Hey pilates peeps! Thank you for watching, hope you enjoy the workout! I always enjoy feedback, so please leave a comment below and I hope to see you back for more real soon 🤩
Love your videos. I really appreciate how you talk through the motions and stress how to get the most out of the movement while ensuring correct form. Thanks for your content! 🙌
Thank you Mary, I appreciate that! I like to offer valuable information on intentional movement for that exact reason. Happy to know it helps. Thank you for watching and such great feedback!
My hamstrings were so tight the whole time. Even though I stretch after my strength training workouts, I'm still so tight - especially my hamstrings and groin/inner thigh area. This helped.
I also have tight hamstrings and hip flexors and this always helps me also! Check out my STRETCH video.. there are some great hamstring & hip flexor dynamic stretches in there that could also help! Thank you for watching 😊
Hey pilates peeps! Thank you for watching, hope you enjoy the workout! I always enjoy feedback, so please leave a comment below and I hope to see you back for more real soon 🤩
Nice little add on to an upper body workout. Enjoyed it...thank you!
Love your videos. I really appreciate how you talk through the motions and stress how to get the most out of the movement while ensuring correct form. Thanks for your content! 🙌
Thank you Mary, I appreciate that! I like to offer valuable information on intentional movement for that exact reason. Happy to know it helps. Thank you for watching and such great feedback!
My favorite way to finish a Pilates workout
Isn’t it pure magic !? It aims to please ☺️
Love feet in straps . Thank you
It’s definitely a favorite for me also.. feels so good! 😊
My hamstrings were so tight the whole time. Even though I stretch after my strength training workouts, I'm still so tight - especially my hamstrings and groin/inner thigh area. This helped.
I also have tight hamstrings and hip flexors and this always helps me also! Check out my STRETCH video.. there are some great hamstring & hip flexor dynamic stretches in there that could also help! Thank you for watching 😊
Love your cues!
Thank you Carrie! Happy they help 😊
@@kathrynchanel 💕
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