Muscle strengthening & Chronic pain

Is strengthening a good idea, while suffering from chronic pain??!
we say NO! find out why, watch this short video to better understand optimal sequencing of introducing strength work when rehabbing from chronic pain.
Have you had your Myofascia system assessed?
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[@malinichandra6953]

So important to educate many
PT’s out there

[@Life360Summit]

Thank you for your feedback 🙏 this is definitely an important perspective when dealing with physical rehabilitation

[@rinik_art]

i mean i do understand the issue, but how to get the facia right? all i am seeing in the videos are issues, is there somewhere were i can also see how to make it right?

[@Life360Summit]

Thank you for asking, our videos are intended to educate the public, caution them, specifically when dealing with chronic pain conditions. We do not provide how to or solutions as we believe people need to be individually assessed. When it comes to chronic pain, even two people with the same diagnosis need to be assessed and treated individually. We hope that makes sense. 🙏

[@rinik_art]

@@Life360Summit hmmm Makes sense

[@karenbisset4753]

Ya. Does make sense there must be some general self help techniques other than movement

[@dwhatsfishing]

Best explanation ive ever heard

[@Life360Summit]

Thank you for your feedback 🙏🙏

[@mirnacollins6514]

What can be done or do when an MRI shows small tears in the Rotor Cuff?

[@Life360Summit]

We highly suggest to reach out by to us
To schedule a free 45 minute virtual consult. We have work with many people with rotator cuff, tears, restoring range of motion and eliminating pain sterlingstructuraltherapy.com/

[@sylwiajeczmyk2292]

Where can I buy this body suit please?

[@Life360Summit]

Halloween store

[@craigrumley3825]

To be honest, I would go to a neurologist - they specialise in pain 😏

[@Life360Summit]

But not in getting people to slowly be able to strength training safely, when dealing with chronic pain.

[@LShawn806]

@craigrumbley3825 To be honest unless you fall into their box of weak muscles, tingling, numbness--- Neurologists don't get it. I was dealing with restrictions, limited walking ability, they could see the assymetry in the body --No clue what to do about it. Ive been to ortho, neuromuscular, pain management they don't know how to help. So I'm doing my research and this and somatics with Thomas Hanna makes sense.