Beginner Pilates Reformer Feet in Straps Workout
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- Опубліковано 26 сер 2024
- This video is just a small taste of the hundreds of full length workouts with notes on www.johngareyt...
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I know this is shallow of me, but I hit the like button as soon as I see the pups knocked out [sleep] on their pillows while Dad is doing all the work😂
Thank you!
same. :)
Those dogs are really good at pilates. ❤
They're the best! :)
I love seeing the babies sleeping!
The dogs 😍😍😍
Lolo my dog lays like that, very comfortable gel foam bolster pillows on edge of bed, leans over and puts head on floor. Lolll
So far I’ve done two of his videos and they are great, just what I was looking for. Simple yet dynamic and potent. I’m so glad I found these and I’ll continue to explore his other videos. Thank you.
Thank you so much!
Excellent teacher!
Thank you!
Anything I can do on my machine for trochanteric tendonitis. Would be grateful for advice. You are very knowledgeable.
Thank you this session was just what I needed (injured at the moment-wrist) leg stretching was fantastic and will continue while I’m injured
Thank you and take care!
Thank you sooo much 💞💞💞
Thank you!
Love this routine 😍💕👌🏼
Thank you!
That dog on the left was like “whaaaattt another dam pilaf class, I’m outta here”
Love your videos. Subscribed!I am 62 y.o, Chiropractor that wore down her L5 disc with years of running and giving high impact aerobics classes in the 80's.
I signed up at a local pilates class and do the floor exercises however she does not instruct on breathing. I was wondering which pilates equipment you are using here. Its hard to add this to my stationary bike and treadmill lol..(hardly use either). I am enjoying the strengthening of the pilates. Thanks. Just did 4 of your short workouts (one with pilates wheel).
PS there are so many reformers, and they are quite expensive. Do you know of any fair price ones that you can stow away under a bed?
I see the one you are using is 4,000.00 and unless you have a studio or an extra room its difficult to find space. Would the cheaper ones be OK and if so any recommendations are helpful. Its very expensive in the studio and I like working out at home...or Ill just continue to do floor work!
Crochet Happy Balance Body offers a reformer that can collapse and go under bed or against a wall. It still is not cheap. Look on their site they offer refurbished equipment. I bought my bb reformer threw Costco. Just the lower one is about 3ooo.00
He's using a Merrithew Stott V2Max professional reformer. Costco has had a good bundle deal with some accessories for around $3000USD. Beware of buying used via Craigslist or eBay, etc as there are many, many scams!!! Aeropilates has a good personal use reformer that has springs rather than their cheaper option that uses bungee cords. It runs around $1500, I think. It's often available on QVC. A Total Gym has a pilates accessory kit that is great for home use, too. It's limited to some degree, but it's better than nothing and has a much lower $$ and is very versatile and easy to store.
😉😉😉😉😉
My dog hops on with me
My one dog does too - that's why he's not on set. LOL
@@JohnGareyTV We need a blooper reel!
Cool workout bro... but I think ur dogs dead