8 STEPS to NEVER get DIABETES and PRE-DIABETES

Why do some people not develop Diabetes or pre-diabetes? The Endocrinologist explains 8 tips on how to avoid diabetes and control blood sugar (glycemia) levels.
Also watch:
💥 10 DAYS WITHOUT SUGAR can CHANGE your METABOLISM | 10 TIPS to NEVER EAT SUGAR AGAIN
• 10 DAYS WITHOUT SUGAR ...
Disclaimer:
*Video for educational purposes only.
The physician is prohibited from consulting, diagnosing or prescribing through UA-cam comments.
For specific questions, seek medical advice.
Medicine is a constantly evolving science, this video was produced based on scientific studies available as of the date of publication.
Dr. João Sório - Endocrinologist - Internal Medicine
(Duly registered with the medical council of Brazil)
CRMSC 21454 RQE 17673 / 17674

[@EndocrinologistDrJoaoSorio]

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Also watch:
💥 10 DAYS WITHOUT SUGAR can CHANGE your METABOLISM | 10 TIPS to NEVER EAT SUGAR AGAIN
ua-cam.com/video/K59JW69bwY4/v-deo.html

[@leaanadon4333]

Excellent

[@tobiasv.984]

The best ❤

[@lindagligorijevic180]

Please make a video on creating muscle mass for seniors with mobility issues.

[@jenniferramcharita5223]

Thank you Doctor, I was never a diabetic, I am from Trinidad and Tobago, I am 78 years, now I am loosing my muscles, I would appreciate the video with aerobic exercise for the elderly. Thank you. Blessings.

[@user-lp2vl4ct2h]

I'm a Diabetic for more than 10yrs, first time to watch u ..from Davao city, Mindanao Island , Philippines. I'm a senior , a registered nurse. I'm on medications for diabetes. I see my Dr.every 3 months.

[@Ambika1971]

Pls make a video about exercises that can be practiced at home for women in 50s

[@leaanadon4333]

Dear Dr. Sorio,
I wanted to take a moment to extend my heartfelt appreciation for your exemplary qualities as a physician - your humanity and honesty shine brightly in your practice. Your genuine care and compassion for your patients, coupled with your unwavering commitment to honesty, make you a true asset to the medical profession.

[@leasingian3018]

Watching from Metro Manila Philippines. I am pre diabetic but refuse to be one.
Glad to have stumbled your beneficial videos

[@user-hh3sk8vd8l]

I’ll give a 10 to this video, I’m diabetic and find it very helpful also would like to watch the video about exercises thank you from 🇨🇦

[@lulayfernandes5542]

Would like to see a video for senior citizens… i am 66 but have some problems with my back and knees

[@yankiisam8411]

No words but 10❤Im a fit woman with no lifestyle diseases I do yoga pranayam every day still watch such informative videos to ward off diseases and remain healthy till my old age and of course age gracefully and joyfully with agility and exuberance. Thanks a lot Doc❤

[@leaanadon4333]

In times when empathy and honesty are often overlooked, your dedication to treating patients with dignity and respect sets you apart. Your sincerity in addressing medical concerns and your willingness to provide transparent guidance create a sense of trust and comfort that is truly invaluable.

[@dollyvijaymohan4674]

Please make exercise videos for senior citizen who have diabetes, keeping the weak joints in mind. I am from India - a resident of Gurgoan, Haryana.

[@heather4361]

I like the way you present your point .it is straight forward and information is easy to digest.

[@larrysutter5360]

Watching from Glendale Arizona USA. Thanks for your comments.

[@meditate65]

From the US, I give a 10

[@cherinemaartens8799]

Thank you, from South Africa.

[@Anita-yx6mm]

10
Exercise videos for seniors would be appreciated.
From Phoenix, AZ

[@nanaaraba2465]

It's 10! Thank you from Dubai

[@lulayfernandes5542]

Thank you again for all your insights…it truly opens the eyes😘😘

[@TheAnuvinu]

10/10, from USA

[@annapurnakamat9770]

From India
Very informative.

[@nengreese6538]

Thank you for sharing and teaching us the proper foods to eat in order to control blood sugar.. Please keep posting videos, they're very informative and easy ways to follow.. watching from USA.

[@kristiefloyd3922]

A big number 10. This was a wonderful video, Thank you so much! I am 67 and for the first time I have found a dr. Who really understands. Please keep your powerful gift of sharing. Be blessed .

[@poppiedebeer4253]

thank you from port elizabeth in south africa

[@stellaaggreyfynn6527]

Watching from Ghana. Will rate it 10

[@rumabhattacharya9152]

Thanks Dr Sorio.. I always watch your videos with lot of interest... very helpful.. From India

[@corinahernandez6323]

California yes please more videos
Thank you

[@jdfi1403]

Vaughan, Ontario, Canada. Good talk. I am increasing my muscle mass lately and don't need B12 and D3 supplementation at the moment since the blood levels are too high. The body is so amazing. increasing my weights has made a huge difference in overall health. Now, to reduce the inflamation!

[@dmasonb]

Thank you for posting this video. I learned a lot that i hope will help me with my A1C struggles. I really wasnt aware of some mistakes I have been making.

[@jackblumenthal1238]

Love your channel keep up the good work you are doing.watching from Arizona USA

[@emmaaustin123]

I was sceptical but something about you was and is honest and it shines through. I have followed your advice without being regimented about it. I feel so much better. In less than a month it has made a huge difference. There is no other explanation possible as the weather here has been mostly rain so not a lot of exercise has gone on. I have been asking to see an endocrinologist for some years now. You are a God send. Thank you

[@ernisorio4743]

Great video. Your tips will help many people avoid diabetes.

[@mireilletchouaffe3305]

Watching from the USA. Please do that video for resistance

[@rafaelahawerroth7671]

I loved the tips. Thanks for your video

[@pattypiselli4402]

Thank you for your informative info.

[@shakuntalak6751]

From Bangalore, Karnataka, India. Very informative and helpful clip, thank you. 10/10

[@rumabhattacharya9152]

10/10... God Bless

[@edgsrmorales8220]

watching from philippines thank you doc for the info

[@hadiroshanzadeh7008]

Very informative, highly appreciated, from Istanbul, Turkey.

[@thomasthemis]

It's 10! Thank you Doc! watching from Athens Greece

[@josyulajanaki7329]

Yes I want to see such exercises

[@dismasmokunda4056]

I am watching from Tanzania the video is very educative.Hoping to see what are the good exercises for diabetic .Thanks Doc.

[@philomenaonyango7738]

I am watching from Nairobi and my rating is 10/10

[@juliethenry5764]

Good morning Dr. Joao. I'm watching from Jamaica. Thanks for a very informative info

[@tobiasv.984]

You are the best doc ❤

[@florylopez8281]

For me 10 perfect thank you Doc

[@devildogsbushcraft7898]

Thank you Doctor.

[@kadirmammond444]

Thank you for sharing.10 🇬🇧.

[@veniciaprice6063]

Thank you. From New Jersey.

[@josephMcGuire-lw4wk]

I give this a 10, Hartford ,Conn

[@gloriahardial6364]

I am watching from Florida US I give 10 for this video

[@EndocrinologistDrJoaoSorio]

From 0 to 10, what grade do you give to this video?

[@rafaelahawerroth7671]

💯

[@leaanadon4333]

10

[@tobiasv.984]

10

[@Catharinapiovani]

10

[@Catharinapiovani]

Thanks a lot

[@Josh-zd5hg]

Thank you doc! Your viewer here in Saudi Arabia but originally I am from the Philippines

[@theseerdark6211]

ty dr im watching from the uk great tips and funny i hit the gym before watching this so im on the right track bless u bro

[@valentineanastassiou3411]

Thank you Dr Sao for your generosity to post this important video. It is really very helpful. Greetings from Nicosia, Cyprus

[@zahidshabbir554]

Many thanks

[@gurinderbagri4585]

Please make video for creating muscle mass. This was a great video. Thanks.

[@user-ge9me6bs3q]

Score 10” I wish you people were to be in around this area of England UK” I struggled all my life and now Kidneys “heart etc etc🇬🇧

[@sammcgrew5280]

Yes please more videos on exercise. I'm from Chicago, Illinois

[@theresachola8084]

Very important information! Learnt a lot. I'm diabetic. Viewing from Zambia.

[@chriskagunda8567]

Great 👍👍👍.... Watching in Nairobi.

[@shaunvictoria]

nicely explained. from UK

[@asmitapatel8730]

Thk u for the information

[@leaanadon4333]

Excellent

[@vipinbhatnagar8752]

Well explained, Dr.

[@Ourhomeonearth]

I want a video on what exercise good for diabetics especially home exercises cos I am watching from florida

[@lolitabauer]

Thank You for the very informative video and yes, I will appreciate the video for creating muscle mass.

[@user-fl9fb8mu6v]

Thank you doc for the very informative video I am from the Philippines and I appreciated it hope to see more of your videos about diabetes.

[@user-tl2bo6ch4q]

I'm in Texas thanks for your information on diabetes God bless you Dr Joan Sorio

[@HealthHacksDaily01]

thank you doctor

[@bibirahaman9663]

10/10. Watching from Canada

[@sharinasingh5180]

Please do the exercise videos ❤❤❤ give you a 10
Toronto Canada 🇨🇦

[@dakshamodasia1368]

Hi Doctor I am watching from Africa Kenya Mombasa I love your videos it's very very helpful thank you Soo.... much God bless you dear 🙏

[@60mijo]

Greetings from London UK.

[@susanmills4843]

I’m in a little town called Irvine, North Ayrshire, Scotland.

[@tobiasv.984]

The best ❤

[@victoriakwool87]

Very inspiring info. Thank you do more videos. Watching from Nairobi Kenya

[@tisad6130]

Watched from Florida, USA

[@anjelikac1331]

Watching from the Philippines

[@emmafrederick7069]

I need the exercise, I’m watching from NewJersey

[@georgelinecroal4809]

10. Watching from the UK. Do video about anaerobic exercises.

[@barbarajohnson217]

Great video. Doctor, you are so thorough. Good job!! I learned more from this video. Too much is out there. I am watching from the US, Stone Mountain, GA.

[@tryrobb8594]

10 frm USA. Please make the weight training and exercise video.

[@BettyPogo]

Thanks watching from Papua New Guinea southern Pacific

[@josyulajanaki7329]

It's a.10 for this video. I am from India .

[@glynnjohnson6093]

Thank you Doctor I am in London. Most interesting video as I am new to this Type 2 Diabetes. I care for a member of my family and all this is very helpful. God bless.

[@gopalkrishna195]

Very informative vedio

[@leaanadon4333]

You are the best!!!

[@ritusharma4301]

Excellent video 10 from India

[@LyndellReal-wz5kz]

thanks for your information doctor i rate it 10

[@eunicewaltonhewitt3679]

I want this video. Trinidad and Tobago. West Indies (Caribbean)

[@zdenkaeskit5076]

THANKYOU DR JÒAS VERY HEĹPFUL I WATCHKROM CANADA ONTÀRIO NO 10 FOR VIDEO

[@claudioanayo880]

Watching from Sydney Australia

[@vasantsathe9551]

Excellent video , I am from India, 67 years old, pl also comment about HIIT ie high intensity interval training

[@user-wy6wo5gc5s]

It's a 10 from Orlando FL 😊

[@suzanavidal8259]

I loved this video

[@rosethelbowe-mcphee7542]

Watching from Bahamas

[@ifeomaookoli]

WATCHING FROM ABUJA NIGERIA

[@annag9754]

gd information about diabetes. 👍

[@nanasnewadventures7591]

A video for building muscle mass for seniors would be great. This was a great video and just what I needed. I’m from the U.S. but am watching from Austria.