Like Dorian said do you need to be motivated for sex? LOL. Now I wonder how long before Greg munchkin steals this? Also COMMENT BELOW if you want me to try to get a live interview with Dorian Yates on this channel. Remember everyone to hit LIKE to help me in the ALGO. It helps so much more than you guys think. Also HAPPY NEW YEAR and thanks to Mike for making this video happen! The TRT Company I use: liveforeverlab.com/ref/63/ CODE: JBravo10 To watch the original video and full interview : ua-cam.com/video/NqYaLySZU00/v-deo.htmlsi=Q9gAkZcSx3bsDv25
@@taylormichael2313 I agree I think it's the discipline part is what the real issue is... people just can't get them self to do what they really wanna do and in the end are just lazy.
Thank you, Lee🙌🏻 Dorian has always told the truth and it's crazy how people never wanna believe him or anyone of you guys. They would rather kill themselves trying and never reach 2% of where you guys did. By the way Lee, you may want to do a video on this. I think people would love to hear what you have to say.
@@JonnyBravoTV Lee is one of the few out there that is 100% no BS and transparent. It's one of the reason he's remained my favorite bodybuilder of all time.
Lee!!! One of my favorite Body Builders of all time !! I had a poster of you on my wall as a kid. Right next to you was a poster of Monica Brandt. Wanted arms like yours so I can get her! Ha.
There are a few of us like that in the UK! Dorian is definitely worth listening to from a bodybuilding point of view like Jon says. A lot of top bodybuilders haven't given it that much thought
Dorian is English, we ARE no nonsense and generally straight forward and no bollocks/BS! Whats the point of talking bollocks? Keep things straight forward, that is the way proper men should live their lives.
I love when people ask me how I stayed motivated to work out. Well it feels good, it makes me feel really good, it helps me stay sane, I’m single and it makes most woman more attracted to me, it helps me sleep better at night. The list goes on.
I met Dorian in NYC many years ago! They had Night of Champions the same night as my brothers bachelor party. Ran into Dorian & many other Pros at Sound Factory (NYC) He was long retired and clearly only there to party. Naturally, I fan-boy'd out and (while in a pilled stooper) grabbed his arm to tell him how awesome he is. It took him a second to realize that I wasn't a psycho. He thanked me and called me "mate." 😂 Guy's a legend!
@@JonnyBravoTV thanks jonny. Also,please make an indepth video about the crash that happens when one quits steroids.. the depression, anxiety, panic attacks, negative body changes, prostate /testicles/ /fertility problems, heart enlargement etc.. there is barely any videos on UA-cam about what happens when truly coming off steroids, and what can be done about these side effects that can be permanent
Been on TRT for 16 years if you have health insurance you don’t need to spend money out of pocket with these companies do your homework you’ll save a lot of money.
Chael doing backflips in the first Anderson Silva fight while on enough juice for 10 men, still one of the greatest and most entertaining fights in MMA history. No one saw that fight coming. Side note, Silva was probably juiced out of his mind too, so it WAS a fair fight.
I can't believe you watch this Chanel chael lol Not long ago I heard you calling Stan efferding ( that steroid guy ) but yet you watch this Chanel 😂 The gangster from oregon Except they are not gangsters in your area.
TRT at 45? I'm 52 and have no issues with my hormone levels. I still gain weight and strength in the gym. Sex life is still amazing. WTF have people done to their bodies by 40 to wreck their hormones? I was still playing a tier 1 sport at 40, and was the best I ever was. People ruin their lives far too early these days.
Kettles made of plastic, smartphones, porn, mortgages were 40k, instead of today's 400-600k, work stress, rise of toxic feminism, yh we have it easier in some ways, but i feel the odds are stacked against most males, though good parenting, peers and education can negate this
Dorian Yates has always been my bodybuilding idol which kept me motivated in the gym for years. he simply knows his stuff, and we have to remember he did it all himself, no nutritionists, no PT's etc etc. you can trust Dorian with all that he says as he has no reason to bull shit. i'm born and bred in the UK and proud of an English man entering the Mr Olympia winning it six times, Dorian will always be remembered as the first mass monster with amazing conditioning who changed bodybuilding. Dorian is my fave then after Dorian i have a few others which i really liked which are Lou Ferrigno, Tom Platz, the late Andreas Munzer and not forgetting Big Country the late Dallas McCarver who i believe if alive today would of been crowned Mr Olympia at some point. thank you for another great video Jonny Bravo, always enjoy you're videos.
He doesnt know alot about anatomy sone of the garbage hes said is ridiculous. Dorian isnt an expert on training hes full of shit. How delusional. Best trainer in the gym hes dreaming. Genetics n drugs. He thinks shrugs should hit mid traps ffs what a dumbass. People have lost weight doing his "one set" which isnt how he built himself.
They take more than 200mg because the gear these days is all underdosed and/or fake. I know guys taking 1500mg/week of tren. There's no way that they are actually taking that much or they would be in the hospital on dialysis by now. It's underdosed garbage. The underground labs are crooks that are ripping off their customers.
I’ve competed in the IFBB amateurs when Dorian was pro at the time and let’s say the stuff back then was real pharma grade stuff. We didn’t do more then say 500mg of test 50mg dbol with 200mg of Deca a week and just those alone you felt like invincible. Even just dbol with deca is an insane gain stack just on its own. Parabolin was from Holand as the one Dorian talks about and man it it transform your look in a few weeks. 2 a week that’s it at 76mg. Today I wouldn’t be surprised at how much garbage underground poison is being sold in gyms. Wouldn’t mess with it if you paid me
@@keagenmccartha7412if you are comparing UGL to real Pharma, you are either attempting to justify/cope or are just that stupid and have earned the side effects of running junk gear👍
@@keagenmccartha7412uhhh yeah no shit. That was his point. They knew exactly what they were getting. The garbage you buy from the meathead at a gym was made God knows where and probably has weak/inconsistent concentrations. The whole steroid scene nowadays is just as bad as street drugs. People mixing any and everything just to sell to some ignorant kids for quick money. With zero regard for their "customers" health.
@@keagenmccartha7412 of course it does…pharma approved we’re is underground stuff could be mixed with anything at all nd u wouldn’t know car engine oil found in stuff before
@@harrydelaney6623 yeah if u google "steroidzz" and buy from some random website 🤣🤣 otherwise, 250mg of test cyp is 100 million percent the exact same as 250mg test cyp. Just because a "pharmacy" touched it doesnt change the fact that there are 250mg of the compound per mL.
I love Dorian's transparency about his PED usage. Also I enjoy that he preaches the good word of cannabis. Too many people get talked into taking pain killers by their doctors and really all they needed was to spark up a fatty after workouts to get over injuries and soreness.
I don't think these guys will ever tell us how much they abused drugs but I appreciate the way they open up. MR Bravo should make a video about the difference between Discipline vs Motivation. I believe people struggle with motivation more than anything else. great video!!!
Yes sir!!! I’m 44 with a pacemaker, I don’t let it stop me from my natural instinct as a man to lift what I can, the human body is amazing, once you start and see the results, and feel the results, that’s the only “motivation” I need!! I think fear of pain and failure is what stops most, also test levels are way down in younger men. I’m sure this kills some of that natural instinct?🤦♂️
Dorian lived in a tower block on an council estate (ghetto for you Americans) by me and believe me it was a bad! area to live. So I can confirm he isn't exaggerating when he says he started out with nothing.
Dude i love this so much! That is so freaking true, you DO NOT need motivation. I have constantly seeing these motivational videos and all this crap, kids breaking up with gfs and then using that as motivation. JUST love going to the gym and working out for the love of it
If getting dumped is what you need to get the spark, so be it. Then you find out whether you're in love with it or you're doing it for views. The latter being very short lived.
Brother you knocked this one out of the part. When Mr D talks smart people listen. And when you talked about the internet guys and sports science folks I was like hell yes!! Someone finally saying the truth. Every time I post a video I get tons of them trying to tell me what I'm doing wrong. I call it O'hearning me. I have to remind them I have 6 titles, I know my body pretty well. Keep up the good videos. 👍👍
WOW! This brought me back to when I started working out w my father in 1993! In The gym there were posters from the magazines taped on the walls and Dorian was the champ at that time. That’s when the gyms were gritty, people seemed happier, SOCIALIZING W ONE ANOTHER! Excuse me how many sets you have left ? I got like 4 but jump in w me! No headphones. Music was super loud. I’m babbling here and could go on and on.
The golden days... the gym was a completely different experience. It was my escape in life. Now when I go to the gym, I just pray it's not loaded with 1000 teenagers lol
@@BuJammy That’s everyone’s gym bow. Bunch of dweebs screaming and yelling and taking their shirts off after every set and flexing in the mirror. I just go later so I don’t have to see most of them.
@@man1cs171 yeah honestly it's like an invasion.. I've tried every gym in my area and it's all the same and it doesn't matter what time you go. I've never seen anything like this:( I think social media is definitely 100% the cause. I mean don't get me wrong I'm all for people working out especially kids but maybe they should have their own gym or something😂
I had Dorian as a coach for two off-season. I learned a lot from him, and I have been in the fitness business and competing for the past nine years. There is a lot to learn from Dorian no matter how simple he says it is.
Drug use without being at a national level is a bit foolish. If you have the genetics for the sport, you will know it by your training results without drugs. Use of drugs will not overcome a weak training program, lack of intensity, nor will it make up for poor genetics. Taking more than what Dorian is saying (and Lee Priest) does nothing more than put health at risk. You only have so many anabolic receptors and that is genetic. The people at the top of the sport are strong responders, are blessed with the best genetics, and know how to train and diet. No amount of steroid use is going to make a champion out of someone who just doesn't have what it takes mentally or physically. Lots of the drug use today is to get social media followers. Ridiculous.
Again the content is AWESOME Dorian is great no nonsense guy just straight lets get the work done he looked real good n his day Thanks Jon for this video keep up the good work
Not just the drugs. The human body is not built for this kind of muscle growth. It’s very rare to see a healthy, happy, well adjusted old man former body builder. The strain it puts on the joints and bones just destroys the body. Play stupid games win stupid prizes.
If your joints hurt it is because they never learned how to take care of them. How do you resist getting old? It takes insight that they never knew how.
I think people forget how amazing he actually was until they see old footage. Considering how little these guys took back then compared to now shows the work ethic that was involved..
But back then the shit was real and from pharmacies. 200mg of equipoise with 500mg of test, sprinkle in dbol or even better anadrol and you would blow up! Strength through the roof. Now, 500mg test is about half as potent, if that
I am 65 now.Many years ago when i was 27 i took 1 cc of test and 2. 5 mg deball i got insanely strong and added 20 plus pounds in 6 weeks...so imo Doran took a shit load of drugs...after 6 weeks i stopped and felt like shit and lost pretty much all my extra gains ...drugs scared the shit out of me...today i am still 6ft 250lbs and use no trt and still have decent muscle imo..i workout with weight 4 times a week on average plus on off days do other activities.
Great vid Jon! But I do think some people need motivation...I always stayed in shape when I was younger because I had a very physical job for 25+ years. Never had to work out. When I transitioned into a new career, I also transitioned into becoming a fat ass...One day I steeped on a scale...I was about 50lbs heavier than when I was in my "prime"...That was my motivation to get my shit together. I never could be bothered with working out, now I LOVE hitting the gym...I don't need any motivation now, but I did need that wakeup call to get things going.
when a person goes through a great trial in life, he has something to say and it is worth listening to. Dorian went through a phase of great physical and mental suffering during the competitive years, so even more so he acquired a wisdom and an overall vision that few other characters have and I'm speaking in general... few other people would listen so carefully how I would listen to Dorian. For me he is the very essence of bodybuilding
@@Thatsaspicymeatballliterally made me a different person almost. Paranoid. Thought weird things. More aggressive. And you don't notice when you're on you think that it's everything but you. I've done some crazy shit on tren. Almost got arrested one time for getting aggressive in a mall. While usually I'm a real calm person with a lot of patience, I never get into fights. It almost messed up my relationship back then too. I won't ever do tren again.
People need to realise, that how your genetics react to steroids, is just as important as how your genetics determine the peak on your biceps for example. Some people simply react better to them than others. There’s a guy who comes to our gym. Doesn’t touch gear in the winter. Doesn’t look like he’s ever been the gym in his life while he’s off it. Takes a couple of mls of testosterone around April and looks like the cover of Mens Health about 3 weeks later! His response to a small amount of gear is insane. And I know plenty of people who use twice the amount from the same source who barely change after 12 weeks. It’s not fair, but it’s how it is
The person that can build a great physique or in Dorians case.multiple Mr Olympia and can do it training 4 days a week with the minimum exercises and sets obviously is the best person to know what talking about
90s had the Best Quality PEDs. I'm 100% sure Guys today are using Underdosed stuff from UGL which is not potent. There's no way they gonna survive 600mg of Real Tren for long.
99% of UGL's these days are 🗑️. I see guys all over the internet saying they did over a gram of gear and barely put on 10lbs. If you're not blowing up on 1+ grams? Your gear is fake or underdosed. Best cycle I ever did was 12 weeks of Denkall Test 400 with 40mg Turanibol. Started at 205lbs, finished after 12 weeks at 245lbs. There's not a UGL product out there as powerful as the Pharm grade gear.
Some of my best strength progress was when I'd only take 100 mgs of tren ace twice per week simply because I got annoyed having to inject more frequently than that. There were times I pushed the dosage higher before a meet, but the interesting thing was that the progress never seemed to be better than tren at that 200 mg/week dose. So he has a point with saying that parabolin was never taken in high dosages and it still got the job done. Everyone is different, but I had an extremely hard time controlling my emotions on tren and libido was so high that it made it almost impossible to focus on daily tasks. Tren can take you into some dark places in life. Tread carefully.
I don't know how you could function on that stuff. My heart rate was through the roof along with shortness of breath and horrific sweating. No way I could stay on Tren
"If you cannot explain something in simple terms, you don't understand it. The best way to learn is to teach." Richard Feynman, paraphrased quote from Einstein.
Dorian Yates is a man that can perfectly segregate: what he knows, what he thinks or suspects, what he doesn't know, and how he would attempt to find out.
Bodybuilding like pretty much sports is heavily dependent on genetics. If you don't have the genetics to be a bodybuilder not amount of PEDs will get you to the top. Problem some of the social media ped advisors say no matter what and how much you use it will shut you down so use more. Whereas some old school people used less and some even found using little enough can give a boost without fully shutting them down
Its simple, dorian speaks...you listen. Love that guy. A few things to take away here 1. Dorian outworked his genetics, I would confidently say, no one trains like him today. 2. The drugs were real and POTENT then!
Great video Jon Bravo! 12:53 Yates just on 152 mg of trenbolone. This proves again that the 90's era was the peak of bodybuilding. The line up was depending on strict diet and extreme effective training protocols. The new guy's are on 5x the amount of drugs and are absolutely out of shape.
Growing up on the mean streets of Birmingham with a first name of Dorian would have been motivation enough to hit the weights, as he would have been subjected to endless taunts from the other kids.
Back in the 90’s I did one 76 mg amp of parabolan a week and got great results! Honestly I wouldn’t want to do anymore than that. At week 7 I stopped because I couldn’t tolerate the insomnia and aggression anymore.
@@JonnyBravoTV I personally never did the stuff made from finaplex, but saw guys that did. It worked really good too. It wasn’t as good as parabolan according to the guys I was acquainted with at the time. It took more mgs per week compared to parabolan to get the same effects. Most guys were doing one to two amps of parabolan per week. Two was pushing it. Especially if they were running other compounds with it. The aggression and insomnia were too much to deal with. I did it alone. I wanted to see what it would do as a standalone drug.
I had parabolon back in the day Gold line Cyprionate And dianabols well Pronabol 5 from India in pink and white bos in foil strips and omg what a combination The stuff about now isn’t anywhere near that quality I buy test from the chemist abroad that’s the best I’ve had since
The guy from Tren the movie here, i am here to confirm the message, don't do TREN!!! It makes you manic past 3 months, and i did not want to quit untill my whole world exploded. Looking back on the past 7 years i wish i never did Sarms and Tren, Test is Fine if you need it. Tren downsides: Shakes, Tren Cough, Paranoia, backne and armcne, puffy nipples, sweats day and night, cardio goes to shit, hairloss, blood pressure issues, skin goes red and you pop veins.... Do i need to go on? xD
Bottom line is, our bodies are not designed to take that shit, so eventually, it WILL fuck you up. Some sooner that others. Working out without taking drugs is far better that not working out at all. I think the mental benefits of exercise far outweigh the physical benefits. Its great for anxiety and depression!
We used the Anabolic Reference Guide which was available by mail and advertised in the magazines. Had lots of pics to confirm you had real stuff. We also used the PHYSICIANS DESK REFERENCE which was a drug encyclopedia.💪
There are those Gym bro types who take heaps more PED's than Dorian did and they are not competing to win Mr. O and that is the tragedy. Unfair as it sounds the fitness industry via Mr. Olympia has been a very dangerous influence on young men, though no matter what each individual is responsible for themselves but it is a case of pier group pressure. I am grateful that l never went down that rabbit hole. I have trained since 23 and now 52 and very healthy, l love bodybuilding it is a part of my life but the body building industry is a bad influence as it is much good an influence. Dorian Yates has always been my favourite bodybuilder to.
Your body is a temple. I had aches and pains over my body, varicose veins and weaknesses. Now Ive stretched away all my aches, veins and pains, can nearly do the full splits, rep out a good 25 Pullups, under 10% bodwwight, light on my feet. Why wouldn't you want to go gym and have the vessel you live in work optimally. Its like saying why did you put fuel in your car and pump the tires?
@@JonnyBravoTV that's a lot of people- And many of them blame racism, sex, their parents, their neighbors, their dog for reasons they are broke,.weak, sick, or whatever they bit ch about-
The only thing a juicer is an expert at is juicing butt not at training How can you know what really works if 90 percent of your muscle is from taking steroids and you have no formal education in how the body works?
Dorian is 100% correct. Everyone is know an expert thinking they are right. All the channels are the dam same, and apparently, they are also "athletes," NOT! They don't even live an athlete life , but take roughly 45 min to make a video, which they spend more time editing rather than working out.
Like Dorian said do you need to be motivated for sex? LOL. Now I wonder how long before Greg munchkin steals this? Also COMMENT BELOW if you want me to try to get a live interview with Dorian Yates on this channel. Remember everyone to hit LIKE to help me in the ALGO. It helps so much more than you guys think. Also HAPPY NEW YEAR and thanks to Mike for making this video happen!
The TRT Company I use: liveforeverlab.com/ref/63/
CODE: JBravo10
To watch the original video and full interview : ua-cam.com/video/NqYaLySZU00/v-deo.htmlsi=Q9gAkZcSx3bsDv25
On paper it's easy because it really is....however a lot of people lack discipline and having a coach keeps them accountable. To each their own.
@JonnyBravoTV
time 14:56 i will put the link for the Dorian Yates video below
Jonny, you did NOT put the link below.!!
there is nothing
@@taylormichael2313 I agree I think it's the discipline part is what the real issue is... people just can't get them self to do what they really wanna do and in the end are just lazy.
@@mp-uy9sv I'm gonna put the link as soon as I get back home. I forgot lol
Of course we want you to get an interview with Dorian on your channel bro
Dorian Yates and Lee Priest are the two no bullshit guys in the fitness industry.
TRUE
Yeh taking 300 mg test and 200 Deca 🤦♂️😂😂😂
Don’t forget Mighty Mike Quinn
And both far right 👍👍👍
If you wanna watch the full version of this video I have it on my channel.
Its broken down to 2 parts.
Hope you like 💪😁
Great video. Funny when too pros tell the truth people call us liars. They believe fools online or amateurs using twice as much as pros.
Thank you, Lee🙌🏻 Dorian has always told the truth and it's crazy how people never wanna believe him or anyone of you guys. They would rather kill themselves trying and never reach 2% of where you guys did. By the way Lee, you may want to do a video on this. I think people would love to hear what you have to say.
Lee I'm big big fan of yours hope all is well ..your another legend in this game here never forgotten
@@JonnyBravoTV Lee is one of the few out there that is 100% no BS and transparent. It's one of the reason he's remained my favorite bodybuilder of all time.
Lee!!! One of my favorite Body Builders of all time !! I had a poster of you on my wall as a kid. Right next to you was a poster of Monica Brandt. Wanted arms like yours so I can get her! Ha.
@@egregiousblunder5395 yes, sir, and exactly the reason why I can take shit from him and not really get pissed lol 😂😂😂
What I've always liked about Dorian is his no nonsense personality.
Me to
All the HIT guys seem to be this way.
There are a few of us like that in the UK! Dorian is definitely worth listening to from a bodybuilding point of view like Jon says. A lot of top bodybuilders haven't given it that much thought
Same
Dorian is English, we ARE no nonsense and generally straight forward and no bollocks/BS! Whats the point of talking bollocks? Keep things straight forward, that is the way proper men should live their lives.
I love when people ask me how I stayed motivated to work out. Well it feels good, it makes me feel really good, it helps me stay sane, I’m single and it makes most woman more attracted to me, it helps me sleep better at night. The list goes on.
exactly. i have to try to not go to the gym in rest days.
ok delulu
Exactly man it's a win win
Dorian is definitely one of the goats in the bodybuilding world. 💯🐐
Yes, when he speaks.. you listen. Happy new year Chris!
I met Dorian in NYC many years ago! They had Night of Champions the same night as my brothers bachelor party. Ran into Dorian & many other Pros at Sound Factory (NYC) He was long retired and clearly only there to party. Naturally, I fan-boy'd out and (while in a pilled stooper) grabbed his arm to tell him how awesome he is. It took him a second to realize that I wasn't a psycho. He thanked me and called me "mate." 😂 Guy's a legend!
How you get juice?? I gave low test and no insurance??
Imagine being coached by a legend like him. Just cause he wants to see you succeed. How humble
Dorian ...."I like chicks.. I'm an old school type of guy" ... brilliant !
Ran into Dorian at a gas station in Marbella, Spain and could not believe it, spoke to him for a bit and he was a very very nice guy.
Any content I see that has Dorian in it I always watch and pay attention to what he says. Great video man.
Agreed and thx u!!
@@JonnyBravoTV
video time stamp14:56 " i will put the link for the Dorian Yates video below"
Jonny, you did NOT put the link below.!!
there is nothing
@@mp-uy9sv shoot I forgot I will do it as soon as I get back
@@JonnyBravoTV
thanks jonny.
Also,please make an indepth video about the crash that happens when one quits steroids..
the depression, anxiety, panic attacks, negative body changes, prostate /testicles/ /fertility problems, heart enlargement etc..
there is barely any videos on UA-cam about what happens when truly coming off steroids, and what can be done about these side effects that can be permanent
@@mp-uy9sv great idea and I will definitely keep that in mind. Thank you.
Been on TRT for 16 years if you have health insurance you don’t need to spend money out of pocket with these companies do your homework you’ll save a lot of money.
You'll still need to find and bribe a GP to prescribe TEST.
@@taomahNEGEV no you dont
@@SidSmutt-y4v Then you must have a very low TST level that makes you eligible for TRT.
@@taomahNEGEV endocrinologist do if you’re at a low level
My primary prescribes TRT...no bribes
Awesome! Great to hear this interview of Yates.
Bravo, Bravo.
That means so much Chael. Thank you and happy new year!!! 🙌🏻🙏
Chael doing backflips in the first Anderson Silva fight while on enough juice for 10 men, still one of the greatest and most entertaining fights in MMA history. No one saw that fight coming. Side note, Silva was probably juiced out of his mind too, so it WAS a fair fight.
I can't believe you watch this Chanel chael lol
Not long ago I heard you calling Stan efferding ( that steroid guy ) but yet you watch this Chanel 😂
The gangster from oregon
Except they are not gangsters in your area.
Best motivation when you are young is the bullies and the anger that drives you. When you grow up still going because it’s becoming a habit.
I'm 55 I remember the underground steroid handbook 😂😂😂😂
TRT at 45? I'm 52 and have no issues with my hormone levels. I still gain weight and strength in the gym. Sex life is still amazing. WTF have people done to their bodies by 40 to wreck their hormones? I was still playing a tier 1 sport at 40, and was the best I ever was. People ruin their lives far too early these days.
Everyone is different and I never touch the thing and I was low testosterone at 33. My level was 350. Go check your levels.
Kettles made of plastic, smartphones, porn, mortgages were 40k, instead of today's 400-600k, work stress, rise of toxic feminism, yh we have it easier in some ways, but i feel the odds are stacked against most males, though good parenting, peers and education can negate this
@@IHgg-m1p don't forget we wear clothes hell underwear has plastic unless 100% cotton or silk.
I was addicted to opiates at age 35 and my level was tested at 52, so i was prescribed androgel@JonnyBravoTV
Dorian Yates has always been my bodybuilding idol which kept me motivated in the gym for years. he simply knows his stuff, and we have to remember he did it all himself, no nutritionists, no PT's etc etc. you can trust Dorian with all that he says as he has no reason to bull shit. i'm born and bred in the UK and proud of an English man entering the Mr Olympia winning it six times, Dorian will always be remembered as the first mass monster with amazing conditioning who changed bodybuilding. Dorian is my fave then after Dorian i have a few others which i really liked which are Lou Ferrigno, Tom Platz, the late Andreas Munzer and not forgetting Big Country the late Dallas McCarver who i believe if alive today would of been crowned Mr Olympia at some point. thank you for another great video Jonny Bravo, always enjoy you're videos.
You took the words right out of my mouth
He doesnt know alot about anatomy sone of the garbage hes said is ridiculous. Dorian isnt an expert on training hes full of shit. How delusional. Best trainer in the gym hes dreaming. Genetics n drugs.
He thinks shrugs should hit mid traps ffs what a dumbass.
People have lost weight doing his "one set" which isnt how he built himself.
Tren is really strong stuff, il never understand why someone would take anymore than 200 a week, that stuff is dangerous.
They take more than 200mg because the gear these days is all underdosed and/or fake. I know guys taking 1500mg/week of tren. There's no way that they are actually taking that much or they would be in the hospital on dialysis by now. It's underdosed garbage. The underground labs are crooks that are ripping off their customers.
My sentiments entirely, 98% of these PTs are frauds, have zero idea how to train properly and are scamming the public
Complicated rocket science for no reason at all..
can u show us where u got tht stat from plz?
Those supposed doctors are just glorified gym teachers.
@@regidon6816it’s just obvious
I’ve competed in the IFBB amateurs when Dorian was pro at the time and let’s say the stuff back then was real pharma grade stuff. We didn’t do more then say 500mg of test 50mg dbol with 200mg of Deca a week and just those alone you felt like invincible. Even just dbol with deca is an insane gain stack just on its own. Parabolin was from Holand as the one Dorian talks about and man it it transform your look in a few weeks. 2 a week that’s it at 76mg. Today I wouldn’t be surprised at how much garbage underground poison is being sold in gyms. Wouldn’t mess with it if you paid me
you do know that it being sold in a pharmacy doesnt change anything about the compound right?
@@keagenmccartha7412if you are comparing UGL to real Pharma, you are either attempting to justify/cope or are just that stupid and have earned the side effects of running junk gear👍
@@keagenmccartha7412uhhh yeah no shit. That was his point. They knew exactly what they were getting. The garbage you buy from the meathead at a gym was made God knows where and probably has weak/inconsistent concentrations. The whole steroid scene nowadays is just as bad as street drugs. People mixing any and everything just to sell to some ignorant kids for quick money. With zero regard for their "customers" health.
@@keagenmccartha7412 of course it does…pharma approved we’re is underground stuff could be mixed with anything at all nd u wouldn’t know car engine oil found in stuff before
@@harrydelaney6623 yeah if u google "steroidzz" and buy from some random website 🤣🤣 otherwise, 250mg of test cyp is 100 million percent the exact same as 250mg test cyp. Just because a "pharmacy" touched it doesnt change the fact that there are 250mg of the compound per mL.
I love Dorian's transparency about his PED usage. Also I enjoy that he preaches the good word of cannabis. Too many people get talked into taking pain killers by their doctors and really all they needed was to spark up a fatty after workouts to get over injuries and soreness.
I don't think these guys will ever tell us how much they abused drugs but I appreciate the way they open up.
MR Bravo should make a video about the difference between Discipline vs Motivation. I believe people struggle with motivation more than anything else.
great video!!!
Great idea and I was actually just brainstorming it today. You read my mind. Happy new year!
@@JonnyBravoTVawesome!!! Can't wait to watch / comment on it!
This is what social media was intended to be. Keep holding the line bro!
@@Kainotto74 ❤️🙏
Yes sir!!! I’m 44 with a pacemaker, I don’t let it stop me from my natural instinct as a man to lift what I can, the human body is amazing, once you start and see the results, and feel the results, that’s the only “motivation” I need!! I think fear of pain and failure is what stops most, also test levels are way down in younger men. I’m sure this kills some of that natural instinct?🤦♂️
How'd you get a a pacemaker at 44?
D is one of my favorite humans and one of my idols and good friends. The man is a machine! Period!
Dorian lived in a tower block on an council estate (ghetto for you Americans) by me and believe me it was a bad! area to live. So I can confirm he isn't exaggerating when he says he started out with nothing.
Dude i love this so much! That is so freaking true, you DO NOT need motivation. I have constantly seeing these motivational videos and all this crap, kids breaking up with gfs and then using that as motivation. JUST love going to the gym and working out for the love of it
If getting dumped is what you need to get the spark, so be it. Then you find out whether you're in love with it or you're doing it for views. The latter being very short lived.
@EazyP_Z it's just cringe bro
I posted this Seminar over a week ago on my channel.
The whole version part 1 and 2 are available on my channel to watch.
Enjoy my friends👍😁
I had a friend that took a gram of tren for a year straight I shit you not you could smell it leaking out the guy when we would work out!!
Brother you knocked this one out of the part. When Mr D talks smart people listen. And when you talked about the internet guys and sports science folks I was like hell yes!! Someone finally saying the truth. Every time I post a video I get tons of them trying to tell me what I'm doing wrong. I call it O'hearning me. I have to remind them I have 6 titles, I know my body pretty well.
Keep up the good videos. 👍👍
WOW! This brought me back to when I started working out w my father in 1993! In The gym there were posters from the magazines taped on the walls and Dorian was the champ at that time. That’s when the gyms were gritty, people seemed happier, SOCIALIZING W ONE ANOTHER! Excuse me how many sets you have left ? I got like 4 but jump in w me! No headphones. Music was super loud. I’m babbling here and could go on and on.
The golden days... the gym was a completely different experience. It was my escape in life. Now when I go to the gym, I just pray it's not loaded with 1000 teenagers lol
Same. My gym was a hardcore powerlifting and bodybuilding gym. Now it's full of broccoli headed kids deadlifting sumo and shouting "lets go!"
@@BuJammy
That’s everyone’s gym bow. Bunch of dweebs screaming and yelling and taking their shirts off after every set and flexing in the mirror. I just go later so I don’t have to see most of them.
@@Jay-js5ik i go at 9-9.30pm and they still about
@@man1cs171 yeah honestly it's like an invasion.. I've tried every gym in my area and it's all the same and it doesn't matter what time you go. I've never seen anything like this:( I think social media is definitely 100% the cause. I mean don't get me wrong I'm all for people working out especially kids but maybe they should have their own gym or something😂
I had Dorian as a coach for two off-season. I learned a lot from him, and I have been in the fitness business and competing for the past nine years. There is a lot to learn from Dorian no matter how simple he says it is.
Drug use without being at a national level is a bit foolish. If you have the genetics for the sport, you will know it by your training results without drugs. Use of drugs will not overcome a weak training program, lack of intensity, nor will it make up for poor genetics. Taking more than what Dorian is saying (and Lee Priest) does nothing more than put health at risk. You only have so many anabolic receptors and that is genetic. The people at the top of the sport are strong responders, are blessed with the best genetics, and know how to train and diet. No amount of steroid use is going to make a champion out of someone who just doesn't have what it takes mentally or physically. Lots of the drug use today is to get social media followers. Ridiculous.
Great post
cope
Dorian Yates. From The Shadow to The Sage.
Thanks Jon
Legend
Love the simple way Dorian breaks things down! Too many "influencers" overcomplicating shit 💪
This channel deserves far more recognition for the impeccable editing and overall presentation
Thx you. I put all my heart in each video. If I don't feel I can't make it. Appreciate you.
@@JonnyBravoTV it shows. It shines bright. You are true to your craft. And very good at it. Really enjoy all of your videos
@@gangsterSoup truly thank you ❤️
Yes sir 💯
@JonnyBravoTV 3rd time watching and noticing the storytelling unfold this time. I see something new each time I watch, bravo 👏👏👏
Great Video I really enjoy hear the story about other people's stories. Thanks J Bravo for giving us the opportunity to listen to greatness.
Again the content is AWESOME Dorian is great no nonsense guy just straight lets get the work done he looked real good n his day Thanks Jon for this video keep up the good work
Not just the drugs. The human body is not built for this kind of muscle growth. It’s very rare to see a healthy, happy, well adjusted old man former body builder. The strain it puts on the joints and bones just destroys the body. Play stupid games win stupid prizes.
If your joints hurt it is because they never learned how to take care of them. How do you resist getting old? It takes insight that they never knew how.
Why do i feel like im watching you just after swimming in a pool of chlorine or im seeing a holy god😂
Happy New Year Jon Bravo, always enjoy your content, keep doing what you do Brother!
Thank you and HAPPY NEW YEAR to you and your fam :)
Dorian seems so much mature the way he talks. He has a lovely personality and very smart too!
I never miss an interview he does. When he speaks you wanna listen.
Agreed. But mature hes 70 haha
61@@willydeezle
@@willydeezle
He's 61
@@willydeezle have you looked at his old Interviews before judging him? no disrespect to you
Great video Jonny! Dorian always speaks well and honestly.
jeez......looking at those pics of him 30 years ago......incredible physique......and on a fraction of the stuff the pros are using today......
I think people forget how amazing he actually was until they see old footage. Considering how little these guys took back then compared to now shows the work ethic that was involved..
But back then the shit was real and from pharmacies. 200mg of equipoise with 500mg of test, sprinkle in dbol or even better anadrol and you would blow up! Strength through the roof. Now, 500mg test is about half as potent, if that
if only steroids were legal again, there would be no fake shit out there
He is not on a fraction. They all sauce as hard as they can
I am 65 now.Many years ago when i was 27 i took 1 cc of test and 2. 5 mg deball i got insanely strong and added 20 plus pounds in 6 weeks...so imo Doran took a shit load of drugs...after 6 weeks i stopped and felt like shit and lost pretty much all my extra gains ...drugs scared the shit out of me...today i am still 6ft 250lbs and use no trt and still have decent muscle imo..i workout with weight 4 times a week on average plus on off days do other activities.
Great vid Jon! But I do think some people need motivation...I always stayed in shape when I was younger because I had a very physical job for 25+ years. Never had to work out. When I transitioned into a new career, I also transitioned into becoming a fat ass...One day I steeped on a scale...I was about 50lbs heavier than when I was in my "prime"...That was my motivation to get my shit together. I never could be bothered with working out, now I LOVE hitting the gym...I don't need any motivation now, but I did need that wakeup call to get things going.
when a person goes through a great trial in life, he has something to say and it is worth listening to. Dorian went through a phase of great physical and mental suffering during the competitive years, so even more so he acquired a wisdom and an overall vision that few other characters have and I'm speaking in general... few other people would listen so carefully how I would listen to Dorian. For me he is the very essence of bodybuilding
I remember when I used to do tren!! That stuff is crazy made me psycho.. and messed up my head for while even after quitting tren ..
What kind of ways did it affect you? Were you trashing the house occasionally or what? Never done it.
@@Thatsaspicymeatballliterally made me a different person almost. Paranoid. Thought weird things. More aggressive. And you don't notice when you're on you think that it's everything but you. I've done some crazy shit on tren. Almost got arrested one time for getting aggressive in a mall. While usually I'm a real calm person with a lot of patience, I never get into fights. It almost messed up my relationship back then too. I won't ever do tren again.
@@Thatsaspicymeatballyou are hyper driven and also makes you hyper sexual in a very destructive way.
Also your temper is insane
Dude never lies - go back and listen to all the vids he talks about the amounts - never changes
Dorian is a great guy. A true raw bodybuilder, hardcore, old school, champion.
Anyone that believes Dorian or any of these pros is delusional. Gtfo with saying these guys are even close to being believable.
People need to realise, that how your genetics react to steroids, is just as important as how your genetics determine the peak on your biceps for example. Some people simply react better to them than others.
There’s a guy who comes to our gym. Doesn’t touch gear in the winter. Doesn’t look like he’s ever been the gym in his life while he’s off it. Takes a couple of mls of testosterone around April and looks like the cover of Mens Health about 3 weeks later! His response to a small amount of gear is insane. And I know plenty of people who use twice the amount from the same source who barely change after 12 weeks.
It’s not fair, but it’s how it is
The person that can build a great physique or in Dorians case.multiple Mr Olympia and can do it training 4 days a week with the minimum exercises and sets obviously is the best person to know what talking about
90s had the Best Quality PEDs. I'm 100% sure Guys today are using Underdosed stuff from UGL which is not potent. There's no way they gonna survive 600mg of Real Tren for long.
99% of UGL's these days are 🗑️. I see guys all over the internet saying they did over a gram of gear and barely put on 10lbs. If you're not blowing up on 1+ grams? Your gear is fake or underdosed.
Best cycle I ever did was 12 weeks of Denkall Test 400 with 40mg Turanibol. Started at 205lbs, finished after 12 weeks at 245lbs.
There's not a UGL product out there as powerful as the Pharm grade gear.
Jeff Nippard is an example of just making it seem really complicated.
Some of my best strength progress was when I'd only take 100 mgs of tren ace twice per week simply because I got annoyed having to inject more frequently than that. There were times I pushed the dosage higher before a meet, but the interesting thing was that the progress never seemed to be better than tren at that 200 mg/week dose. So he has a point with saying that parabolin was never taken in high dosages and it still got the job done. Everyone is different, but I had an extremely hard time controlling my emotions on tren and libido was so high that it made it almost impossible to focus on daily tasks. Tren can take you into some dark places in life. Tread carefully.
If you wanna watch the full version of this video I have it on my channel.
It's broken down to 2 parts.
Hope you like 💪😁
I don't know how you could function on that stuff. My heart rate was through the roof along with shortness of breath and horrific sweating. No way I could stay on Tren
"If you cannot explain something in simple terms, you don't understand it. The best way to learn is to teach." Richard Feynman, paraphrased quote from Einstein.
Dorian Yates is a man that can perfectly segregate: what he knows, what he thinks or suspects, what he doesn't know, and how he would attempt to find out.
Bodybuilding like pretty much sports is heavily dependent on genetics. If you don't have the genetics to be a bodybuilder not amount of PEDs will get you to the top.
Problem some of the social media ped advisors say no matter what and how much you use it will shut you down so use more. Whereas some old school people used less and some even found using little enough can give a boost without fully shutting them down
Great video! I absolutely respect anyone who’s a straight talker like that. Cheers!
Yes, would love to see an interview with a British bodybuilding legend.
Its simple, dorian speaks...you listen. Love that guy.
A few things to take away here
1. Dorian outworked his genetics, I would confidently say, no one trains like him today.
2. The drugs were real and POTENT then!
Always good videos
❤️
Great video Jon Bravo!
12:53 Yates just on 152 mg of trenbolone. This proves again that the 90's era was the peak of bodybuilding. The line up was depending on strict diet and extreme effective training protocols. The new guy's are on 5x the amount of drugs and are absolutely out of shape.
Growing up on the mean streets of Birmingham with a first name of Dorian would have been motivation enough to hit the weights, as he would have been subjected to endless taunts from the other kids.
Dorian will always be GOAT to me. 93 is untouchable to me
Back in the 90’s I did one 76 mg amp of parabolan a week and got great results! Honestly I wouldn’t want to do anymore than that. At week 7 I stopped because I couldn’t tolerate the insomnia and aggression anymore.
Oh man I wish I was around then to see those ampoules... do you remember when they made it out of Finaplex?
@@JonnyBravoTV I personally never did the stuff made from finaplex, but saw guys that did. It worked really good too. It wasn’t as good as parabolan according to the guys I was acquainted with at the time. It took more mgs per week compared to parabolan to get the same effects. Most guys were doing one to two amps of parabolan per week. Two was pushing it. Especially if they were running other compounds with it. The aggression and insomnia were too much to deal with. I did it alone. I wanted to see what it would do as a standalone drug.
I do. I bought some off the lord in 2016. Was pure piss.
I had parabolon back in the day
Gold line Cyprionate
And dianabols well Pronabol 5 from India in pink and white bos in foil strips and omg what a combination
The stuff about now isn’t anywhere near that quality
I buy test from the chemist abroad that’s the best I’ve had since
Excellent video bud
Thx uuuu
Old school like women type of a guy 😂💪💪💪 Legend
Your videos are top notch man, your persepective too. Thanks man
Thx u :)
The guy from Tren the movie here, i am here to confirm the message, don't do TREN!!! It makes you manic past 3 months, and i did not want to quit untill my whole world exploded. Looking back on the past 7 years i wish i never did Sarms and Tren, Test is Fine if you need it. Tren downsides: Shakes, Tren Cough, Paranoia, backne and armcne, puffy nipples, sweats day and night, cardio goes to shit, hairloss, blood pressure issues, skin goes red and you pop veins.... Do i need to go on? xD
Appreciate the upload, brother!
Thx uuu
Great video Jon keep up the good work!
3.08 min
Shots fired!
Nice one Jon
Great video as always
😂😂😂 and thank you
Fantastic work Jon 💪
Bottom line is, our bodies are not designed to take that shit, so eventually, it WILL fuck you up. Some sooner that others. Working out without taking drugs is far better that not working out at all. I think the mental benefits of exercise far outweigh the physical benefits. Its great for anxiety and depression!
Dorian and Lee Priest are the best and most honest 🙏🏽👍🏽 Excellent video 👏🏽🫶🏼💪🏽
We used the Anabolic Reference Guide which was available by mail and advertised in the magazines. Had lots of pics to confirm you had real stuff. We also used the PHYSICIANS DESK REFERENCE which was a drug encyclopedia.💪
🔝🔝🔝🔝😉🦾Big hug and big up from Thailand guys! Tnx for sharing! You’re the best!
bravo with another banger
❤️
Great video. Lee said it was a good one, he was right.
There are those Gym bro types who take heaps more PED's than Dorian did and they are not competing to win Mr. O and that is the tragedy. Unfair as it sounds the fitness industry via Mr. Olympia has been a very dangerous influence on young men, though no matter what each individual is responsible for themselves but it is a case of pier group pressure. I am grateful that l never went down that rabbit hole. I have trained since 23 and now 52 and very healthy, l love bodybuilding it is a part of my life but the body building industry is a bad influence as it is much good an influence. Dorian Yates has always been my favourite bodybuilder to.
Your body is a temple.
I had aches and pains over my body, varicose veins and weaknesses.
Now Ive stretched away all my aches, veins and pains, can nearly do the full splits, rep out a good 25 Pullups, under 10% bodwwight, light on my feet.
Why wouldn't you want to go gym and have the vessel you live in work optimally.
Its like saying why did you put fuel in your car and pump the tires?
I think some people are just lazy in life and want things without having to work for them.
@@JonnyBravoTV that's a lot of people-
And many of them blame racism, sex, their parents, their neighbors, their dog for reasons they are broke,.weak, sick, or whatever they bit ch about-
@@rdallas81people get stuck in ruts. Some people learn to get out of ruts at a younger age, some never learn
Tren actually doesn't give mass at all. It only helps to hold on to muscle during a cut. So many people don't do their research.
"If you don't TREN you won't be TRENding"
you have the Jonny Bravo sign in the backgroud just blurred ever so slightly.. nice touch
Jon Great Video I love this subject. ✌💰💪💯
Thank you, me too. It's not often that these types of subjects pop up, so I try to make videos on them as soon as I see them.
Dorian is a stand up guy
The funny to me is when you go to a gym and see a personal trainer training someone who is out of shape them selves...
The only thing a juicer is an expert at is juicing butt not at training How can you know what really works if 90 percent of your muscle is from taking steroids and you have no formal education in how the body works?
Tell us you have zero clue what you're talking about without telling us
Typical juicehead denier of Truth
A for real honest guy
thanks for this video bro.
The Legend Mr Yates ❤
Dorian Yates didn't just change bodybuilding he changed the judges outlook views on the bodybuilders and Dorian was an absolute beast
happy new year Bravo!!!!
Thank you!!!! You to my man.
Great vid, thanks!
Dorian a stand up guy!
Dorian is 100% correct. Everyone is know an expert thinking they are right. All the channels are the dam same, and apparently, they are also "athletes," NOT! They don't even live an athlete life , but take roughly 45 min to make a video, which they spend more time editing rather than working out.
Perfect video!
Truth! Everyone’s a dam expert! It’s not that complicated…👍👍👍
Am 48 never took nothing, and my testosterone are on point above normal levels. I am 100% organic