Optimal Back support, for a healthier spine in sitting position.

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  • Опубліковано 13 бер 2023
  • Contrary to what you think, we actually want back support at the thoracic to lower thoracic area, in order to maintain optimal posture in sitting position
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КОМЕНТАРІ • 3

  • @DonaldGaron
    @DonaldGaron Рік тому +1

    But you don't want to have your spine straight either! You want an angle, otherwise its puts way more pressure on your spine !

    • @Life360Summit
      @Life360Summit  Рік тому

      Do you want the spine Street, because it promotes, sustaining the natural curvature of the spine which is the way it is designed…. If you’re on an angle, it compresses those curves specifically in the lumbar spine it creates lumbar flexion, disks only herniate posterior…. Meaning with flexion. Therefore, avoiding lumbar flexion for hours on end is a very good idea.
      We hope that makes sense

    • @DonaldGaron
      @DonaldGaron Рік тому

      @@Life360Summit I'm saying you should aim to maintain the curve + sit at an angle. For example a chair with a 110 degree angle + a Lumbair (inflatable lumbar support). Maintaining the curve is one thing, but it's still much worse for the discs than sitting at an angle + maintaining the curve