I have Chronic Fatigue Syndrome. I already do lots of yoga, but I have never seen a yoga tutorial specifically for my condition, and I think it would be helpful for many others as well. It would just need to be low activity and relaxing.
+Rump Raves Thanks so much, this is a great idea - stay tuned, I'll put one or two together over the next week or so, it'd be great to have feedback from someone who actually lives with this condition; I've seen clients in my massage therapy practice who have it but haven't explored it too much from the yoga perspective on my own, so it'll be a good opportunity to do a little research! Namaste
I am a runner and yogi. Right now I have an ankle sprain and Im in the the process of recovering and strengthening my ankles and knees and Im looking for flow that help me get back on my feet stronger to avoid further injury.
I can't wait to see more!!
I have Chronic Fatigue Syndrome. I already do lots of yoga, but I have never seen a yoga tutorial specifically for my condition, and I think it would be helpful for many others as well. It would just need to be low activity and relaxing.
+Rump Raves Thanks so much, this is a great idea - stay tuned, I'll put one or two together over the next week or so, it'd be great to have feedback from someone who actually lives with this condition; I've seen clients in my massage therapy practice who have it but haven't explored it too much from the yoga perspective on my own, so it'll be a good opportunity to do a little research! Namaste
I am a runner and yogi. Right now I have an ankle sprain and Im in the the process of recovering and strengthening my ankles and knees and Im looking for flow that help me get back on my feet stronger to avoid further injury.