Mental Game Strategies of a Pregame Routine: Mental Training Tips

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  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 14

  • @keithmiller5691
    @keithmiller5691 3 роки тому +12

    im a football player and tonights my first game playing varsity cause the senior in front of me is sick i hope i play well

  • @elie1888
    @elie1888 3 роки тому +28

    Have a great day god love y’all .

  • @tiktokcompilations2950
    @tiktokcompilations2950 2 роки тому +2

    Recently dropped 25, this definitely helped, thank you!

  • @amedeelien1273
    @amedeelien1273 4 місяці тому

    PREGAME ROUTINE
    (improve ur confidence, confidence, focus, and composure)
    1. Get clicked in with your focus; remind yourself of your objectives/strategy/tactics, make sure to focus on the things that are in the moment. 1:40
    2. Fuel your confidence 2:00
    Think about the reason why you deserve to perform/compete well that day.
    3. Do a mental rehearsal. 2:25
    4. Trust in your skills. 3:11
    5. Embrace the butterflies 3:37 .
    Tell yourself that's "it's okay, that's my body getting ready to execute."
    "Consistent mental preparation=consistent performance"

  • @TheSoloistLV
    @TheSoloistLV 6 років тому +3

    Good stuff!

  • @leoacklin1928
    @leoacklin1928 5 років тому +2

    What I was looking for

  • @jacobvassell134
    @jacobvassell134 3 роки тому +9

    God please let me have a good game tonight

    • @sarahmusich4410
      @sarahmusich4410 3 роки тому

      did u have a good game

    • @jacobvassell134
      @jacobvassell134 3 роки тому +1

      @@sarahmusich4410 nope we got crushed and I played like shit .

    • @sedad6595
      @sedad6595 3 роки тому +3

      Nothing is possible without God. Nothing. But what you're doing is wrong. Yes ask God for help. But God isn't going to make you pass your math test if you didn't study at all. You need to ask YOURSELF to have a good game. You need to work and tell yourself that you will be good

    • @jacobvassell134
      @jacobvassell134 3 роки тому

      i been working all summer and everyday after school and i still suck butt ngl

    • @apolloclawk7408
      @apolloclawk7408 2 роки тому +2

      @@jacobvassell134 keep going bud

  • @loadedmonkey5041
    @loadedmonkey5041 3 роки тому

    Honestly just listen to soft music and stay calm