Thank you Miho. This is very helpful. After many years of hiding in a studio composing, I began performing publicly again yesterday and occasionally suffered mental blocks and made errors. I will practice the methods you are suggesting 🙏
Hi Micheal! I’m with you… 🥴🥹 I’ve been a musician for over 15 years now and still experience these symptoms. As a recent doctoral graduate, I wanted to dive into personal research as I connect with others who experience stage performance anxieties. Would you be open to sharing some of your valuable insights with me? I’m hoping to connect with other likeminded individuals open to sharing their stories. 😊
Thank you. I will have mini piano performance in wedding of my daughter next week. I struggle with my mistakes, I angered against myself. Your lecture made me calm, and I will enjoy brillinat time with our relatives.
Hi, Martin! Wanted to reach out to you to connect… 🙂 I’ve been a musician for over 15 years now and still experience stage performance anxiety symptoms. As a recent doctoral graduate, I wanted to dive into personal research as I connect with others who experience similar anxieties whether on stage or speaking in general. Would you be open to sharing some of your valuable insights with me? Just Looking for those willing to help with my research 😊
This was really good... I just had an amazing time with the visualization technique at the end... I was able to feel more confidently in my Mental performance and focus on more positive imaginations about the performance... I also developed two amazing ideas💡 throughout the process ... Just Great 😁👍🏿 Thank You for this amazing Ted Talk
Hi Jonny! I’m so interested in hearing about the ideas you’ve mentioned… I’ve been a musician for over 15 years now and still experience stage performance anxiety symptoms. As a recent doctoral graduate, I wanted to dive into personal research as I connect with others who experience similar anxieties whether on stage or speaking in general. Would you be open to sharing some of your valuable insights with me? Looking for those willing to help with my research 😊
@@franksylva9031 my vocal teacher told me it will take about 6 performances to feel more confident, but the jitters won't completely go away, and it's natural. I've had 2 so far and the second time what helped me was to listen to my own recording during the rehearsal, while waiting for my turn. I also realised I didn't want to show the audience I was nervous so my legs were trembling like mad, but the second time I was less concerned about not showing my emotions and I decided to use the adrenaline as fuel. I hope your next experience goes well!
Thank you Miho. This is very helpful. After many years of hiding in a studio composing, I began performing publicly again yesterday and occasionally suffered mental blocks and made errors. I will practice the methods you are suggesting 🙏
Hi Micheal! I’m with you… 🥴🥹 I’ve been a musician for over 15 years now and still experience these symptoms. As a recent doctoral graduate, I wanted to dive into personal research as I connect with others who experience stage performance anxieties. Would you be open to sharing some of your valuable insights with me? I’m hoping to connect with other likeminded individuals open to sharing their stories. 😊
Thank you. I will have mini piano performance in wedding of my daughter next week. I struggle with my mistakes, I angered against myself. Your lecture made me calm, and I will enjoy brillinat time with our relatives.
I stumbled onto this video and am so thankful I did!
Amazing as always, thank you Miho
Music is the best tools of my medicine...
thanks for this. I am doing it now and feel a different perspective even within a few minutes.
I needed this today. Thank you Miho!
Hi, Martin! Wanted to reach out to you to connect… 🙂 I’ve been a musician for over 15 years now and still experience stage performance anxiety symptoms. As a recent doctoral graduate, I wanted to dive into personal research as I connect with others who experience similar anxieties whether on stage or speaking in general. Would you be open to sharing some of your valuable insights with me? Just Looking for those willing to help with my research 😊
Absolutely fantastic!! 👏👏 I loved this so much. Thank you so much!!
This was really good... I just had an amazing time with the visualization technique at the end... I was able to feel more confidently in my Mental performance and focus on more positive imaginations about the performance... I also developed two amazing ideas💡 throughout the process ... Just Great 😁👍🏿 Thank You for this amazing Ted Talk
Hi Jonny! I’m so interested in hearing about the ideas you’ve mentioned… I’ve been a musician for over 15 years now and still experience stage performance anxiety symptoms. As a recent doctoral graduate, I wanted to dive into personal research as I connect with others who experience similar anxieties whether on stage or speaking in general. Would you be open to sharing some of your valuable insights with me? Looking for those willing to help with my research 😊
Thank you miho. I will apply this on my performance. 😅
beautifully conducted 👏👏👏
GREAT TALK THANKS
this was great, thank you (:
I have a performance in a few hours and my nerves are horrible lol
same
Goated
These things dont work. I tried them all and failed.
Has anything different helped at all?
Who was the judge? And what kind of absolute success-failure-scale are we talking about here?
@@molybdaenmornell123hopp5Pass/Fail. Could not overcome using the methods so failed.
@@AZ-gs7xbNo, the fear is too great.
@@franksylva9031 my vocal teacher told me it will take about 6 performances to feel more confident, but the jitters won't completely go away, and it's natural. I've had 2 so far and the second time what helped me was to listen to my own recording during the rehearsal, while waiting for my turn. I also realised I didn't want to show the audience I was nervous so my legs were trembling like mad, but the second time I was less concerned about not showing my emotions and I decided to use the adrenaline as fuel. I hope your next experience goes well!