too much time in "editing "shooting", "making food", 5 days but still no one is there to support me If ur reading this cmnt plz once visit on my channel plz

    • @rajs4012
      @rajs4012 4 роки тому +1

      @@cookwithjuhi8883 do you watch Sadhguru videos?

  • @healthandfocus4883
    @healthandfocus4883 4 роки тому +10

    Best education is self learning.
    My guru in many things/ subjects is Sadguru.
    Watching one sadguru's Video Atleast in a week will bring positive vibes/ thoughs.

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 роки тому +20

    One power-packed session of yoga can help in reducing stress hormones which directly aids in boosting the overall immunity of the body.

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 роки тому +8

    Mental health and anxiety issues have increased a lot during the COVID-19 pandemic. Calm down and stay positive during this corona virus pandemic.

  • @Talkinglife
    @Talkinglife 4 роки тому +39

    There are plenty of things you can do to help make sure you keep yourself mentally healthy.
    Get plenty of sleep. ...
    Eat well. ...
    Avoid alcohol, smoking and drugs. ...
    Get plenty of sunlight. ...
    Manage stress. ...
    Activity and exercise. ...
    Do something you enjoy. ...
    Connect with others and be sociable.

  • @ushagonsalves3929
    @ushagonsalves3929 3 роки тому +13

    Sadhguru thanks very much to explain to the world about depression. lots of people in this world are suffering from depression and many don't know how to get over depression,i pray to God that their is more people like you in this world who can be honest to everyone about health benefits.Thanks once again and May God bless you to share this knowledge to everyone.

  • @saughatabasumatary1072
    @saughatabasumatary1072 3 роки тому +9

    Body, Mind, Emotion & Energy
    This four things are needed to live a life fully at one go. That is how Inner Engineering is life changing opportunity.

  • @KT-th5cw
    @KT-th5cw 3 роки тому +2

    When I stopped ignoring my mental health and got back right with myself I healed! Especially after hurting some people I've loved.. hoping to reconnect and grow stronger with them!

  • @uicid601
    @uicid601 3 роки тому +9

    I just discovered this guy and I'm really digging his videos. Where did this dude come from he is very insightful and I believe because of his existence and appearance on my distraction screen AKA my cell phone I may have a guru of my own to learn from and that is something I could benefit from

    • @jenniferpavone
      @jenniferpavone 3 роки тому +1

      I love his wisdom though sometimes I have a hard time understanding what he's trying to say but I know he is a good teacher

    • @shaffehaffejee3657
      @shaffehaffejee3657 3 роки тому

      Sushmita: SadhGuru is a phenomenal human being He has great insight and wisdom in many spheres of life abd extremely witty too 😅 🙏 💜

  • @nikitasubudhi8902
    @nikitasubudhi8902 4 роки тому +5

    How are these videos not trending today!!! His words put a smile on my face and a certain level of vibration is easily felt.

  • @countryroadstakemehome
    @countryroadstakemehome 4 роки тому +20

    Thank you Sadhguru, My life is already better and everything is so clear just from watching and listening to you.
    Again, Love, peace and happiness from Australia.

  • @kunalnischal5086
    @kunalnischal5086 4 роки тому +13

    Thanks Sadhguru for spending your time and energy for our wellbeing. 🙏

  • @RenuSharma-gr9oi
    @RenuSharma-gr9oi 4 роки тому +11

    There's truly no one like you sadhguru ..our light 🔥❤️❤️❤️❤️❤️

  • @priyadevkate3647
    @priyadevkate3647 4 роки тому +12

    Sadguru when I even hear your voice I melt with tears .......guruji I have no words to express....🙏🙏🙏🙏🙏🙏🙏🙏🙏 May all be happy and peaceful....

  • @rishabhagrawal4560
    @rishabhagrawal4560 4 роки тому +23

    Who love himself, loves Sadhguru. Thank you Sadhguru.

  • @Smile-jl9zz
    @Smile-jl9zz 4 роки тому +31

    The music in 7:14 is waterfall by isha .. My fav❤

  • @rrr5_Finance2
    @rrr5_Finance2 4 роки тому +3

    wow....no one can explain these things better than sadhguru

  • @binnymahendru5818
    @binnymahendru5818 4 роки тому +28

    Hearing you has been the best thing that happened to me in my life!

  • @jvolc
    @jvolc 4 роки тому +5

    00:57 - 1. Use your body.
    02:06 - 2. Connect with nature.
    03:20 - 3. Eat food that enhances your mental capability and stability.
    04:59 - 4. Keep your colon clean.
    06:24 - 5. Engineer yourself for well-being.

  • @trulyserenesounds1998
    @trulyserenesounds1998 3 роки тому +12

    Thank you for this video. Much needed. Stay blessed everyone and take care of your body, mind and soul. x

  • @sachinburman2182
    @sachinburman2182 2 роки тому +4

    Sadhguru you give us hope and inspire us to led a beautiful life...🙏🙏🙏

  • @realmirakul
    @realmirakul 3 роки тому +7

    So much wisdom in one man, amazing.

  • @turisteandoentexas
    @turisteandoentexas 4 роки тому +14

    The secret formula for POSITIVISM is love as a principal, order as a foundation and progress as a goal!
    And love is what this world needs so STAY POSITIVE! We will overcome these times!!! 💞💖💪✌️

  • @funwithprasad
    @funwithprasad 4 роки тому +3

    Thank you so much

  • @SaurabhSharma-ve2ei
    @SaurabhSharma-ve2ei 4 роки тому +8

    Knowledge= unmatched..
    Level sadguru🔥🔥🔥🔥

  • @Divine00
    @Divine00 4 роки тому +7

    Nature and time in nature and bliss follows you. Rest will happen. Small step to peaceful mind.
    🙏🏼☺️♥️ 🌿☘️

  • @ayyalasomayajularajyalaksh8473
    @ayyalasomayajularajyalaksh8473 4 роки тому +11

    No words sadguru you are the God of our life 🙏🙏🙏🙏🙏

    • @renegonzalez1068
      @renegonzalez1068 4 роки тому

      he is one of the graetest thing ive discovered...in a long time.....he has to b one of our profit ....he noes to much he has to b ...

  • @KAUTIONMUZIC
    @KAUTIONMUZIC 7 місяців тому

    I started making music to get thoughts out of my head. Today it plays a huge role in managing my mental health. I hope everyone finds their eacape and remember you got this 💪💪💪

  • @kushalshrestha1732
    @kushalshrestha1732 4 роки тому +26

    I do meditation n pranayam everyday..
    It hepled me to cure my deepression

    • @harithakassireddy6412
      @harithakassireddy6412 3 роки тому +1

      Does it really heals you?

    • @kushalshrestha1732
      @kushalshrestha1732 3 роки тому +1

      @@harithakassireddy6412 yes it helped me to cure deepression..
      I have been doing meditation since 3 yrs..
      You should continue it everyday to get good results

    • @harithakassireddy6412
      @harithakassireddy6412 3 роки тому +1

      @@kushalshrestha1732 yeah sure, thanks a lot for your time. I'll also start doing meditation

    • @kushalshrestha1732
      @kushalshrestha1732 3 роки тому

      @@harithakassireddy6412 👍

  • @qilorarv1238
    @qilorarv1238 4 роки тому +9

    What a wonderful and holistic video ❤️❤️❤️🙏🏻🙏🏻🙏🏻

  • @aliciacostanza2834
    @aliciacostanza2834 4 роки тому +10

    I love you and you help me everyday and I’m coming to Isha yoga.

  • @naturalremedies7824
    @naturalremedies7824 2 роки тому

    thanks for valuable information

  • @an-g864
    @an-g864 4 роки тому +8

    the greatest man on earth right now

  • @kevin080592
    @kevin080592 4 роки тому +9

    thank you sadghuru... this has provided enlightenment to me.. warm regards from the philippines

  • @holytuneofringtone7750
    @holytuneofringtone7750 4 роки тому +354

    Who love guru.

  • @shanthavasu6140
    @shanthavasu6140 3 роки тому

    25 years back i use to watch sadgurus programme in telugu door darshan only 15 minutes they use to tele cast once in a week from that time i was intrested in watching sadgurus pro at that time we dont have internet or mobile phones now days its available every thing every were But listening to each and evety pro it changed my life more over sadguru born in our native we feel proud Billions of people love sadguru my hearty pranams to sadguru

  • @DRSURYAPRAKASHSURGEON
    @DRSURYAPRAKASHSURGEON 3 роки тому +9

    I have learnt so many things about our own culture from you. Love SADHGURU ❤❤

  • @sonamchauhan9577
    @sonamchauhan9577 3 роки тому +4

    Respected sadhguru
    Thanku so much
    You changeing a lot of life
    🙏🏻🙏🏻🙏🏻😇

  • @happypeople8358
    @happypeople8358 3 роки тому +20

    Oh my goodness, I'm so happy there are still people like you out there! :) Thank you for sharing the fundamental importance to life!

  • @Squamousepithilium
    @Squamousepithilium 4 роки тому +4

    If I met sadhguru my questions would be very interesting and made interactive.

  • @hnnagarathna7286
    @hnnagarathna7286 4 роки тому +6

    Grading students as capable and incapable and segregating them shld be stopped everyone has their own dreams let that become their future

  • @suman3316
    @suman3316 4 роки тому +8

    I pray to god that Sadhguru lives forever....in this Earth....He is angel

  • @financetips
    @financetips 4 роки тому +13

    2:00 - Active body.
    Play a sport. Allotment of energy each day to be used: Physical and Emotional.
    2:09 - Be in Nature.
    Don't lose connection.
    4:00 - Drink Winter Melon Juice. And have honey daily.
    5:00 - Keep your body clean through relieving yourself. Empty your bowels.
    Even through sweating helps.
    Within 20 mins of waking up must empty bowels.
    6:30 - Only have 4 elements of life:
    Body, Mind, Emotions, Energy.
    (Inner Engineering)

  • @aadityapoudel8598
    @aadityapoudel8598 4 роки тому +1

    Just wow....sadhguru the real guru

  • @PRESIDENTPRIMEMINISTERGODKALKI
    @PRESIDENTPRIMEMINISTERGODKALKI 4 роки тому +6

    Today is the day 10 -10 -20 20
    All that we record today is to preserve time on this rare and rare date. Get started on this rare day. Start waiting for things to start today. The secret of getting ahead is getting started !! "Now is the best time to start! Thank you everyone🙏🙏🙏🌈🌈🌈🤩🤩🤩🇮🇳🇮🇳🇮🇳
    Om Sri Vishnu Maya Swami Namaha🙏🙏🙏🙏
    Write your Next Goals🌈🌈🌈

  • @rebeccalankford8573
    @rebeccalankford8573 3 роки тому +1

    This is the best!
    You have done so much to raise humanities consciousness for life.

  • @nikhilamrunalinipeddinti7139
    @nikhilamrunalinipeddinti7139 3 роки тому +3

    Sadhguru 🙏 you are the great teacher gifted by God to this world 😊

  • @ScorpionIAS10
    @ScorpionIAS10 4 роки тому +2

    Namaskaram GURU JI
    thnks for telling us , how we should change our life style .and most important we should not forget that we have only 70 to 80 yrs for living life

  • @suryasatyam7531
    @suryasatyam7531 4 роки тому +3

    Thank you guruji... will follow it from tommorow and hope so it will help to better my mental health

  • @PradeepSingh-jk7dd
    @PradeepSingh-jk7dd 3 роки тому +1

    Thanks a lot Sadhguru ji for this video.

  • @Rahmeanthony
    @Rahmeanthony 4 роки тому +5

    Sadhguru, I, finished Inner Engineering and I love the practice and everything about Isha and your sayings. So I decided to try for a week the vegetarian diet, and focused on NOT cooking anything, just feel the liveliness of each bite. It worked out well.
    But I was still feeling lethargic, especially after lunch i was always sleepy. I know that my body needs to rest but not sleep, but my eyes were so heavy that I napped for 20 mins per day.
    I just want to see if I can surpass the napping or is it okay to nap for 20 mins

    • @mrxyz9519
      @mrxyz9519 4 роки тому

      I think you are stressed somewhere!!
      Look into it..
      Meditation and try to be calm ..
      It will help❤️

    • @lalalanding234
      @lalalanding234 2 роки тому

      I'll forgive you if you nap for 20 minutes😉

  • @marutismk6391
    @marutismk6391 4 роки тому +4

    ಹೃತ್ಪೂರ್ವಕವಾದ ಧನ್ಯವಾದಗಳು 🙏🙏🙏🙏🙏

  • @gaushwiky
    @gaushwiky 3 роки тому +31

    My parents always compares me with other,,,, so I'm always trying to change each and every aspect of myself,,, so I lost myself,,, now I'm neither myself nor the other...feels like just want a break...

    • @prarthanabordoloi2445
      @prarthanabordoloi2445 3 роки тому

      Stay calm. Listen to them but try not to follow them. Face your problems they will fear you. Don't run away. M saying this bcz m in it.

  • @daivikize
    @daivikize 2 роки тому

    Thank god commercial people have not stopped you from bringing truth out to us

  • @drreshmi6894
    @drreshmi6894 4 роки тому +8

    Wisdom for the new generation 🙏🏼

  • @Universalhealing1122
    @Universalhealing1122 2 роки тому

    I am the architect of my life, I choose its contents & I built its foundation. I am an Infinite being. My potential for success is limitless. Universe & Life loves me.

  • @DionneJourney
    @DionneJourney 4 роки тому +9

    I want to feel complete/whole. I don't move enough. Just one jog/fast walk makes the mon/body feel so wonderful. 🏃‍♀️🌴🌊🌍☀️🌻

  • @sharonschall9226
    @sharonschall9226 3 роки тому

    I have a load of energy ~ also I can say alot with speaking a word! FAN the flame and let your 🔥 be EnLIGHTening!

  • @santoshbankar8809
    @santoshbankar8809 4 роки тому +10

    Thank very much sadguru , ur reason ,I'm being happy always & never will be mind unbalance bcz of you.thanxx

  • @SecretMind2000
    @SecretMind2000 Рік тому

    I can relate to what you said about. It's a subject close to my heart too. Let's connect and make a difference together! 💪

  • @saurabhkhare2008
    @saurabhkhare2008 4 роки тому +3

    Exhilarating information.... Salute to Sadhguru...

  • @morin1997
    @morin1997 2 роки тому

    great wisdom!

  • @socababy_88
    @socababy_88 4 роки тому +3

    Wow! Thank you so much, Sadhguru

  • @Auraastroremedy
    @Auraastroremedy 5 місяців тому

    HELP FULL FOR EACH AND EVERY PEOPLE IN THIS WORLD....🙏

  • @tehnikhan3357
    @tehnikhan3357 4 роки тому +7

    Love his dressing sense. The contrast of his shawls with shirts is just awesome.
    I'm not his big fan but like his efforts towards humanity.

    • @anilkoditkar9344
      @anilkoditkar9344 4 роки тому +1

      watch more videos, your statement about him will surely reverse.

  • @praveenpattanshetti3216
    @praveenpattanshetti3216 Рік тому

    I had ill mind, always blaming for something, someone, blaming for which happened with me in past, sadguru shown me what is ill mind , now I want to come out of this ill mind, In all these 1) I exercise regularly,2) I eat healthy food, 3) I Iive with panchaboothas, 4) I had good digestive system. But overall these four, fifth became more important that well being of oneself, I had given my anger, emotions in the hands of someone else. So I suffered with depression, anxiety. Now i reached to mental hospital....
    I promise I come out if this, become great man to lead successful life.

  • @genmae2967
    @genmae2967 3 роки тому +7

    So good!!! I'm having depression.but your words make my life changing.

    • @human8368
      @human8368 3 роки тому

      You will get better man ..
      You're not alone , just converse with someone near you

  • @divinelyguided2195
    @divinelyguided2195 4 роки тому

    Wat guru says is 100% correct I used to hv constipation for 10- 12 days for months for years finally I broke down both physically n mentally! ICU n stuff costed lakhs to save me! Instead keep ur colon clean by enema or laxatives very imp!🙏 read affirmations/ positive thoughts very imp for a positive & stress free life!

  • @ronaksaxena8913
    @ronaksaxena8913 3 роки тому +6

    1) Use your body ( Play your favourite game)
    2) Connect to Nature ( See the sunrise in morning)
    3) Glass of ash gourd juice every day
    Honey too
    4) Keep your colon clean .
    5) Body ,mind , emotion , energy . Balance them .Inner Engineering

  • @latakapoor3034
    @latakapoor3034 2 роки тому

    Pranam Resp.SathGuruji🙏

  • @polinamadafaka
    @polinamadafaka 4 роки тому +3

    Wow, thank you Sadhguru❤️

  • @emperortrending6251
    @emperortrending6251 4 роки тому +6

    Thank you Sadhguru for coming onto this earth. I love you ✨🙏

  • @wisdomofyogi1
    @wisdomofyogi1 4 роки тому +26

    " Trying to fix health from outside is a very effortful process. If you keep access to the innermost core, health will be a natural phenomenon. "
    --❤ Sadhguru ❤

  • @alienallen2983
    @alienallen2983 Рік тому +1

    👍 SADHGURU 🙏>>>💚

  • @AyurvedaMedicine
    @AyurvedaMedicine 4 роки тому +10

    wishing you a good day sending love loyalty cards and happiness in the world ❤️❤️❤️❤️

  • @vijayakumar4905
    @vijayakumar4905 4 роки тому +1

    PRANAM SADHGURU 🙏

  • @ghorgyan
    @ghorgyan 4 роки тому +6

    You just have to follow this five tips and eat a proper satvik diet and your mental health will be at it's best, Namaskaram Sadhguru

  • @shaffehaffejee3657
    @shaffehaffejee3657 3 роки тому

    Sushmita: connecting with elements of nature is key 🙏

  • @srinidhi7140
    @srinidhi7140 4 роки тому +4

    ನಮಸ್ಕಾರಗಳು ಸದ್ಗುರು 🙏

  • @xavier7207
    @xavier7207 4 роки тому +2

    I love Sadhguru

  • @TheNaSTyWoRM
    @TheNaSTyWoRM 4 роки тому +4

    Thanks for all your wisdom!!! You have really helped me reshape how I live and view my life. Also the people I allow in my circle!

  • @roopa_sullad
    @roopa_sullad 3 роки тому

    Being truth to ourself is healthy life and it's going change entire the world...😇