Pregnancy Yoga: Third Trimester | Episode 3
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- Опубліковано 3 сер 2024
- Katy Appleton of appleyoga teaches you some yoga steps for during your third trimester of pregnancy. Learn how to practice yoga whilst you are pregnant.
Episode 4: • Pregnancy Yoga: Poses ...
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The information and instruction provided in this video is for use as general information or for educational purposes only and is not a substitute for professional medical care provided by your GP or other qualified healthcare professional. If you have any specific medical concerns about your pregnancy or anything else you should always seek the advice of a qualified healthcare professional. If you experience any unusual pain or discomfort after attempting any of the positions featured in this video you should contact a suitably qualified healthcare professional for further advice. - Навчання та стиль
Namestye Mam I'm from Delhi India and I follow your videos these days very supportive of me and my baby thanks for the nice videos mam
Best pregnancy yoga videos on youtube. it really has helped with all my aches and pains.
I've enjoyed all of your videos, but this one definitely is great with the chair for the third trimester. I only noticed one thing (this is my third or fourth time doing the video and I just noticed it this time) - you did the side-bend flow on the first side and then skipped it on the second side.
Golly, my arms hurt after this one! I am so grateful for these videos - thank you, thank you, thank you!
I am in the late part of my third trimester and really want to thank you Katy for sharing those great tutorials, which are so effective and very professionally made, it has helped me a lot!
I used this when I was in labour. I squatted into each contraction. My baby came out super fast.
how did it help with the pain of contraction? did it help ease it it any less too?
Love all of these videos - really accessible for someone who had not done yoga pre-pregnancy. I have been doing 2 of them (mix n match) every morning throughout 3rd trimester and they are all good but this one is my fave.
Thank you so much, it really helps.
Pelvis really opens up with that seat squat! I can imagine this would work wonders when labouring.
SO happy, I finally found a great yoga tutorial for my pregnancy! Thanks!!
It feels so good after the workout with Katy, thank you so much!
All the flows feel super relaxing and comfortable, Katy! Thanx so much! Incorporated them in my first pregnancy, and now in my second as well. Just hearing your voice is so relaxing :D
I love the mental strength part! I feel more prepared
wonderful, thank you so much!
I love you Katy you make this so enjoyable!!!
Fantastic, quick, home workout for my third trimester! Really felt the stretches and the commands were very precise. Loved the use of the chair and the arms workout! Found it very relaxing! Thank you! Will be doing your workouts every morning!
Thank u this really helps alot
I always do that side bend on the other side too, which she forgets. LOL
Thank you for these videos! i feel great after doing this! ;)
I've tried other online prenatal yoga videos, yours are my favorite. The breathing/relaxation technique (episode 5), I really wish there was a way to get the ad over with early on, bc it's incredibly distracting, and I am hoping to play it during labor this time. But I love it. :)
This felt great.
LOVE LOVE LOVE THIS such a huge help with my aches and pains of pregnancy! Thank you for such an amazing video!
Holly Chase
Using a chair is SUCH a great idea, for my very tall, never-done-yoga before, first time pregnant 30-something lady - thanks I'm so glad I came across this wonderful option.
She LOVED doing her stretches with this prop, so much more confidence and balance for a newbie, and her hamstrings are so stiff, we practiced good ways of sitting on the floor and getting up by using the chair, too
Thank you so much . I have 6 weks pregnancy this is commanded for 1st trimester.
Please let me know more about the technik that you use for arms workout. Thank you.
Is fantastic Yoga Prenatal
Hello, I am using my husband's account to work out with your videos. Do you have more prenatal videos as I found the 5 or 6 very helpful and better than the others videos available on youtube. Please let me know and thank you! -Leigh-Ann
very beautiful
does my wife hv to do all this episode it one day or day my day so eposode 1 mon tue.... on and on?
did you know there is a break for a commercial in the middle of the arm flow? bad timing. this should be removed.
No opportunity to skip the add which would not be good for pregnancy and not good for people who are not pregnant either.
That would be a great video if there's not too much talk, I feel so noisy and a little dizzy :(
this is trully dangerous !! rule number one - no squats for pregnant yoga practitioner ever !!! this energy can lead to the pre-mature labour! please be very careful what you are sharing with wide public . thank you !