Dorian Yates Meets Wim Hof - The Iceman | A Short Film
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- Опубліковано 8 тра 2024
- Dorian Yates ventures to Amsterdam on his 62nd birthday to meet the Iceman himself, Wim Hof for a day jam-packed with breathing exercises, cold plunges, music, meditation and more!
Channelling their inner energy and pushing through the pain and discomfort of the challenges they faced during the day, connecting to the deepest parts of their brain to overcome barriers and venture into the realm of unknown.
This is Dorian Yates Meets Wim Hof, A Short Film.
Get ready to be inspired!
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🎙️If you liked this episode, then you’ll enjoy Dorian's conversation with Andy Galpin:
• Dr Andy Galpin: Stacki...
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To read more about Wim Hof, visit his website: www.wimhofmethod.com - Спорт
What makes Dorian the greatest Mr. Olympia of all time in my opinion is the path he took after bodybuilding.
Great truth 🙏
👍
so true!
Dorian still a beast at 62 years young. Love this.
For someone who doesn't train like he did before, Dorian's looking in good shape, not overweight but not skinny either. I can imagine he feels better now than he did when he was in competition.
Taking care of yourself is one of the most important things when you get to a certain age.
I am a 64 years old man. As I have aged, I recognized that my path was leaning towards comfort. A false sense of comfort! I have several mantras, that I live by, but one of them is, "Being uncomfortable equals growth!". Sitting with my emotions, rather than avoiding them. I have a fear of heights, so I rock climb. Facing my fears, rather than running away from them. I lift weights 4-6 times a week. Light weights, high reps to failure. It hurts like hell, but I embrace it, because I grow stronger, inside and out. And I recognize the grace in everyone I meet. Even if we have diametrically opposite beliefs. Our differences are what will heal humanities wounds, if we can learn to accept and respect one another. Dorian, you are truly making a difference in this world! Cheers!!!
At 64 you should be giving a shot at strength training. You are exercising and not training.
You need strength on basic movements using HEAVY weights. Barbell is crucial.
There are 80-90 year old people starting strength programmes and improve their lives. High reps is ok for conditioning but a waste of time as you get older. I know, they sell you right the opposite of what I’m saying….
Like with everything else.
You can do 100 reps squatting and end up sweating but that isn’t going to make you stronger!
Only sore….
Take the barbell, put some weight on so you can only do 3-6 reps and there you go, you become stronger. Add weight every week and see what happens. Simple and easy doesn’t sell in this industry. “
The more complicated exercises the better” is a scam.
That's cool, way to live!
@@Cormac-jd2kx I’m nearly 50 and been working construction all my life. Lifted on and off since my 20s. I still work on being paid for what I do, extreme repetitive motions. Heavy weights = tendinitis without question, yet not the case when I was younger. This guy could be absolutely right going the light weights route. It’s all I can do now. Older individuals need to be careful with their joints in most cases. Heavy weights will just lead to injury, apart from the outliers, or those who’s body has never done much and are relatively fresh
@@MrPistolpete1234that’s what I was expecting.
Strength training can minimise the effects of tendonitis. Thousands of people can tell you. It’s high reps what makes it worse.
You can have scoliosis and use it as an excuse to avoid lifting heavy. Well, you can lift heavy and still have scoliosis BUT with all the benefits of a strong back.
There are top notch doctors that are specialised decades od experience that prove it.
I think there are 2 here in UA-cam.
@@MrPistolpete1234I was waiting for that kind of response. There are top notch rehab doctors that minimise arthritis pains etc with proper heavy lifting. Obviously if you do it wrong you get injured 200%.
People 70-90 with severe joint pain and improve. I think there are a couple of these doctors here in YT. Heavy lifting lots of rest to recover is better than high reps.
Two great individuals. Wim Hof, what a pure and beautiful soul.
This was an unexpected watch for me this afternoon. Loved seeing two legends of their craft together.
likewise...seen it...instant click and watch...have a massive amount of respect for both men ...peace ☘☘
I'm from Birmingham, balsall heath and trained at temple for years. It's good to see Yates in this video. Love and respect brother. KRO
Much appreciated!
DYN, you need to do a documentary on fear. You mentioned that you don't like heights, why don't you challenge yourself and conquer a fear of heights. Top effort on the producer of this video.
I was fortunate enough to go to see Wim in San Jose (2019) right before the world lost common sense and it was the most amazing experience ever, LOVE YOU WIM and I can't wait for you to come back to the states
nothing better than 2 legends coming together, top bananas 💪
Respect for Dorian Yates my mentor and great guy ever! So inspirational motivational 62 years and beeing so happy and positiv vibes is amazing. Love u brother may God bless you for ever stay safe
Yes please interview Shawn Ray! Tell him you’ll let him hold the sandow for an hour, he’d take the next flight to Spain.
What? LoL
😂
I lift and also do the WH breathing every morning. It really helps changing mood, giving energy and fight inflamation. Body and mind feel so much better. Maybe even make me lift better. Wim makes the world a better place.
"when the elder are still the wise"
Great video and journey for you Dorian, I remember our morning yoga before you were flying to meet Mr Wimhof, I was so excited for you. This is AWESOME!!
So impressed with Dorian. He's had a tough path in his life and made the most of it digging deep down. First with body building and now his most important path- the one that's within. Mentzer once said he was smarter than most bodybuilders and he was right.
He does look good for 62. Nice Baritone Wim!
DORIAN YOU HAVE BEEN AND WIM HAS BECOME A GREAT LIFTS IN MY LIFE AND WORLD BEST TO YOU 2 AND YOUR FAMILYS AMEN🙏💯👍🏋
Looking forward to this 💪🏻
Watching this was just...satisfying! Well done, guys. Inspirational!
Glad you enjoyed it!
Looks amazing guys! Big love and respect to all.
Dorian is a such a Great man in every way,and always will be 🤙
Yes!!! I can't wait!!!
Both men have known extremes, both men have a lot of valuable wisdom to share
Looking forward to this , loving your podcasts
Thanks for this priceless colab vid❤
Random subjects bring back the old nox pump formula sashes 👏 Video is very inspiring. Keep it up, never give up. Two legends
Thank you 🙌
Two beautiful beings, followed you both for years now and never have failed to inspire me to do a be better Dailey , peace and love too both of you my fellow brothers 🙌🏾💙
Long live King Dorian!
This was great! Congrats Dorian. Wim amazing as always
Thank you! Cheers!
I'd love to see you interview Shawn Ray! I think that'd be great.
My two heroes
What a superb video. Thank you.
Glad you enjoyed it!
I do the breath holding every morning.It's a great way to start the day.
And the journey continues 🙏
Legends 🙌
Happy birthday brother all the way from Los Angeles
Thank you for all the wisdom. We are getting there, the place where we should never left. Blessings to you all.
You are so welcome
3 minutes in and Dorian has turned Dutch😂
Inspirational.... Wishing you peace and love 🙏....
As within so without , as above so below , the word is his way and his way is the word .
This is important work , all the Best DY
that's what ive been waiting for
Absolute LEGENDS 🔥
Dorian still got those quads 💪
"I dont bang drums I'm from Birmingham"
Awesome free Thinking!!
Thanks guys
Our pleasure!
Awesome!! New Earth type shit high vibe so great to see...
This was bloody chaotic, ahahahah. Love that Dorian is so into this stuff, it'll change the world if more people adopt yogic breathing, cold showers, qi gong, whatever; the important thing is not to just watch the videos but keep doing the practices too, guys. Happy belated birthday wishes to Mr Yates.
Whilst everybody looks at Dorians physique, is anybody listening to his mentality and seeing his spirituality?
Good for him.
An inspiring video. Thank you D. and W.😘😘🙂
Glad you enjoyed it!
my two heros in one video, i'm in heaven
Dorian is my greatest inspiration in not only bodybuilding, but life as well.
The man Truly gets it!
Glad I could inspire you!
A very interesting topic. Thanks Dorian.
Great!!!
this will be good!
Awesome Dorian 🎉
Here we go💪
I love it .. thank you DY
I'm glad you like it!
Wow!
They look like two stay brothers that decided to walk different paths in life that ultimate led to the same destination and are now reuniting. Sharing the unique experiences each lived on their walked path.
In life, we all need some positivity in some shape or form or mind. Reset.
Dorian Yates and pain are synonymous I would think…
This is really great, I ve been a big fan of your blood and guts training for years ago and now I see you together with Wim Hof who I just followed for a couple of weeks now ,learning his breathing techniques what a coincidence ,is it?❤
💪🏼💪🏼
Sen Şu dunyada örnek bir Spor adamisin Sana saygı Duyuyorum Sevgili Yates❤💪
Bit of Steve McClaren accent going on but I like them both anyway.
I am the biggest fan of Wim and his breath, I practice routinely. But, in a way, he's spiritual bypassing in the fact that the trauma we encounter in our life is a gift, not a thing to escape from. I was beaten and abandoned by my mother, left to my meth addicted alcoholic father. The healing I encounter comes from confronting the truth about the situation, not escaping from it. The truth is that the darkness from my upbringing is the depth that I possess today. I feel like Wim and many practitioners advocate escape, but I may be totally off the mark.
What an amazing content.👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
Based Dorian Yates !
Find peace in the Lord the glue that holds all things together-- - - true love - -- - Amen
We need that wisdom desperately. At the same time a sceptic in me asks why three rounds of breathing not five, ten or two and so on. I use to do this method of breathing during so called pandemic and didn't even catch a light flu for two years but I started to have panic attacks after exercise this breathing. It definitely push your adrenaline up.
I Looooove the philosophy
Yesss
Dorian, una Leyenda con los pies en la tierra y la mente en el Universo.
No pares nunca en tu búsqueda de inspiracion 💪
The GOATS of life.
With all respect of course, I was hoping to see Gal Yates too! Awesome couple!
Respect from when I seen Dorian back in 88 to where he is today a role model👌🙏
Kimi Raikkonen is the one and only "Iceman". I thought he aged badly when I saw the title and the picture. 😄
Yates is still a unit
Namaste❤🙏
Good Guy's together.
perfect couple ❤❤❤
los dos hombres mas fuertes mentalmente hablando del mundo
With these accents present, I feel like this only needs Liam neeson and it'd be complete 🔥
I love it! Great to see both these masters together. Is it just me or does the audio of the voices sound like AI voices? Obv, they're not lol but yeah...
Hail Wim & Dorian! 💪
Beautiful episode. Good depth and amazing message. Problem is that only maybe 20% of population will understand what's going here and what you're talking about. We live in sick a sad system
Dorian Yates has turned into Alan Watts ! What a legend !
Looking good brother
Much appreciated
a guy like Dorian sure can go through ice bath
You need to visit the real Ice Man. Richard Kuklinski that was the Real ICEMAN
Two of my favorite teachers!! Awesome privilege to watch!🙏💪
Awesome ❤
How's Sergio doing?
Esse cara é uma lenda kk
Dorian looking jacked.
Dorian the philosopher. I like it tho...
The Shadow
Great to see that you’ve joined the Wim Hof life style, Dorian! Say good bye to inflammation!
When the Shadow meets the Ice, magic things will happen^^👤👤❄❄❄