Meditation for Complex PTSD: Merge Mind and Heart

Meditation for Complex PTSD: Merge Mind and Heart with the power of simplicity. PLUS: Inner Vision intro.
#HealingTrauma #ComplexPTSD #CPTSD #shame #meditation #triggers #childhoodtrauma #complextrauma #spiritualgrowth #ptsd #resistance #mentalhealth #spiritualgrowth
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KARUNA has completed in-depth studies with the world's finest meditation masters and spiritual teachers. She holds undergraduate and advanced degrees and she shares from deeply personal experience: Her extensive knowledge and training as well as her personal experience of healing at emotional, physical and spiritual levels has guided her to successfully mentor clients throughout the globe in the process of transformation for years. She offers private online sessions, workshops and in-depth trainings. She is not a licensed therapist.
• 2018 Wellness Expert with Aromatherapy Associates, London
• 2020-21 Wellness Mentor with the Irish Spa Association
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[@TowerJunkie]

It’s so heartening to see your beautiful loving face Karuna! I have really missed you 💖

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It made me smile to hear a dog at the end. 🖤

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❤ Thank you Karuna. 🌼

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Thank you Miss K!

[@lindalevy396]

Thank you 💗